Download or read book User s Guide to Stress Busting Nutrients written by RoseMarie Gionta Alfieri and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression. Among these supplements are the B-complex vitamins, GABA, and St. Johns wort. These and other nutrients have been shown scientifically to help people deal effectively with stress.
Download or read book Basic Health Publications User s Guide to Stress Busting Nutrients written by RoseMarie Gionta Alfieri and published by ReadHowYouWant.com. This book was released on 2010-11-30 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Users Guide, nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood, reducing irritability, and preventing depression......................
Download or read book A Resource Guide for Nutrition Management Programs for Older Persons written by Marjorie Bogaert-Tullis and published by . This book was released on 1985 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Path to a Vibrant Health written by Joseph Raynauld Raymond and published by AuthorHouse. This book was released on 2012-01-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, considered as simply educative, is divided into three parts. Part I provides information about nutrition: How to stay healthy by following the basic rules of the nutritional medicine. Part II provides information about herbs functions and properties: How herbs may contribute to our health and well-being. And Part III gives some techniques that may help to manage our daily stressors. This book is not intended to replace the advices of your Physicians or your healthcare Professional. The primary goal is to educate and empower you with knowledge that, if applied, will help you in your path to a vibrant health. Your body is yours; it is your own responsibility to take care of it as God intended. Let food be your medicine and your medicine your food said the Great Greek Physician Hippocrates, considered as the Father of the Western Medicine.
Download or read book User s Guide to Vitamin C written by Hyla Cass and published by Basic Health Publications, Inc.. This book was released on 2002-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 2004 with total page 1254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book A Professional Research and Knowledge Taxonomy for Youth Development written by Sandra L. Facinoli and published by . This book was released on 1990 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: This bibliography represents a part of the materials in the 4hprk collection through December, 1989. 4hprk is a taxonomy of professional research and knowledge for 4-H and youth development professionals. It was developed as part of USDA funded research conducted at Ohio State and Mississippi State Universities. The set of bibliographies is composed of five categories: communication, educational design, youth development, youth program management, and volunteerism. A bibliography has been created for each category. The bibliographies provide a bibliographic citation and an abstract for each item in the collection.
Download or read book Nutrition Immunity Longevity written by Dr. Jau-Fei Chen and published by Red Publish. This book was released on 2016-09-28 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition aside, there are other interesting topics worth exploring in the pursuit of health. Can cancer be prevented? Why doesn’t everyone live long, healthy lives? What is the relationship between cardiovascular disease and the immune system? How does the immune system affect overall health? Which is a healthier food option: natural and wholesome plant foods or animal-based foods? How do our lifestyles affect our health? Good health is not a secret. To achieve good health, we must first understand it. By drawing links between diet, health, and the immune system, this book provides fascinating insights into the preventive science of Nutritional Immunology.
Download or read book Guide to Stress Reduction written by L. John Mason and published by . This book was released on 1985 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...a guidebook to a variety of techniques for relaxation and the reduction of stress.
Download or read book Publication Catalog of the U S Department of Health Education and Welfare written by United States. Department of Health, Education, and Welfare. Media and Publication Management Information Staff and published by . This book was released on 1978 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Lifestyle Medicine Third Edition written by James M. Rippe and published by CRC Press. This book was released on 2019-04-17 with total page 2031 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of lifestyle medicine, which is the study of how daily habits and actions impact on both short- and long-term health and quality of life, continues to expand globally. The scientific and medical literature that supports the success of these lifestyle habits and actions is now overwhelming. Thousands of studies provide evidence that regular physical activity, maintenance of a health body weight, following sound nutritional practices, stress reduction, and other good practices all profoundly impact both health and quality of life. Following its predecessors, Lifestyle Medicine, Third Edition, is edited by lifestyle medicine pioneer, cardiologist Dr. James Rippe. This edition has been thoroughly updated and represents the expert opinions of 20 section editors as well as more than 150 expert chapter authors whose knowledge span all aspects of this emerging discipline. Topics cover lifestyle medicine practices including regular physical activity, proper nutrition, and weight management. These principles are applied to the prevention and or treatment of a wide variety of chronic conditions ranging from heart disease and diabetes to cancer, mental health, addiction, and injury prevention. This book serves as evidence base for individuals who wish to practice lifestyle medicine or incorporate some of its principles into either general medicine or subspecialty practice. It provides valuable information to healthcare workers in the fields of nutrition, exercise physiology, psychology, behavioral medicine, health promotion, and public policy where lifestyle medicine principles play an ever-increasing role.
Download or read book Massage Therapy E Book written by Susan G. Salvo and published by Elsevier Health Sciences. This book was released on 2015-03-25 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering massage fundamentals, techniques, and anatomy and physiology, Susan Salvo’s Massage Therapy: Principles and Practice, 5th Edition brings a whole new meaning to the word ‘comprehensive.’ This student-friendly text boasts more than 700 illustrations and expanded sections on neuroscience, research, and special populations, plus new line drawings in the kinesiology chapter of origins and insertions that match the painted skeletons found in most classrooms. It makes the essential principles of massage therapy more approachable and prepares you for success in class, on licensing and board certification exams, and in a wide range of therapeutic practice settings. Clear, straightforward approach simplifies complex content for easier understanding. Complete anatomy and physiology section, in addition to material on techniques and foundations, gives you all the information you need in just one book. Certification Practice Exam on Evolve mimics the major certification exams in format and content, builds confidence, and helps increase pass rates. Over 700 high-quality illustrations, including line drawings and halftones, clarify difficult concepts in vibrant detail. Case studies challenge you to think critically and apply your understanding to realistic scenarios, foster open-mindedness, and stimulate dialogue. Profile boxes provide an inspirational, real-world perspective on massage practice from some of the most respected authorities in massage and bodywork. Clinical Massage chapter focuses on massage in clinical settings like hospitals, nursing homes, and medical offices to broaden your career potential. Two business chapters loaded with skills to make you more marketable and better prepared for today's competitive job market. Video icons refer you to the Evolve site featuring about 120 minutes of video covering techniques, routines, client interaction sequences, and case studies that facilitate the learning process and the practical application of the material. Evolve icons listed in each chapter encourage you to go beyond the lecture and reading assignments and learn more on the Evolve site. Evolve boxes at the end of each chapter list Chapter Extras found on Evolve that reinforce concepts learned in the chapter.
Download or read book The Healthy Pet Manual written by Deborah Straw and published by Simon and Schuster. This book was released on 2005-07-05 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the environmental, dietary, and lifestyle-related causes of cancer in pets and how to safeguard their well-being • Cancer is the number one killer of most domestic animals • Includes health care information on dogs, cats, ferrets, rabbits, and guinea pigs • The first consumer-oriented book to assess conventional and alternative treatment options Keeping their pets healthy and happy is the number one priority of pet owners. Having lost four animal companions to cancer, author Deborah Straw became frustrated by the lack of information about what was causing the disease and wanted to know what she could do to treat and prevent it. This thorough and comprehensive guide is the result of her search for answers. It provides readers with the knowledge of how to ward off the unforeseen causes of cancer and protect the safety and health of their pets. Cancer is the number one killer of most domestic animals. This revised and expanded edition of Why Is Cancer Killing Our Pets? includes the most up-to-date information on the environmental, dietary, and vaccine-related culprits that may cause cancer in pets and the preventive measures that can be taken against this disease. Readers whose pets have been diagnosed with cancer will benefit from the full spectrum of both conventional and alternative treatments presented in this book--from chemotherapy and laser surgery to herbal therapy, acupuncture, and touch therapy. In addition, readers will find guidance about caring for a sick pet and grieving his or her loss should the pet die. Full of information, options, and support, this is an essential resource for protecting pets.
Download or read book Cumulative Index to the Catalog of the Food and Nutrition Information and Educational Materials Center 1973 1975 written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1975 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Catalog Supplement written by Food and Nutrition Information Center (U.S.) and published by . This book was released on 1973 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliography and indexes / subject, personal author, corporate author, title, and media index.
Download or read book Food and Nutrition Information and Educational Materials Center catalog written by Food and Nutrition Information Center (U.S.). and published by . This book was released on 1976 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Food and Nutrition Information and Educational Materials Center Catalog written by Food and Nutrition Information and Educational Materials Center (U.S.) and published by . This book was released on 1973 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:
