Download or read book Awakening ancient wisdom for modern wellness written by Sneha Vivek Shivarkar and published by Shashwat Publication. This book was released on 2024-02-15 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connect with the Wisdom of the Ages :- Dive deep into the reservoirs of ancient knowledge, as this book illuminates the wisdom embedded in traditions passed down through generations.
Download or read book Ayurveda written by Geeta Vara and published by Spring. This book was released on 2018-06-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more
Download or read book Ancient Wisdom for Modern Health written by Mark Bunn and published by . This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
Download or read book The Sacred Path of the Therapist Modern Healing Ancient Wisdom and Client Transformation written by Irene R. Siegel and published by W. W. Norton & Company. This book was released on 2017-09-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrating Western psychological understanding with ancient Eastern and wisdom traditions, Siegel addresses how spiritual resonance is achieved within the psychotherapeutic process in The Sacred Path of the Therapist. Readers will learn how mindfulness practices and attunement can help them move clients toward recovery and beyond, allowing full potential to emerge within a shared coherent field of awakening consciousness. Topics include translating transpersonal theory into practice, understanding the human energy field, and the integration of psychotherapy and spiritual initiation. Drawing from her unique experiences working with master shamans as well as practicing as a psychotherapist, Irene Siegel discusses the evolving role of the therapist as both therapist and healer. Shamans are ancestral teachers, guides to nonordinary realms of consciousness and a divine cosmic whole within silent sacred spaces. Using lessons from native shamanic tradition and the evolving field of transpersonal psychology, both healer and client will learn to access the innate inner wisdom and healing potential within themselves through guided meditation exercises within moment-by-moment sacred space. The expanding content and context of therapy blends the two worlds: the clinical world and the world of the shaman.
Download or read book Ancient Wisdom for Modern Living written by Jane Alexander and published by Kyle Books. This book was released on 2019-08-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on Sunday In this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).
Download or read book Awakening the Shaman Within written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-08-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Awakening the Shaman Within: Unveiling the Mysteries of Ancient Wisdom" takes readers on a captivating odyssey into the heart of shamanism—an ancient and revered tradition that has traversed the annals of human history. Through the pages of this transformative book, readers are invited to explore the rich tapestry of shamanic practices, unveiling the hidden wisdom and sacred mysteries that lie within. Chapter by chapter, the book delves into the various facets of shamanism, offering profound insights into its origins, rituals, and significance in modern society. From the ancient practices that were steeped in reverence for the natural world to their adaptation in the context of contemporary living, "Awakening the Shaman Within" offers a comprehensive understanding of this time-honored tradition. In the initial chapters, readers are introduced to the calling of the shaman—the mystical bridge between the human realm and the spirit world. Delving into the depths of consciousness, they learn the art of navigating the shamanic worlds—the Lower, Middle, and Upper—wherein reside the keys to healing, wisdom, and transformation. The book further illuminates the significance of the medicine wheel—a sacred symbol that embodies the cyclical nature of existence and serves as a profound tool for personal growth and healing. Readers will uncover the symbolic meanings of the Four Directions and harness the transformative power of the medicine wheel for their spiritual journey. Guardians of the Spirit Realm—power animals and spirit guides—are introduced as essential allies on the shamanic path. With reverence for nature's wisdom and an understanding of the interconnectedness of all living beings, readers forge nurturing relationships with these spiritual allies to receive guidance and insight. The journey continues as readers embrace the shamanic arts of meditation, dream interpretation, and divination, delving into the depths of their subconscious and receiving guidance from the spirit realm. By embarking on shamanic journeys and interacting with celestial beings, they open themselves to cosmic wisdom and unveil the profound truths that lie beyond ordinary reality. As the book progresses, readers learn the sacred practices and rituals of shamanism, from connecting with ancestral wisdom to embracing the balance of masculine and feminine energies. They discover the healing potential of elemental connection and past-life integration, transcending time and space to gain insights from parallel realities. "Awakening the Shaman Within" unveils the shaman's vital role in the community, emphasizing collective healing, shamanic leadership, and ethical practice. Recognizing the symbiotic relationship with Earth, readers are empowered to become guardians of Gaia, fostering ecological activism and sustainability. In the concluding chapters, the book beckons readers to integrate shamanic wisdom into everyday life, becoming luminous warriors who embody spiritual illumination and serve humanity with love and compassion. By embracing the call of the sacred and the extraordinary, readers awaken the dormant shamanic essence within, stepping into a profound journey of awakening, healing, and self-discovery. As you embark on this transformative voyage, "Awakening the Shaman Within" invites you to unveil the mysteries of ancient wisdom and embrace the profound interconnectedness of all life. Prepare to awaken the shaman within you and traverse the realms of spirit, consciousness, and nature, where healing and spiritual evolution await.
Download or read book Awakening Your Inner Light written by Oheta Sophia and published by . This book was released on 2024-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with Awakening Your Inner Light: A Guide to Spiritual Healing. Through ancient wisdom and modern insights, this profound book explores diverse practices-from sound healing and movement therapies to holistic nutrition and the power of intention-guiding readers toward holistic wellness and spiritual awakening. Discover the healing potential of sound vibrations, the rejuvenating effects of movement and exercise, and the nourishing properties of holistic nutrition. Each chapter offers practical tools and inspiring narratives to empower readers on their path to emotional freedom and inner peace. Whether you seek to heal physical ailments, release emotional blockages, or deepen spiritual connection, this book provides essential wisdom and practices to support your journey of self-discovery and transformation. Awaken your soul's journey and embrace a life of vitality, harmony, and spiritual fulfillment.
Download or read book Modern Psychology and Ancient Wisdom written by Sharon G. Mijares and published by Routledge. This book was released on 2014-01-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the psychospiritual healing potential of prayer, meditation, breathing, and more! This thoughtful anthology illuminates ancient ways of psychospiritual healing. Research has shown the healing potential of prayer, meditation, controlled breathing, and other timeless spiritual disciplines. This extraordinary book brings together experts who explore these concepts from the perspectives of Christianity, Buddhism, Sufism, the Goddess tradition, Judaism, Native American spirituality, Taoism, and Hinduism/Yoga. In Modern Psychology and Ancient Wisdom: Psychological Healing Practices from the World’s Religious Traditions, you’ll discover ancient techniques used by teachers, guides, and practitioners through the ages to facilitate psychological healing. Each chapter of this unique book presents a unique and distinctive view of psychospiritual practice and demonstrates its healing applications. With it, you will explore: the Buddhist concept of Brilliant Sanity and how to help clients reconnect to it through several specific practices ways of accessing the healing power of Christ as employed by various denominations a remarkable collection of metaphors in the Goddess tradition to help in the healing process for battered and abused women Kabbalistic (Jewish mystical) paths to healing Native American healing rituals and tales Sufi stories, poetry, and practices--dance, sound, breathing, turning, walking meditation, and remembrance--that encourage the healing process health and healing resources from the Taoist tradition, including wu-wei (effortless effort), acupuncture, diet and nutrition, and meditation Hindu yoga techniques that employ physical postures, mantric sound, and breath control and much more! Modern Psychology and Ancient Wisdom is a book that offers important help to the layperson, psychologist, pastoral caregiver, and professor. It will help religious leaders understand more about the practices of other faiths. It is in harmony with the movement of our post-modern world toward multicultural perspectives, offering a large, varied, and meaningful view of the world.
Download or read book Panchakarma Healing for Body Awakening written by Hseham Amrahs and published by Mahesh Dutt Sharma. This book was released on 2024-01-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heart of the book lies in its elucidation of Panchakarma, a Sanskrit term translating to "five actions." Panchakarma is a set of therapeutic procedures designed to purify the body and eliminate imbalances, allowing for the rejuvenation and restoration of one's innate vitality. The five main actions—Vamana (therapeutic vomiting), Virechana (purgation), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshana (bloodletting)—are comprehensively explained, providing readers with a nuanced understanding of their benefits and applications. Throughout the narrative, the author emphasizes the holistic nature of Panchakarma, highlighting its capacity not only to address physical ailments but also to harmonize the subtle energies of the mind and spirit. The book underscores the interconnectedness of the body's doshas (Vata, Pitta, and Kapha) and how Panchakarma acts as a catalyst for their balance, fostering a state of equilibrium that is conducive to overall well-being. An integral aspect of the book is its practical approach to incorporating Panchakarma into modern lifestyles. It outlines considerations for preparing the body and mind for the detoxification process, offering insights into diet, lifestyle modifications, and mental preparedness. This ensures that readers can approach Panchakarma as a holistic and accessible practice, demystifying any preconceived notions.
Download or read book Integrative Health Promotion written by Susan Leddy and published by Jones & Bartlett Learning. This book was released on 2006 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative Health Promotion: Conceptual Bases for Nursing Practice is a comprehensive textbook that integrates the conceptual and theoretical bases of lifestyle approaches to health promotion and holistic approaches to healing. Health belief systems, models, and theories are emphasized. Additionally, the text stimulates thought and foundations for practice through the exploration of the theoretical and evidence bases for a variety of noninvasive therapeutic interventions.
Download or read book Awakening the Ancient Power of Snake written by Dawn Baumann Brunke and published by Bear. This book was released on 2020-02-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A look at the mythic, archetypal, and transformational aspects of Snake • Explores how and why Snake was transformed from esteemed advisor and guardian of ancient wisdom to a symbol of deception and evil • Examines Snake’s healing powers, its role in awakening kundalini, and its connections to dreams, shamanism, alchemy, and the Goddess • Shares transformational stories and practical ways that Snake can help us travel through the imaginal realm, gather treasure from the psyche, and shed outgrown aspects of self Entwined with human consciousness since prehistoric times, Snake has always been associated with transformation--from the shedding of its skin to the rising of kundalini energy. In ancient times, Snake served as protector and advisor to gods, goddesses, and royalty. But with the story of Adam and Eve, Snake became the enemy--a tempter and deceiver. How did this happen and why do humans continue to fear and vilify Snake? Inspired by a vivid dream of an immense snake that lost its tail, animal communicator Dawn Baumann Brunke investigates the interwoven history of Snake and humanity and explores how we can once again access Snake’s wisdom and harness its powerful ability to heal, transform, and awaken. Uncovering ties between Snake and Goddess, the author demonstrates how both were systematically suppressed millennia ago with the spread of a patriarchal perspective that valued mastery over nature, God over Goddess. Brunke reveals how myths that originally extolled the virtues of Snake and Goddess were refashioned, recreating their images as debased and untrustworthy. She explores why snakes show up in shamanic journeys and transformational dreams and how their unique presence in our world can serve as catalysts of change, truth-telling, and enlightenment. Examining Snake’s role in awakening human consciousness, Brunke considers the alchemical role of the serpent as well as Snake’s connections to ancient healing, modern medicine, and even the DNA molecule. She shares psycho-activating stories to help trigger transformation and provide graceful movement through the chaos of change. And she offers practical techniques to journey with Snake through inner worlds, to shed confining aspects of self, and to integrate experiences more holistically. Brunke shows how we need to re-embrace the ancient power of Snake to better support our return to a more balanced consciousness--one that reunites nature with spirit, sacred masculine with sacred feminine--as we strive for global change and personal awakening.
Download or read book Wellness Retreats Mind Body and Soul Destinations written by Georgie Rogers and published by Richards Education. This book was released on with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey of rejuvenation and renewal with Wellness Retreats: Mind, Body, and Soul Destinations. This comprehensive guidebook explores the world’s most luxurious and transformative wellness retreats, offering a range of experiences from yoga and meditation to detox and fitness adventures. Whether you seek tranquility in a serene spa, the challenge of an adventure retreat, or the holistic healing of a cultural immersion, this book provides detailed insights into each destination. Discover how to prepare for your wellness journey, select the perfect retreat to meet your goals, and embrace sustainable practices that benefit both you and the environment. Perfect for solo travelers, couples, and families, this guide will inspire you to embark on a wellness journey that nurtures your mind, body, and soul.
Download or read book Using Spirituality in Psychotherapy written by Alexandra Dent and published by Routledge. This book was released on 2019-05-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using Spirituality in Psychotherapy: The Heart Led Approach to Clinical Practice offers a means for therapists to integrate a spiritual perspective into their clinical practice. The book provides a valuable alternative to traditional forms of psychotherapy by placing an emphasis on purpose and meaning. Introducing a new spiritually-informed model, Heart Led Psychotherapy (HLP), the book uses a BioPsychoSocialSpiritual approach to treat psychological distress. When clients experience challenges, trauma or attachment difficulties, this can create blocks and restrictions which result in repeated patterns of behaviours and subsequent psychological distress. Based on the premise that everyone is on an individual life journey, HLP teaches clients to become an observer, identifying the life lesson that they are being asked to understand or experience. The model can be used whether a client has spiritual beliefs or not, enabling them to make new choices that are in keeping with their authentic selves, and to live a more fulfilled and peaceful life. Illustrated by case studies to highlight key points, and including a range of practical resource exercises and strategies, this engaging book will have wide appeal to therapists and clinicians from a variety of backgrounds.
Download or read book Holographic Healing written by and published by Er. Rohit Sharma . This book was released on 2024-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holographic Healing
Download or read book Wellness Revolution written by Kate Fit and published by stiago. This book was released on 2024-02-02 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wellness Revolution is more than just a trend; it's a paradigm shift in how we perceive and pursue well-being. It represents a departure from the fragmented view of health that solely addresses symptoms, towards a more integrative understanding of the mind, body, and spirit. In this revolution, individuals are empowered to take charge of their health, recognizing that true well-being extends beyond the absence of illness.
Download or read book Ancient Wisdom for the 21st Century written by Burt Wilson and published by Lulu.com. This book was released on 2008-10-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ancient Wisdom is a body of pure knowledge of God and creation that has existed for millenniums. It has been in existence since time began, long before the appearance of any of today's major religions. Although ancient in source, it has a philosophical integrity that is as relevant in today's life as it has been in every previous period of time. No irreconcilable leaps of faith are required. No mysteries. All is knowable. The wisdom contained herein is that which has always been previously communicated to interested spiritual aspirants who sought it out. This book continues that tradition.
Download or read book Chinese Medicine for the Modern World written by E Douglas Kihn and published by Llewellyn Worldwide. This book was released on 2019-02-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent and Cure Modern Disorders with Ancient Chinese Medicine This unique and comprehensive guide revolutionizes the way Chinese medicine is used and taught in the twenty-first century. Such an ancient system might seem outdated for contemporary life, but this book reveals how it's actually perfect for modern concerns—everything from stress caused by social media to round-the-clock access to rich and fatty food to anxiety over endless checklists and responsibilities. Chinese Medicine for the Modern World discusses six common syndromes with a focus on the three internal problems of liver qi stagnation, heart heat, and spleen damp. To heal these syndromes, author E Douglas Kihn offers practical strategies and specific directions for substituting unhealthy habits with healthy ones. Discover the Five Elements, the Eight Principles, and the twelve primary channels. Explore hands-on exercises, chapter study questions, clarifying images, and more. This exceptional book helps you understand and utilize the amazing possibilities of Chinese medicine for current times. The publication of Chinese Medicine for the Modern World will help to accomplish three goals: The popularization of the language and theory of Chinese medicine everywhere, so that Chinese medical theory replaces or at least co-exists with emergency/bio-medical theory in people's minds; a thorough reorganization of the field of healthcare in which preventative and holistic disciplines replace medical doctors in cases other than emergencies; and a comprehensive reform of the teaching and practice of Chinese medicine itself, adapting this ancient medical wisdom to the unique health problems of our modern world.
