Download or read book The Science of Peak Sports Performance A Guide to the Assessment Control and Monitoring of Training written by Jaime A. Roa and published by Jaime A. Roa. This book was released on 2024-09-30 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Science of Peak Sports Performance: A Guide to the Assessment, Control, and Monitoring of Training" serves as a comprehensive and up-to-date reference aimed at coaches, athletes, sports medicine professionals, and sports science practitioners who are interested in applying a scientific approach to optimizing sports performance. Through its five sections, the book delves deeply into the most advanced principles, methods, and tools for the assessment, control, and monitoring of sports training: 1. Foundations of the Scientific Assessment, Control, and Monitoring of Sports Training: Introduces key concepts related to biomedical control in athletes, highlighting their relevance and application in high-performance sports. 2. Comprehensive Athlete Evaluation: Provides a detailed analysis of contemporary methods for physical, functional, and psychological evaluation of athletes, allowing for a multidimensional approach in training planning. 3. Physiological Monitoring of Training: Explores in depth the use of wearable devices and biometric sensors for continuous monitoring of athletes' physiological status. The book addresses the use of heart rate variability (HRV) as a fundamental tool for adjusting training loads and preventing overtraining. 4. Biochemical Control of Sports Training: Analyzes the main biochemical markers used in training control, including hematological, hormonal, muscle damage, stress, and energy metabolism indicators, with a focus on the relationship between these markers and sports performance. 5. Artificial Intelligence Applied to the Scientific Control of Training and Performance Analysis: Examines the implementation of advanced artificial intelligence and machine learning technologies in the analysis and optimization of performance, offering practical examples of their use in the sports context. This e-book is an indispensable tool for those seeking to implement a rigorous, evidence-based approach to enhancing sports performance, preventing injuries, and effectively managing training loads.

Download or read book Bases del entrenamiento deportivo written by Tsvetan Zhelyazkov and published by Paidotribo. This book was released on 2019-06-19 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: En este libro se exponen ciertos aspectos básicos teórico-metodológicos y de aplicación del entrenamiento deportivo moderno con deportistas altamente cualificados. Éstos reflejan el carácter interdisciplinario de la actividad cognoscitiva y práctica en la esfera del gran deporte y la necesidad de una sólida preparación metodológica de estos profesionales. Este libro se presenta dividido en tres partes. La primera parte introduce al lector en las funciones sociales del deporte moderno y en las bases metodológicas del entrenamiento deportivo. Esta parte dedica una especial atención a ciertas cuestiones discutibles sobre los criterios de la forma deportiva y las posibilidades de optimizarla. La segunda parte está dedicada a algunos problemas teórico-metodológicos y prácticos de la preparación física, técnica, táctica y psíquica. La tercera parte presenta y utiliza los datos de investigaciones científicas de destacados especialistas de la esfera de las ciencias pedagógicas, médico-biológicas y psicosociales, así como también ejemplos de los sistemas líderes de preparación deportiva en los países de la Europa del Este.

Download or read book LEV written by and published by . This book was released on 1999 with total page 1418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book APRENDIZAJE MOTOR EN LA EDAD INFANTIL MARCO TE RICO UNA PROPUESTA PARA SU TRABAJO EN LA ETAPA DE EDUCACI N INFANTIL Y PRIMARIA written by JESÚS ÁLVAREZ-HERMS and published by Lulu.com. This book was released on 2012-10-21 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Este libro pretende ser una revisión básica sobre el aprendizaje motor y el trabajo de la coordinación en las etapas de infantil y primaria de las clases de educación física.

Download or read book Teaching Tactical Creativity in Sport written by Daniel Memmert and published by Routledge. This book was released on 2015-04-10 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity is an essential component of sport performance. The player who can make decisions that are both unexpected – and therefore less easily predicted by his/her opponent – and appropriate is the player who is likely to be successful. In this ground-breaking new book Daniel Memmert explores the concept of tactical creativity, introducing a new theoretical framework based on extensive empirical research. He argues for the importance of encouraging divergent thinking abilities at an early age, and explains how tactical creativity sits alongside conventional approaches to 'teaching games for understanding'. The book outlines essential rules for environmental and training conditions, and suggests a wide range of game forms for teaching and coaching tactical creativity to children and young people. This is important to all students, researchers, coaches and teachers working in physical education, sports coaching, sport psychology or skill acquisition.

Download or read book Metodolog a del entrenamiento deportivo written by García García, Angélica María and published by Editorial Universidad de Caldas. This book was released on 2018-11-07 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los procesos que se llevan a cabo en el entrenamiento deportivo, generalmente son orientados y desarrollados por los profesores y entrenadores que tienen a su cargo grupos de deportistas que confían en ellos, no sólo en lo deportivo, sino también en lo cognoscitivo y cognitivo, lo social, lo familiar, etc. Es por ello que la preparación del deportista debe ser un proceso sustentado en una sólida formación, educación e instrucción del profesor o entrenador con el fin de que pueda propiciar el óptimo y adecuado rendimiento de su deportista. Este libro constituye un aporte de los investigadores a las comunidades deportivas, académicas y sociales, en procura de mejorar, en el contexto latinoamericano, los futuros resultados deportivos y, por ende, la calidad de vida de los deportistas. También busca contribuir y beneficiar directa o indirectamente a las autoridades que tienen en su mano el proceso y desarrollo de los deportes de rendimiento como: entes territoriales del deporte, organismos del deporte asociado y a los entrenadores-profesores, deportistas y miembros de estos estamentos como responsables directos del proceso de entrenamiento deportivo.

Download or read book Biochemical Monitoring of Sport Training written by A. A. Viru and published by Human Kinetics. This book was released on 2001 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text pairs in-depth explanations of what happens biochemically while athletes perform with practical suggestions for how to actually biochemically monitor athletes yourself.

Download or read book Concurrent Aerobic and Strength Training written by Moritz Schumann and published by Springer. This book was released on 2018-10-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an extensive guide for exercise and health professionals, students, scientists, sport coaches, athletes of various sports and those with a general interest in concurrent aerobic and strength training. Following a brief historical overview of the past decades of research on concurrent training, in section 1 the epigenetic as well as physiological and neuromuscular differences of aerobic and strength training are discussed. Thereafter, section 2 aims at providing an up-to-date analysis of existing explanations for the interference phenomenon, while in section 3 the training-methodological difficulties of combined aerobic and strength training are elucidated. In section 4 and 5, the theoretical considerations reviewed in previous sections will then be practically applied to specific populations, ranging from children and elderly to athletes of various sports. Concurrent Aerobic and Strength Training: Scientific Basics and Practical Applications is a novel book on one of the “hot topics” of exercise training. The Editors' highest priority is to make this book an easily understandable and at the same time scientifically supported guide for the daily practice.

Download or read book Sport and Exercise Psychology written by Andrew M Lane and published by Routledge. This book was released on 2015-08-26 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of Sport and Exercise Psychology asks four fundamental questions that get to the heart of this flourishing discipline: What inner states influence what people think, feel, and behave? How can people manage or self-regulate their own inner states? How can sport and exercise psychology professionals help people manage their inner states? Is sport psychology just a placebo effect? Taking an applied perspective that bridges the gap between sport and exercise, the book answers these questions by covering the key topics in the field, including confidence, anxiety, self-regulation, stress and self-esteem. There are also chapters on the role of music in performance, imagery and exercise addiction. Each chapter is written by an expert in that field, and includes a range of features illustrating specific issues, either within the research literature or their practical application. This is a comprehensive and engaging overview of an evolving discipline, and will be essential reading to any student of sport and exercise psychology. It will also be of huge interest to athletes and coaches seeking an accessible understanding of the role of psychology in sport.

Download or read book Endurance in Sport written by R. J. Shephard and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 1008 pages. Available in PDF, EPUB and Kindle. Book excerpt: Endurance in Sport is a comprehensive and authoritative work on all aspects of this major component of sports science. The book also embraces medical and sport-specific issues of particular relevance to those interested in endurance performance. The scientific basis and mechanisms of endurance - physiological, psychological, genetic and environmental - are all considered in depth. Measurement of endurance is extensively reviewed as is preparation and training for physical activities requiring endurance.

Download or read book Instant Notes in Sport and Exercise Biomechanics written by Paul Grimshaw and published by Garland Science. This book was released on 2019-01-08 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the clearest and most straightforward biomechanics textbook currently available. By breaking down the challenging subject of sport and exercise biomechanics into short thematic sections, it enables students to grasp each topic quickly and easily, and provides lecturers with a flexible resource that they can use to support any introductory course on biomechanics. The book contains a wealth of useful features for teaching and learning, including clear definitions of key terms, lots of applied examples, guides to further reading, and revision questions with worked solutions. It has been significantly expanded to encompass rapidly developing areas, such as sports equipment design and modern optoelectronic motion analysis systems, and it includes a number of new sections that further develop the application of biomechanics in sports performance and injury prevention. A new companion website includes a test bank, downloadable illustrations and, where appropriate, suggestions for learning outcomes and/or lab-based sessions for lecturers. Instant Notes in Sport and Exercise Biomechanics has been an invaluable course companion for thousands of students and lecturers over the last decade. Engaging, direct, and now fully refreshed, it is the only biomechanics textbook you’ll ever need.

Download or read book Small Sided and Conditioned Games in Soccer Training written by Filipe Manuel Clemente and published by Springer. This book was released on 2016-03-31 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the general acute effects and adaptations of small-sided and conditioned games (SSCGs) in terms of physiological responses, technical performance and methodology/periodization in the game of soccer. It also reviews the many studies conducted in the past decade to investigate the influence of SSCGs on physiological responses and technical performance in soccer training. SSCGs, which are smaller and adapted versions of formal team sports, are very popular training drills for players at all ability levels and competitive levels and offer an alternative to traditional fitness training. Exploring their role in depth, this book offers a valuable resource for academics, researchers and coaches with an interest in developing improved training techniques for soccer.

Download or read book Biochemistry for the Medical Sciences written by E. A. Newsholme and published by John Wiley & Sons. This book was released on 1988 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Post Exercise Recovery Fundamental and Interventional Physiology written by Sergej M. Ostojic and published by Frontiers Media SA. This book was released on 2016-05-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physiological responses after maximal and submaximal exercise are routinely monitored in a plethora of diseases (e.g. cardiovascular diseases, cancer, diabetes, asthma, neuromuscular disorders), and normal populations (e.g. athletes, youth, elderly), while slower or irregular post-exercise recovery usually indicates poor health and/or low fitness level. Abnormal post-exercise recovery (as assessed via blunted post-exercise heart rate dynamics) helps to predict the presence and severity of coronary artery disease, while differences in recovery outcomes in athletes might discriminate between fit and unfit individuals. Disturbances in post-exercise recovery might be due to acute or persistent changes in: (1) adaptive responses mediated by the autonomic nervous system and vasodilator substances, (2) cellular bioenergetics, and/or (3) muscular plasticity. Preliminary evidence suggests possible role of time-dependent modulation of nitric oxide synthase and adenosine receptors during post-exercise recovery, yet no molecular attributes of post-exercise recovery are revealed so far. Currently several markers of post-exercise recovery are used (e.g. heart rate measures, hormone profiles, biochemical and hematological indices); however none of them meets all criteria to make its use generally accepted as the gold standard. In addition, recent studies suggest that different pharmacological agents and dietary interventions, or manipulative actions (e.g. massage, cold-water immersion, compression garments, athletic training) administered before, during or immediately after exercise could positively affect post-exercise recovery. There is a growing interest to provide more evidence-based data concerning the effectiveness and safety of traditional and novel interventions to affect post-exercise recovery. The goals of this research topic are to critically evaluate the current advances on mechanisms and clinical implications of post-exercise recovery, and to summarize recent experimental data from interventional studies. This knowledge may help to identify the hierarchy of key mechanisms, and recognize methods to monitor and improve post-exercise recovery in both health and disease.

Download or read book Manual de metodolog a del entrenamiento deportivo written by Dietrich Martin and published by Paidotribo. This book was released on 2019-10-14 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: El entrenamiento deportivo es un proceso complejo de actividades, dirigido al desarrollo planificado de ciertos estados de rendimiento deportivo y a su exhibición en situaciones de verificación deportiva, especialmente en la actividad competitiva. El propósito de este libro es mostrar las reglas del entrenamiento más importantes para los distintos ámbitos en que éste se aplica; asimismo, se exponen los conocimientos científicos que sirven de base a estas reglas. El libro trata del entrenamiento en el deporte de competición, en particular en el ámbito del alto rendimiento, en el deporte de jóvenes y en el deporte para todos o de tiempo libre, principalmente bajo la forma del deporte de mantenimiento de la salud. Antes de describir las leyes naturales, las experiencias prácticas y las reglas (teorías) para cada uno de los cometidos del entrenamiento, el manual presenta el significado de los siguientes conceptos clave: entrenamiento deportivo, ciencia del entrenamiento, metodología del entrenamiento y rendimiento deportivo.

Download or read book The Constraints Led Approach written by Ian Renshaw and published by Routledge. This book was released on 2019-02-11 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the last 25 years, a constraints-based framework has helped to inform the way that many sport scientists seek to understand performance, learning design and the development of expertise and talent in sport. The Constraints-Led Approach: Principles for Sports Coaching and Practice Design provides students and practitioners with the theoretical knowledge required to implement constraints-led approaches in their work. Seeking to bridge the divide between theory and practice, the book sets out an ‘environment design framework’, including practical tools and guidance for the application of the framework in coaching and skill acquisition settings. It includes chapters on constraints-led approaches in golf, athletics and hockey, and provides applied reading for undergraduate and postgraduate students of motor learning, skill acquisition and developing sport expertise. Providing a thorough grounding in the theory behind constraints-led approaches to skill acquisition, and a foundational cornerstone in the Routledge Studies in Constraints-Based Methodologies in Sport series, this is a vital pedagogical resource for students and practising sports coaches, physical education teachers and sport scientists alike.

Download or read book Notational Analysis of Sport written by Mike Hughes and published by Psychology Press. This book was released on 2004 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays and reviews represents the most significant and comprehensive writing on Shakespeare's A Comedy of Errors. Miola's edited work also features a comprehensive critical history, coupled with a full bibliography and photographs of major productions of the play from around the world. In the collection, there are five previously unpublished essays. The topics covered in these new essays are women in the play, the play's debt to contemporary theater, its critical and performance histories in Germany and Japan, the metrical variety of the play, and the distinctly modern perspective on the play as containing dark and disturbing elements. To compliment these new essays, the collection features significant scholarship and commentary on The Comedy of Errors that is published in obscure and difficulty accessible journals, newspapers, and other sources. This collection brings together these essays for the first time.