Download or read book Asthma Free in 21 Days written by Kathryn Shafer and published by Harper Collins. This book was released on 2011-12-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days? Conventional medicine offers no real solution to the seventeen million Americans suffering from this disease. But in this remarkable book, Kathryn Shafer, Ph.D., and Fran Greenfield, M.A., share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthmais a testament to the power of mind body healing. This approach allowed her to successfully run the entirety of the New York City Marathon without medication. Her astounding victory became the seed for the FUN program. Together,Fran Greenfield and Kathryn Shafer reveal the intimate relationship between asthma and personal freedom in this self-guided, breakthrough method, which many of their clients have used with miraculous results. This "masterful, innovative, and successful program for the treatment of asthma" (from the foreword by Gerald Epstein, M.D.) introduces: Over forty exercises, including visualizations, for immediate symptom relief A blueprint that redefines your relationship with asthma Three twenty-one-day healing plans that can be tailored to your own needs A unique mind body perspective on exercise-induced asthma, nutrition, and environment A fun guide developed especially for kids! Along with a wealth of real-life success stories, these strategies can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible. Whether used as a complement to conventional medicine or as a medication reducing alternative, this program empowers people of all ages to live more active, fulfilling lives.
Download or read book Asthma Free in 21 Days written by Kathryn Shafer and published by . This book was released on 2001-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional medicine offers no real solution to the 17 million Americans suffering from asthma. Now, Shafer, and Greenfield share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever -- in minutes a day! They reveal the intimate relationship between asthma and personal freedom in this self-guided method, which many of their clients have used with miraculous results. The FUN program includes strategies that can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible, so you can live a more active, fulfilling life. Includes real-life success stories.
Download or read book Asthma Free in 21 Days written by Kathryn Shafer (Ph.D.) and published by Harper San Francisco. This book was released on 2000-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime asthma sufferer offers a mindbody technique for relieving asthma, presenting a twentyone day plan that breaks the engrained emotional patterns aggravating the condition and that can be used with conventional therapies or as an alternative treatment.
Download or read book Abc to Be Asthma Free written by Patrick G McKeown and published by Asthma Care Buteyko Clinic. This book was released on 2004-09 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breathe to Heal written by Sasha Yakovleva and published by Createspace Independent Publishing Platform. This book was released on 2016-08-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand Asthma & Breathing Problems. Stop fighting against asthma attacks and breathing difficulties! Say "Goodbye" to breathing problems! This book will help asthma sufferers to establish natural and wholesome breathing patterns and prevent asthma attacks. It will provide you with the information you need to tame your or your child's breathing difficulties naturally by improving the function of the respiratory system. It contains comprehensive instructions on the Breathing Normalization method based on the discovery by Dr. Buteyko in 1952 in Russia. Since then, this commonly called Buteyko technique or Buteyko Breathing method has undergone many trials, and its benefits became known all over the world. It has helped countless asthmatics to reduce or eliminate their asthma attacks and other breathing problems and experience asthma relief, become healthier and more energetic. Learn Buteyko Breathing Normalization from its original source. This alternative self-help therapy is holistic and does not have any side-effects. This book will help anyone who has problems with excessive mucus, nasal congestion, coughing, out of breath feeling, allergy symptoms, sleep apnea and many other types of breathing problems. It will allow a person to sleep, eat and exercise without a fear of a possible asthma attack or breathing issues. This book is written by K. P. Buteyko, MD-PhD, the originator of the Buteyko technique, A.E. Novozhilov, MD, Medical Director of Clinica Buteyko in Moscow and Sasha Yakovleva, co-founder of BreathingCenter.com. It also contains many stories of asthmatics who succeeded to improve their breathing and tame their asthma and other breathing problems. This is the most unique, original and comprehensive book about breathing and breathing problems, asthma and Dr. Buteyko's work regarding breathing improvement. What is so special about this book? Texts written by K.P. Buteyko MD-PhD are published for a first time in history! Contains interviews with doctors helping to understand why Breathing Normalization works. A famous article by Jane E. Brody (The New York Times) about the Breathing Center is included! Illustrated guide. The drawings make various aspects of the Method far easier to apply. They are appealing and easy to follow for adults and children. Contains a unique collection of breathing exercises and lifestyle recommendations not only for adults but children as well. Composed by Sasha Yakovleva, co-founder of BreathingCenter.com and an Advanced Breathing Normalization Specialist. She helped thousands of people to improve their breathing. Includes testimonials of Breathing Center's actual students who have gone from suffocation and fear to a healthy and active lifestyle. In most cases they became free of asthma symptoms and consequently free of medication. This publication is destined to become "Gold Standard" Book for all students and teachers alike who apply Dr. Buteyko's revolutionary approach to breathing and health improvement, especially for asthmatics.
Download or read book Asthma For Dummies written by William E. Berger and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The incidence of asthma is rising dramatically in the United States and across the globe. Asthma affects 17 million people in the U.S. and is the most common chronic childhood disease. If you or someone you love suffers from asthma, you know that there is no cure—however, with proper care, asthmatics can lead normal, active, and fulfilling lives. Now you can breathe easy with this plain-English guide, which clearly explains the prevention, diagnosis, symptoms, and treatment of the disease. Asthma For Dummies will help asthma sufferers and their loved ones get a strong handle on managing the disease. Dr. William Berger, one of the nation’s foremost experts on allergies and asthma, gives you the tools you need to: Understand the relationship between allergies and asthma Identify your asthma triggers Prepare for your first doctor’s visit Allergy-proof your home or office environment Avoid asthma complications Find outside support Featuring up-to-date coverage of childhood asthma, this easy-to-understand guide covers all the vital issues surrounding asthma, including handling food allergies, exercising when asthmatic, asthma during pregnancy, and all the latest medications. You’ll find tips on avoiding allergens that cause respiratory symptoms, testing for allergies, and dealing with HMOs. This fact-packed guide also features: A dedicated chapter to asthma in the elderly The latest information on Claritin and Clarinex, two common allergy medications taken by those with asthma The interrelationships between asthma and other respiratory complications of untreated allergy such as ear, sinus, tonsil, and adenoid disease Extensive information on controller drugs and rescue medications Future trends in asthma therapy Offering the latest on allergy shots and tips for traveling with asthma, Asthma for Dummies will relieve your anxiety about asthma, help you control your triggers, and manage the disease long-term.
Download or read book Asthma Free Naturally written by Patrick McKeown and published by Conari Press. This book was released on 2008-09-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how the Buteyko Breathing Method can help readers retrain their breathing habits to free themselves from asthma symptoms, attacks, and medication.
Download or read book Beating Asthma written by Stephen Apaliski and published by . This book was released on 2012 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for the asthma patient seeking answers and wanting more control over their disease. It concisely covers all aspects of asthma care both medically and mentally.
Download or read book The Asthma and Allergy Action Plan for Kids written by Allen Dozor and published by Simon and Schuster. This book was released on 2008-06-17 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: Statistics show that up to 40 percent of children in the United States suffer from allergies and at least 10 percent suffer from asthma. That translates into almost five million American children affected by both allergies and asthma. And as Dr. Allen J. Dozor, head of one of the largest pediatric pulmonary practices in the United States, has seen among his patients, some of the most upsetting effects of allergies and asthma are the psychological wounds inflicted on a child's self-image. There is the constant protectiveness from caregivers, confusing limits and rules, headaches, obesity, shortness of breath, and sleep deprivation. In some cases these side effects, such as stress and obesity, cycle back to make the original condition worse. Dr. Dozor's plan, developed over the last twenty years, is designed to empower both parents and children. His warmhearted but reality-based approach includes How to give the right amount of medication for best effects and no side effects Empowering your children to manage their own condition so that they can feel safe and secure Prevention and management in school Handling emergencies And much more!
Download or read book Reversing Asthma written by Richard Firshein and published by Grand Central Pub. This book was released on 1996 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique program to combat asthma focuses on eliminating the underlying causes of the disease and references up-to-date information about nutrition, vitamin therapy, food allergies, immunological research, and alternative therapies.
Download or read book Natural Relief for Your Child s Asthma written by M.D. Bock, Steven J. and published by Harper Perennial. This book was released on 1999-04-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking, practical, and holistic approach to treating children with chronic asthma From two physicians with fifteen years of experience in treating asthma comes the only book for children with asthma that supplements conventional approaches with effective and proven natural remedies. Parenting a child with asthma is often scary, unpredictable, frustrating, and expensive. Through controlling symptoms, decreasing attacks, and eventually reducing the need for prescription drugs, the Drs. Bock will help you and your child regain control of your lives. This book will show you how to: reduce attacks by dealing with the underlying causes reduce the need for conventional drugs, making them safer to use for emergencies help your child's body heal itself avoid permanent lung damage and encourage healthy new lung tissue to grow minimize emergency room visits, time lost from school, and time lost from work detoxify your environment, minimizing the effects of pollen, dust mites, and mold identify foods that can trigger attacks properly use nutritional supplements build a treatment and prevention program tailored to your child's needs This medically up-to-date, practical, and supportive book focuses on stopping asthma symptoms and attacks before they start. It is a must-have reference for any parent of a child with asthma.
Download or read book Severe Asthma written by Kian Fan Chung and published by European Respiratory Society. This book was released on 2019-06-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severe asthma is a form of asthma that responds poorly to currently available medication, and its patients represent those with greatest unmet needs. In the last 10 years, substantial progress has been made in terms of understanding some of the mechanisms that drive severe asthma; there have also been concomitant advances in the recognition of specific molecular phenotypes. This ERS Monograph covers all aspects of severe asthma – epidemiology, diagnosis, mechanisms, treatment and management – but has a particular focus on recent understanding of mechanistic heterogeneity based on an analytic approach using various ‘omics platforms applied to clinically well-defined asthma cohorts. How these advances have led to improved management targets is also emphasised. This book brings together the clinical and scientific expertise of those from around the world who are collaborating to solve the problem of severe asthma.
Download or read book 14 People Who Cured Asthma written by Linda Rubright and published by Createspace Independent Pub. This book was released on 2012-11-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of watching her husband suffer with lifelong asthma and disgusted with Western doctors laughing (literally) when he asked about an asthma cure or natural options, Linda Rubright set out to find her own answers and found -- 14 People Who Cured Asthma. The 14 former asthmatics she found had completely eliminated all of their asthmatic symptoms and need for any asthma medication for themselves, their children and their patients and not just for hours or days but for months, years and decades. The asthma cures these 14 people used involved many things, including lifestyle improvements, diet changes, alternative therapies, supplements and more. Some needed to work with unresolved grief. Others used some very unconventional yet highly effective alternative therapies. Some took days, months or years to cure their asthma; one woman cured her asthma in 90 minutes. Not one used any gimmicks in finding their asthma cure. Regardless of their individual journeys to find an asthma cure, they all arrived at the same destination: a life without asthma.
Download or read book The Asthmas written by Vibeke Backer and published by CRC Press. This book was released on 2022-09-05 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The field of asthma has expanded in the last decade with specific drugs targeting the disease mechanisms. This book is an updated treatise covering diagnoses, phenotypes and endotypes of asthma along with its management. It includes diagnostic work-up which is required prior to medical assistance and basic immunology assessment, illustrating the types, severity, number of exacerbations due to disease activity, allergy or infections. As the treatment selection has changed from one size fits all to precision-based medicine, it aims to refine asthma management with right medication usage, neither overuse nor underuse, and initiation of the new hospital administered biologic drugs. Key Features • Covers both respiratory physiology and airway inflammation • Highlights the use of biologic drugs • Discusses precision-based medicine • Explores the comorbidities through clinical cases
Download or read book Me and My Asthma written by Angela Davis and published by Violet Publishing. This book was released on 2020-12-20 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hi! I'm Ziggy! I am 1 of 7 MILLION, super resilient, unbelievably awesome kids in the world that have asthma. Do you have it, too? It is important to listen to our bodies and know the signs of asthma and what to do, so we stay safe. Buckle up! You might even be able to help someone with asthma one day, too.
Download or read book Winning the War Against Asthma Allergies written by Ellen W. Cutler and published by Cengage Learning. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers information about asthma, discusses treatments the author has found to be helpful in her work with asthma sufferers, and reviews natural therapies and treatments that may be used in addition to or in place of orthodox medicine.
Download or read book Write A Thon written by Rochelle Melander and published by Penguin. This book was released on 2011-09-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find the focus, energy, and drive you need to start—and finish—your book Everyone has dreamed of writing a book, but so many start writing only to stall out due to writer’s block, mental fatigue, and other challenges. Write-A-Thon helps you overcome those stumbling blocks and complete your book once and for all. And you don’t have to type away for years on end. Here’s a plan that’ll help you write your book—in twenty-six days! Write-A-Thon gives you the tools, advice, and inspiration you need to succeed before, during, and after your writing race. Solid instruction, positive psychology, and inspiration from marathon runners will give you the momentum to take each step from here to the finish line. • Start out well prepared: Learn how to train your attitude, your writing, and your life—and plan your novel or nonfiction book. • Maintain your pace: Get advice and inspiration to stay motivated and keep writing. • Bask in your accomplishment: Find the best ways to recover and move forward once the marathon is over and you have a completed manuscript in hand. Writing a book in twenty-six days may seem impossible—especially if you don’t write full time—but in Write-A-Thon, Rochelle Melander will teach you the life skills, performance techniques, and writing tools you need to finish your manuscript in less than a month—guaranteed!
