Download or read book Awake in This Life written by Michael McAlister and published by Infinite Smile Sangha. This book was released on 2008-05-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the groundbreaking book Awake in This Life, Michael McAlister offers an alternative path to uncovering an enlightened perspective amidst our busy lives.

Download or read book Awake written by Paola Di Florio and published by Self Realization Fellowship. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The main text is from the film's script with supplementary information regarding the life and teachings of Paramahansa Yogananda and the history of Kriya Yoga.

Download or read book The Book of Awakening written by Mark Nepo and published by Red Wheel. This book was released on 2020-01-01 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Download or read book Embracing the End of Life written by Patt Lind-Kyle and published by Llewellyn Worldwide. This book was released on 2017-09-08 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the Resistance to Death, and Awaken More Fully to Life Death is simply one more aspect of being a human being, but in our culture, we've made it a taboo. As a result, most of us walk through life with conscious or unconscious fears that prevent us from experiencing true contentment. Embracing the End of Life invites you to lean into your beliefs and questions about death and dying, helping you release tense or fearful energy and awaken to a more vital life now. Preparing mentally, emotionally, and spiritually for this inevitable transition provides improved clarity and strength. This book shares the idea of death as a journey of three steps—resistance, letting go, and transcendence. With dozens of exercises, practices, and meditations, author Patt Lind-Kyle helps you experience your truest, most expansive self. Exploring multiple aspects of life and death—with everything from chakras and the Enneagram to living wills and health care directives—this book is meant to help you unwind the challenge of death and discover the truth of your own path to inner freedom. Praise: "The fear of dying keeps countless people from living fully—as well as keeping countless others trapped in endless suffering. Embracing the End of Life will help all of us prepare joyously for the inevitable."—Christiane Northrup, MD, New York Times bestselling author of Goddesses Never Age Winner of a 2018 Gold IPPY Award

Download or read book Awake in the World written by Michael Stone and published by Shambhala Publications. This book was released on 2011-06-07 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.

Download or read book Awake in the World written by Jason Gurley and published by Roaring Brook Press. This book was released on 2019-02-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Awake in the World, Jason Gurley delivers a gorgeous debut YA novel about dreams and finding the courage to reach them. When all was lost, they found each other. As the sun sets off the coast of the small California town of Orilla del Cielo, the silhouettes of oil rigs loom. Their shadows mar the serene backdrop, their sharpness a reminder of unfulfilled promises. To Zach, they are also a reminder of loss—his father, an oil worker, drowned years earlier. With his family struggling to make ends meet, Zach feels he’s destined for a bleak future. Until he meets Vanessa. She's an optimistic girl from a wealthy family whose sights are literally set on the stars. Inspired by her idol, Carl Sagan, she plans on studying astronomy at Cornell. But as oil prospectors in search of black gold know, the future is uncertain . . . and fortunes can always be flipped.

Download or read book The World Is Awake written by Linsey Davis and published by Zonderkidz. This book was released on 2018-02-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire children to be thankful for all of God’s blessings with this joyful celebration of the simple pleasures all around us. Perfect for sharing at bedtime or story time, The World Is Awake gives children (and their parents) a sense of awe and wonder at the world around them. Linsey Davis, New York Times bestselling author and Emmy Award-winning ABC News anchor, invites us to celebrate the everyday miracles that surround us in this inspiring and diverse picture book. From blooming flowers in the backyard to the roaring animals at the zoo to the breeze in the evening trees … the world is awake! Now also available as a board book, The World Is Awake: features playful and heartwarming read-aloud rhymes from Emmy Award-winning ABC News anchor Linsey Davis includes whimsical, joy-filled illustrations from bestselling artist Lucy Fleming is a great board book for ages 0-4, preschool, kindergarten and early elementary age kids celebrates diversity and inspires gratitude for God’s blessings makes a wonderful gift for birthdays, Easter, and other gift-giving holidays Celebrate your everyday blessings through The World Is Awake. Look for additional inspirational children’s picture books and audio products from award-winning author Linsey Davis: Smallest Spot of a Dot How High is Heaven Stay This Way Forever One Big Heart The Linsey Davis Children’s Audio Collection

Download or read book Awake written by Harald Voetmann and published by New Directions Publishing. This book was released on 2021-09-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harald Voetmann’s eye-opening English debut, Awake, is the first book of his erudite, grotesque, and absurdist trilogy about mankind’s inhuman will to conquer nature In a shuttered bedroom in ancient Italy, the sleepless Pliny the Elder lies in bed obsessively dictating new chapters of his Natural History to his slave Diocles. Fat, wheezing, imperious, and prone to nosebleeds, Pliny does not believe in spending his evenings in repose: No—to be awake is to be alive. There’s no time to waste if he is to classify every element of the natural world in a single work. By day Pliny the Elder carries out his many civic duties and gives the occasional disastrous public reading. But despite his astonishing ambition to catalog everything from precious metals to the moon, as well as a collection of exotic plants sourced from the farthest reaches of the world, Pliny the Elder still takes immense pleasure in the common rose. After he rushes to an erupting Mount Vesuvius and perishes in the ash, his nephew, Pliny the Younger, becomes custodian of his life’s work. But where Pliny the Elder saw starlight, Pliny the Younger only sees fireflies. In masterfully honed prose, Voetmann brings the formidable Pliny the Elder (and his pompous nephew) to life. Awake is a comic delight about one of history’s great minds and the not-so-great human body it was housed in.

Download or read book Awake Alive to Truth written by John L. Cooper and published by . This book was released on 2020-11-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you sensed it? Chaos. Violence. Confusion. Anxiety. How do we know what's true when there are so many differing voices telling us what to do? After traveling the world for 23 years in a rock band, John L. Cooper has noticed one consistent issue: people are desperately confused. Awake & Alive to Truth tackles the reigning philosophies of our day of post-modernism, relativism, and the popular view of the goodness of man and combats these viewpoints by standing on the absolute truth of the Word of God. Awake & Alive to Truth answers some of the most asked questions in modern culture. Go on a journey through some John Cooper's personal stories, the doctrine of original sin, the authority of Scripture, the danger of trusting your emotions, and end with the greatest news possible: God wants to rescue you from the chaos and the darkness and bring you into His glorious light.

Download or read book Awake written by Angelo DiLullo, Jr. and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for the awakening process.

Download or read book A Radical Awakening written by Shefali Tsabary and published by HarperCollins. This book was released on 2021-05-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author and renowned clinical psychologist teaches women how to transcend their fears and illusions, break free from societal expectations, and rediscover the person they were always meant to be: fully present, conscious, and fulfilled. A Radical Awakening lays out a path for women to discover their inner truth and powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2014-09-09 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

Download or read book Total Meditation written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2020-09-22 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of meditation that will help you achieve new dimensions of stress-free living For the past thirty years, Deepak Chopra has been at the forefront of the meditation revolution in the West. Total Meditation offers a complete exploration and reinterpretation of the physical, mental, emotional, relational, and spiritual benefits that this practice can bring. Deepak guides readers on how to wake up to new levels of awareness that will ultimately cultivate a clear vision, heal suffering in your mind and body, and help recover who you really are. Readers will undergo a transformative process, which will result in an awakening of the body, mind, and spirit that will allow you to live in a state of open, free, creative, and blissful awareness twenty-four hours a day. With this book, Deepak elevates the practice of meditation to a life-changing quest for higher consciousness and a more fulfilling existence. He also incorporates new research on meditation and its benefits, provides practical awareness exercises, and concludes with a 52-week program of meditations to help revolutionize every aspect of your life.

Download or read book Integral Life Practice written by Ken Wilber and published by Shambhala Publications. This book was released on 2008-09-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to put Ken Wilber’s Integral Theory—which synthesizes the teachings of the world’s great wisdom traditions—into practice in all aspects of everyday life, so you can reach your full human potential “A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights of all the great traditions of truth.” —Caroline Myss, author of Anatomy of the Spirit Over the last thirty-five years, Ken Wilber has developed an Integral “theory of everything” that makes sense of how all the world’s knowledge systems—East and West; ancient, modern, and postmodern—fit together and can elevate our awareness. Drawing on science, psychology, human development, spirituality, religion, and dozens of other fields, Integral Theory is a revolutionary framework for understanding ourselves and the world we live in. Now there is a way to not just think Integrally, but to embody an Integral worldview in your everyday life. Integral Life Practice is not just a new approach to self-development and higher awareness, but a way of making sense of—and making best use of—the existing treasure trove of insights, methods, and practices for cultivating a more enlightened life. It offers a uniquely adaptive approach to awakened living that’s suitable for everyone: people with busy careers and families, college students, retirees, even hardcore athletes and yogis. It’s geared for devout—and irreverent—people of any religion, or no religion! This highly flexible system will help you develop your physical health, spiritual awareness, emotional balance, mental clarity, relational joy, and energy level, within a framework that integrates all aspects of your life. Combining original exercises, vivid examples, cutting-edge theory, and illustrative graphics, Integral Life Practice is the ultimate handbook for realizing freedom and fullness in the 21st century.

Download or read book Wake Up To Your Life written by Ken McLeod and published by Harper Collins. This book was released on 2002-03-26 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.

Download or read book Falling Awake written by Jon Kabat-Zinn and published by Hachette UK. This book was released on 2018-08-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you have no time for mindfulness? Think again. "Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today millions of people have taken up a formal mindfulness meditation practice as part of their everyday lives. But how do you actually go about meditating? What does a formal meditation practice look like? And how can we overcome some of the common obstacles to incorporating meditation into daily life in an age of perpetual self-distraction? Falling Awake directly answers these urgent and timely questions. Originally published in 2005 as part of a larger book titled Coming to Our Senses, it has been updated with a new foreword by the author and is even more relevant today. Science shows that the tangible benefits of a mindfulness meditation practice are impossible to ignore. Kabat-Zinn explains how to incorporate them into our hectic, modern lives. Read on for a master class from one of the pioneers of the worldwide mindfulness movement.