Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.

Download or read book Back written by Henry Green and published by New York Review of Books. This book was released on 2016-10-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back is the story of Charley Summers, who is back from the war and a POW camp having lost the woman he loved, Rose, to illness before he left and his leg to fighting. In other words, Charley has very little to come back to, only memories, and on top of that he has been deeply traumatized by his experience of war. Rose’s father introduces him to another young woman, Nancy, and Charley becomes convinced that she is in fact Rose and pursues her. Back is at once a Shakespearean comedy of mistaken identities, a voyage into the world of madness, and a celebration of the improbable healing powers of love.

Download or read book I ll Be Back written by Shep Hyken and published by Sound Wisdom. This book was released on 2021-09-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you build a business that thrives during good times and bad? Is there a strategy that can set up your company up for success, no matter what curveballs the world may throw your way? There is: Turn customers into repeat customers, and turn repeat customers into loyal customers. Renowned customer service and experience expert Shep Hyken maintains that delivering an amazing customer service experience that keeps customers coming back for more is everyone’s job. Customer service is not a department. It’s not just for people on the front lines. It’s the responsibility of everyone in the organization, from the CEO or owner of a business to the most recently hired employee. It’s the result of a customer-focused philosophy that must be baked into the culture. And it is what separates you from your competition. In I’ll Be Back you will learn… How to design and create an experience that gets customers to return, again and again The one trackable trend that leaders must monitor every morning The difference between repeat customers and loyal customers How to build the I’ll Be Back culture How delivering an amazing customer experience is within the reach of every organization The two simple words that are the secret to every customer service program Why most “loyalty programs” fail to create customer loyalty How to personalize the customer experience Why setting up or expanding self-service and digital customer service choices are is a must, not an option Ten loyalty killers that can terminate your relationship with your customers And much more! This book includes the must-have tools, tactics and strategies you need to get your customers to say, “I’ll be back!”

Download or read book Low Back Disorders written by Stuart McGill and published by Human Kinetics. This book was released on 2007 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.

Download or read book The Bad Back Book written by Jerry Wayne and published by . This book was released on 1983 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Maggie s Back Book written by Maggie Lettvin and published by Mariner Books. This book was released on 1976 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teacher and public-television personality outlines a program of exercises and other strategies for alleviating and eliminating forms of lower-back pain

Download or read book The Back Channel written by William Joseph Burns and published by . This book was released on 2019 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a distinguished and admired American diplomat of the last half century, Burns has played a central role in the most consequential diplomatic episodes of his time: from the bloodless end of the Cold War and post-Cold War relations with Putin's Russia to the secret nuclear talks with Iran. Here he recounts some of the seminal moments of his career, drawing on newly declassified cables and memos to give readers a rare, inside look at American diplomacy in action, and of the people who worked with him. The result is an powerful reminder of the enduring importance of diplomacy. -- adapted from jacket

Download or read book Our Missing Hearts written by Celeste Ng and published by Penguin. This book was released on 2022-10-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller • A New York Times Notable Book of 2022 • Named a Best Book of 2022 by People, TIME Magazine, The Washington Post, USA Today, NPR, Los Angeles Times, and Oprah Daily, and more • A Reese's Book Club Pick • New York Times Paperback Row Selection From the #1 bestselling author of Little Fires Everywhere, comes the inspiring new novel about a mother’s unshakeable love. “It’s impossible not to be moved.” —Stephen King, The New York Times Book Review “Riveting, tender, and timely.” —People, Book of the Week “Thought-provoking, heart-wrenching . . . I was so invested in the future of this mother and son, and I can’t wait to hear what you think of this deeply suspenseful story!” —Reese Witherspoon (Reese’s Book Club Pick) Twelve-year-old Bird Gardner lives a quiet existence with his loving father, a former linguist who now shelves books in a university library. His mother Margaret, a Chinese American poet, left without a trace when he was nine years old. He doesn’t know what happened to her—only that her books have been banned—and he resents that she cared more about her work than about him. Then one day, Bird receives a mysterious letter containing only a cryptic drawing, and soon he is pulled into a quest to find her. His journey will take him back to the many folktales she poured into his head as a child, through the ranks of an underground network of heroic librarians, and finally to New York City, where he will finally learn the truth about what happened to his mother, and what the future holds for them both. Our Missing Hearts is an old story made new, of the ways supposedly civilized communities can ignore the most searing injustice. It’s about the lessons and legacies we pass on to our children, and the power of art to create change.

Download or read book Damned Busters written by Matthew Hughes and published by Watkins Media Limited. This book was released on 2011-05-31 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Actionary Saves the Day! When mild-mannered Chesney Arnstruther accidentally summons a demon and causes Hell to go on strike, he doesn’t expect to wind up as what he had always dreamed of being: the Actionary, a costumed crimefighter with a weasel-headed fiend for a sidekick. But that’s just the beginning of a journey that will see the “high-functioning” autistic actuary enmeshed in the schemes of a greedy televangelist, romancing a pepper-spray-wielding manicurist, and sitting down to a poker game with the Devil where the stakes include his immortal soul. File Under: Fantasy [ Expletives Deleted | Up Up And Away | Writer Of Life | No Demons ]

Download or read book The Clothes On Their Backs written by Linda Grant and published by Simon and Schuster. This book was released on 2008-11-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orange Prize winner and shortlisted for the Man Booker Prize 2008, Linda Grant has created an enchanting portrait of a woman who, having endured unbearable loss, finds solace in the family secrets her estranged uncle reveals. In vivid and supple prose, Grant subtly constructs a powerful story of family, love, and the hold the past has on the present. Vivien Kovacs, a sensitive, bookish girl grows up sealed off from the world by her timid Hungarian refugee parents, who conceal the details of their history and shy away from any encounter with the outside world. She learns how to navigate British society from an eccentric cast of neighbors -- including a fading ballerina, a cartoonist, and a sad woman who wanders the city and teaches Vivien to be beautiful. She loses herself in books and reinvents herself according to her favorite characters, but it is through clothes that she ultimately defines herself. Against her father's wishes, she forges a relationship with her uncle, a notorious criminal and slum landlord, who, in his old age, wants to share his life story. As he exposes the truth about her family's past Vivien learns how to be comfortable in her own skin and how to be alive in the world. Grant is a spectacularly humanizing writer whose morally complex characters explore the line between selfishness and self-preservation.

Download or read book I Will Always Write Back written by Martin Ganda and published by Little, Brown Books for Young Readers. This book was released on 2015-04-14 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling true story of an all-American girl and a boy from Zimbabwe and the letter that changed both of their lives forever. It started as an assignment... Everyone in Caitlin's class wrote to an unknown student somewhere in a distant place. Martin was lucky to even receive a pen-pal letter. There were only ten letters, and fifty kids in his class. But he was the top student, so he got the first one. That letter was the beginning of a correspondence that spanned six years and changed two lives. In this compelling dual memoir, Caitlin and Martin recount how they became best friends—and better people—through their long-distance exchange. Their story will inspire you to look beyond your own life and wonder about the world at large and your place in it.

Download or read book On the Backs of Tortoises written by Elizabeth Hennessy and published by Yale University Press. This book was released on 2019-10-29 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful exploration of the iconic Galápagos tortoises, and how their fate is inextricably linked to our own in a rapidly changing world. Finalist for the 2020 E.O. Wilson Literary Science Writing Award, sponsored by PEN America Literary Awards The Galápagos archipelago is often viewed as a last foothold of pristine nature. For sixty years, conservationists have worked to restore this evolutionary Eden after centuries of exploitation at the hands of pirates, whalers, and island settlers. This book tells the story of the islands’ namesakes—the giant tortoises—as coveted food sources, objects of natural history, and famous icons of conservation and tourism. By doing so, it brings into stark relief the paradoxical, and impossible, goal of conserving species by trying to restore a past state of prehistoric evolution. The tortoises, Elizabeth Hennessy demonstrates, are not prehistoric, but rather microcosms whose stories show how deeply human and nonhuman life are entangled. In a world where evolution is thoroughly shaped by global history, Hennessy puts forward a vision for conservation based on reckoning with the past, rather than trying to erase it. “Fresh, insightful . . . Hennessy’s melding of human and natural history makes for thought-provoking reading.” —Booklist (starred review) “Gripping . . . well-researched and thought-provoking . . . whether you’re well-versed in the intricacies of conservation or have only just begun to long for a look at the tortoises yourself. On the Backs of Tortoises is a natural history that asks important questions, and challenges us to think about how best to answer them.” —Genevieve Valentine, NPR “Wonderfully interesting, informative, and engaging, as well as scholarly.” —Janet Browne, author of Charles Darwin: Voyaging and Charles Darwin: The Power of Place

Download or read book Back to Full Employment written by Robert Pollin and published by MIT Press. This book was released on 2012 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Economist Robert Pollin argues that the United States needs to try to implement full employment and how it can help the economy.

Download or read book The Wharton s Back Book written by Jim Wharton and published by Rodale. This book was released on 2003-08-23 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes a method of reducing pain and back injury that has been used by celebrities, Olympic medalists, and other sport figures.

Download or read book All Backs Were Turned written by Marek Hlasko and published by New Vessel Press. This book was released on 2014-11-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An existential fable” from the uncompromising Polish author of Killing the Second Dog, known as the James Dean of Eastern Europe (The New York Times). In this novel of breathtaking tension and sweltering love, two desperate friends on the edge of the law—one of them tough and gutsy, the other small and scared—travel to the southern Israeli city of Eilat to find work. There, Dov Ben Dov, the handsome native Israeli with a reputation for causing trouble, and Israel, his sidekick, stay with Ben Dov’s recently married younger brother, Little Dov, who has enough trouble of his own. Local toughs are encroaching on Little Dov’s business, and he enlists his older brother to drive them away. It doesn’t help that a beautiful German widow named Ursula is rooming next door. What follows is a story of passion, deception, violence, and betrayal, all conveyed in hardboiled prose reminiscent of Dashiell Hammett and Raymond Chandler, with a cinematic style that would make Humphrey Bogart and Marlon Brando green with envy. “[A] blowtorch of a novel . . . Matchless and prescient.” —Publishers Weekly “A story as bleak and unrelenting as its setting, in which no one escapes the past or themselves. Nihilistic but compelling.” —Kirkus Reviews Praise for Marek Hlasko “Hlasko was an original. His novels were fearless, his vision unsparing, and decades later, his darkly brilliant work has lost none of its power to unsettle. He achieved what few other writers ever have: he turned the literary landscape into a much more interesting place than it was when he found it.” ––Emily St. John Mandel, author of National Book Award finalist Station Eleven

Download or read book Boy on Fire written by Mark Mordue and published by Atlantic Books. This book was released on 2021-03-04 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intensely beautiful, profound and poetic biography of the formative years of the dark prince of rock 'n' roll, Boy on Fire is Nick Cave's creation story, a portrait of the artist first as a boy, then as a young man. A deeply insightful work which charts his family, friends, influences, milieu and, most of all, his music, it reveals how Nick Cave shaped himself into the extraordinary artist he would become. A powerful account of a singular, uncompromising artist, Boy on Fire is also a vivid and evocative rendering of a time and place, from the fast-running dark rivers and ghost gums of country-town Australia to the torn wallpaper, sticky carpet and manic energy of the nascent punk scene which hit staid 1970s Melbourne like an atom bomb. Boy on Fire is a stunning biographical achievement.

Download or read book The Back Book written by Ziya L. Gokaslan and published by Johns Hopkins University Press. This book was released on 2009-01-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighty percent of Americans experience back pain in varying degrees at some point in their lives. In fact, back pain is second only to the common cold as a reason why people visit a doctor. In The Back Book, Johns Hopkins surgeons Ziya L. Gokaslan and Lee Hunter Riley explain the causes and complexities of back pain and the various paths to diagnosis and treatment. Stressing the importance of individualized treatment, they discuss the process of establishing a treatment plan that is acceptable to the person with pain as well as to the attending physician. They also: • lay out reasonable expectations for surgical and nonsurgical treatment • illuminate the possibilities, risks, and limitations of back surgery • describe how to select a surgeon and the importance of choosing the right one Informative and reassuring, The Back Book provides readers with the knowledge they need to understand their back pain and get started on the route to relief.