Download or read book Tears of a Ballet Mum written by Sabine Naghdi and published by . This book was released on 2021-12-09 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mother of Yasmine Naghdi, Principal ballerina of The Royal Ballet, takes you on a journey from her daughter's years in classical ballet training to dancing on the stage of the Royal Opera House

Download or read book Taking Flight written by Michaela DePrince and published by Alfred A. Knopf Books for Young Readers. This book was released on 2014 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The memoir of Michaela DePrince, who lived the first few years of her live in war-torn Sierra Leone until being adopted by an American Family. Now seventeen, she is one of the premiere ballerinas in the United States"--

Download or read book The Dancers Body Book written by Allegra Kent and published by Harper Collins. This book was released on 2009-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

Download or read book Angelina and the Princess written by Katharine Holabird and published by . This book was released on 2004 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Angelina is too sick to dance well during the tryouts for the lead in the "Princess of Mouseland" ballet, but when the leading ballerina sprains her foot, Angelina is ready to prove she is still the best dancer of all.

Download or read book The Ballerina Mindset written by Megan Fairchild and published by Penguin. This book was released on 2021-12-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a competitive and physically and mentally demanding career that combines elite athleticism, artistry, and performance. Not only do dancers rehearse for six to eight hours a day before performing at night, but they also must make it all look easy! As a principal ballerina with New York City Ballet and a one-time Broadway star--not to mention a mother of three and an MBA student--Megan Fairchild is all too familiar with these challenges. In The Ballerina Mindset, she shares all the wisdom she's learned from her nearly two-decade career, drawing upon her own experiences to show us how she learned to overcome challenges ranging from stage fright to negative feedback to a packed calendar to weight management--and how we can do the same. Inspiring, warm, and revelatory, The Ballerina Mindset is the perfect how-to guide for dancers, athletes, artists, and anyone struggling to stay sane in a high-pressure environment.

Download or read book First Ballet written by Deanna Caswell and published by Disney-Hyperion. This book was released on 2009-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lights, the velvet curtain, the spotlight, the graceful dancers—nothing beats going to the ballet for the very first time. In this beautiful picture book, Deanna Caswell and Elizabeth Matthews conspire to recreate all the joy and wonder of the first theatrical experience, for children to relive again and again. /DIVDIV

Download or read book Bream Gives Me Hiccups written by Jesse Eisenberg and published by Open Road + Grove/Atlantic. This book was released on 2015-08-31 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: The wildly inventive debut collection of stories by the Oscar-nominated star of The Social Network. “Hilarious . . . It’s a hoot” (People, The Best New Books). Jesse Eisenberg, known for his iconic film roles, his regular pieces in the New Yorker and two critically acclaimed plays, proves himself “a deeply original comic voice” in these 28 stories” about the funniness, sadness, and strangeness of everyday life and they really made me laugh” (Roz Chast). Moving from contemporary LA to the dorm rooms of an American college to ancient Pompeii, Eisenberg throws the reader into a universe of social misfits, reimagined scenes from history, and ridiculous overreactions; a college freshman forced to live with a roommate is stunned when one of her ramen packets goes missing (“She didn’t have ‘one’ of my ramens. She had a chicken ramen.”); Alexander Graham Bell has teething problems with his invention (“I’ve been calling Mabel all day, she doesn’t pick up! Yes, of course I dialed the right number—2!”); and in the title story, a precocious and privileged nine-year-old boy finds himself in the uncomfortable position as an amateur restaurant critic. Featuring illustrations by award-winning cartoonist Jean Jillian, this “alphabet soup of sketches, riffs, and innovations” (Seattle Times) explores the various insanities of the modern world, “playfully bringing both familiar and wholly original scenarios to life” (Marie Claire). A Fall Books Preview Selection by Audible One of the Wall Street Journal’s 15 Books to Read This Fall One of USA Today’s Weekend Picks for Book Lovers One of People Magazine’s Best New Books

Download or read book Turning Pointe written by Chloe Angyal and published by Bold Type Books. This book was released on 2021-05-04 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A reckoning with one of our most beloved art forms, whose past and present are shaped by gender, racial, and class inequities—and a look inside the fight for its future Every day, in dance studios all across America, legions of little children line up at the barre to take ballet class. This time in the studio shapes their lives, instilling lessons about gender, power, bodies, and their place in the world both in and outside of dance. In Turning Pointe, journalist Chloe Angyal captures the intense love for ballet that so many dancers feel, while also grappling with its devastating shortcomings: the power imbalance of an art form performed mostly by women, but dominated by men; the impossible standards of beauty and thinness; and the racism that keeps so many people of color out of ballet. As the rigid traditions of ballet grow increasingly out of step with the modern world, a new generation of dancers is confronting these issues head on, in the studio and on stage. For ballet to survive the twenty-first century and forge a path into a more socially just future, this reckoning is essential.

Download or read book Astonish Me written by Maggie Shipstead and published by Vintage. This book was released on 2014-04-08 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Great Circle—for years Joan has been trying to forget her past, to find peace and satisfaction in her role as wife and mother. Few in her drowsy California suburb know her thrilling history: as a young American ballerina in Paris, she fell into a doomed, passionate romance with Soviet dance superstar Arslan Rusakov. After playing a leading role in his celebrated defection, Joan bowed out of the spotlight for good, heartbroken by Arslan and humbled by her own modest career. But when her son turns out to be a ballet prodigy, Joan is pulled back into a world she thought she'd left behind—a world of dangerous secrets, of Arslan, and of longing for what will always be just out of reach. “The inner lives of [Shipstead’s] characters feel as real and immediate as the shifting settings they inhabit: still-gritty mid-1970s Manhattan, shabbily elegant Paris, the sunbaked suburban sprawl of Southern California.” —Entertainment Weekly

Download or read book Dogs Don t Do Ballet written by Anna Kemp and published by Simon and Schuster. This book was released on 2011-08-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating ten Biff-tastic years of this hilarious story about a small dog with a big personality and even bigger dreams! Meet Biff, an adorable little puppy who will stop at nothing to become a ballet dancer. My dog is not like other dogs. He doesn't do dog stuff like weeing on lampposts or scratching his fleas, or drinking out of the toilet. No, my dog likes moonlight and music and walking on his tiptoes. You see, my dog doesn't think he's a dog. My dog thinks he's a ballerina! A fabulous feel-good book about a small dog with a big personality and even bigger dreams. This super-shiny 10th anniversary edition of this much-loved modern classic includes two brand-new pages showing what Biff has been up to since we saw him last! Also by Anna Kemp and Sara Ogilvie: The Worst Princess Sir Lilypad Rhinos Don't Eat Pancakes Dave the Lonely Monster

Download or read book Swan Dive written by Georgina Pazcoguin and published by Henry Holt and Company. This book was released on 2021-07-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't expect just tulle and toe shoes. In this fascinating insider's tale, NYCB dancer Pazcoguin reveals her world. . . . A striking debut." —People Award-winning New York City Ballet soloist Georgina Pazcoguin, aka the Rogue Ballerina, gives readers a backstage tour of the real world of elite ballet—the gritty, hilarious, sometimes shocking truth you don’t see from the orchestra circle. In this love letter to the art of dance and the sport that has been her livelihood, NYCB’s first Asian American female soloist Georgina Pazcoguin lays bare her unfiltered story of leaving small-town Pennsylvania for New York City and training amid the unique demands of being a hybrid professional athlete/artist, all before finishing high school. She pitches us into the fascinating, whirling shoes of dancers in one of the most revered ballet companies in the world with an unapologetic sense of humor about the cutthroat, survival-of-the-fittest mentality at NYCB. Some swan dives are literal: even in the ballet, there are plenty of face-plants, backstage fights, late-night parties, and raucous company bonding sessions. Rocked by scandal in the wake of the #MeToo movement, NYCB sits at an inflection point, inching toward progress in a strictly traditional culture, and Pazcoguin doesn’t shy away from ballet’s dark side. She continues to be one of the few dancers openly speaking up against the sexual harassment, mental abuse, and racism that in the past went unrecognized or was tacitly accepted as par for the course—all of which she has painfully experienced firsthand. Tying together Pazcoguin’s fight for equality in the ballet with her infectious and deeply moving passion for her craft, Swan Dive is a page-turning, one-of-a-kind account that guarantees you'll never view a ballerina or a ballet the same way again.

Download or read book The Ballet Companion written by Eliza Gaynor Minden and published by Simon and Schuster. This book was released on 2007-11-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Classic for Today's Dancer The Ballet Companion is a fresh, comprehensive, and thoroughly up-to-date reference book for the dancer. With 150 stunning photographs of ballet stars Maria Riccetto and Benjamin Millepied demonstrating perfect execution of positions and steps, this elegant volume brims with everything today's dance student needs, including: Practical advice for getting started, such as selecting a school, making the most of class, and studio etiquette Explanations of ballet fundamentals and major training systems An illustrated guide through ballet class -- warm-up, barre, and center floor Guidelines for safe, healthy dancing through a sensible diet, injury prevention, and cross-training with yoga and Pilates Descriptions of must-see ballets and glossaries of dance, music, and theater terms Along the way you'll find technique secrets from stars of American Ballet Theatre, lavishly illustrated sidebars on ballet history, and tips on everything from styling a ballet bun to stage makeup to performing the perfect pirouette. Whether a budding ballerina, serious student, or adult returning to ballet, dancers will find a lively mix of ballet's time-honored traditions and essential new information.

Download or read book Fancy Nancy and the Mermaid Ballet written by Jane O'Connor and published by Harper Collins. This book was released on 2012-02-07 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: *NOW A HIT TV SERIES ON DISNEY JUNIOR* From the dazzling bestselling duo Jane O’Connor and Robin Preiss Glasser comes a fancy, frilly ballet story with a lot of heart. Young ballerinas and Fancy Nancy fans will shout encore! Fancy Nancy is ready for the spotlight! Fancy Nancy and her best friend, Bree, couldn't be more excited about their upcoming dance show. After all, it's all about mermaids, and who knows how to be a fancy, glamorous mermaid better than Fancy Nancy herself? But when another ballerina wins the coveted role of the mermaid, Nancy is stuck playing a dreary, dull tree. Can Nancy bring fancy flair to her role, even though it isn't the one she wanted? And when disaster strikes right before the big ballet, who will step into the spotlight? Perfect for fans of the Eloise and Olivia books. Ooh la la! Fancy Nancy is starring in her own fabulous TV show on Disney Junior. READ THE BOOKS THAT STARTED IT ALL! Fancy Nancy Fancy Nancy and the Posh Puppy Fancy Nancy: Bonjour, Butterfly Fancy Nancy: Splendiferous Christmas Fancy Nancy and the Fabulous Fashion Boutique Fancy Nancy and the Mermaid Ballet Fancy Nancy: Fanciest Doll in the Universe Fancy Nancy and the Wedding of the Century Fancy Nancy 10th Anniversary Edition Fancy Nancy: Saturday Night Sleepover Fancy Nancy: Oodles of Kittens

Download or read book Black Ballerinas written by Misty Copeland and published by Simon and Schuster. This book was released on 2021-11-02 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling and award-winning author and American Ballet Theatre principal dancer Misty Copeland comes an illustrated nonfiction collection celebrating dancers of color who have influenced her on and off the stage. As a young girl living in a motel with her mother and her five siblings, Misty Copeland didn’t have a lot of exposure to ballet or prominent dancers. She was sixteen when she saw a black ballerina on a magazine cover for the first time. The experience emboldened Misty and told her that she wasn’t alone—and her dream wasn’t impossible. In the years since, Misty has only learned more about the trailblazing women who made her own success possible by pushing back against repression and racism with their talent and tenacity. Misty brings these women’s stories to a new generation of readers and gives them the recognition they deserve. With an introduction from Misty about the legacy these women have had on dance and on her career itself, this book delves into the lives and careers of women of color who fundamentally changed the landscape of American ballet from the early 20th century to today.

Download or read book Putting Makeup on Dead People written by Jen Violi and published by Little, Brown Books for Young Readers. This book was released on 2011-05-24 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since her father's death four years ago, Donna has gone through the motions of living: her friendships are empty, she's clueless about what to do after high school graduation, and her grief keeps her isolated, cut off even from the one parent she has left. That is until she's standing in front of the dead body of a classmate at Brighton Brothers' Funeral Home. At that moment, Donna realizes what might just give her life purpose is comforting others in death.

Download or read book written by Paul Barlin and published by iUniverse. This book was released on 2002-11-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the help of a devoted single mom, dance-talented Jill Cantori bumps her sex-oriented boyfriend, stays in school and gets back to her first love, dance.

Download or read book Bunheads written by Misty Copeland and published by Penguin. This book was released on 2020-09-29 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instant New York Times bestselling series opener inspired by prima ballerina and author Misty Copeland's own early experiences in ballet. From prima ballerina and New York Times bestselling author Misty Copeland comes the story of a young Misty, who discovers her love of dance through the ballet Coppélia--a story about a toymaker who devises a villainous plan to bring a doll to life. Misty is so captivated by the tale and its heroine, Swanilda, she decides to audition for the role. But she's never danced ballet before; in fact, this is the very first day of her very first dance class! Though Misty is excited, she's also nervous. But as she learns from her fellow bunheads, she makes wonderful friends who encourage her to do her very best. Misty's nerves quickly fall away, and with a little teamwork, the bunheads put on a show to remember. Featuring the stunning artwork of newcomer Setor Fiadzigbey, Bunheads is an inspiring tale for anyone looking for the courage to try something new.