Download or read book You Are a Badass Mom written by Steffani LeFevour and published by Createspace Independent Publishing Platform. This book was released on 2018-04-05 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a mommy meltdown after screaming at your kids because they're screaming? Then this book is for you. Have you ever felt overwhelmed by the workload it takes to raise a family? (Let's not even talk about the dishes.) Then this book is for you. Have you ever had a bigger vision for your life and you're relationship than you're living right now? Then this book is for you. Have you ever longed for more, even though you have amazing kids, even though you're happy a lot of the time, even though you have so much to be grateful for? Then this book is for you. "You Are A Badass Mom" is the ultimate guide to help you step out of overwhelm, shift your mindset, and create powerful positive change to move your life to the next level. The four awakenings in this book will help you shift your thoughts, find more inner peace, and focus on your state so you can connect more deeply to what matters most. By applying these simple concepts and following along with the "badass homework," you'll find more joy along the journey and live a deeper, richer, more fulfilling life than you ever thought possible.

Download or read book The Badass Single Mom s Survival Guide written by H. Hudson and published by Createspace Independent Publishing Platform. This book was released on 2017-08-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: A short and sassy guide to navigating the first phases of your journey as a single mom. These 21 tips shot from the hip and hard-won wisdom of a veteran single mom cover such important topics as building a community, teaching your kids to cook, managing finances, getting a dating life, and generally staying sane while keeping your sense of humor in tact along the way.

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book The Mom Life written by Linda Fruits and published by Voracious. This book was released on 2023-03-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This honest reflection on motherhood shares a wholehearted reality check for new mothers looking to normalize the reality of parenthood amidst the funhouse mirrors of social media. Linda Fruits brings her signature combination of hilarity and empathy to the page in The Mom Life, emphasizing that you're not a bad mother for fondly remembering a time in your life before children, and that sometimes it's ok to feed your toddler chicken nuggets three days in a row. Equal parts sass and inclusiveness, The Mom Life explores the highs and lows of new motherhood, tackling taboo subjects like losing interest in your partner, not immediately loving your baby, and imposter syndrome. Beautifully packaged with pages designed in two colors by the author herself, this title will be a must-have for every new mother trying to maneuver the realities of daily life with small children. The Mom Life creates a safe space and a vital contrast to the deluge of information and picture-perfect parenthood accounts popping up across social media. Full of powerful and empowering advice for women looking to set boundaries and take care of themselves, The Mom Life is an essential gift for every new mother trying to understand her new normal.

Download or read book Cat and Nat s Mom Truths written by Catherine Belknap and published by Harmony. This book was released on 2019-03-12 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER Hilarious best friends Cat and Nat created a massive online community of moms by sharing their ultra-real and just a bit R-rated dispatches from the mom trenches. From what not to eat a few days after giving birth (chicken wings) to the most effective ways to dodge post-partum sex, Cat & Nat’s Mom Truths shares everything no one will tell you about having kids. Mixing memoir, humor, and advice, Cat and Nat tell never-before-told stories about the stress, guilt, joy, and laundry (oh the laundry!) of being a mom in their first book. With seven kids between them and millions of fans on social media, they get real about the parts of parenting that somehow don’t make the Instagram feed. Sharing their outrageous humor, fearless myth-busting, and genuine comfort on every page, they walk you from pregnancy to the toddler years and beyond. And they dole out ridiculously honest advice, like what you think you need at the hospital when you have your first baby (lip gloss) versus what you actually need (hemorrhoid pillow), and how worried you should really be about germs (less than you are). Fearless crusaders against the perfection myth and all the gluten-free, sugar-free baking it entails, Cat and Nat assure you that you’re already doing a great job, making this an essential companion for moms everywhere.

Download or read book You Are a F cking Awesome Mom written by Leslie Anne Bruce and published by Seal Press. This book was released on 2019-09-10 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck-but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

Download or read book Badass Mom Therapy written by Lin Sun and published by Independently Published. This book was released on 2020-11-26 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: BADASS MOM THERAPY is the unconventional tips to Finding Yourself (Stuck) in Motherhood. Lin Sun is a Cambodian-American single Mom who got her mojo back after starting her career as a stand-up comic. Balancing the love for her son and the love for herself, is her specialty. After 2 years of Motherhood, she gained the courage to go after the profession she never thought she could have in her wildest dreams. Comedy + Motherhood is Lin's recipe for cracking her heart wide open and speaking her truth. She is your average cyclone blowing through town. In a world where society believes that women should put their dreams on the shelf to be a Mom. Lin calls bullshit. Loving yourself is the best thing you can do for your child(ren). Being honest with yourself as a parent, changing your mindset and creating your own parenting style, will empower you to take strides to living your dreams. BADASS MOM THERAPY is a super fun read. It's like drinking wine with your best friend and having Cheetos puffs.... licking the cheese off your fingers with no shame. Reading the book will give you a sense of freedom, self importance and laugh at yourself! Find yourself in motherhood.... especially during those late nights, while you are getting ME (wine) time, after kids are asleep. Cheers!

Download or read book Uncanny Magazine Issue 32 written by Rae Carson and published by Uncanny Magazine. This book was released on 2020-01-07 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The January/February 2020 issue of Hugo Award-winning Uncanny Magazine. Featuring new fiction by Rae Carson, Eugenia Triantafyllou, C. L. Clark, Bonnie Jo Stufflebeam, Sharon Hsu, and Alex Bledsoe. Reprint fiction by E. Lily Yu. Essays by Meg Elison, Marissa Lingen, Malka Older, and Katharine Duckett, poetry by Ada Hoffmann, Brandon O'Brien, Leah Bobet, and Betsy Aoki, interviews with Eugenia Triantafyllou and Bonnie Joe Stufflebeam by Caroline M. Yoachim, a cover by Nilah Magruder, and editorials by Lynne M. Thomas and Michael Damian Thomas, and Elsa Sjunneson.

Download or read book Motherhood s Not for Punks written by Patrina Wisdom and published by Crescendo Publishing LLC. This book was released on 2016-03-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Western Woman Will Save the World. -Dalai Lama Motherhood is not for punks. Moms often complain that it's hard to find time for themselves. They have a tendency to discount their own personal power, lose their identity, and/or forget who they are. Many of them set aside their own dreams and happiness because they still believe it's their responsibility to be selfless nurturers... They are constantly saying things like 'I have no time for myself' or 'maybe next year I'll ___' but I say, that's an old played out paradigm. The days of martyrdom are over. As women and as mothers it's time for us to reclaim our voice, awaken our personal power, and BE the change that the world is seeking. This book will help you REMEMBER who you really are, OWN your personal power, GUIDE you in practicing impeccable Self-Care and EXPOSE you to the philosophy of Self-Ful Mothering, rather than Self-Less Mothering! The world is waiting for you!

Download or read book Boss Mom noun a Badass Women Who Raises Businesses and Kids written by ArtNas Journals and published by . This book was released on 2019-03-14 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This funny blank lined journal planner organizer is perfect to slip into a purse or a briefcase for when you want to write down notes, grocery lists, ideas, poetry, stories, or plans. Will be the great gift for friends and family for their birthdays, anniversaries or for any special occasion and simply a wonderful way of saying thank you. The perfect Secret Santa, gag gift, Christmas, Father's day, Mother's day, 4th July, Holiday or project employee appreciation gift for any office environment. We have a lot of Sarcastic One Word Journals with Professions, Office, College, Travel, Family, Humor themes, that will give everyone a big laugh.

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Download or read book Brothers and Frenemies written by Samuel Alexander and published by Lulu.com. This book was released on 2016-10-25 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: A boy bullied-father lost to tragic events. A son with drunken parents-grown before his time. A child, the youngest boy of four. Fighting to be heard-lost in the noise of masculinity. A teen with an overprotective father struggling with sexual identity-his first love gone wrong. A youth with an ailing mother and useless father, confused-dealing with his hate for him. Four boys joined by internal issues and struggling to fit in; projecting their issues by bullying. Until one day the strangest thing happens. A usual victim stands up and demands they return an item. A sketchbook. Now the foursome turned five becomes an odd friendship where views collide, motives are questioned and tension threatens to destroy their close-knit unit. None can survive unharmed and none shall remain the same.

Download or read book Mom Boss written by Nicole Feliciano and published by Mango. This book was released on 2016-09-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Step by step guide on how to develop, incubate, and market your business without taking the joy out of family life with kids--being an active parent while being an active business entrepreneur. - Filled with self assessment exercises, Nicole provides step by step advise, inspiration, and tried and true business and personal tips for how to be successful and happy in both roles. - She is a powerhouse of marketing--with connections that will support her promotional efforts--speaking often on panels and conferences. - Her website and social media reach will provide the viral support to get all those would-be mom bosses talking.

Download or read book Red Flags written by Mariaelena and published by Dorrance Publishing. This book was released on 2023-10-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Red Flags was written to raise awareness on mental health, addiction, and multiple forms of abuse. Follow the journey of independent and strong Antoinette as she follows her heart into not one, but two toxic relationships. Each path shows her different red flags that she chooses to ignore for the high of love and passion. One destroys her while the other heals her - both destructive, but one is genuinely evil while the other suffers his own battles and demons.

Download or read book The Burning Souls Series written by MJ Fields and published by MJ Fields. This book was released on 2024-05-04 with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "WOW! What a series. I literally finished each book and got the next a day after. Reading each in two days...Thank you MJ for filling my days with emotions, living characters, love in all its messy forms, tears, smiles, and laughs. - Goodreads review Held captive since birth, I never knew normal. When I met her my hearts very beat changed... but can I? The complete series included Stained (The high school years) Forged (The college years) and Merged (The adult years) "What a great ending to an emotional journey! Maddox and Harper definitely have a great story, And an amazing HEA? All the emotions I felt during this book made me want to re-read the Blue Valley series all over again!" - Goodreads review

Download or read book The New Mom s Guide to New Dads written by Andrew Shaw and published by Instafather. This book was released on 2020-04-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've been reading everything in sight about what to expect as a new mom --"Should I breastfeed or use formula?"; "Do we vaccinate right away?"; "Oh God, is eating the placenta a thing now?" But what you've been desperately looking for is a guide that tells you what to do to help your partner figure out fatherhood because he's kinda driving you crazy and you need more help. Sure, there are a few books out there by dads, to dads. But you and I both know that dude you had a baby with is not the best at sharing his feelings and seeking help, let alone telling you he's freaked out about fatherhood. Enter The New Mom's Guide to New Dads. Get enlightening, humorous-yet-useful insight into what guys are anxious about and what moms can do to maximize their partner's fatherhood potential. Flat out, more dads need to step up (and when they do, they'll realize how amazing it is to be an involved parent). Andrew Shaw, a father of three young children and an award-winning parenting columnist, is shining a light on what is often holding guys back from being the kind of dad you can shamelessly brag about to friends, as well as help you feel less stress. "If the new father in your life is a mystery in flannel, this book is your answer." Clint Edwards- Bestselling author of "I'm Sorry... Love, Your Husband" and "Silence is a Scary Sound." "Why are dads-to-be so nervous? New moms are so excited to be parents, but for dads it's a mixed bag. These days a lot of dads want to step up and be involved parents, but they still face the same old fears and low expectations dads always have. Luckily, Andrew Shaw has a book "The New Mom's Guide to New Dads," full of humor and tips to help them understand what their partners are going through." Doug Moe- Author, "Man Vs Child" - one of "Amazon's Best Humor Books" "It's a great breakdown for women of what moms can expect from their husbands during the new baby process." Michelle Dempsey- Moms Moving On Podcast

Download or read book Inimical written by Genevieve Iseult Eldredge and published by GirlyEngine Press. This book was released on 2018-09-18 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This series continues to be the witty, fun, lesbian urban fantasy I've always wanted! It's so refreshing to read about fun lesbian characters just being in love and saving the world together!” – Laura, GoodReads “Come join Syl and Rouen/Euphoria on their epic journey through the world of the Moribund and Circuit Fae and watch them as they light up the world together!” – The Avid Reader “If you are looking for a fun fast-paced journey, then definitely stop by this series!” – Married to Books Being a fairy princess isn’t all it’s cracked up to be, especially when you have to choose between saving your people…And killing your girlfriend. Oh, and let’s not forget having to pass summer school, too. Talk about a hot mess. First, there’s Rouen, princess of the dark Fae, goth-rockstar Euphoria, and soon-to-be senior at Richmond Elite High. Her world is all things ice, snow, and death. And that death will include her own people unless she can defeat her evil father in a Battle of Wits and War and seize the throne. Trouble is, taking the throne is a death sentence for the princess of the fair Fae. In other words, a quick death for Syl, Rouen’s girlfriend. And that’s so not good. Second, there’s Syl, princess of the fair Fae, geek girl mathlete, also an incoming senior. Things aren’t any easier for her. Syl must save her people by battling her old nemesis, the fair Fae prince, and the same rules apply: taking the throne means a death sentence for the other court’s princess, Rouen. Even worse, Syl and Rouen’s enemies have figured out they’re in love. Now, both Rouen’s father and Syl’s archenemy are teaming up to ensure neither of them makes it till Midsummer’s Day—never mind the fall semester. Looks like passing summer school is the least of their worries! Can Syl and Rouen save their people—and their love? Perfect for readers of lesbian and LGBTQIA+ romance, urban fantasy, YA, and fairy stories, and fans of enemies to lovers, angsty feels, soft girl/tough girl dynamics, kickass moms, and manga-style fight scenes. THE CIRCUIT FAE SERIES 1. Moribund 1.5 Derailed 2. Ouroboros 2.5 Dethroned 3. Inimical 3.5 Rekindled 4. Nemesis 4.5 Revenged 5. Eidolon “Rest assured that the combination of Fae mythology infiltrated by dark circuitry and compelling, realistic adolescent drama makes this series deserve at least five stars (on a scale of four)!” – TBW, Goodreads “This book is INTENSE. As Syl would say, the author turns the knob up to 11. And that's before the end! The final scene left me breathless and desperate for the next book! If you like urban fantasy and YA, then you HAVE TO read this series!” – Erin, GoodReads "OMG, each book keeps getting better and better! A thrill ride of romance, action, and intrigue! Whether sharing kisses or kicking ass, Syl and Roue are simply adorbs together—read this NOW!" – Christina, Amazon