Download or read book Mountaineering Freedom of the Hills written by The Mountaineers and published by Mountaineers Books. This book was released on 2017-10-05 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The definitive guide to mountains and climbing . . .”—Conrad Anker For nearly 60 years it’s been revered as the “bible” of mountaineering–and now it’s even better than ever The best-selling instructional text for new and intermediate climbers for more than half a century New edition—fully updated techniques and all-new illustrations Researched and written by a team of expert climbers Mountaineering: The Freedom of the Hills is the text beloved by generations of new climbers—the standard for climbing education around the world where it has been translated into 12 languages. For the all-new 9th Edition, committees comprosed of active climbers and climbing educators reviewed every chapter of instruction, and discussed updates with staff from the American Alpine Club (AAC), the American Institute for Avalanche Research and Education (AIARE), and the Access Fund. They also worked with professional members of the American Mountain Guides Association (AMGA), to review their work and ensure that the updated textbook includes the most current best practices for both alpine and rock climbing instruction. From gear selection to belay and repel techniques, from glacier travel to rope work, to safety, safety, and more safety—there is no more comprehensive and thoroughly vetted training manual for climbing than the standard set by Mountaineering: The Freedom of the Hills, 9th Edition. Significant updates to this edition include: • New alignment with AAC’s nationwide universal belay standard • Expanded and more detailed avalanche safety info, including how to better understand avalanches, evaluate hazards, travel safely in avy terrain, and locate and rescue a fellow climber in an avalanche • Newly revamped chapters on clothing and camping • All-new illustrations reflecting the latest gear and techniques—created by artist John McMullen, former art director of Climbing magazine • Review of and contributions to multiple sections by AMGA-certified guides • Fresh approach to the Ten Essentials—now making the iconic list easier to recall

Download or read book She Explores written by Gale Straub and published by Chronicle Books. This book was released on 2019-03-26 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Download or read book Basic Essentials written by Adrienne Hall and published by . This book was released on 2002 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trekking in the Alps written by Kev Reynolds and published by Cicerone Press Limited. This book was released on 2011-06-07 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational larger format guidebook to 20 summer treks in the Alps across Italy, Austria, Switzerland, France and Slovenia, including the classics such as the Tour of Mont Blanc and lesser-known routes like the Traverse of the Slovenian Alps. Perfect for planning, the treks included are: Tour of Mont Blanc, Tour of the Matterhorn, Tour of Monte Rosa, Walker's Haute Route, Tour of the Jungfrau Region, Tour of the Vanoise and Dolomites AV 1 and 2; (longer trans-Alpine routes) GR5 (Lake Geneva to Nice), Eastern Alps E5, Italian Alps GTA and the Traverse of the Slovenian Alps; and (for the Alpine adventurer) Alpine Pass Route, Tour of the Oisans, Tour of the Queyras, Tour of Mont Ruan, Stubai High Route, Zillertal High Route, Gran Paradiso AV2 and the Ratikon Hoehenweg. Outline schedules for each trek allow you compare the routes and become inspired to take up the challenge. Basic day-by-day route descriptions for each route are illustrated with maps and profiles, helping you choose the best routes to walk.

Download or read book Backpacking in Southwestern British Columbia written by Taryn Eyton and published by Greystone Books Ltd. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A one-stop resource for hiking backpackers in beautiful British Columbia. Planning your next backpacking adventure? This book covers all the essentials including: 40 overnight hiking trails: discover the many different routes that BC has to offer Packing tips: take only the most essential items with you (plus a few comforts) Permitting: find out what permits you’ll need, and where to get them Camp set-up: tips for where to pitch your tent and how to find water Environmental impact: learn how to Leave No Trace behind in the wilderness This book features backpacking routes from the North Shore up to Pemberton and Lytton and from the Sunshine Coast out to the Similkameen Valley. Beautiful photographs showcase what you’ll see along the way: mountain peaks, alpine meadows, waterfalls, old-growth forests, and more. Every backpacking route in the book includes bonus features: Trail maps and route descriptions Elevation, distance and time information Points of cultural and natural history Pre-planning hints about fees, permits, and reservations Suggested side trips and points of particular interest Backpacking in Southwestern British Columbia also shares options for extending an overnight excursion to several nights or a week, and for selecting hikes that match your timeline/fitness level.

Download or read book Beyond Backpacking written by Ray Jardine and published by Adventurelore Press. This book was released on 2000 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-trails version of Jardine's "PCT Hiker's Handbook--a more complete explanation of what's becoming known as The Ray Way in hiking circles.

Download or read book The Ultimate Hiker s Gear Guide Second Edition written by Andrew Skurka and published by National Geographic Books. This book was released on 2017-03-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.

Download or read book The Safety Godmothers The ABCs of Awareness Boundaries and Confidence for Teens written by Ellen Snortland and published by B3 Books. This book was released on 2014-06-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR PARENTS: Do you avoid speaking to your kids about violence? It's not your fau This is a book that will change - and possibly even save - your life, or the life of your child. The Safety Godmothers - Ellen Snortland and Lisa Gaeta - know violence reduction and prevention from A-Z. This book is an invaluable compilation of Ellen and Lisa's personal safety techniques, practical insights and advice, based on their decades of real-world experience. Gavin de Becker, a revered authority in violence prevention worldwide and Oprah's go-to expert, shares his know-how in three featured chapters. In addition, there are more than 20 real-life success stories, where all sorts of people overcame dangerous situations by using time-tested, reliable skills that let them set verbal and physical boundaries when their safety was compromised. The results will astound you! FOR TEENS: Uh-oh! A creepy guy scared the wits out of you when you were out with your friends. All you could do was freeze, and hope he'd go away. You want to tell your parents about it, but you don't want to freak them out because you cherish your freedom. The Safety Godmothers, Ellen Snortland and Lisa Gaeta, hear you. Your friends say, "Get over it!" "Ignore it." "You make a big deal out of everything." Nonetheless, YOU want to understand what to do next time, whether it involves bad behavior by someone you know, or from a stranger. It's bad enough if you're a girl; boys are "supposed" to know how to handle dicey situations with violent people. Who can they talk to about personal safety without being labeled a "wimp"? From weekly indignities at school or work, to really scary situations, reading The Safety Godmothers: The ABCs of Awareness, Boundaries and Confidence will help you to be out and about safely. Gavin de Becker, Oprah's go-to expert, shares his know-how in three featured chapters. While the subject matter sounds serious, the book is actually a lot of fun. Ellen and Lisa provide "How We See It" commentary that is often irreverent ... and sometimes even a little bit naughty! You've never had such a good time learning to stay safe. ABOUT THE AUTHORS The Safety Godmothers is not only the name of the book, but also the identity of its two authors, Ellen Snortland and Lisa Gaeta. The Safety Godmothers have decades of experience in training thousands of women, girls, men and boys in verbal and physical self-defense. Ms. Gaeta is the founder and CEO of IMPACT Personal Safety of Southern California, and recognized internationally as the most experienced trainer in full-force, adrenaline based self-defense. Ms. Snortland is the author of "Beauty Bites Beast: Awakening the Warrior in Women and Girls," which is deemed a classic in the personal safety field. She has spoken about and taught self-defense all over the world, and been featured on Dateline NBC. Gavin de Becker, our "Safety Godfather," is widely regarded as the leading expert on the prediction and management of violence. He is also the author of several books, including the best-selling "The Gift of Fear." The Safety Godmothers wish you the best life has to offer and the inspiration to live a full and courageous life... and kick some serious butt if you must!

Download or read book Hiking the West Coast Trail written by Tim Leadem and published by Greystone Books Ltd. This book was released on 2006 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pocket guide to hiking the West Coast Trail that provides detailed descriptions of the trail, comprehensive trail maps, and tips for hikers of all skill levels.

Download or read book Five Star Trails the Ozarks written by Jim Warnock and published by Menasha Ridge Press. This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Hiking Heaven It's no wonder why the Ozark Mountain region is such a popular destination. From the banks of Lake Alma to the broken-down buildings of the Rush ghost town, the area offers some of the most beautiful and diverse landscapes in the country. The Mark Twain National Forest in Missouri is home to pristine natural springs. The Ozark National Forest in Arkansas provides a rugged mountain canvas, and the Arkansas River Valley features the towering Cedar Falls. Discover mountain panoramas, untamedstreams, and remote wilderness. Hiking expert and Ozarks native Jim Warnock shares everything you need to know about 43 five-star hiking trails for all levels and interests, including route details, directions, nearby attractions, GPS-based trail maps, elevation profiles, and more in this easy-to-carry and easy-to-use guidebook. Every trail is rated for scenery, difficulty, trail condition, solitude, and accessibility for children, so you know exactly what to expect before beginning your next adventure.

Download or read book Alone in Wonderland written by Christine Reed and published by . This book was released on 2021 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alone in Wonderland is a story about backpacking. But it's also a story about: independence, love, grief, freedom, adventure, family, chosen family, challenging societal norms, safety, feminism, trauma, overcoming, letting go, letting in, self-knowledge, and self-acceptance.

Download or read book John Muir Trail written by Elizabeth Wenk and published by ReadHowYouWant.com. This book was released on 2010-11 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of this Sierra classic has been completely updated, and meticulously describes the entire trail. The book includes GPS coordinates for every junction, has separate descriptions for northbound and southbound hikers, and shows elevations and distance.

Download or read book The Complete Idiot s Guide to Backpacking and Hiking written by Jason Stevenson and published by Penguin. This book was released on 2010 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps anyone prepare and plan for a hiking or backpacking adventure, including how to train, shop and pack for the trip, how to live on the trail and what gear is really necessary.

Download or read book Adventuring Together written by Greta Eskridge and published by Thomas Nelson. This book was released on 2020-07-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern, practical, and inspiring guide to creating deep heart connections with kids by regularly creating new experiences and intentional adventures together. Parents today complain of fragmented relationships with their kids. What parents yearn for--and their kids too--is deep, heart-to-heart connections. But how can parents compete with all the other noise fighting for their kids' attention? The answer, says Greta Eskridge, is to break free from regular routines and familiar comforts of home to experience new places and adventures--even if those adventures go awry. From simply reading a book together to going on an overnight backpacking trip, activities together provide unique and crucial bonding opportunities. Adventuring Together highlights Greta's stories of doing just that, including an array of ideas for outdoor and indoor ventures, what to do when your finances are limited, and how to adventure if your family can't hit the hiking trail or spend the night at a campground. Giving readers the tools to make adventures happen, Adventuring Together is a step-by-step guide for parents--whether in the city or the country--to start building connections today that will last a lifetime.

Download or read book Wildboy written by Brando Yelavich and published by Penguin Random House New Zealand Limited. This book was released on 2015-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The full story of Brando 'Wildboy' Yelavich's whirlwind tour of the coastline of New Zealand: 8000km almost entirely on foot. Extreme adventure, near misses, good sorts, and one beautiful country – Wildboy has it all! Fast going off the rails and hanging out with the wrong crowd, Brando Yelavich, a plucky 20-year-old from Auckland's North Shore, decided he needed to change his life. He needed a mission. He was going to walk around New Zealand. Brando reached Cape Reinga on 23 August 2014 after a gruelling journey of over 8000 kilometres, traversed almost completely on foot over 600 days – the first time it had ever been done. It was an outlandish odyssey of physical and mental fortitude. He slept under the stars and lived off the land. He almost drowned on several occasions and experienced near-hypothermia. He gained 20 kilograms. But the transformation ran much deeper. As much for fans of Bear Grylls or Cheryl Strayed's Wild as it is for those of the off-the-grid outdoors Kiwi experience, Wildboy is a ripping adventure story with an inspiring life change at its heart.

Download or read book Dances with Marmots written by George G. Spearing and published by George Spearing. This book was released on 2005 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The account of a 4300km solo hike from Mexico to Canada through the desert areas and high Sierra Nevada of California and the Cascade ranges of Oregon and Washington.

Download or read book Grandma Gatewood s Walk written by Ben Montgomery and published by Chicago Review Press. This book was released on 2014-04-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 National Outdoor Book Awards for History/Biography Emma Gatewood told her family she was going on a walk and left her small Ohio hometown with a change of clothes and less than two hundred dollars. The next anybody heard from her, this genteel, farm-reared, 67-year-old great-grandmother had walked 800 miles along the 2,050-mile Appalachian Trail. And in September 1955, having survived a rattlesnake strike, two hurricanes, and a run-in with gangsters from Harlem, she stood atop Maine's Mount Katahdin. There she sang the first verse of "America, the Beautiful" and proclaimed, "I said I'll do it, and I've done it." Grandma Gatewood, as the reporters called her, became the first woman to hike the entire Appalachian Trail alone, as well as the first person—man or woman—to walk it twice and three times. Gatewood became a hiking celebrity and appeared on TV and in the pages of Sports Illustrated. The public attention she brought to the little-known footpath was unprecedented. Her vocal criticism of the lousy, difficult stretches led to bolstered maintenance, and very likely saved the trail from extinction. Author Ben Montgomery was given unprecedented access to Gatewood's own diaries, trail journals, and correspondence, and interviewed surviving family members and those she met along her hike, all to answer the question so many asked: Why did she do it? The story of Grandma Gatewood will inspire readers of all ages by illustrating the full power of human spirit and determination. Even those who know of Gatewood don't know the full story—a story of triumph from pain, rebellion from brutality, hope from suffering.