Download or read book 50 WAYS TO WORRY LESS NOW REJECT NEGATIVE THINKING TO FIND PEACE CLARITY AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.

Download or read book A Guide to Gender 2nd Edition written by Sam Killermann and published by . This book was released on 2017-03-15 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first edition was featured as #1 best-seller in Gender on Amazon, and is being used by gender studies & sociology professors on 3 continents. Now with a new foreword by the author, brand new chapters, fixed tpyos, and more gender! 100% of royalties from this edition go directly to hues, a global justice collective. Where do we start, when it comes to learning about something that's everywhere, infused into everything, and is often one of the primary lenses through which we see ourselves and others? When it comes to understanding gender, it's best to begin with deep breath, then with section one of this book by social justice advocate Sam Killermann, who uses clear language, helpful examples, and a bit of humor to help the medicine go down. This book is not overwhelming, it's not overly complicated, and it's not exhausting to read. It is a few hundred pages of gender exploration, social justice how-tos, practical resources, and fun graphics & comics. Sam dissects gender using a comprehensive, non-binary toolkit, with a focus on making this subject accessible and enjoyable. All this to help you understand something that is so commonly misunderstood, but something we all think we get: gender. A Guide to Gender is broken into four sections: Basic Training (which sets the foundation of knowledge for the book, defining concepts of social justice, oppression, privilege, and more); Breaking through the Binary (beginning with a discussion of gender norms, and working toward a more nuanced understanding of gender identity, gender expression, and sex); Feminism & Gender Equity (how feminism can be a solution to the injustices folks of all genders face); and Social Justice Competence (a series of short, practical lessons that will help readers put the learning from the book to work). It's written for people who want to learn for themselves, educators who are hoping to better communicate themes of gender to others, and activists who want to add a gender equity lens to their vision of justice. It's not meant to be the end of one's journey into understanding gender, but a great place to start. Because gender is something we all deserve to understand.

Download or read book Sketches of North Carolina written by William Henry Foote and published by . This book was released on 1846 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Magic of Flowers written by Tess Whitehurst and published by Llewellyn Worldwide. This book was released on 2013 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: From African daisy to ylang-ylang and 76 others in between, this title introduces you to the holistic and healing benefits of the most magical flowers, flower essences, floral essential oils, and more. It explores the subtle and whimsical realm of flower magic.

Download or read book Duty and Desire written by Pamela Aidan and published by Simon and Schuster. This book was released on 2006-10-03 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: ³There was little danger of encountering the Bennet sisters ever again.² Jane Austen's classic novel Pride and Prejudice is beloved by millions, but little is revealed in the book about the mysterious and handsome hero, Mr. Darcy. And so the question has long remained: Who is Fitzwilliam Darcy? Pamela Aidan's trilogy finally answers that long-standing question, creating a rich parallel story that follows Darcy as he meets and falls in love with Elizabeth Bennet. Duty and Desire, the second book in the trilogy, covers the "silent time" of Austen's novel, revealing Darcy's private struggle to overcome his attraction to Elizabeth while fulfilling his roles as landlord, master, brother, and friend. When Darcy pays a visit to an old classmate in Oxford in an attempt to shake Elizabeth from his mind, he is set upon by husband-hunting society ladies and ne'er-do-well friends from his university days, all with designs on him -- some for good and some for ill. He and his sartorial genius of a valet, Fletcher, must match wits with them all, but especially with the curious Lady Sylvanie. Irresistibly authentic and entertaining, Duty and Desire remains true to the spirit and events of Pride and Prejudice while incorporating fascinating new characters, and is sure to dazzle Austen fans and newcomers alike.

Download or read book Culture and Imperialism written by Edward W. Said and published by Vintage. This book was released on 2012-10-24 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark work from the author of Orientalism that explores the long-overlooked connections between the Western imperial endeavor and the culture that both reflected and reinforced it. In the nineteenth and early twentieth centuries, as the Western powers built empires that stretched from Australia to the West Indies, Western artists created masterpieces ranging from Mansfield Park to Heart of Darkness and Aida. Yet most cultural critics continue to see these phenomena as separate. Edward Said looks at these works alongside those of such writers as W. B. Yeats, Chinua Achebe, and Salman Rushdie to show how subject peoples produced their own vigorous cultures of opposition and resistance. Vast in scope and stunning in its erudition, Culture and Imperialism reopens the dialogue between literature and the life of its time.

Download or read book The Boston Girl written by Anita Diamant and published by Simon and Schuster. This book was released on 2014-12-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestseller! An unforgettable novel about a young Jewish woman growing up in Boston in the early twentieth century, told “with humor and optimism…through the eyes of an irresistible heroine” (People)—from the acclaimed author of The Red Tent. Anita Diamant’s “vivid, affectionate portrait of American womanhood” (Los Angeles Times), follows the life of one woman, Addie Baum, through a period of dramatic change. Addie is The Boston Girl, the spirited daughter of an immigrant Jewish family, born in 1900 to parents who were unprepared for America and its effect on their three daughters. Growing up in the North End of Boston, then a teeming multicultural neighborhood, Addie’s intelligence and curiosity take her to a world her parents can’t imagine—a world of short skirts, movies, celebrity culture, and new opportunities for women. Addie wants to finish high school and dreams of going to college. She wants a career and to find true love. From the one-room tenement apartment she shared with her parents and two sisters, to the library group for girls she joins at a neighborhood settlement house, to her first, disastrous love affair, to finding the love of her life, eighty-five-year-old Addie recounts her adventures with humor and compassion for the naïve girl she once was. Written with the same attention to historical detail and emotional resonance that made Diamant’s previous novels bestsellers, The Boston Girl is a moving portrait of one woman’s complicated life in twentieth century America, and a fascinating look at a generation of women finding their places in a changing world. “Diamant brings to life a piece of feminism’s forgotten history” (Good Housekeeping) in this “inspirational…page-turning portrait of immigrant life in the early twentieth century” (Booklist).

Download or read book Meet the Oceans written by Caryl Hart and published by Bloomsbury Publishing. This book was released on 2021-03-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: SPLOOOOSH! We're off on an exciting underwater adventure in our submarine to meet the oceans and seas of our blue planet. Join in with the rhymes and get ready to spot all the smiley-faced, friendly oceans, from the Atlantic and deep Pacific to the sparkling Mediterranean. Little ones will have a whale of a time (and be back in time for bed!) in this striking, story-led picture book. This bold, bright follow-up to the acclaimed picture book Meet the Planets is packed with sea creatures from dolphins and beluga whales to turtles and manatees. The ocean is a vast treasure-house, threatened by plastic waste and pollution, and this picture book is the ideal introduction to the importance of caring for it. It's perfect for all would-be explorers!

Download or read book Conversing With Your Inner Self written by Sheran Tavarez and published by iUniverse. This book was released on 2006-08 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY SHOULD YOU READ THIS BOOK? "I knew I was headed in the right direction when the positive began to appear." I changed my world, why can't you? "If reading this book can't open doors for you, I don't know what will!" The world is crazy, surrounded by phobias and negative vibrations. Our purpose in this world is to enjoy our surroundings and its inhabitants. Man is fed and guided by greed, not by love, so in return he suffers. He creates Karma for himself. The more he struggles the more he complicates his situation. Experience comes with time. It's like making fresh bread. You must knead the dough and let it rise several times. The more you punch down the dough and let it rise, the better the texture and taste of the bread. When attempting to rush this process your result is tough yeast tasting bread! Everyone loves good bread, but nobody wants to take the time to make it. Everything that is good comes with time. Transforming the negative to the positive is going to take some time. Living in the negative has been easy for you. You have been practicing "Murphy's Law" throughout your life and attempting to correct them will take some work. The transition on learning to live in a positive world is going to be like learning to walk. Get ready to be challenged. Get ready to embark on a new experience where the past is left behind. You must affirm everything in the present. I know that your life will change! You must learn to master your fate! Remember the old saying, "When you want something done right, you have to do it yourself!"

Download or read book Men Don t Love Women Like You written by G. L. Lambert and published by . This book was released on 2015-12-04 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most men don't want you, they want to f**k you, know the difference. Most men don't love you, they love what you do for them, know the difference. Men Don't Love Women Like You! is a Step-By-Step manual on how to stop manipulation, command attention, and be seen as a must have by any man! **************** You are the type of woman that men grow bored with and replace. Your beauty, your brains, your perceived uniqueness is hype. In your bias world, a man would be lucky to have a woman like you because you aren't like every other female. The brutal truth that we men refuse to tell you, is that you are painfully typical. You flirt like every other woman. You hold the same conversations as every other woman. You read the same typical relationship advice and try the same tricks as every other woman. All because you are obsessed with being loved like every other woman. Men play along but they don't play for long. You are the woman we date and then dump. Sleep with then forget. Get into a relationship with, then eventually grow bored of. You will never work out because you don't stand out! The men you want the most, want you the least because you are just as ordinary as the women you claim to be better than. No man is hard to figure out. No man is emotionally unavailable. No man is unready to settle down. When a man tells you he's not looking for anything serious, he means "with you!" There are two types of women The Placeholder & The Game Changer. You are The Placeholder, that girl who fills a man's needs until The Game Changer arrives. A man will date you, sleep with you, even enter into a relationship, but you are not what he really wants. You are a practice woman, preparing him for his future wife. Aren't you tired of being just another seat filler? Will you become yet another mediocre woman that ends up settling for average because great men don't see her as anything special? Or are you ready to Spartan Up and learn how to become his Game Changer... Men Don t Love Women Like You, is a brutally honest manual that will transform you from typical to priceless. The secrets in this book will guide you step by step as you learn what men think, how to counter their Bullsh*t, and the exact ways to turn the table in your favor. No matter who the man is, how young, old, rich, or popular he may be, this book will show you how to attain power over him. From the first meeting to the first date. From a new relationship hitting its first bump to an old relationship on its last legs. You will learn to dominate men in ways you never dreamed of. You will become what you were always meant to be A Goddess in the flesh. Typical bitches get Typical results! Empowered women get powerful results! Open this book and learn how to get away with Pu$$y Power at a level never before seen and change your life.

Download or read book Old Virginia and Her Neighbours written by John Fiske and published by . This book was released on 1900 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Chopin written by James Huneker and published by . This book was released on 1900 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Singing For Dummies written by Pamelia S. Phillips and published by John Wiley & Sons. This book was released on 2011-05-23 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ah, there’s just nothing better than singing in the shower. The acoustics are perfect and you don’t sound half bad, if you do say so yourself. In fact, with a little practice you could be the next “American Idol” platinum-selling recording artist, or stage sensation. It’s time for Pavarotti to step down and for you to step up as monarch of songdom. Whether you’re a beginning vocalist or a seasoned songster, Singing for Dummies makes it easy for you to achieve your songbird dreams. Singing for Dummies gives you step-by-step instructions and lots of helpful tips, hints, vocal exercises, reminders, and warnings for both men and women, including advice on: The mechanics of singing Discovering your singing voice Developing technique Singing in performance Maintaining vocal health Performing like a pro Singing for Dummies is written by Dr. Pamelia Phillips, Chair of Voice and Music at New York University’s Undergraduate Drama Department. Dr. Phillips shares all of her professional expertise to help you sing your way to the top. She gives you all the information you need to know about: Proper posture and breathing Perfecting your articulation Finding the right voice teacher for you How to train for singing Selecting your music materials Acting the song Overcoming stage fright Auditioning for musical theater In addition to Dr. Phillips’ wisdom, Singing for Dummies comes with a CD packed full of useful instruction and songs, including: Demonstrations of proper technique Exercises to develop technique and strength Scales and pitch drills Practice songs for beginning, intermediate, and advanced singers Singing for Dummies contains all the information, practices, techniques, and expert advice you need to hone your vocal skills with ease.

Download or read book The Power of the Pussy written by Kara King and published by Createspace Independent Publishing Platform. This book was released on 2013-12-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether You're Dating, Married, or Divorced... You Have The Power! In the follow-up to the best selling dating and relationship advice book, "The Power of the Pussy", Kara King delves further into the controversial subject of Pussy Power. Part Two picks up right where Part One left off by explaining how to use The Power of the Pussy within a vast variety of life's situations. Real life situations such as dating, marriage, and even divorce are discussed in detail in her typical no non-sense, yet uplifting approach, readers have come to love. Nothing will be left unsaid. Just like "The Power of the Pussy", this follow up is packed with relationship tips, dating secrets, and real-life love advice that actually works! "The Power of the Pussy: Part Two" will help you: -Discover the powers that men have and use this knowledge to your advantage. -Learn where to meet high quality men and draw them to you naturally and effortlessly. -Heal from a divorce and come out of it better than ever! -Use the powers within your marriage to re-ignite the flame or change the dynamics of the relationship. -Learn tips and tricks to keep a man head over heels in love with you, eager to remain faithful, and happy to stand by your side for life. -Overcome heartache, rejection, infidelity, baby daddy drama, abuse, and other real life issues that other dating advice books won't dare discuss! "The Power of the Pussy" has been hailed the ultimate must-read dating advice book for women of all ages. The first book laid the foundation, while Part Two digs deeper into the world of feminine power. This book will make you laugh, leave you feeling empowered, and enable you to deal with anything a man throws your way! DISCLAIMER: This book contains strong language, sexual content, and subject matter that may be offensive to some readers.

Download or read book The Philosophy of Mystery written by Walter Cooper Dendy and published by . This book was released on 1841 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Customary International Law in Times of Fundamental Change written by Michael P. Scharf and published by Cambridge University Press. This book was released on 2013-05-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book to explore the concept of 'Grotian Moments'. Named for Hugo Grotius, whose masterpiece De jure belli ac pacis helped marshal in the modern system of international law, Grotian Moments are transformative developments that generate the unique conditions for accelerated formation of customary international law. In periods of fundamental change, whether by technological advances, the commission of new forms of crimes against humanity, or the development of new means of warfare or terrorism, customary international law may form much more rapidly and with less state practice than is normally the case to keep up with the pace of developments. The book examines the historic underpinnings of the Grotian Moment concept, provides a theoretical framework for testing its existence and application, and analyzes six case studies of potential Grotian Moments: Nuremberg, the continental shelf, space law, the Yugoslavia Tribunal's Tadic decision, the 1999 NATO intervention in Serbia and the 9/11 terrorist attacks.

Download or read book Hygge in the Early Years written by Kimberly Smith and published by . This book was released on 2017-12-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hygge in the Early Years! Pronounced hue-guh is a Danish approach to life that focuses on living in the moment and enjoying every minute. It's not about having to buy new things but simply taking the time to enjoy the special every day moments we have. This book will look at how we can embed a little bit more hygge in our day to day teaching and learning with the children and also for ourselves to improve wellbeing and work life balance.