Download or read book My Ballet Journal written by Monica Wellington and published by Courier Corporation. This book was released on 2014-11-19 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique journal and activity book offers little dancers the ideal way to record their progress and reinforce their lessons. Thirty charmingly illustrated pages are packed with practical checklists, inspiring tips, fill-in-the-blanks, and a dictionary of terms every ballet dancer should know. A special place to note dance class highlights and goals, this book offers families a keepsake treasure.

Download or read book Winter Season written by Toni Bentley and published by University Press of Florida. This book was released on 2003-03-20 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irresistible inside look at one of the world's great dance companies, Winter Season is also a sensitive, intimate, and almost painfully honest account of the emotional and intellectual development of a young woman dedicated to one of the most demanding of all the arts. Bentley's association with the New York City Ballet began when she was accepted by the affiliated School of American Ballet at the age of eleven. Seven years later, she became a member of the company. In the fall of 1980, as the winter season opened, she found herself facing an emotional crisis: her dancing was not going well. At 22 she felt that her life had lost direction. To try to make something of her experience, on paper if not on stage, she began to keep a journal, describing her day-to-day activities and looking back on her past. The result is perhaps the closest that most of us will ever come to knowing what it feels like to be a dancer, on stage and off. It also offers memorable glimpses of some notable members of the City ballet, with, at the center, the man whose vision they all served--George Balanchine.

Download or read book Being a Ballerina written by Gavin Larsen and published by University Press of Florida. This book was released on 2021-04-27 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.

Download or read book Edgar Degas the Dance Class Journal written by Epic Love Books and published by . This book was released on 2019-04-09 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edgar Degas The Dance Class Journal. Beautiful vintage impressionist painting from the 1800s by the famous painter Degas on a lovely dancer notebook. This art portrait features ballerina dancers in green tones during class. 100 page blank lined book.

Download or read book Ballerina written by Deirdre Kelly and published by Greystone Books Ltd. This book was released on 2012 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout her history, the ballerina has been perceived as the embodiment of beauty and perfection--the feminine ideal. But the reality is another story. From the earliest ballerinas in the 17th century--who often led double lives as concubines--through the poverty of the corps de ballet dancers in the 1800's and the anorexic and bulimic ballerinas of George Balanchine, starvation and exploitation have plagued ballerinas throughout history. Using the stories of great dancers such as Anna Pavlova, Isadora Duncan, Suzanne Farrell, Gelsey Kirkland, Evelyn Hart, Marie Camargo, and Misty Copeland, Deirdre Kelly exposes the true rigors for women in ballet. She rounds her critique with examples of how the world of ballet is slowly evolving for the better. But to ensure that this most graceful of dance forms survives into the future, she says that the time has come to rethink ballet, to position the ballerina at its center and accord her the respect she deserves.

Download or read book Ballerina Body written by Misty Copeland and published by Hachette+ORM. This book was released on 2017-06-20 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing health. Misty Copeland believes "There has been a shift in recent years in which women no longer desire the bare bones of a runway model. Standards have changed: what women do want is a long, toned, powerful body with excellent posture." In other words, the body of a ballerina. In her first health and fitness book, Misty will show women how to find the motivation to get healthier and stronger, and how to reshape their bodies to be lean and flexible, with step-by-step advice, meal plans, workout routines, and words of inspiration. Celebrating the importance of healthy fats and a fitness regimen based on ballet exercises, Misty shares her own time-tested exercises and an eating plan focusing on healthy fats, both of which keep her in top shape. Tips for motivation and words of encouragement as well as tips on how to keep going even when you may want to give up. An inspiring section on the importance of finding mentors, and eventually being one, plus excerpts from Misty's personal journal, round out this important book on grace and strength.

Download or read book Dancer Wellness written by Mary Virginia Wilmerding and published by Human Kinetics. This book was released on 2016-10-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Download or read book An Unlikely Ballerina written by Krystyna Poray Goddu and published by Kar-Ben Publishing ™. This book was released on 2018-08-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young Lily Marks loves to stand on her tiptoes. When her parents notice weakness in her legs, her doctor suggests dancing lessons to strengthen them. Lily falls in love with ballet—but can this fragile girl ever become a serious dancer? When the famous ballerina Anna Pavlova comes to town, Lily just has to meet her. Maybe Pavlova—small, delicate, and Jewish like Lily—holds the key to Lily's future.

Download or read book Ballerina written by Patricia Mears and published by Vendome Press. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gorgeously illustrated look at the profound influence that classical ballet and the ballerina have had on high fashion Ballerina: Fashion's Modern Muse is a revelatory, irresistible treat for dance aficionados and fashionistas alike. Couturiers such as Balmain, Balenciaga, Chanel, Schiaparelli, Charles James, Dior, and Yves Saint Laurent designed ballet-inspired dresses and gowns, many featuring the boned bodices and voluminous tulle skirts of classical tutus. And ready-to-wear designers such as Claire McCardell found inspiration in ballet leotards and other practice clothing, creating knitted separates, bathing suits, and wrap dresses. Written by fashion and ballet experts, the book is illustrated with archival photography by such masters as Richard Avedon, Edward Steichen, Irving Penn, Man Ray, and Cecil Beaton, along with newly commissioned photography of contemporary ballerinas wearing ballet-influenced couture.

Download or read book Misty Copeland written by Heather E. Schwartz and published by Lerner Publications (Tm). This book was released on 2021 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Misty Copeland is an author, global volunteer, and principal ballerina. But her path to success was not a straight one. Discover how Copeland used perseverance and talent to achieve her dream.

Download or read book Ballerina My Story written by Darci Kistler and published by ibooks. This book was released on 2017-07-14 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: FAIRY TALES CAN COME TRUE From the time she was eight, Darci Kistler knew she wanted to be a ballerina. At thirteen she was on her own in New York City, attending one of the most famous ballet schools in the world. At seventeen she became the youngest principal ballertina in the history of the New York City Ballet. How did Darci make her dream come true? In her own words, she tells about her amazing career, from her first pink tutu to her starring role in The Nutcracker ballet. Here is the fairy tale story of what it's really like to become a ballerina. A Byron Preiss Visual Publications, Inc. Book Illustrated with photographs

Download or read book Ballet Matters written by Jennifer Fisher and published by McFarland. This book was released on 2018-11-09 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part dance history and ethnography, this critical study explores ballet's power to inspire and to embody ideas about politics, race, women's agency, and spiritual experience. The author knows that dance relates to life in powerful individual and communal ways, reflecting culture and embodying new ideas. Although ballet can appear (and sometimes is) elite and exclusionary, it also has revolutionary potential.

Download or read book Scientific Perspectives and Emerging Developments in Dance and the Performing Arts written by Pessali-Marques, Bárbara and published by IGI Global. This book was released on 2021-06-11 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last few years, concerns about dancers’ health and the consequences of physical training have increased considerably. The physical requirements and type of training dancers need to achieve to reach their highest level of performance while decreasing the rate of severe injuries has awakened the necessity of more scientific knowledge concerning the area of dance, in part considering its several particularities. Scientific Perspectives and Emerging Developments in Dance and the Performing Arts is a pivotal reference source that provides vital research designed to reduce the gap between the scientific theory and the practice of dance. While highlighting topics such as burnout, mental health, and sport psychology, this publication explores areas such as nutrition, psychology, and education, as well as methods of maintaining the general wellbeing and quality of the health, training, and performance of dancers. This book is ideally designed for dance experts, instructors, sports psychologists, researchers, academicians, and students.

Download or read book The Evolving Feminine Ballet Body written by Pirkko Markula and published by University of Alberta. This book was released on 2018-01-12 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dance has become increasingly visible within contemporary culture: just think of reality TV shows featuring this art form. This shift brings the ballet body into renewed focus. Historically both celebrated and critiqued for its thin, flexible, and highly feminized aesthetic, the ballet body now takes on new and complex meanings at the intersections of performance art, popular culture, and fitness. The Evolving Feminine Ballet Body provides a local perspective to enrich the broader cultural narratives of ballet through historical, socio-cultural, political, and artistic lenses, redefining what many consider to be “high art.” Scholars in gender studies, folklore, popular culture, and cultural studies will be interested in this collection, as well as those involved in the dance world. Contributors: Kelsie Acton, Marianne I. Clark, Kate Z. Davies, Lindsay Eales, Pirkko Markula, Carolyn Millar, Jodie Vandekerkhove

Download or read book Dear Ballerina written by Monica Wellington and published by Holiday House. This book was released on 2019-03-19 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dream comes true for a girl who loves tutus, pointe shoes, and dancing on tiptoe! The girl in this story loves to stretch, to pose, to point her toes, to swirl and twirl and leap! She practices new steps every day. All her efforts are rewarded when one special day, she gets to dance in a performance with her favorite ballerina. "Dear Ballerina," the girl writes, "I dream of being a dancer just like you." The pictures in the book take the reader behind the scenes of the ballet to a practice room, a costume room, and the wings of the stage. At last, the curtain goes up, and the girl and her idol dance. Their tutus swirl together! "Dancing makes me happy!" the little ballerina says. A touching story about dance, passion, effort, and intergenerational mentorship. The five ballet positions are illustrated, and behind-the-scene secrets are revealed. Back matter provides interesting information about point shoes, tutus, and the contents of a ballet bag. The author-illustrator is the mother of a little girl who has grown up to be a professional ballerina with New York City Ballet. This book was inspired by letters Lydia Wellington wrote to dancers she admired, as well as letters she has received from young fans. Every detail in this book is filled with joy and love and is authentic and accurate. A glittery cover makes Dear Ballerina a perfect gift for ballet recitals. A great choice for fans of Angelina Ballerina.

Download or read book Eating Disorders 2 volumes written by Justine J. Reel and published by Bloomsbury Publishing USA. This book was released on 2018-05-10 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: This encyclopedia offers a variety of resources for readers interested in learning more about eating disorders, including hundreds of reference entries, interviews, scholarly debates, and case studies. While many people may reflexively imagine an anorexic or bulimia teenage girl upon being asked to think about eating disorders, eating disorders are a form of mental illness that can take many forms and affect individuals of all genders, ages, and ethnic backgrounds. In fact, an estimated eight million people in the United States struggle with an eating disorder, making eating disorders one of the most prevalent forms of mental illness in America. This two-volume encyclopedia comprehensively examines eating disorders as the forms they can take; their causes and potential complications; and how they can best be treated and prevented. It also examines the influence had by cultural factors such as the fashion industry, television and movies, and social media. More than just a simple A-to-Z reference, Eating Disorders: Understanding Causes, Controversies, and Treatment also includes valuable features such as Q&A interviews with those affected by and working to combat eating disorders, case studies, scholarly essays that voice opinions in key debates, and a directory of resources for individuals seeking help.

Download or read book The Oxford Handbook of Contemporary Ballet written by Kathrina Farrugia-Kriel and published by Oxford University Press. This book was released on 2021 with total page 1013 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nearly four hundred and fifty years in, ballet still resonates-though the stages have become international, and the dancers, athletes far removed from noble amateurs. While vibrations from the form's beginnings clearly resound, much has transformed. Nowadays ballet dancers aspire to work across disciplines with choreographers who value a myriad of abilities. Dance theorists and historians make known possibilities and polemics in lieu of notating dances verbatim, and critics do the daily work of recording performance histories and interviewing artists. Ideas circulate, questions arise, and discussions about how to resist ballet's outmoded traditions take precedence. In the dance community, calls for innovation have defined palpable shifts in ballet's direction and resultantly we have arrived at a new moment in its history that is unquestionably recognized as a genre onto its own: Contemporary Ballet. An aspect of this recent discipline is that its dancemakers, more often than not, seek to reorient the viewer by celebrating what could be deemed vulnerabilities, re-construing ideals of perfection, problematizing the marginalized/mainstream dichotomy, bringing audiences closer in to observe, and letting the art become an experience rather than a distant object preciously guarded out of reach. Hence, the practice of ballet is moving to become a less-mediated and more active process in many circumstances. Performers and audiences alike are challenged, and while convention is still omnipresent, choices are being made. For some, this approach has been drawn on for decades, and for others it signifies a changing of the guard, yet however we arrive there, the conclusion is the same: Contemporary Ballet is not a style. That is to say, it is not a trend, phase, or fashionable term that will fade, rather it is a clear period in ballet's time deserved of investigation. And it is into this moment that we enter"--