Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Atomic Habits Summary by James Clear written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Download or read book Dead in the Water written by Belly Kids and published by . This book was released on 2018-04 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our illustrated tribute to one of the greatest actors in cinema's history. We look through the eyes of Steve Buscemi and put our illustrated spin on some of his best and most noteworthy roles. Working alongside a gang of the finest illustrators from around the world Dead In he Water contains mazes, puzzles, games and more! Perfect for you to doodle in at home, on the train or anywhere you wanna. References to the likes of Fargo, The Big Lebowski, Ghost World, Reservoir Dogs, The Sopranos and more. Dig in!
Download or read book Tiny Habits written by B. J. Fogg and published by Harvest. This book was released on 2020 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.
Download or read book Sell with Authority written by Drew McLellan and published by Bookpress Publishing. This book was released on 2020-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your agency's future is tied to making stuff, then you're destined to be on a perpetual financial roller coaster. Someone will always make stuff less expensively than you can. We're entering the era of the authority. While you may already be sick of the phrase thought leader, the truth is there aren't that many of them in our industry. Thought leaders don't write content that any other agency could claim. Thought leaders don't write about anything and everything and thought leaders don't compete on price. And their time is now. Experts are afforded the highest level of confidence and trust because they have a depth of knowledge that can't be denied or easily replicated. Why wouldn't we capitalize on that, as opposed to writing generic marketing tip posts that look like every other agency's content? Agencies are at the cusp of a huge shift, and if you take full advantage now, you're going to be tough to catch. You can own an authority position that will future-proof your agency.
Download or read book Atomic Audit written by Stephen I. Schwartz and published by Brookings Institution Press. This book was released on 2011-12-01 with total page 750 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1945, the United States has manufactured and deployed more than 70,000 nuclear weapons to deter and if necessary fight a nuclear war. Some observers believe the absence of a third world war confirms that these weapons were a prudent and cost-effective response to the uncertainty and fear surrounding the Soviet Union's military and political ambitions during the cold war. As early as 1950, nuclear weapons were considered relatively inexpensive— providing "a bigger bang for a buck"—and were thoroughly integrated into U.S. forces on that basis. Yet this assumption was never validated. Indeed, for more than fifty years scant attention has been paid to the enormous costs of this effort—more than $5 trillion thus far—and its short and long-term consequences for the nation. Based on four years of extensive research, Atomic Audit is the first book to document the comprehensive costs of U.S. nuclear weapons, assembling for the first time anywhere the actual and estimated expenditures for the program since its creation in 1940. The authors provide a unique perspective on U.S. nuclear policy and nuclear weapons, tracking their development from the Manhattan Project of World War II to the present day and assessing each aspect of the program, including research, development, testing, and production; deployment; command, control, communications, and intelligence; and defensive measures. They also examine the costs of dismantling nuclear weapons, the management and disposal of large quantities of toxic and radioactive wastes left over from their production, compensation for persons harmed by nuclear weapons activities, nuclear secrecy, and the economic implications of nuclear deterrence. Utilizing archival and newly declassified government documents and data, this richly documented book demonstrates how a variety of factors—the open-ended nature of nuclear deterrence, faulty assumptions about the cost-effectiveness of nuclear weapons, regular misrepresentati
Download or read book Atomic Hope Cultural Travel Activity Guide Oak Ridge Tennessee written by Katatra Vasquez and published by Lulu.com. This book was released on 2020-01-10 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you ever wanted to unlock mysteries of a secret, have a personal encounter with relatively unknown people in history, and have a fun experience in a unique secret city, the Atomic Hope Cultural Travel Activity Guide is for you! Known as one of East Tennessee top day trip destinations, why not pack the car and take the family on a trip to explore Oak Ridge, Tennessee, from a different perspective. Please don't be surprised if you leave Oak Ridge feeling inspired and motivated by the stories and the connected spaces of African Americans who changed the course of history.
Download or read book How to Write a Good Advertisement written by Victor O. Schwab and published by Ravenio Books. This book was released on 2015-10-28 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In How to Write a Good Advertisement, advertising expert Victor O. Schwab shares his proven techniques for crafting effective and persuasive advertisements. Drawing from his extensive experience in the industry, Schwab provides practical insights and strategies for capturing the attention of potential customers and compelling them to take action. Whether you're a seasoned marketer or just starting out, this book offers valuable guidance on how to create advertisements that deliver results.
Download or read book The Girls of Atomic City written by Denise Kiernan and published by Simon and Schuster. This book was released on 2014-03-11 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the story of the young women of Oak Ridge, Tennessee, who unwittingly played a crucial role in one of the most significant moments in U.S. history. The Tennessee town of Oak Ridge was created from scratch in 1942. One of the Manhattan Project's secret cities. All knew something big was happening at Oak Ridge, but few could piece together the true nature of their work until the bomb "Little Boy" was dropped over Hiroshima, Japan, and the secret was out. The reverberations from their work there, work they did not fully understand at the time, are still being felt today.
Download or read book Heroes written by Franco Berardi and published by Verso Books. This book was released on 2015-02-03 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the relationship between capitalism and mental health? Through an exhilarating mix of philosophical and psychoanalytical theory and reportage - from the suicide epidemic in Korea to the wave of American mass murders - the prominent Italian thinker Franco Berardi Bifo traces the social roots of the mental malaise of our age. His darkest and most unsettling book to date, Berardi proposes dystopian irony as a strategy to disentangle ourselves from the deadly embrace of the neoliberalism.
Download or read book Atomic Junction written by Abena Dove Osseo-Asare and published by Cambridge University Press. This book was released on 2019-09-19 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative account of the first nuclear programme in independent Africa, centring on the promises and perils of atomic research in Ghana.
Download or read book The Joy of Selling written by Steve Chandler and published by Robert Reed Pub. This book was released on 2010-01-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Joy of Selling introduces powerful thinking processes that will help the reader to develop a creative state of mind. Chandler believes this state is essential for achieving extraordinary sales success. At the same time, he shows the reader how to enjoy the sales process. His book captures the same joyful spirit that enlivens his seminars. In concise, reader-friendly chapters, best-selling author Steve Chandler delivers over 50 powerful ideas guaranteed to stimulate fantastic sales success. Drawing on his extensive experience in the field, and using the most up-to-date psychological tools available, Chandler illustrates ways for both the novice and the seasoned pro to reach new heights of business prosperity. The Joy of Selling invites readers to be extraordinary, not only in sales but in all areas of life by making a conscious commitment to innovation, adventure, and clear communication.
Download or read book Professor Astro Cat s Atomic Adventure written by Dr. Dominic Walliman and published by National Geographic Books. This book was released on 2016-05-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Class is in session, and the subject is physics. Your teacher? Why, he’s the smartest cat in the galaxy! In this brilliant follow up to Professor Astro Cat’s Frontiers of Space, our trusty feline returns to take you on a journey through the incredible world of physics. Learn about energy, power and the building blocks of you, me and the universe in this all new ATOMIC ADVENTURE!
Download or read book Big Lon Now Atomic Activity Book written by Rafaël Rozendaal and published by This is a Magazine. This book was released on 2009 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Habits written by Hayden Finch and published by Rockridge Press. This book was released on 2021-03-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Record, track, and maintain good habits with powerful tips and tools It's easier than you think to create and change habits, and journaling is one of the most effective tools to guide you on your journey. This journal will help you tackle your habits from every angle, offering key psychological insights, practical tips, simple writing prompts, and all the tracking templates you'll need to stay on course. Learn the science behind the bad habits holding you back, then apply evidence-based strategies to make new, healthy habits stick. With daily, weekly, and 28-day check-ins, you can keep yourself on track and transform your life--one habit at a time. The Habits Journal includes: The science of habits--Unlock the psychology of habit formation, and learn how to create the habits that will get you where you want to be in life. 12 Weeks to success--Establish lasting habits with 12 weeks of guided journaling, which gives you plenty of time to identify, track, and review your goals. Daily prompts--Monitor your thoughts, feelings, triggers, and behaviors with guided check-ins to help you stay on course. Change your habits and achieve your goals with help from The Habits Journal.
Download or read book The Girl with the Blanket Atomic Activity Book written by Chiara Fumai and published by This is a Magazine. This book was released on 2009 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In August 2008 Chiara Fumai spent 31 days of imprisonment in Cell A1C1 of the Oostereiland Penitentiary of Hoorn. She didn’t get busted for something. It was part of this art project called 13 Isolations that took place from August 1-29. The basic idea was to lock up 13 really different artists (cultures, artistic disciplines, etc.), confine them in isolation for one month and only give them art materials, food and water. And oh yea, stream the reality of life in a prison cell live 8 hours a day on the Internet. It was done to bring awareness to wrongful imprisonment, discrimination, tribalism, forced labor, human trafficking and poverty. ... During her journey in Oostereiland the artist kept a secret correspondence with a mysterious man and produced some of her most important pieces, including a complex escape plan that would let her pass through the surveillance system in less than one hour. For the occasion Fumai spent most of her time sewing a 12 meter long escape rope, using fabric from the prison’s curtains and clothes from her wardrobe, but at one point, the development of the project left her with nothing to wear besides a brown Indian blanket provided by her friend Fred Martin. Before escaping the prison on August the 30th the artist wrote a “Love Poem” about female sexuality during imprisonment, and left it in the toilet of Cell A1C1, where it still remains, as part of the Local Artistic Patrimony and viewable under appointment. The people of Hoorn will always remember her as 'The girl with the blanket'."--View online 26/06/2012.
Download or read book Adventures in the Atomic Age written by Glenn Theodore Seaborg and published by Farrar Straus & Giroux. This book was released on 2001-01-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The renowned physicist describes his Nobel Prize-winning career, his work with the Manhattan Project, his discovery of the element that makes atomic bombs explode, and his term as chairman of the Atomic Energy Commission.
