Download or read book Awaken Vitality written by Mingtong Gu and published by . This book was released on 2013-07-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn and practice the Qigong movements to reduce stress, open your energy channels, heal and prevent illness, and optimize your mental and emotional wellbeing as you are guided by Master Gu.The Wisdom Healing Qigong Preliminary Practices are six easy-to-follow and tremendously powerful movements you can utilize any time, anywhere. Practiced separately or together in a sequence these practices focus on cultivating a healthy and flexible spine, thereby increasing the well-being and vitality of the entire body. They are proven effective for releasing stress, decreasing pain, improving mental functioning, and rebuilding health for anyone suffering from a wide variety of conditions, including debilitating and life-threatening ones (see testimonials on our website).Each practice is clearly explained for beginning and intermediate level students and sequentially illustrated for easy learning. The text reviews modifications, cautions and visualizations to safeguard as well as enhance your experience. Whether you want to start your day with a good whole body stretching routine or discover the deeper dimensions of your energetic body, your dedicated practice will be well supported with the book, the DVD and the CD. Booklet is 48 pages.
Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm
Download or read book Awakening Fertility written by Heng Ou and published by Abrams. This book was released on 2020-03-24 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to caring for mind and body while trying to conceive from the bestselling authors of The First Forty Days, with recipes included. The path to motherhood is a deep and transformative process. It can also include unexpected twists and turns. Awakening Fertility is a loving companion to accompany you along the journey—whether your desire to become a mother burns fiercely today or is a future calling just beginning to stir. Intended for women at every stage of the preconception process, this book offers wisdom and guidance to support your body, mind, and spirit—including nearly 50 delicious recipes to nourish yourself deeply.
Download or read book Awakening written by Subrata Das Gupta and published by Random House India. This book was released on 2011-12-02 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the nineteenth century, Bengal witnessed an extraordinary intellectual flowering. Bengali prose emerged, and with it the novel and modern blank verse; old arguments about religion, society, and the lives of women were overturned; great schools and colleges were created; new ideas surfaced in science. And all these changes were led by a handful of remarkable men and women. For the first time comes a gripping narrative about the Bengal Renaissance recounted through the lives of all its players from Rammohun Roy to Rabindranath Tagore. Immaculately researched, told with colour, drama, and passion, Awakening is a stunning achievement.
Download or read book Awakening written by Stovall Weems and published by WaterBrook. This book was released on 2010-12-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop hitting the spiritual snooze button. Would you describe your walk with God as fresh and exciting? Would you describe your spiritual life as vibrant and passionate? If not, would you like these attributes to be the norm in your everyday relationship with God? Are you ready to experience an awakening? Awakening helps you stir up your slumbering soul. You’ll discover how to break out of your season of dryness or get off to a great start either in the New Year or the next season in life. Take your faith-walk from a “going through the motions” or “have to” mindset to the stimulating, fresh “want to” experience of enjoying God’s presence—24/7. Weems encourages you to surrender fully, to discover the right kind of fuel for the journey, and to learn a new way to pray and fast. This lifestyle is not based on rules or religion, but on a deep, satisfying, motivating relationship with God. Included in Awakening is a 21-Day Plan that will guide you through the principles that ensure a lasting, fresh relationship with God—even in a world where everything quickly becomes stale. “It’s time to wake up and put an end to spiritual sluggishness! I promise this year will be the best of your life if it is your best year spiritually.” – Stovall Weems
Download or read book Awakening Genius in the Classroom written by Thomas Armstrong and published by ASCD. This book was released on 1998 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armstrong argues that genius comes in many different forms and that too often we overlook or even "shut down" that genius in students.
Download or read book Kundalini Awakening written by Marilyn Gillian and published by Marilyn Gillian. This book was released on with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to spend plenty of energy to reinvent yourself, mentally and physically, and change the way you live your life? What if you could activate a new type of energy that remained unused since your birth? This form of energy actually exists and his name is Kundalini! But what is Kundalini and how can it help to achieve inner peace? Well, Kundalini refers to the spiritual energy located within the spine. This energy takes the form of a female snake that is set coiled three times around the base of the spine. An utterly coiled form is how Kundalini first starts for everyone. A Kundalini awakening is when this “snake” is slowly awoken and guided to slither up the channels of the spine until it finally reaches the twelfth chakra, activating each spiritual channel in the process. This form of spiritual awakening is said to be one of the most life-changing. People often report living much lighter lives with balanced emotions and mind. Yoga is one of the most common practices used in the awakening of Kundalini because it focuses mainly on opening up the channels of the spine. However, it is very important to awakening the Kundalini in the correct and unhurried way, taking care to do it in the calmest and most relaxed state of mind possible. This complete step-by-step Guide will teach you How to Awakening the Kundalini in the correct way, taking care to do it in the calmest and most relaxed state of mind possible! In this book you are ready to discover: · What is Kundalini and how to prepare for the awakening even if you are a beginner. You’ll learn few methods. · The main benefits of Kundalini and what is its function. · Which kind of diet you have to follow to improve the meditation experience. · The biggest mistakes people usually do and how to avoid them. · Helpful tricks and tips on how to prevent the “Kundalini syndrome” for a safe awakening of the Kundalini energy. · The best Kundalini Yoga routine to feel more relaxed and expand your mind. No specific knowledge is required! And much, much more! Even if you’ve never practiced meditation in your life, or you’ve never experienced the power of Kundalini Awakening, now you can benefit from it every day in just few weeks! Invest in your health! Get this ebook TODAY!
Download or read book Awaken O My Soul written by Cristian Turcanu and published by Cristian Turcanu. This book was released on with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we know, when actions are done in consonance with the natural rhythms of life, they will need much less effort to be performed, and the results will be much better. If we choose the natural path to healing and awakening of the soul, the results will be significantly better and more easily obtained than when choosing an artificial way, unsuitable to our personal structure. This book offers you the possibility to understand what is the natural path to healing and awakening of the soul, a path that is walked in seven steps: problem solving, taking responsibility, selfless work, love, centering in the heart, pure love, and finally, the full awakening of the soul.
Download or read book Cellular Awakening written by Barbara Wren and published by Hay House, Inc. This book was released on 2010-09-15 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if almost everything you’ve been told about health and the human body is wrong? What if you had within you the ability to heal from any condition? This fascinating book by Barbara Wren shatters many of the myths that currently exist regarding health and illness, and presents a vision of the human body and healing that is both practical and inspirational. In essence, no matter what ailment you’re dealing with, you have the potential to heal yourself; and if you already enjoy great health, you can illuminate your consciousness in ways beyond your imagining. Whatever your current situation is, you can begin to feel a true connection to who you really are, as well as understand your ability to create your own reality. Your human potential is far greater than you can possibly imagine and is intrinsically linked to what is unfolding within you at a cellular level. Each and every one of the trillions of cells within your amazing body has the potential to hold and utilize light in the form of bio photons, subatomic particles of light. When a cell is illuminated, the DNA within that cell is also illuminated, giving you access to the universal wisdom that is held within its matrix. By matching your microcosm (the cell) with the macrocosm (the universal energies), you can begin to unlock your true nature and realize your potential for greatness.
Download or read book Awaken 101 written by Christopher Uhl and published by McFarland. This book was released on 2020-09-17 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering our meaning and purpose--our reason for being--can seem like an impossible task, especially given the tumultuous times in which we find ourselves. Through challenging povocations, uplifting narratives, and profound insights, this book emboldens readers to experience their lives, not as spectators, but as reflective, courageous and purposeful participants. We can turn toward the problems, look them in the eye, and begin the work of setting things right--we can begin the process of awakening. Organized as a five-part journey, it explores, both cognitively and experientially, what it might mean to assume the rightful authorship of your life. By breaking out of the dominant narrative of how life should be lived, and by becoming more aware of the world around us, we can gain the tools essential for becoming open-minded, embodied, introspective and soulful human beings.
Download or read book Chakra Awakening written by Margaret Ann Lembo and published by Llewellyn Worldwide. This book was released on 2011-11-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to design your own reality and live each day with prosperity, joy, and complete health. With gemstones, crystals, and the power of focused intent, you can transform your life using the amazing energy within—the chakras. Drawing on ancient spiritual wisdom and the law of attraction, this practical guide shows you how to activate and balance the seven main chakras—energy centers in the body that influence everything from migraines and fertility to creative expression and intuition. Perform simple techniques using gems, crystals, colors, essential oils, and other effective tools to foster healing and create positive change for your physical, emotional, and spiritual well-being. Chakra Awakening includes color photos of more than seventy gemstones, plus step-by-step exercises to help you bring true balance to every facet of your life. Identify areas that may need adjustment Clear negative energy Align each of your chakras Create sacred space with sound and herbs Praise: "This book can truly help you balance all of your chakras (and your life) with ease and joy!"—Denis Linn, bestselling author of Sacred Space
Download or read book The Ulster Awakening written by John Weir and published by BoD – Books on Demand. This book was released on 2022-07-27 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1860.
Download or read book Awakening written by Erin Fall Haskell and published by . This book was released on 2017-06-22 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Universe is taking your order 24/7. No words need be spoken. It listens through energy, frequency, and vibration. Life is the ultimate mirror of your consciousness and designed for one thing: your AWAKENING.On this step-by-step transformational 40-day journey, Rev. Dr. Erin Fall Haskell teaches you how to breakthrough your limiting beliefs and co-create with the Universe, living a life of abundance, vitality, and love! In this four-step process you will learn: Wake Up: It all begins with a powerful decision; The first process of Awakening is the shift within, changing how you view reality. In this section, you will learn how manifestation begins with your consciousness. You will also learn how to live authentically and powerfully. Reprogram: Spiritual work is counterintuitive; it is the opposite of learning because it means letting go of your limiting beliefs and fixed ideas. As you peel back the layers of all you are not, you expand your mind and reveal the Truth of who you are. In this section, you will learn how to command your subconscious mind. Align: Aligning with your own personal truth and with the Laws of the Universe is the key to manifesting a life you love. In this section, you will be guided to get in the flow in the four primary areas of your life; Money and career, relationships and love, health and wellness, and creative expression. Affirm: In this section, you will learn how to create your Life's Purpose Statement and Daily Spiritual Practice. Whether you are advanced or just a beginner, you will be guided through the practices of Meditation, Mindfulness, Visioning, Intuition, Language, Affirmations, and 40-Day Practices.Let's embark on this incredible journey together!
Download or read book Encouraging the Heart written by James M. Kouzes and published by John Wiley & Sons. This book was released on 1999-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: All too often, simple acts of human kindness are often overlookedand under utilized by people in leadership roles. Advising mutualrespect and recognition of accomplishments, Encouraging the Heartshows us how true leaders encourage and motivate those they workwith by helping them find their voice and making them feel likeheroes. Recognized experts in the field of leadership, authorsJames Kouzes and Barry Posner show us that, through love, leaderscan encourage, and indeed allow those around them to be their verybest. Both practical and inspirational, Encouraging the Heart givesreaders a thoughtful approach to motivating individuals within anorganizational structure. Read Chapter 3 or Chapter 12, or see The Encouragement Index.
Download or read book Awakening Power written by Sat Dharma and published by Balboa Press. This book was released on 2019-10-24 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing inspiration and knowledge from a range of cultures and religions, Awakening Power synthesizes ancient and modern knowledge in a format that is easy to read and understand. Offering clear explanations and simple steps for daily life, this book will guide you towards a liberating transformation of the self.
Download or read book Awaken Your Psychic Abilities written by Marie Harriette Kay and published by BalboaPress. This book was released on 2012-02-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: AWAKEN YOUR PSYCHIC ABILITIES is a sensible guide for beginners and teachers. The meditations and step-by-step instructions will strengthen your connection to your spirit guides and awaken your ability to learn clairvoyance; seeing in the minds eye, clairsentient; sensing feeling, clairaudient; hearing spiritual messages; mental telepathy, aura reading, psychometry, past-life recognition, automatic writing, psychic awareness, and much more. The result is a closer connection with your spirit guides. The purpose of psychic awareness is to transform your life in positive ways when using your natural intuitive perception. This book is a metaphysical teaching manual for individual exploration, group workshop, college, and classroom setting. All information is non-non-denominational. All references to God represent a universal consciousness that unites all people, of all faiths, alive or in spirit, in interconnected universal love. Whether you are a novice or want to teach the paranormal, this book is for you. Reviews Marie Kays book presents meditations, workshop with step-by-step exercises, and spiritual knowledge that will transform your life in a positive way. Kathy Nahtygal, healer and psychic. I, Susi Walter, have taught groups with the exercises and meditations fr om Awaken Your Psychic Abilities for three years. Most beginners sensed, heard, or saw, within their minds eye, and experienced spiritual guidance shortly aft er using these simple techniques. This book has significantly changed the lives of many people, including my own. Susi Walter, founder of: Intuitive Endeavors, Meditation on the Go! www.susiwalter.com. Marie Kay shares with the reader the many ways we can open up and enhance our spiritual gifts. She is an outstanding spiritual teacher and guide. Be prepared to expand your intuitive abilities and walk the spiritual path. Eric Alsterberg, Ph.D. psychologist and spiritual author Marie Harriette Kay was born in Detroit, Michigan. She is a writer of fiction and nonfiction, an artist,psychic, and medium. She has been a teacher of parapsychology for over forty years. She was married and raised three children. Marie can communicate with the dead, from which she has acquired much of the material for AWAKEN YOUR PSYCHIC ABILITIES. She has studied, taught, and lectured on many phases of parapsychology. Askaboutspirits.com Marie began her psychic training in 1970, with Mrs. June Black, who had her training in London, England, and had also been active in the field of paranormal for over forty years. Marie became Mrs. Blacks assistant and under her guidance for seven years, studied psychic awareness, meditation, mediumship, psychometry, healing, past-life regression, and much more.
Download or read book Spiritual Vitality An address to the clergy etc written by Robert AITKEN (Incumbent of Pendeen.) and published by . This book was released on 1852 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
