Download or read book How to Talk to a Tiger And Other Animals written by Jason Bittel and published by Abrams. This book was released on 2021-04-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quirky compendium of animal chatterboxes Ever wanted to talk to a tiger? Or chatter with a cheetah? Or yak with a yak? This book brings together a babble of more than 100 beasties and explores the amazing ways they talk to each other. From fish that fart to alligators that dunk to fire worms that flash, you’ll discover that wildlife have the strangest ways of sending a message . . .

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Download or read book Christina Cooks written by Christina Pirello and published by Penguin. This book was released on 2004-01-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Public television cooking show host Christina Pirello is the woman who put the fun back into healthy cooking. In Christina Cooks she's responded to the hundreds of questions that her viewers and readers have put to her over the years-with lots of sound, sane advice, hints, tips and techniques-plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair. A whole foods cookbook, Christina Cooks offers inventive ideas for breakfast, special occasions, and what to feed the kids. Chapters include Soups, Breakfast, Kids' Favorites, Beans, Grains, Vegetables, Beverages, and Desserts-Christina addresses popular myths about dairy and protein amongst other often misunderstood ideas about healthful eating.

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Download or read book OECD FAO Agricultural Outlook 2020 2029 written by OECD and published by OECD Publishing. This book was released on 2020-07-16 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OECD-FAO Agricultural Outlook 2020-2029 is a collaborative effort of the Organisation for Economic Co-operation Development (OECD) and the Food and Agriculture Organization (FAO) of the United Nations, incorporating expertise from collaborating member countries and international commodity organisations. It provides market projections for national, regional and global supply and demand of major agricultural commodities, biofuel and fish.

Download or read book OECD FAO Agricultural Outlook 2021 2030 written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2021-07-05 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Agricultural Outlook 2021-2030 is a collaborative effort of the Organisation for Economic Co-operation and Development (OECD) and the Food and Agriculture Organization (FAO) of the United Nations. It brings together the commodity, policy and country expertise of both organisations as well as input from collaborating member countries to provide an annual assessment of the prospects for the coming decade of national, regional and global agricultural commodity markets. The publication consists of 11 Chapters; Chapter 1 covers agricultural and food markets; Chapter 2 provides regional outlooks and the remaining chapters are dedicated to individual commodities.

Download or read book Breadfruit Agroforestry Guide written by Craig R Elevitch and published by . This book was released on 2018-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breadfruit has been cultivated by people for thousands of years in highly productive plantings together with numerous other crops. This book was written for commercial and home growers looking to combine modern horticultural techniques with traditional growing methods similar to those successfully employed by Pacific Islanders over many centuries. This groundbreaking guide is being released as the prolific Pacific Island staple breadfruit enjoys a resurgence in planting and growing across Hawai'i and around the tropical world. Noted for its high nutritional value, gluten-free status, and moderate glycemic index, breadfruit (called 'ulu in Hawaiian) can be prepared similarly to a potato or yam but has greater versatility and qualities well suited for main dishes, desserts, baked goods, and even beverages. Breadfruit trees are abundant producers and require far less labor compared with other starchy crops such as taro and sweet potato. The guide presents techniques that can sustain productivity for long periods of time, while regenerating land degraded by erosion, compaction, overgrazing, and loss of organic matter. It covers subjects that include recognizing breadfruit varieties; agroforest planning, planting, and maintenance; selection of suitable accompanying crops; value-added products; and economic evaluation. The guide provides a range of growing scenarios from backyard gardens to large farms in the tropics. Using detailed design examples, species tables, and design descriptions and 95 photos and illustrations, this handbook breaks new ground in showing growers how to plan and implement agroforestry that emphasizes breadfruit production. In so doing, growers can design their production to be resilient to changes in weather and market prices-and build a stronger local food system in the process.

Download or read book Hair Rules written by Anthony Dickey and published by Villard. This book was released on 2007-12-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kinky, curly, or wavy hair isn’t “problem” hair—it’s just hair with a different set of rules! For too long, hairstylists and hair-care companies have ignored the needs of women with kinky, curly, or wavy hair, focusing on it as “problem” hair rather than celebrating its unique texture. But now hair-care and style expert A. Dickey, considered by top magazine beauty editors to be the foremost authority on caring for, cutting, and styling curly hair, has written Hair Rules! to end the frustration faced by women with curly hair every day. Hair Rules! is chock-full of simple tips for all types of curly hair and covers everything from the best shampoos and conditioners to use, to damage-free hair-drying (dust off that hood dryer!), the use of natural oils, and the safest coloring, styling, and chemical relaxing techniques—as well as guidelines for maintaining healthy, gorgeous hair. “My mission,” writes Dickey, “is simple: to advise and encourage all women with nonstraight hair to strive to attain their beauty, whatever their ethnicity, and whatever their tastes.”

Download or read book Make Thrift Mend written by Katrina Rodabaugh and published by Abrams. This book was released on 2021-04-20 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow fashion influencer Katrina Rodabaugh, bestselling author of Mending Matters, teaches readers how to mend, patch, dye, and alter clothing for an environmentally conscious, reimagined wardrobe Slow fashion influencer Katrina Rodabaugh follows her bestselling book, Mending Matters, with a comprehensive guide to building (and keeping) a wardrobe that matters. Whether you want to repair your go-to jeans, refresh a favorite garment, alter or dye clothing you already have—this book has all the know-how you’ll need. Woven throughout are stories, essays, and a slow fashion call-to-action, encouraging readers to get involved or deepen their commitment to changing the destructive habit of overconsumption. Rodabaugh has an engaged community (her kits are in high demand and her classes sell out quickly) and a proven ability to tempt sewists and nonsewists alike to take up needle and thread.

Download or read book Sketching Stuff written by Charlie O'Shields and published by Doodlewash Books. This book was released on 2018-11-22 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charlie O'Shields is the creator of Doodlewash®, founder of World Watercolor Month in July, and host of the Sketching Stuff podcast. Every single day, for over three years, he created a watercolor illustration and wrote a short essay about whatever came to mind that day and posted it on his blog. These are some of the collected favorites along with some brand new musings. With over 180 illustrations, this book is part personal memoir and sometimes just a randomly fun romp through the sillier bits of this crazy world we all inhabit. Written to take on the impossible task of inspiring creativity, unleashing your inner child, and instilling hope, it will, at the very least, make you smile and touch your heart.

Download or read book Food Outlook Biannual Report on Global Food Markets written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-05-15 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food markets in 2019/20 are bracing for some additional uncertainties beyond their own fundamentals. A fast-changing trade environment and the rapid spread of African Swine Fever constitute important challenges to overcome. However, prospects point to generally well supplied markets, which is seen to contribute to a lower food import bill in 2019.

Download or read book Good Economics for Hard Times written by Abhijit V. Banerjee and published by PublicAffairs. This book was released on 2019-11-12 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: The winners of the Nobel Prize show how economics, when done right, can help us solve the thorniest social and political problems of our day. Figuring out how to deal with today's critical economic problems is perhaps the great challenge of our time. Much greater than space travel or perhaps even the next revolutionary medical breakthrough, what is at stake is the whole idea of the good life as we have known it. Immigration and inequality, globalization and technological disruption, slowing growth and accelerating climate change--these are sources of great anxiety across the world, from New Delhi and Dakar to Paris and Washington, DC. The resources to address these challenges are there--what we lack are ideas that will help us jump the wall of disagreement and distrust that divides us. If we succeed, history will remember our era with gratitude; if we fail, the potential losses are incalculable. In this revolutionary book, renowned MIT economists Abhijit V. Banerjee and Esther Duflo take on this challenge, building on cutting-edge research in economics explained with lucidity and grace. Original, provocative, and urgent, Good Economics for Hard Times makes a persuasive case for an intelligent interventionism and a society built on compassion and respect. It is an extraordinary achievement, one that shines a light to help us appreciate and understand our precariously balanced world.

Download or read book Major tropical fruits Statistical compendium 2018 written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-09-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Major Tropical Fruits Statistical compendium, issued once a year, contains information on global trade in mangoes, pineapples, avocados and papayas. Its sources include information provided by FAO member nations, traders, news bulletins and the opinions of commodity specialists and represents the most authoritative and up-to-date source of information on the world tropical fruit economy.

Download or read book Creative Food Photography written by Kimberly Espinel and published by Meze Publishing Limited. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creative Food Photography is for photographers who already know how to shoot in manual mode, who have watched the Youtube videos, googled all things food photography and want MORE - more creativity, more information, more of what's not on the internet! In this beautiful, inspiring and thoughtful book, food photographer, stylist and photography teacher Kimberly Espinel explores the ways in which food photography can be brought to life, through planning, styling, and the study of natural light. With warmth, passion and gentle encouragement, Kimberly helps you to play with new ideas and grow in confidence as you discover your own unique style. From how to put together a mood board to understanding how to compose your shot, Creative Food Photography covers everything you need to take your images to the next level. Whether you want to beautify your blog or Instagram, or embark on a new adventure as a food photographer, this book is for you!

Download or read book Fat Chance written by Robert Lustig and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documenting the science and the politics that has led to the pandemic of metabolic syndrome - whose symptoms include obesity, diabetes and heart disease - Robert Lustig exposes for the first time how changes in the food industry and in our wider environment have affected our collective metabolisms and waistlines.

Download or read book Wild Suburbia written by Barbara Eisenstein and published by Heyday Books. This book was released on 2016 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild Suburbia guides us through the process of transforming a traditional, high water-use yard into a peaceful habitat garden abounding with native plants. Author Barbara Eisenstein emphasizes that gardening is a rewarding activity rather than a finished product, from removing lawns and getting in touch with a yard's climate to choosing plants and helping them thrive. Supplementing her advice with personal stories from her decades of experience working with native plants, Eisenstein illuminates the joys of tending a native garden--and assures us that any challenges, from managing pests to disapproving neighbors, should never sap the enjoyment out of a pleasurable and fulfilling hobby. For plant lovers curious about their own ecosystems, Wild Suburbia offers a style of gardening that nurtures biodiversity, deepens connection to place, and encourages new and seasoned gardeners alike to experiment and have fun.

Download or read book Breadfruit Production Guide written by Craig R. Elevitch and published by Permanent Agriculture Resources. This book was released on 2014-01-31 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite increasing consumer demand and an imminent production surge in breadfruit, a number of barriers must be overcome in order to increase the market availability, distribution, and commercial competitiveness of breadfruit. Many growers have limited understanding of when a fruit is ready to harvest and how to best harvest and handle the fruit to ensure a high quality product is delivered to market. As with any perishable crop-producers must learn proper handling of breadfruit to optimize its value to consumers, and therefore its commercial value. Similarly, chefs and consumers also need essential information on handling and preparation of breadfruit. This comprehensive 36-page guide will help growers ensure that the existing and future breadfruit crop will be used on farm, in the marketplace, or in the consumer's kitchen. This second edition adds kitchen handling tips, nutritional information, and descriptions for three important breadfruit varieties.