Download or read book Arm Wrestling Training Log and Diary Training Journal for Arm Wrestling Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-19 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arm Wrestling Training Log and Diary - This training journal is perfect for any arm wrestler who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves arm wrestling. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other arm wrestling logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Juliet written by Anne Fortier and published by Ballantine Books. This book was released on 2010-08-24 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping novel of intrigue and identity, of love and legacy, as a young woman discovers that her own fate is irrevocably tied—for better or worse—to literature’s greatest star-crossed lovers. Twenty-five-year-old Julie Jacobs is heartbroken over the death of her beloved aunt Rose. But the shock goes even deeper when she learns that the woman who has been like a mother to her has left her entire estate to Julie’s twin sister. The only thing Julie receives is a key—one carried by her mother on the day she herself died—to a safety-deposit box in Siena, Italy. This key sends Julie on a journey that will change her life forever—a journey into the troubled past of her ancestor Giulietta Tolomei. In 1340, still reeling from the slaughter of her parents, Giulietta was smuggled into Siena, where she met a young man named Romeo. Their ill-fated love turned medieval Siena upside-down and went on to inspire generations of poets and artists, the story reaching its pinnacle in Shakespeare’s famous tragedy. But six centuries have a way of catching up to the present, and Julie gradually begins to discover that here, in this ancient city, the past and present are hard to tell apart. The deeper she delves into the history of Romeo and Giulietta, and the closer she gets to the treasure they allegedly left behind, the greater the danger surrounding her—superstitions, ancient hostilities, and personal vendettas. As Julie crosses paths with the descendants of the families involved in the unforgettable blood feud, she begins to fear that the notorious curse—“A plague on both your houses!”—is still at work, and that she is destined to be its next target. Only someone like Romeo, it seems, could save her from this dreaded fate, but his story ended long ago. Or did it? Praise for Juliet “One of those rare novels that have it all . . . I was swept away”—Sara Gruen, author of Water for Elephants “Juliet leads us on a thrilling treasure hunt through present-day Italy that makes the classic tragedy itself spellbinding all over again.”—Elle “Boldly imagined, brilliantly plotted, beautifully described, Juliet will carry you spellbound until the gripping end.”—Susan Vreeland, author of Clara and Mr. Tiffany “The Shakespearean scholarship on display is both impressive and well-handled.”—The Washington Post

Download or read book The Year of the Bomb written by Ronald Kidd and published by Simon and Schuster. This book was released on 2009-06-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's 1955, and Paul and his friends are excited when filming of "Invasion of the Body Snatchers" begins in their small California town. But they soon become involved in a conspiracy that puts them in real danger.

Download or read book A Dangerous Woman written by J.M. Jeffries and published by Genesis Press, Inc.. This book was released on 2006-10-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rogue CIA agent Odessa Ripley is back home in Phoenix on a mission of vengeance. To find her father's killer teams up with hotshot good-ole-boy detective Wyatt Earp Whittaker of the Cold Case Unit, and what looked like a random shooting turns into a conspiracy that reaches deep into the Phoenix Police Department. While digging for evidence against a prominent Phoenix citizen, she finds her need for Wyatt becoming more important than her need to avenge her beloved father's death. Upon meeting the brash CIA agent, Wyatt has met his match. Odessa plays by her own set of rules; she's as tough as she is beautiful, and as sexy as she is cynical. He's falling in love with a woman he might have to arrest for murder. Even as Odessa is determined to discover the truth about her father, Wyatt is just as determined to capture her heart and preserve justice. He refused to jeopardize their growing love, their lives and their very souls. Odessa is faced with the choice of a lifetime. Will she sacrifice honor for love and vengeance for happiness?

Download or read book The Armor of God Bible Study Book written by Priscilla Shirer and published by Lifeway Church Resources. This book was released on 2015-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Armor of God, more than merely a biblical description of the believer's inventory, is an action plan for putting it on and developing a personalized strategy to secure victory.

Download or read book The Recovery Mama Guide to Your Eating Disorder Recovery in Pregnancy and Postpartum written by Linda Shanti McCabe and published by Jessica Kingsley Publishers. This book was released on 2019-02-21 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The upheaval of pregnancy and new motherhood can often trigger the development of, or a relapse into, an eating disorder. This book supports pregnant women and new mothers struggling with changes in food, body image, sleep, spirituality, work, breastfeeding (or not), new motherhood identity, and postpartum depression or anxiety. Combining professional expertise, personal experience, and pragmatic suggestions, it is the ideal guide for women who are trying to balance recovery with new motherhood. The author offers recovery tools, support strategies and wisdom on how to make time for self-care while navigating the chaos of early parenthood. Most importantly, this book will help women let go of perfectionistic ideals and embrace being good enough during the massive learning curve of new motherhood.

Download or read book Miss Nobody written by Tomek Tryzna and published by Doubleday Books. This book was released on 1999 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marysia Kawczak is growing up in the gray flatlands of Poland, where she feels she is predestined to become -- like her mother -- a house slave, "a 210-pound lump of fat with varicose veins." At the age of fifteen, Marysia moves with her parents to the nearest big city, where she meets two streetwise girls, Kasia and Eva, who -- each in her own way -- begin to teach Marysia the secrets of life. Marysia's drab outlook suddenly gains color as she discovers not only the ostensible ways of the world, but also the subtler experiences of love, sex, desire, passion, and -- finally, in the novel's breathtaking conclusion -- betrayal. Combining elements of straightforward contemporary fiction, the metaphysical, fairy tales, and the epic, richly layered styles of Dostoevsky, Flaubert, and Mann, and -- perhaps above all -- brilliantly capturing the affectless voice of a young girl, Tomek Tryzna has made an astonishing literary debut. This dazzling novel is sure to be widely discussed and lavishly praised.

Download or read book Mining for Gold written by Tom Camacho and published by Inter-Varsity Press. This book was released on 2019-06-20 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Godly thriving leaders are precious and valuable, but developing those leaders is not easy. Many leaders feel stuck, tired and frustrated in their growth and calling. This can change. In Mining for Gold, pastor and master-coach, Tom Camacho, offers a fresh perspective on how to draw out the best in ourselves and in those around us. Cutting through the complexity and challenges of leadership development, he gives us practical and effective tools to help leaders grow personally and develop those around them. Coaching, through the power of the Holy Spirit, provides the clarity and momentum we need to grow. When we get clarity, everything changes. Coaching helps us better understand our identity in Christ, our God-given wiring, and how we naturally bear the most fruit. There is gold in God’s people, waiting to be discovered. Let’s learn to draw out that treasure and help others flourish in their life and leadership.

Download or read book Wrestling with Starbucks written by Kim Fellner and published by Rutgers University Press. This book was released on 2008-06-19 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can find a Starbucks coffeehouse almost anywhere, from Paris, France to Paducah, Kentucky, from the crowded streets of Thailand to shopping malls in Qatar. With nearly 200 of them in New York City alone, this coffee retail giant with humble beginnings has become an actor and icon in the global economy. As we sip our cappuccinos, frappuccinos, and our double half-caf venti low-fat mochaccinos, many of us wonder if Starbucks is a haven of civilization or a cultural predator, a good or bad employer, a fair trader or a global menace. In this entertaining and provocative ramble through Starbucks's ethos and actions, Kim Fellner asks how a coffeehouse chain with a liberal reputation came to symbolize, for some, the ills of globalization. Armed with an open mind and a sense of humor, Fellner takes readers on an expedition into the muscle and soul of the coffee company. She finds a corporation filled with contradictions: between employee-friendly processes and anti-union practices; between an internationalist vision and a longing for global dominance; between community individuality and cultural hegemony. On a daily basis Starbucks walks a fine line. It must be profitable enough to please Wall Street and principled enough to please social justice advocates. Although observers might argue that the company has done well at achieving a balance, Starbucks's leaders run the risk of satisfying neither constituency and must constantly justify themselves to both. Through the voices of Central American coffee farmers, officers at corporate headquarters, independent café owners, unionists, baristas, traders, global justice activists, and consumers, Fellner explores the forces that affect Starbucks's worth and worthiness. Along the way, she subjects her own unabashedly progressive perspective to scrutiny and emerges with a compelling and unexpected look at Starbucks, the global economy, our economic convictions, and the values behind our morning cup of joe.

Download or read book A Striking Similarity written by Kevin Hopkins and published by Kevin Hopkins. This book was released on 2019-11-19 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first murder was a tragedy. The second was a mystery. The third was an epiphany. Detective Terry Millar doesn't believe in coincidences. As a criminal profiler, he's built his reputation on identifying patterns and perpetrators. But he's never encountered a killer like this. Millar and his team are being led on a macabre treasure hunt around the city of Ottawa, and they're desperate to find a connection between the crimes before the killer strikes again. The murders bear a striking similarity to one another, which should make it easier for the renowned profiler, but the evidence seems to point in an impossible direction. With every secret that's revealed, Millar is a step closer to realizing that nothing will ever be the same again. If you like dark, witty crime novels that will keep you guessing, then you'll love the first installment of Kevin Hopkins' page turning Ottawa Detective Series. Pick up A Striking Similarity today.

Download or read book Traps written by MacKenzie Bezos and published by Vintage. This book was released on 2013-03-12 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclusive movie star Jessica Lessing is finally coming out of hiding—to confront her father, a con man who has been selling her out to the paparazzi for years. On her four-day road trip to Las Vegas, she encounters three unexpected allies—Vivian, a teenager with newborn twins; Lynn, a dog shelter owner living in isolation on a ranch in rural Nevada; and Dana, a fearless ex-military bodyguard wrestling with secrets of her own. As their fates collide, each woman will find a chance at redemption that she never would have thought possible. MacKenzie Bezos’s taut prose, tough characters, and nuanced insights give this novel a complexity that few thrillers can match. This ebook edition includes a Reading Group Guide.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Insignificant Events in the Life of a Cactus written by Dusti Bowling and published by Union Square & Co.. This book was released on 2017-09-05 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Aven is a perky, hilarious, and inspiring protagonist whose attitude and humor will linger even after the last page has turned.” —School Library Journal (Starred review) Aven Green loves to tell people that she lost her arms in an alligator wrestling match, or a wildfire in Tanzania, but the truth is she was born without them. And when her parents take a job running Stagecoach Pass, a rundown western theme park in Arizona, Aven moves with them across the country knowing that she’ll have to answer the question over and over again. Her new life takes an unexpected turn when she bonds with Connor, a classmate who also feels isolated because of his own disability, and they discover a room at Stagecoach Pass that holds bigger secrets than Aven ever could have imagined. It’s hard to solve a mystery, help a friend, and face your worst fears. But Aven’s about to discover she can do it all . . . even without arms. Autumn 2017 Kids’ Indie Next Pick Junior Library Guild Selection Library of Congress's 52 Great Reads List 2018

Download or read book Takedown written by Laura Shovan and published by Wendy Lamb Books. This book was released on 2018-06-19 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what happens when one girl wants to break barriers in a sport dominated by boys in this exciting and thoughtful novel by the author of The Last Fifth Grade of Emerson Elementary. Mikayla is a wrestler; when you grow up in a house full of brothers who wrestle, it's inevitable. It's also a way to stay connected to her oldest brother, Evan, who moved in with their dad. Some people object to having a girl on the team. But that's not stopping Mikayla. She's determined to work harder than ever, and win. Lev is determined to make it to the state championships this year. He's used to training with his two buddies as the Fearsome Threesome; they know how to work together. At the beginning of sixth grade, he's paired with a new partner--a girl. This better not get in the way of his goal. Mikayla and Lev work hard together and become friends. But when they face each other, only one of them can win. "A kick-out story about family, friendship, and wrestling down stereotypes. Mikayla Delgado rocks!" --Wendelin Van Draanen, author of Flipped, the Sammy Keyes series, and The Secret Life of Lincoln Jones "Kids struggle every day with the dynamics of high expectations, performance standards, and social relationships. Takedown is a great example of how the sport of wrestling can help everyone involved conquer these challenges and appreciate some of life's most valuable lessons." --Kyle Snyder, Olympic wrestling gold medalist

Download or read book Chinquapin written by and published by . This book was released on 1999 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Atlanta written by and published by . This book was released on 2003-05 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region. Atlanta magazine’s editorial mission is to engage our community through provocative writing, authoritative reporting, and superlative design that illuminate the people, the issues, the trends, and the events that define our city. The magazine informs, challenges, and entertains our readers each month while helping them make intelligent choices, not only about what they do and where they go, but what they think about matters of importance to the community and the region.

Download or read book A Full House A Canadian Historical Novel of Pioneer Adventure written by Lillian Ross and published by Strategic Book Publishing & Rights Agency. This book was released on 2014-08-11 with total page 836 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Full House is a historical novel of farm life in Alberta, Canada, in the 1930’s, 1940’s and ’50’s. The book follows the historical novels: Book #1 The Gentle Gamblers, and book #2 The Tender Years. The MacIntosh Family moves into their homestead in the northern bushland after trials in a series of rented houses. Here, this pioneer family, along with friends and neighbours, rides out the Depression as one by one their children grow up, and we share their struggles, their joys and their triumphs. This story, the people, the incidents that happened, and the places are true and are taken from the memoirs of the people involved. That is why the author calls it ‘creative non-fiction’ even though it is written as fiction.