Download or read book Asleep Awake Asleep written by Bekker, Jo-Ann and published by Modjaji Books. This book was released on 2019-05-22 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: The thirty-nine stories in Asleep Awake Asleep can be read as a hand-drawn narrative map, charting the course of a country’s turbulent history. Together they tell a coming of age and a coming to consciousness story, as Rip – child, adult, journalist, partner, mother – revisits milestones marked and signposts ignored or unseen. Set in the suburbs and newsrooms of South African towns and cities and their wilder surrounds, there are vignettes of relationships; tales of political assassinations, murder and betrayal, and questions asked about complicity and reparation.

Download or read book All the Awake Animals Are Almost Asleep written by Crescent Dragonwagon and published by Little, Brown Books for Young Readers. This book was released on 2012-10-02 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: My little one, lay down your head.It's time to doze, it's time for bed.You tell me, "I'm not sleepy now.""Just try," I say. You ask me, "How?" In this lyrical animal ABC book, a mother tries to tuck her child in for the night by telling him about all the awake animals that are getting sleepy. From antlered Antelope to zzz-ing Zebra, this alphabet of animals becomes an exquisite celebration of language and nature, just right for lulling even the most wide-awake little ones into a cozy, soothing slumber.

Download or read book Asleep written by Banana Yoshimoto and published by Grove Press. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these three novellas, Yoshimoto spins the stories of three young women bewitched into a spiritual sleep. Sly and mystical as a ghost story, with a touch of Kafkaesque surrealism, "Asleep"--now in paperback--is an enchanting book from one of the best writers in contemporary international fiction.

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Neuroanaesthesia written by Michael Nathanson and published by Oxford University Press, USA. This book was released on 2011-03-31 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book on the market which addresses the need for a pocket-sized guide to neuroanaesthesia, including the immediate and ongoing care of head injured patients.

Download or read book Half Awake and Half Asleep in the Water written by and published by . This book was released on 2007 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series of images by Japanese photographer Asako Narahashi has been exhibited in Japan to wide acclaim; this monograph marks its first publication in book form. The photographs were made while the artist stood chest-deep in the ocean facing the shoreline; through them she accomplishes the extraction of the viewer's mind from its surrounding, and one finally succumbs to the hallucinatory power of the ocean. In the words of photographic historian, Kotaro Iizawa, "the feeling of being stranded, however, is strangely comforting."

Download or read book Adolescent Sleep Patterns written by Mary A. Carskadon and published by Cambridge University Press. This book was released on 2002-07-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.

Download or read book Bearly Awake and Almoose Asleep written by LazyOne and published by . This book was released on 2014-12-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Bear hibernates early and moose helps get bear back to his cave.

Download or read book Your guide to healthy sleep written by and published by DIANE Publishing. This book was released on 2005 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Go Away Birds written by Michelle Edwards and published by African Books Collective. This book was released on 2021-05-10 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skye is looking for normal. She grew up different and it rankles. Home isnt normal; her mom isnt normal. Her brother, beloved as he is, isnt quite normal, either. Her marriage was kind of normal (Cam is a wealthy, handsome man whos nice enough) and now its a dumpster fire. And look at South Africaentirely NOT normal. Shes got PTSD and shes in mourning. She doesnt know who she is or what she wants. She tries to anchor herself to tangible things: to her cooking, to her neighbours children, to sex. But as she relives her past and tries to plan her future, she feels increasingly dislocated. Skye escapes when things get overwhelming, and realises almost too late that shes about to make everything worse.

Download or read book Sleep and Aging written by Mark P. Mattson and published by Elsevier. This book was released on 2005-06-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book describes the mechanisms involved in the maintenance of neuroendocrine-immune interactions in ageing. The lack of this maintenance leads to the appearance of age-related diseases (cancer, infections, dementia) and subsequent disability. The capacity of some hormones or nutritional factors in restoring and remodelling the neuroendocrine-immune response during ageing is reported presenting possible new anti-ageing strategies in order to reach healthy ageing and longevity

Download or read book Power Sleep written by James B. Maas and published by Villard. This book was released on 2012-08-22 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfield, M.D., author of The Power of 5 and TM "As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being.

Download or read book Absolute Epilepsy and EEG Rotation Review written by Mona Sazgar and published by Springer. This book was released on 2019-03-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the most essential information needed for an epilepsy/ EEG rotation. Chapters are formatted with bullet points and feature clinical pearls. Concise and easy-to-read, this quick reference provides neurology residents, clinical neurophysiology and epilepsy fellows, and other clinicians with the most critical information in epilepsy and EEG in a simplified, yet comprehensive format. Divided into two sections, the book first covers the diagnosis, characteristics, and treatment of epilepsy. The second section focuses on EEG placement, procedures, and patterns in various neurological disorders.

Download or read book The Treatment of Epilepsy written by Simon Shorvon and published by John Wiley & Sons. This book was released on 2015-09-15 with total page 1072 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly Commended at the British Medical Association Book Awards 2016 The Treatment of Epilepsy, fourth edition, is a comprehensive reference and clinical guide to the pharmacological, medical and surgical options available in the treatment of epilepsy. The text is compiled by a group of internationally renowned editors and contributors and is now in full color and extensively illustrated The first two sections cover the background to, and principles of, treatment in different clinical situations Section three comprises a series of systematic reviews of contemporary drug therapy, devoting one chapter to each anti-epileptic drug and covering all clinically-relevant aspects Section four focuses on the surgical options, devoting individual chapters to each of the modalities of presurgical assessment and to each surgical operation or approach This 4th edition is extensively revised incorporating the many recent developments in therapy, and comprises 81 chapters from world experts from 18 countries

Download or read book Agringada Like a gringa like a foreigner written by Ndoro, Tariro and published by Modjaji Books. This book was released on 2019-04-22 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: You wear silence sitting on the concrete floor of a library a shroud like speech Language does not belong to you… An honest exploration of dislocation and (un)belonging in its forms: exile from language, exile from country, and exile from sanity. In her debut collection of poetry, Ndoro divides and intermingles national and personal history in an attempt to reach herself. Within its fragmented prose and lyrical poems, Agringanda is not only a celebrated capture of language but also of its intriguing subversion as it navigates meetings of class, gender, nationality and race.

Download or read book Trick Yourself to Sleep written by Kim Jones and published by The Experiment. This book was released on 2020-05-12 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: 222 Ways to a Better Night and Brighter Morning Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling, counting sheep, worried that sleep may never come . . . what can you do? Well, Trick Yourself to Sleep—with 222 simple strategies and creative tips, all scientifically backed: Cover up clocks (stop stressing over every restless minute) Eat two kiwis (their folates and antioxidants aid sleep) Stick out your tongue (this releases tension in the jaw) Try a weighted blanket (it’s like giving your nervous system a hug) Make a list (and then set those to-dos aside until tomorrow)! This must-have guide for even the occasional insomniac will help you fall asleep, stay asleep, and wake up your best self.