Download or read book Autocoaching How to Get the Best from Yourself Eng written by Pedro Amador and published by Lulu.com. This book was released on 2008-06-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autocoaching is a journey inside yourself. A journey aimed at getting to know yourself better and to enjoy life more with those who appreciate you
Download or read book Speed Secrets written by Ross Bentley and published by Motorbooks. This book was released on 1998-08-13 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shave lap times or find a faster line through your favorite set of S-curves with professional race driver Ross Bentley as he shows you the quickest line from apex to apex! With tips and commentary from current race drivers, Bentley covers the vital techniques of speed, from visualizing lines to interpreting tire temps to put you in front of the pack. Includes discussion of practice techniques, chassis set-up, and working with your pit chief.
Download or read book Sensors for Gait Posture and Health Monitoring Volume 3 written by Thurmon Lockhart and published by MDPI. This book was released on 2020-06-17 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, many technologies for gait and posture assessments have emerged. Wearable sensors, active and passive in-house monitors, and many combinations thereof all promise to provide accurate measures of physical activity, gait, and posture parameters. Motivated by market projections for wearable technologies and driven by recent technological innovations in wearable sensors (MEMs, electronic textiles, wireless communications, etc.), wearable health/performance research is growing rapidly and has the potential to transform future healthcare from disease treatment to disease prevention. The objective of this Special Issue is to address and disseminate the latest gait, posture, and activity monitoring systems as well as various mathematical models/methods that characterize mobility functions. This Special Issue focuses on wearable monitoring systems and physical sensors, and its mathematical models can be utilized in varied environments under varied conditions to monitor health and performance
Download or read book Personal Coaching written by Miguel D'Addario and published by Babelcube Inc.. This book was released on 2017-12-17 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Coaching is the art of facilitating people ́s potential development to reach possible goals and changes the Being and Doing. In this process, the coach helps people to clarify their goals, weather personal, professional, affective, etc., and to find a way to accomplish them. The Coach is a professional skilled on certain techniques and has communication skills and attitudes that make them skilled to perform his trainer role. It is a mutual relationship that comes along with you to solve your problems and act with more effectiveness. The Coach works upon questions and dialogs, which added to the observation of behaviors, emotions and gestures of a person which give him information to detect the obstacles that make her slower. The Coach helps you to discover your potentialities and to use them in concrete actions. He works focusing on short term goals, by using powerful questions to discriminate your interpretation of the facts and changing your point of view, so as to take action in a proactive way.
Download or read book The Secret of Coaching and Leading by Values written by Simon L. Dolan and published by Routledge. This book was released on 2020-06-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaches play a major role in helping people understand their values and the values of their surroundings and helping them make choices and adapt. Sometimes the choice may be to find a situation more in sync with your values. Or it may mean working hard on yourself or in concert with your partner, team, or organization. Whatever we need to do to attain it, a positive fit makes for a happier person, and a happier person will be more successful. This accessible and practical book will help coaches, educators, leaders, and managers understand the philosophy, methodology, and tools that can be used to make a person happier, healthier, and more productive at work and in life in general. This book compiles short vignettes from over a dozen global academics and celebrated executive coaches, sharing information about aligning values in different settings. Based on years of research and written for readers from all walks of life, you will learn that when you understand your core values, place them on a triaxial template, and align them with your definition of success, everything changes. It will help you come out of your comfort zone in order to embrace the future and enhance the quality of your life. For this, you need a concept, a methodology, and effective tools, all of which are offered in this book. Rich with practical step-by-step methodologies and tools to facilitate values-led leadership, coaching, and mentoring, this book is essential for any change agent, be it a coach, a leader, an educator, or any person who is interested in learning how to become more effective, improve their practice, and engage in self or professional coaching. At the same time, it will enhance leadership qualities.
Download or read book Coach makers International Journal written by and published by . This book was released on 1909 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ward s Automobile Topics written by and published by . This book was released on 1901 with total page 1108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Auto Motor Journal written by and published by . This book was released on 1920 with total page 958 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Work Stress Cycle written by Antonio Montes Orozco and published by Antonio Montes Orozco. This book was released on with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've been for a while having time just to work. Projects take longer, you have to put in extra hours, often without pay. That leaves you in a sorry state of exhaustion. Not even coffees have an effect. Then you make mistakes. These errors must be corrected, so you have to work overtime again. And if you are self-employed or a small businessman, what can I tell you? There are no weekends, the pressure exhausts you, you barely have time for your family. If this is happening to you, I have bad news: you have entered the work stress cycle, a vicious cycle that affects millions of professionals around the world, and in all sectors. It is also known as burnout. Our body notices it: it begins to release cortisol, adrenaline and other hormones. We can have tachycardia and hyperventilation, and higher blood pressure. Anxiety also appears. If stress lasts over time, you can enter a really worrying phase: your body is no longer able to resist stress. You run a real risk of suffering serious physical and emotional disorders, to the point that you could develop mental or physical illnesses. I don't need to tell you that your family life is also going to deteriorate. Work stress can destroy personal relationships. But it's not all bad news. Just as we know very well what stress is and how it harms us, effective ways have also been developed to get out of this vicious circle. "The Work Stress Cycle" shows you the way out in a simple and enjoyable way. It is not a treatise or a study. It is the story of someone who manages to get out of the vicious cycle of work stress. Although it is a fictional story, it is based on my own experience: I was where you are now, the work stress cycle, and I managed to get out of there. Is this possible to do. How did I get it? First I focused on what was most urgent: the harmful habits that were hurting me. With the help of professionals I changed some that were deeply rooted, but that were detrimental to my health and my family life. But this was not enough. There was no point in changing habits and attitudes if I continued doing things as usual at work. That's why I radically changed my way of working. I adopted agile methods, which are revolutionizing the work life of professionals around the world. Methods such as Scrum, Kanban or Lean Startup serve that purpose: working less and improving our lives, both work and personal. I do not intend to make money from this book. I have my job for that. What I seek is to help professionals subjected to the tyranny of work stress. If you are one of them, you have here an exit path within your reach. You are one step away from starting it.
Download or read book Self as Coach Self as Leader written by Pamela McLean and published by John Wiley & Sons. This book was released on 2019-05-14 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more effective leader by discovering the resources you already have Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching, has been at the forefront of the field for the past three decades, using clinical and organizational psychology to provide the highest-quality coaching and development training to professionals in organizations and solo practice worldwide. Now, Pamela is teaching readers to cultivate their leadership potential through “use of self as instrument,” a key dimension of developmental coaching that emphasizes the whole person. Her holistic methods give coaches and other leaders a clearer framework for getting to know themselves, exploring their multiple layers, and fostering their latent abilities so that they can foster the abilities of others. Self as Coach guides you along a path that interweaves six broad dimensions of your internal landscape into the fabric of great coaching. This creates lasting improvements, unlike more common remedial, tactical, or performance-based programs, which often only function as short-term solutions. Develop leadership skills using internal resources you already possess Achieve real improvements with long-lasting benefits Based on methodology proven successful in business and personal settings Includes useful practices and exercises for self-reflection and brainstorming Whether you’re an emerging or experienced coach, whether you want to grow your own leadership skills or develop them across an entire organization, Self as Coach can help. With its innovative approach, proven methods, and near-universal applicability, this book will not only provide effective instruction but also help you uncover lasting insights that will benefit you long after you’ve turned the last page.
Download or read book The Beeching Legacy written by Phil Horton and published by Silver Link. This book was released on 2019-10-24 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition of this popular volume has been out of print for several years and has become much sought after. Produced in black and white, the first edition was the first volume in the series, taking a detailed regional look at the Beeching Report, its proposals for closures and modifications of the UK railway network. The report has become legendary and the interest and debate it generated is no less today than it has ever been since first published. Indeed, with railways now rejuvenated and passenger numbers growing ever larger, the reflection on what Beeching got right and what perhaps in hindsight got very badly wrong makes for fascinating reading. This new, expanded second edition has been completely reworked and is now published with color illustrations both new and replacing the original black and white images where possible. The text has been expanded and updated as appropriate and there are 32 extra pages, bringing the new edition to 192 pages.
Download or read book Better Busses and Motor Coach Transportation written by and published by . This book was released on 1926 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Annual Report of the State Treasurer written by New York (State). Treasurer's Office and published by . This book was released on 1907 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Documents of the Senate of the State of New York written by New York (State). Legislature. Senate and published by . This book was released on 1907 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book READ THIS BOOK AND BOOST YOUR CONFIDENCE IN 30 MINUTES written by Arnaud Bochurberg and published by BoD - Books on Demand. This book was released on 2020-05-15 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have to speak in public ? You have an important test ? You have an oral competition ? You have a critical interview for your future ? The issue is that you are scared. The stake freeks you out. Thus, you know you must be self-confident in ordr to succed. Easy enough to say but how tdo we accomplish it ? This is the proposal of this practical and illustrated handbook wich, though proven techniques, helps you overcome your challenges without fear or failure nor judgment. 30 minutes before a test, this book can help you to boost your self-confidence...then, are you ready ?
Download or read book Jump And Your Life Will Appear written by Nancy Levin and published by Hay House, Inc. This book was released on 2014-04-15 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make changes in your life—but feel something is holding you back? Is your soul asking you to take a leap—but you’re too afraid to take it? Are you ready for something new—but aren’t sure where to start? If this sounds like you, the book you hold in your hands will give you the courage and faith you need to jump across the threshold from where you are—to where you want to be. Jump . . . And Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most. With a series of effective exercises, coach and author Nancy Levin will walk you through your fear, usher you up to the moment of jumping, and help you navigate what awaits on the other side. Whether you want to switch careers, move to a different part of the world, set boundaries with someone in your life, or increase your capacity for self-love, Jump . . . And Your Life Will Appear will support you on a practical path from start to finish.
