Download or read book Healthy Baking written by Teresa Cutter and published by Healthy Chef. This book was released on 2017-03-02 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious recipes that are free from refined sugars and flours, and offer gluten-free and paleo alternatives to suit everyone's taste! HEALTHY BAKING - Cakes, Cookies + Raw is the ultimate must have healthy, wholefood baking book of our time. It's all about going back to basics, keeping things simple and using quality ingredients that are good for health and wellbeing. The recipes are made from pure, honest wholefoods and focus on SUGAR FREE, GLUTEN-FREE, VEGAN, PALEO and WHOLEFOOD creations. It contains 488 pages of all new and exclusive recipes, and chapters on Teresa's baking secrets that include: Gluten Free Breads Scrumptious Cookies Wholesome Cakes Raw Desserts Naked Chocolate Treats Gluten Free Scones Healthy Baking Tips and more! Healthy Baking extra features: + Dairy and non-dairy suggestions + Comprehensive kitchen tools list and ingredients glossary + Exclusive, new recipes + The Baking Essentials + Creams, Jams + Vegan Butter + Teresa's favourite recipe for Raw Golden Turmeric Custard + Beautiful quality production and photography for each recipe Healthy Baking is the perfect companion to Purely Delicious, and a classic gem to add to your Healthy Chef collection.
Download or read book The Healthy Oven Baking Book written by Sarah Phillips and published by Broadway. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrumptious recipes for everyone's favorite baked goods, made with completely natural ingredients and a minimum of fat.
Download or read book Baking Technology and Nutrition written by Stanley P. Cauvain and published by John Wiley & Sons. This book was released on 2019-09-10 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new study of the challenges presented by manufacturing bakery products in a health-conscious world The impact of bakery products upon human nutrition is an increasingly pressing concern among consumers and manufacturers alike. With obesity and other diet-related conditions on the rise, the levels of salt, fat, and sugar found in many baked goods can no longer be overlooked. Those working in the baking industry are consequently turning more and more to science and technology to provide routes toward healthier alternatives to classic cake, bread, and pastry recipes. With Baking Technology and Nutrition, renowned food scientist Stanley P. Cauvain and co-author Rosie H. Clark present an innovative and much-needed study of the changes taking place in the world of baking. Their discussion focuses on the new avenues open to bakers looking to improve the nutritional value of their products and encompasses all related issues, from consumer preferences to the effects of nutritional enhancement upon shelf-life. Featuring an abundance of new research and insights into the possible future of modern baking, this unique text: Offers practical guidance on developing, delivering, and promoting high-nutrition bakery products Discusses reducing ingredients such as salt, fat, and sugar for improved nutrition while preserving quality and consumer acceptability Explores how wheat-based products can be ideal vehicles for improving the nutrition of major sectors of populations Suggests real-world solutions to problems rising from poorly defined quality guidelines and inadequate dialogue between bakers and nutritionists Baking Technology and Nutrition is an indispensable and timely resourcefor technologists, manufacturers, healthcare practitioners, or anyone else working in today’s food and nutrition industries.
Download or read book Nourish Cakes written by Marianne Stewart and published by Hardie Grant Publishing. This book was released on 2018-01-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nourish Cakes offers 50 stunning recipes for cakes and bakes, both large and small, focusing on healthy ingredients such as nuts, vegetables and dried fruit. Many of the recipes are allergy- or intolerance-friendly, using wheat-free flours and unrefined sugars, and each recipe is clearly coded to show which dish will suit you. With sections covering Light and Zesty bakes (Lime, coconut and courgette cake; Lavender and spelt sables), Vibrant and Fruity (Peach, olive oil and rosemary friands; Fig and honey tart), Warm and Nutty (Sweet potato brownies), and Dark and Spicy (Chocolate, buckwheat and chestnut roulade; Clementine, oat and cranberry muffins), the emphasis is on including exciting new ingredients, rather than on cutting things out, showing how you can get the same amazing tastes and textures with healthy alternatives. With all the recipes checked by a qualified dietitian, the cakes in the book will lead you to embrace a more positive, balanced and inclusive approach in your baking. There's also an index to direct you to vegan, gluten-free and dairy-free cakes at a glance, and all the ingredients can be easily sourced from supermarkets or healthfood shops. Nourish Cakes presents an alternative way of baking and makes it appealing, celebratory and exquisitely beautiful.
Download or read book The Sourdough School written by Vanessa Kimbell and published by Kyle Books. This book was released on 2018-04-05 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Master the art of sourdough with Vanessa and you will learn how to look after your own gut microbes and health.' - Tim Spector, author of The Diet Myth At her renowned Sourdough School, Vanessa has taught countless students the secrets of this healthy, more easily digestible bread, and now she has compiled her teachings for the home baker. From creating your own starter from scratch, you'll then move on to basic breadmaking techniques, before progressing to using sprouted grains and experimenting with flavours to produce Fig and Earl Grey and Cherry Plum loaves. With step-by-step photography, detailed instructions, specialist advice and Vanessa's indispensable encouragement, The Sourdough School celebrates the timeless craft of artisan baking.
Download or read book Naturally Sweet written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2016-08-23 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this timely, unique cookbook, America's Test Kitchen tackles the monumental challenge of creating foolproof, great-tasting baked goods that contain less sugar and rely only on natural alternatives to white sugar. White sugar is one of the most widely demonized health threats out there, even more than fat, and consumers are increasingly interested in decreasing the amount of sugar they use and also in using less-processed natural sweeteners. But decreasing or changing the sugar in a recipe can have disastrous results: Baked goods turn out dry, dense, and downright inedible. We address these issues head-on with 120 foolproof, great-tasting recipes for cookies, cakes, pies and more that reduce the overall sugar content by at least 30% and rely solely on more natural alternatives to white sugar.
Download or read book Healthy Bread in Five Minutes a Day written by Jeff Hertzberg, M.D. and published by Macmillan. This book was released on 2010-02-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the groundbreaking, hugely popular Artisan Bread in Five Minutes a Day presents a cookbook filled with quick and easy recipes for healthy bread that's a perfect gift for beginning bakers. Their first book was called "stupendous," "genius," and "the holy grail of bread making." Now, in their much-anticipated second book, Jeff Hertzberg, M.D., and Zoë François have taken their super-fast method and adapted it for the health-conscious baker, focusing on whole grains and other healthier ingredients. The method is still quick and simple, producing professional-quality results with each warm, fragrant, hearty loaf. In just five minutes a day of active preparation time, you can create delectable, healthy treats such as 100% Whole Wheat Bread, Whole Grain Garlic Knots with Olive Oil and Parsley, Black-and-White Braided Pumpernickel and Rye Loaf, Black Pepper Focaccia, Pumpkin Pie Brioche, Chocolate Tangerine Bars, and a variety of gluten-free breads. About a dozen of the recipes are 100% whole grain. Healthy Bread in Five Minutes a Day will show you that there is time enough for home-baked bread, and that it can be part of a healthy diet. Calling all bread lovers: Whether you are looking for more whole grains, watching your weight, trying to reduce your cholesterol, or just care about what goes into your body, this book is a must-have. Jeff Hertzberg and Zoë François met while taking care of their toddlers at a kids' music class, and co-authored their first book, Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking in 2007. The book became a bestseller, with rave reviews in the New York Times, Associated Press, the Arizona Republic, and other media all over the United States, Canada, and Europe. They've demonstrated their revolutionary stored-dough method on television in San Francisco, Chicago, Minneapolis, Baltimore, Pittsburgh, Atlanta, Tampa, and Phoenix.
Download or read book The Healthy Chef written by Teresa Cutter and published by . This book was released on 2015 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bread Machine Baking for Better Health written by Maureen Keane and published by Prima Lifestyles. This book was released on 1994 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: With today's bread machines, making healthful, fresh baked bread has never been easier. This book also includes wheat- and gluten-free recipes.
Download or read book Baking for Health written by Linda Edwards and published by Penguin. This book was released on 1988 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Gluten Free Sourdough Baking written by Sharon A. Kane and published by eBookIt.com. This book was released on 2013-04-19 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending an old world sourdough technique with gluten-free whole grains. Breads, muffins, pancakes, pizza dough and crackers. Gluten-Free Sourdough technique and recipes to bake your own artisanal and highly nutritious sourdough breads. Recipes are also free of dairy, eggs, soy, yeast, gums and chemical leaveners. In addition, they are low in salt, sugars, fat and starch flours. A variety of flours and seeds are used: brown rice, buckwheat, amaranth, teff, sorghum, quinoa, coconut, corn, flax and chia. Excellent taste, easy to digest, long shelf life and no kneading or bread machine required. Directions for making your own starter are included in the book.
Download or read book Bob s Red Mill Baking Book written by John Ettinger and published by Running Press Adult. This book was released on 2006-11-07 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the nation's leading miller of natural whole grain foods comes this exciting collection of more than 500 wholesome baking recipes that reflect Bob's Red Mill's dedication to healthful eating.
Download or read book Your Cup of Cake written by Covenant Communications, Incorporated and published by . This book was released on 2013-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular food writer and photographer Lizzy Early introduces you to the never-ending flavor combinations of cupcakes -- from the comforting classics of vanilla, German chocolate, and carrot cake to the fanciful flavors of maple and bacon, churro, and root beer float. Also features handy hints for the cupcake novice.
Download or read book Healthier Chocolate Treats written by Amy Atherton and published by . This book was released on 2015-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you occasionally enjoy chocolate or eat it every single day, Healthier Chocolate Treats is the cookbook for you! It's full of easy, flavorful, and chocolate-laden recipes that anyone can make. You'll taste treats like... Dark Chocolate Cherry Granola Chocolate Chip Buttermilk Pancakes Pumpkin Chocolate Chip Granola Bars Chocolate Kettle Corn Dark Chocolate Raspberry Truffles S'mores Cheesecake Bars ...and more! Each recipe includes detailed step-by-step instructions, Nutrition Information, and mouthwatering photos that would tempt even the staunchest of vanilla lovers. From white to semisweet to dark and everything in between, these sweet recipes are a chocoholic's dream come true!
Download or read book The Sourdough School Sweet Baking written by Vanessa Kimbell and published by Kyle Books. This book was released on 2020-09-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book is a much-needed, unique and very practical guide to how you can use the new knowledge of the gut microbes to improve your health as well as developing and expanding your skills in the kitchen.' Tim Spector 'It is impossible to read this book without wanting to scuttle off into the kitchen.' Nigella Lawson Foreword by Tim Spector The benefits of sourdough are well known - the slow fermentation process creates a healthier and lighter dough that is easier to digest - but until now they have been mainly linked to bread. If it rises, however, it can be made with sourdough, and in this ground-breaking new book, Vanessa Kimbell focuses on sweet sourdough bakes that not only nourish the gut but also improve your mood. Using a variety of flours, including chestnut, spelt and einkorn, as well as blends you can make up yourself, the classic recipes and new ideas for flavour combinations cover everything from cakes, tarts and biscuits, to doughnuts, brioche and pretzels, and rely on natural sweetness wherever possible. Recipes include Morello Cherry Shortbread, Chocolate, Tangerine & Pistachio Cakes, Carrot & Walnut Cake, Doughnuts and Mille-feuille as well as vinegars, compotes, cultured creams, butters and ghee. There is even Chocolate, Almond & Hazelnut Spread and Sourdough Vanilla Ice Cream. Vanessa also explains how sourdough helps to maintain the health and diversity of your gut microbiome. From understanding the benefits of having diversity in your diet to the amazing work of enzymes, this book is about understanding the connection between our food, gut microbiome and the potential impact on our mental health. New studies are unveiling links between the microorganisms in our gut and our mood and behaviour, and Vanessa is at the forefront of this research. 'Britain's queen of sourdough.' - Telegraph 'Vanessa Kimbell wants to change the bread we eat, one loaf at a time. She's the real deal: a total inspiration.' - Diana Henry 'Just five years ago if someone said to you that they were writing a book about sourdough bread and mental health you would have thought they needed psychiatric help. Today nobody is laughing as the latest science tells us that microbes are the key link between food and the health of our mind and bodies.' - Tim Spector, author of The Diet Myth
Download or read book Sugar Free Gluten Free Baking and Desserts written by Kelly E. Keough and published by Simon and Schuster. This book was released on 2009-06-09 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have your cake and eat healthy too with this collection of easy and tasty recipes that are gluten-free, sugar-free, and guilt-free. Standard baked goods come with a hefty price on your health—weight gain, cholesterol, and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders. Following a wholesome approach that avoids quick-metabolizing ingredients, this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives: • Replace wheat with arrowroot, buckwheat, or quinoa flour • Eliminate sugar by sweetening with agave, yacón, or stevia Sugar-Free Gluten-Free Baking and Desserts offers over ninety delicious and nutritious recipes for: • Cinnamon Rolls • Chocolate Chip Cookies • Old-Fashioned Raspberry Thumbprints • Almond Joy Truffles • Carob Chip Scones • Mexican Wedding Cakes • Corn Bread • Peanut Butter Waffles • Zucchini Bread • Strawberry-Rhubarb Pie • Fudge Brownies
Download or read book The Joy of Gluten Free Sugar Free Baking written by Peter Reinhart and published by Ten Speed Press. This book was released on 2012-08-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.
