Download or read book Baby Boomers Menopause Handbook written by Carolyn Agosta and published by . This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Change ll Do You Good written by Carol Schulen and published by DCS Publishing. This book was released on 2000 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious about all the "changes" of Menopause? Do you think that Menopause is the end of youth and the beginning of old age? For the first time, women and our society are willing to talk about Menopause. "The Change'll Do You Good" dispels the common myths surrounding the change and provides clear information to help you understand what is happening to your body. Some of the information you will find: 1) What to do today to enrich your life now and for the future; 2) Convenient checklists make it easy to follow your progress; 3) Ways to relieve the most common symptoms of menopause without using medication; and 4) Pros and cons of Hormone Replacement Therapy. "The Change'll Do You Good" is not only about Menopause, it is an inspiring method for improving your overall health and quality of life.
Download or read book The Menopause Book written by Sheldon H. Cherry and published by MacMillan Publishing Company. This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: With millions of baby boomers entering menopause, it's time for a clear, balanced, comprehensive, and up-to-date guide to menopause management. The authors offer sound medical advice, reflecting the most recent developments in the field, and an understanding empathy, contending that "it's not a hot flash, it's a power surge". Illustrations.
Download or read book Baby Boomer s Mini Field Guide to Menopause written by Franz and published by . This book was released on 2001-01-08 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Boomer Babes written by Rosemary Rogers and published by St. Martin's Griffin. This book was released on 2015-07-14 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you going to allow your waist to expand and your mind to narrow without a struggle? You, who marched against war and launched the sexual revolution? You, slip into midlife without so much as a backward glance? No way! This irreverent look at life on the cusp of fifty, from two "boomer babes" who are too old to be young and way too young to be old, is just what you need to stay hip, hot and happy. From kids who won't move out to parents who don't recognize you, from cosmetics to cosmetic surgery, Boomer Babes covers it all. From such mysteries as to how to find Mr. Right (even in the wrong suit) to male menopause (did you ever doubt it?) to how to keep the AARP from finding you (it's impossible) to authors' feisty take on midlife issues will have you redefining, redesigning, and reinventing yourself before you can say "Happy Birthday!" "A witty, amusing guide to coping with aging, written by two bright successful women who thought it would never happen to them." - Donald Trump "Fast, funny, and nonfattening." - Joan Rivers
Download or read book Change of Life written by Susan Flamholtz Trien and published by Ballantine Books. This book was released on 2011-04-13 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once upon a time, menopause was a deep, dark secret. But not today. Today we want to know exactly what to expect, how to deal with our physical and emotional changes, and how to continue to live life to the fullest. • The menopause handbook answers all your questions. You’ll learn • How and why menopause occurs—and how to recognize the physical signs • What to eat for your changing nutritional needs to avoid weight gain and stay healthy • How menopause may affect your sexuality—and why many women find sex better after menopause • What types of exercise are best for you • Strategies for coping with the “middle-age blues” • How to prevent osteoporosis • What causes hot flashes—and how to get fast relief • The truth about the emotional side of menopause—career and role changes, men’s own mid-life crises, and how to deal with stress Combining solid, up-to-date medical information with personal anecdotes from women who have been there, this comprehensive handbook dispels the myths about menopause and guides every woman through this time with confidence.
Download or read book Menopause Moments written by April C. Sanchez and published by Publishamerica Incorporated. This book was released on 2008-06 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever are now in the throes of menopause and perimenopause. The Baby Boomers are reaching this midlife transition while advances in medicine have increased the average womanas life expectancy. Although menopause is a natural part of the aging process, the symptoms can range from confusing to debilitating. In the current information age, it is often difficult to discern between facts and opinions about menopausal health. Dr. April Sanchez clearly explains the process of the menopause transition. Solutions and treatment options are concisely outlined along with the risks and benefits of various options. The handbook format allows for easy reference as different symptoms and issues arise.
Download or read book The Healthy Boomer written by Peggy Edwards and published by McClelland & Stewart. This book was released on 2012-11-13 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: In North America, some eighty-eight million boomers are facing the physical and personal challenges of midlife. But midlife can also be a time of tremendous vitality, confidence, and joy. In this comprehensive guide, three experts in midlife health draw on interviews, the latest research, and their own expertise to help men, women, and couples on the journey from midlife turbulence to midlife mastery. The Healthy Boomer provides easy-to-use decision-making tools, accurate information, and practical advice on such topics as: The male and female menopause; how to make a decision about hormone replacement therapy; alternative health care; preventing heart disease, cancer, and osteoporosis; prostate health and impotence; healthy relationships and great sex in midlife; anti-aging techniques; weight control, exercise, and healthy eating; the importance of spiritual well-being; handling midlife stress; what to do if you can't remember names any more. For the many North American boomers who are experiencing midlife challenges, The Healthy Boomer is required and reassuring reading.
Download or read book Handbook for Boomers written by Franklin Ross Jones and published by iUniverse. This book was released on 2010-09-23 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: The helpful information in the Handbook for Boomers comes from author Franklin Ross Joness personal experience, original research, and teaching on human development that is relevant to the lives of the baby boomer generation. The Boomer designation encompasses anyone born in the United States between 1946 and 1964, a group that has seventy-seven million members living today! The most salient features of Handbook for Boomers are those that most Boomers are likely to need at some time in their lives. Whether its advice about marriage, health, divorce, work, or caring for our parents, Boomers who may not have the time, wherewithal, or knowledge of where to turn for assistance in resolving these problems can find their answers here. Jones offers a discussion of the current status of the Boomer generation by reviewing their cultural circumstances, longevity prospects, societal expectations, and developmental tasks. Addressing stress, health, love, sex, recreation, caring for parents, second marriages, second careers, and how to live the good life, this guidebook offers a comprehensive overview of the issues facing Boomers today. Help is now within your reach; the best is yet to come!
Download or read book Elderwoman written by Marian Van Eyk McCain and published by Createspace Independent Publishing Platform. This book was released on 2017-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days, most women can expect to live several decades beyond menopause. Until now, there have been virtually no guidebooks for this later life journey, for it is one that our ancestors, with their much lower life expectancy, were rarely privileged to take. Elderwoman is just such a guidebook. It promises that whoever sets out on her "third age" journey in a spirit of curiosity and awareness, consciously aligning herself with the natural processes of aging, and with the rhythms of the natural world around her, will discover unexpected richness, new kinds of power, freedom, and ever deepening joy, as she grows at last into her full potential as a woman and becomes a true elder, a spiritual leader for her times. The voices and guiding hands of wise elders have been missing in our modern, Western, youth-oriented culture. But with millions of 'baby-boomers' now in their elder years, this is starting to change. If our threatened planet is to come back into balance, these voices and hands will be more and more in evidence, around the world. Blending ancient wisdom with down to earth common sense, science with spirituality, and humor with poetry, Marian Van Eyk McCain, in a gentle, conversational style, leads us beyond conventional thinking and into a new world of transformational possibility: the world of the 21st century elderwoman.
Download or read book Menopartners written by Christopher W. Pritchard and published by Publish America. This book was released on 2004-04 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is only so much that men really want or need to know about menopause. However, like it or not guys, athe changea changes us, too. As 40-plus million women of the baby-boomer generation approach menopause, countless millions of baby-boomer men find ourselves reluctantly along for the ride. Our wives, lovers, coworkers, and friends are in the throes of physical and emotional upheaval. Our relationships are being redefined in the process. If menopause has yet to impact your lifeatrust me, it will. Since we have to face it, let us do so as informed and fully engaged partners in the process.
Download or read book The Menopause Handbook written by Susan F. Trien and published by Ballantine Books. This book was released on 1991 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause is no longer the dark secret it once was. Today, women want to know exactly what to expect, how to deal with our physical and emotional changes, and how to live life to the fullest. This comprehensive book, full of solid up-to-date medical information and personal stories of women who have been there dispels many myths and explores all aspects of menopause, including: how and why menopause occurs and how to recognize the signs; what to eat for your changing nutritional needs; strategies for coping with the "middle-age blues, " and more.
Download or read book Oak Hill written by Michael Hayes and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Menopause is a very complex and confusing subject. It's about time truly authoritative experts wrote a readable, comprehensive, up-to-date, and understandable 2006 guidebook not for other doctors, but for the menopausal woman herself. Finally! .....entertaining, creatively and insightfully written, devoid of sleep-inducing academic boring monotony, and from a menopausal woman's point of view. Indeed, this is the first book written for women which clearly separates fact from fiction now four years post-WHI study. It includes very important new 2006 findings on menopause. This book is written because of INTENSE AND OVERWHELMING DEMAND women have for accurate information. Since the Women's Health Initiative (WHI) Study was published in July 2002, the world of health care decision making has been turned upside down. The clanking of trash cans was deafening worldwide when millions of women tossed their hormonal medications. Immediately, physicians' phones rang off the hook. A panic-striken confused public of sleep-deprived, anxious menopausal women began to descend on doctors' consultation rooms waving hand fans searching for answers. The perfect Category Five Menopausal Storm had been set into motion. Three conspiring fronts had converged simultaneously: 1) an Internet information savvy baby boomer generation just starting menopause, 2) the premature release of a well done but flawed landmark study on menopause, and 3) a journalistic media hell bent on lightening-like dissemination of the scariest information possible for maximum shock effect.
Download or read book The Only Menopause Guide You ll Need written by Michele Moore and published by . This book was released on 2000 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a variety of ways to make informed decisions about the treatment and symptoms of all phases of menopause by drawing upon traditional, alternative, and holistic medical practices.
Download or read book Change of Life written by Susan Flamholtz Trien and published by Fawcett Books. This book was released on 1986-07-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Change of Life: The Menopause Handbook" is the most complete and compassionate guide to your body's physical and emotional change.
Download or read book Yes Real Women Do Sweat written by Linda Jean Hawkins and published by Dorinu Publications, LLC. This book was released on 2012-01-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides definitions and discussions about the various stages of menopause, including, symptoms, hot flashes, super foods, hormone replacement therapy, and weight gain.
Download or read book Dr Susan Lark s the Menopause Self Help Book written by Susan M. Lark and published by . This book was released on 1990 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how to minimize the effects of menopause, and offers advice on diet, vitamins, stress reduction, exercise, acupressure, yoga, and estrogen replacement therapy
