EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Anxious in Love

    Book Details:
  • Author : Carolyn Daitch
  • Publisher : New Harbinger Publications
  • Release : 2012-12-01
  • ISBN : 1608822338
  • Pages : 142 pages

Download or read book Anxious in Love written by Carolyn Daitch and published by New Harbinger Publications. This book was released on 2012-12-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy relationships require trust, intimacy, effective communication, and understanding. However, if you suffer from chronic anxiety you may have trouble dealing with everyday conflicts and tensions that can arise in relationships. No matter how committed you are, anxiety can leave you feeling distanced from your partner. Fortunately, there are steps you can take to overcome the anxiety-fueled reactions that keep you from achieving true closeness in your relationship. Written by two experts on anxiety disorders, Anxious in Love offers easy-to-use techniques for calming anxieties and strengthening communication in your relationship. With this book, you will learn to stay centered when faced with conflict, understand your partner’s perspective, and become more independent. By changing the way you react to triggers and stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way.

Book From Anxiety to Love

    Book Details:
  • Author : Corinne Zupko
  • Publisher : New World Library
  • Release : 2018-01-18
  • ISBN : 1608685063
  • Pages : 210 pages

Download or read book From Anxiety to Love written by Corinne Zupko and published by New World Library. This book was released on 2018-01-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.

Book Loving Someone with Anxiety

Download or read book Loving Someone with Anxiety written by Kate N. Thieda and published by New Harbinger Publications. This book was released on 2013-04-01 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dealing with an anxiety disorder is hard, but loving someone with an anxiety disorder can be equally as difficult. If your partner suffers from extreme anxiety, they may have panic attacks, constantly be voicing their worried thoughts, or may not be able to participate in social events because of a fear of social settings. No matter how compassionate you are, you may sometimes feel frustrated, unable to help, and even find your own life restricted—all of which can lead to conflict, resentment, miscommunication, and ultimately, an end to the relationship altogether. Loving Someone with Anxiety is one of the few books written specifically for the partners of people with anxiety disorders. The book is designed not only to aid you in helping your partner cope with anxiety and worry, but also to help you take care of your own needs. Inside, you’ll learn the importance of setting healthy boundaries, limiting codependent behaviors, and why taking over roles that make your partner anxious—such as answering the phone, driving, or doing the grocery shopping because your partner feels too anxious to be in public—can be extremely damaging for the both of you. Codependency in relationships with an anxious partner can lead to resentment, anger, and a sense of helplessness on your side. This book will help you and your partner overcome these negative behaviors, build better communication and a stronger personal connection. Written by a licensed professional counselor who specializes in helping the partners of those with mental illnesses, this book is the resource that you have been looking for to help you understand your anxious partner and keep anxiety from sabotaging your relationship.

Book Anxiety in Relationship

    Book Details:
  • Author : Levine Tatkin
  • Publisher :
  • Release : 2020-10-22
  • ISBN : 9781801181754
  • Pages : 210 pages

Download or read book Anxiety in Relationship written by Levine Tatkin and published by . This book was released on 2020-10-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to let go of anxiety and embrace a loving relationship, even if you've never been able to before, then keep reading... Does he actually love me, or is he just pretending? What if I do something wrong? What if I never find the right person for me? Anxious thoughts and constant worry plague relationships and threaten to tear apart two people before they've even been able to experience the wonder of love. Whether you've lived with anxiety your whole life or recent events have stirred up underlying insecurities, you don't have to accept that the rest of your life will be like this. You can take back control and push anxiety out. If you're tired of living in a constant state of panic, sick of analyzing everything your partner does to determine if they're going to leave, and overwhelmed with the burden of carrying a relationship's worth of worries on your shoulders, it's time to put down your fear. You deserve a loving, fulfilling relationship in which anxiety plays no part. Anxiety in Relationships aims to tackle the main issues that lead to anxiety and offers you the tools that will help you and your partner build a lasting relationship. You'll learn things like: How to communicate effectively without letting anxiety speak for you Conflict management strategies so that a simple fight doesn't become the reason for a break up How to learn to let go of what you can't control and focus on what you can Signs that anxiety is affecting your relationship - and what to do about it How to strengthen existing relationships How to nurture and grow new relationships Strategies to handle worry without working yourself into a panic How to love yourself so you can better love your partner And so much more! Even if you're single, but you want to create a meaningful connection in the future without letting anxiety hold you back, you'll find the confidence you need to embrace love through practical lessons and exercises that you can apply in everyday life. It's time for you to let go of the thoughts that tell you you're not good enough, the anxiety that stops you from reaching out, and the worry that leads you to doubt yourself and your partner. It doesn't take a miracle to start life anew - just the right guidance. That's what this book is here to offer. Anxiety doesn't have to be the third wheel. You can learn how to not only manage anxiety, but kick it to the curb for good.

Book Love Slows Down

    Book Details:
  • Author : Joël Malm
  • Publisher : Simon and Schuster
  • Release : 2020-09-01
  • ISBN : 1684511011
  • Pages : 226 pages

Download or read book Love Slows Down written by Joël Malm and published by Simon and Schuster. This book was released on 2020-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger. Anxiety. Frustration. Worry. We’ve all felt the power of these emotions, and lived to regret the speed with which we spoke from, or even acted on them. We know we need to slow down and calm down before that torrent of emotion sweeps us away—but how? What if you could understand those feelings better? Not ignore them or stuff them down, but actually harness their power to improve your relationships? That’s the journey Joël Malm will take you on in Love Slows Down. Whether you’re feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.

Book Anxious in Love

    Book Details:
  • Author : Levine Tatkin
  • Publisher :
  • Release : 2020-10-22
  • ISBN : 9781801181778
  • Pages : 202 pages

Download or read book Anxious in Love written by Levine Tatkin and published by . This book was released on 2020-10-22 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to let go of anxiety in love and embrace a peaceful relationship, even if you've never been able to before, then keep reading... Anxiety is a word some fear because people call it taboo, but this is the single worst thing anyone can say! In reality, anxiety is a monstrous form that wears different masks. I have personally faced this monster, and I know so many other people who have. Imagine this: You find yourself waking up in the morning with a sudden dread deep inside of you after finding out your partner wants to separate. You don't know what's happening the first time you experience it. You feel this immense pressure on your chest, but you know that you're a perfect picture of health. You feel like every effort to draw breath is pointless. You are scared! My first time experiencing this anxiety convinced me that my heart had failed me. I thought the end was drawing near and my partner would surely find me dead. I felt myself go into a panic, and my thoughts became a speeding train. I could see the lights from this speeding train heading straight toward me. There is no feeling in the world that can compare to this. I felt my world disintegrating before me. My entire life changed after this monster took hold of me. It affected my relationship further and my ability to function, and I found myself alone faster than you can drop a quarter. My partner was gone and would only return for his clothes. I felt my pain resonating through every aspect of my life. It took time to get up and dust myself off; it didn't happen overnight. My connection to new people and repairing my relationship with my partner is the only reason I stand today. That's why I've written this book, to help you stand today, just like me. In this book, you will find: How to recognize common anxiety types; Assistance to take the first step to a stronger relationship by identifying these common triggers; An analysis of the deeply engraved problems that could harm your relationship; Stories from other anxiety sufferers to help you learn that you're not alone; Tips to familiarize yourself with who you are; An understanding of how your past influences your current relationship; The various types of relationships out there such as multi-racial, heterosexual, and homosexual; How to support your partner who's anxious; Simple advice to improve your romantic relationship; Easy steps to follow when dating that could lead to love; How to get out of an irreparable relationship; How to achieve and maintain a good relationship; Knowledge from other people's experiences, including my own, that will help you beat this monster. Whether you're new to this dreaded situation or you've suffered from anxiety in your relationship for years and been too afraid to reach out, I want you to open up and take the first step. You might be asking: "How can I trust a book I find online?" I understand trust is a difficult thing for you to hand out, but this book is written by people who've suffered themselves. No one can understand your pain better than someone who has been through it.

Book Anxious in Love  Say Goodbye to Anxiety in Relationships  If I Can Do It  YOU Can Too

Download or read book Anxious in Love Say Goodbye to Anxiety in Relationships If I Can Do It YOU Can Too written by Amanda Palermo and published by . This book was released on 2020-08-08 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: ● Are you plagued by relationship anxiety? ● Are you anxious in love? ● Do you worry about your worth and value in a relationship? ● Do you worry your partner might leave or abandon you? ● Do you fear you are incapable of having a fulfilled, meaningful romantic relationship? If your answer is yes to even one of the above questions, then you have come to the right place for lasting solutions to these problems. Before we go any further, you must first dispel any thought you might harbor in your mind that you are a freak or something equally hideous. You are absolutely normal, and your fears can be handled, managed, and finally eliminated from your life with a bit of help. And here is where this book comes in. It promises you a way out of your anxiety. When you complete this book and implement the foolproof suggestions and recommendations made in it, you will not only find yourself free from anxiety and fears about yourself but also understand your authentic self. That means you can break free from all kinds of obstacles preventing you from achieving your best in love and romance. This book will teach you: ● To look at the problem of anxiety for what it really is. ● Why and how anxiety can be good for you. ● To look at yourself the way you should. ● To love and respect yourself first. Yes, that is not being selfish, by the way! ● To become the best version of yourself in love and romance. ● How to change your thoughts for your own benefit. Do you doubt whether the ideas stated above are possible? Do you think they are beyond your grasp and are meant only for others and not for you? Well, let me tell you this book is based entirely on my personal experiences. I have implemented every idea mentioned in this book. And you know what that means, right? Yes, I have been in and out of some really difficult relationships. Each one of them has contributed to my learning. I was plagued by the same doubts and fears that you have. Today, thanks to these lessons, I have overcome almost all anxiety-triggering elements and lead a happy, successful life, replete with love and romance. If I can do it, anyone can! And YOU definitely can. Because, here you are already looking up ways to find solutions to your problems which is the first, and perhaps the most important step in this journey. So, go ahead, click here to add this book to your cart, and harness the power it promises.

Book Hi  Anxiety

Download or read book Hi Anxiety written by Kat Kinsman and published by HarperCollins. This book was released on 2016-11-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joining the ranks of such acclaimed accounts as Manic, Brain on Fire, and Monkey Mind, a deeply personal, funny, and sometimes painful look at anxiety and its impact from writer and commentator Kat Kinsman. Feeling anxious? Can’t sleep because your brain won’t stop recycling thoughts? Unable to make a decision because you're too afraid you’ll make the wrong one? You’re not alone. In Hi, Anxiety, beloved food writer, editor, and commentator Kat Kinsman expands on the high profile pieces she wrote for CNN.com about depression, and its wicked cousin, anxiety. Taking us back to her adolescence, when she was diagnosed with depression at fourteen, Kat speaks eloquently with pathos and humor about her skin picking, hand flapping, “nervousness” that made her the recipient of many a harsh taunt. With her mother also gripped by depression and health issues throughout her life, Kat came to live in a constant state of unease—that she would fail, that she would never find love . . . that she would end up just like her mother. Now, as a successful media personality, Kat still battles anxiety every day. That anxiety manifests in strange, and deeply personal ways. But as she found when she started to write about her struggles, Kat is not alone in feeling like the simple act of leaving the house, or getting a haircut can be crippling. And though periodic medication, counseling, a successful career and a happy marriage have brought her relief, the illness, because that is what anxiety is, remains. Exploring how millions are affected anxiety, Hi, Anxiety is a clarion call for everyone—but especially women—struggling with this condition. Though she is a strong advocate for seeking medical intervention, Kinsman implores those suffering to come out of the shadows—to talk about their battle openly and honestly. With humor, bravery, and writing that brings bestsellers like Laurie Notaro and Jenny Lawson to mind, Hi, Anxiety tackles a difficult subject with amazing grace.

Book Love Someone With Anxiety

Download or read book Love Someone With Anxiety written by Birgit Roswell and published by . This book was released on 2020-05-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: TOP RATED BOOK ON ANXIETY DISORDERS AND RELATIONSHIPS Love Someone with Anxiety is absolutely a guide book to understanding, helping and loving a partner suffering of anxiety disorders. It offers a step by step advice on how to cope when this unexpected and/ or unfortunate situation happens. It provides a deeper understanding of how to relate with your partner, and build an amazing relationship despite the conflicting anxiety issues. Dealing with anxiety is an hard work, and it is even harder to cope, live with or love someone with anxiety. YOU'LL LEARN: What it means to suffer from Anxiety What An Anxious partners go through The Ways Your Partner's Anxiety could affects your relationship How to Improve Communication with an Anxious Partner How to Respond and Deal with My Partner's Specific Type of Anxiety What To Do When Anxiety Takes Over Your Partner's Concentration How to Cope when your beloved unexpectedly becomes anxious How To Deal With Your Partner's Disrupted Behavior ..and many others helpful and vital informations... Love Someone With Anxiety should not just be read nor chewed, but digested. If a partner is suffering from anxiety, it may seem unhealthy to live with such person because they may repeatedly be wailing, yelling and/ or voicing their worried feelings and may be unable to participate actively in social functions due to fear of social settings. No matter how self-motivated or compassionate you are, you may sometimes feel restricted or even frustrated to offer help. This may lead to resentment, conflict, miscommunication, and/ or irreconcilable breakup of the relationship. This might have a disastrous effect on both parties. Many relationships today have collapsed because of lack of managing the anxious partner. I don't want this to happen to you. I want you to continue to live happily with your partner regardless of their present anxious state. It may look unreal or difficult, but it is achievable. Perusing through the pages of this book will teach you how to set healthy boundaries, limit codependent behaviors, and handle effectively the roles or activities that make your partner anxious- this could be doing the grocery shopping, driving, cooking, answering phone, reading or addressing public, talking with clients and much more. This is an easy-to-read book that is packed with lots of insights, resources and practical examples for both parties. Communication is a valuable tool in every relationship, especially one experiencing any form of anxiety. GET YOUR COPY TODAY.

Book Anxiety in Relationship

    Book Details:
  • Author : Gary Gottman
  • Publisher : Independently Published
  • Release : 2019-04-09
  • ISBN : 9781093344189
  • Pages : 212 pages

Download or read book Anxiety in Relationship written by Gary Gottman and published by Independently Published. This book was released on 2019-04-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a hard time making meaningful connections ? Your partner called you insecure, desperate, or jealous ? Is a common refrain in relationships, and with good reason ! ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★ Every person is wired for love differently, with different habits, needs, and reactions to conflict. Healthy relationships require trust, intimacy, effective communication, and understanding... No matter how committed you are, anxiety can leave you feeling distanced from your partner. By changing the way you react to stress, you will be able to focus on enjoying time with the one you love, without anxiety getting in the way. With this book, you will learn to stay centered when faced with conflict, understand your partner's perspective, and become more independent. Inside Anxiety in Relationship, we will talk about: Understanding Anxiety Insecurity Relationship Attachment Style Jealousy in Marriage Fear of Abandonment Conflict in Relationship Advice for Couples Possessiveness With self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. Anxiety in Relationship is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships. The concepts included can be applied to any relationship, whether your partnership is weeks, months, years, or decades old. Regardless of your compatibility the health of your relationship will ultimately be determined by your willingness to invest in its future success. If you are ready to break the self-fulfilling cycle of mistrust, clinginess, and heartbreak and start building lasting, trusting relationships, this book will be your guide. Now, scroll up, click "add to cart" and start your journey to a better relationship !!! ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★

Book Attached

Download or read book Attached written by Amir Levine and published by Penguin. This book was released on 2010-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Over a decade after its publication, one book on dating has people firmly in its grip.” —The New York Times We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle. Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. • Secure people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

Book Anxiety in Love  Learn to Control Anxiety and Negative Thoughts  Manage Jealousy and Don t Be Afraid of Abandonment  Overcome Couple Co

Download or read book Anxiety in Love Learn to Control Anxiety and Negative Thoughts Manage Jealousy and Don t Be Afraid of Abandonment Overcome Couple Co written by Melanie Gilbert and published by Anxiety in Relationship. This book was released on 2020-10-04 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever questioned your role in your partner's life?If yes, then keep reading! This is one signs of anxiety in a relationship. Anxiousness does not have to derail your life or the life of your partner. If you are in a relationship where anxiety is an issue, you should take comfort in knowing that anxious symptoms can be managed effectively in various ways, relieving the hold that anxious thoughts have on your relationship. The first step to successfully dealing with anxiousness in the relationship setting is to educate yourself enough on the subject so that you can understand the condition and all the ways that it may surface in a relationship. One of the goal is to teach you what worry is so that you can recognize it. Being fully educated about worry requires that you have a basic understanding of anxiety disorders. Although many relationships may be characterized by the general anxiety that is associated with generalized anxiety disorder, other conditions like panic disorder, specific phobias, obsessive-compulsive disorder, or post-traumatic stress disorder have unique symptoms which makes dealing with them a unique ordeal. This book covers the following topics: Behaviors Caused by Anxiety 5 Ways to Overcome Your Relationship Anxiety Why Are We So Jealous? Main Reasons of Conflicts Between Couples Overcoming Insecurities in the Relationship How to Overcome Fear of Abandonment Changing Your Attachment Style Handling a Toxic Relationship Discover your potential And much more!! This book will give you understanding of what anxiety is and why anxiety may be more common in certain parts of the world and certain groups. This allows you not only to approach the anxiety in your relationship from the standpoint of knowledge, but it also permits you to show sympathy for your partner's anxiety because you will thoroughly understand it better and have an idea of where it may be coming from.

Book Anxiety in Relationship

    Book Details:
  • Author : Theresa Miller
  • Publisher : Independently Published
  • Release : 2019-04-26
  • ISBN : 9781095923092
  • Pages : 228 pages

Download or read book Anxiety in Relationship written by Theresa Miller and published by Independently Published. This book was released on 2019-04-26 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't find couple stability ? Jealousy, anxiety, do you pervade your head like a worm ?In this book we have tried to give the answers you are looking for ! ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★ Everyone thrives on love, safety of family, friends, and community but, if you are denied these basic comforts, you may develop intense fears of abandonment that can last well into adulthood. Thanks to Anxiety in Relationship, you will be guided through a process, helping you undo negative thinking, based on anxiety and promoting mental changes and actions. You will learn how to: Understanding Anxiety Overcome Relationship Insecurity How Obsessive Attachment Impacts on the Couple Jealousy is Deleterious ...especially in Marriage Fear of Abandonment How to Reduce High Couple Conflicts The Life Cycle od Relationships Advice for Couples and Many, Many More... By recognizing these coping behaviors and understanding their cause, you will not only gain powerful insights into your own mind, but also into the minds of those around you. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection. If you are ready to stop with these painful relationships and start building lasting relationships and trust, this book can show you how to get the love you deserve So what are you waiting for ? Scroll up & click the bottom " Buy now " ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★

Book Anxiety in Love

    Book Details:
  • Author : Melanie Gilbert
  • Publisher :
  • Release : 2020-08-17
  • ISBN :
  • Pages : 212 pages

Download or read book Anxiety in Love written by Melanie Gilbert and published by . This book was released on 2020-08-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever questioned your role in your partner's life?If yes, then keep reading! This is one signs of anxiety in a relationship. Anxiousness does not have to derail your life or the life of your partner. If you are in a relationship where anxiety is an issue, you should take comfort in knowing that anxious symptoms can be managed effectively in various ways, relieving the hold that anxious thoughts have on your relationship. The first step to successfully dealing with anxiousness in the relationship setting is to educate yourself enough on the subject so that you can understand the condition and all the ways that it may surface in a relationship. One of the goal is to teach you what worry is so that you can recognize it. Being fully educated about worry requires that you have a basic understanding of anxiety disorders. Although many relationships may be characterized by the general anxiety that is associated with generalized anxiety disorder, other conditions like panic disorder, specific phobias, obsessive-compulsive disorder, or post-traumatic stress disorder have unique symptoms which makes dealing with them a unique ordeal. This book covers the following topics: Behaviors Caused by Anxiety 5 Ways to Overcome Your Relationship Anxiety Why Are We So Jealous? Main Reasons of Conflicts Between Couples Overcoming Insecurities in the Relationship How to Overcome Fear of Abandonment Changing Your Attachment Style Handling a Toxic Relationship Discover your potential And much more!! This book will give you understanding of what anxiety is and why anxiety may be more common in certain parts of the world and certain groups. This allows you not only to approach the anxiety in your relationship from the standpoint of knowledge, but it also permits you to show sympathy for your partner's anxiety because you will thoroughly understand it better and have an idea of where it may be coming from. ★ Want to know more about this book? Scroll Up, Click on the "Buy Now" button!! ★

Book Anxiously Attached

Download or read book Anxiously Attached written by Jessica Baum and published by Penguin. This book was released on 2022-06-14 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In Anxiously Attached, seasoned psychotherapist and couples counselor Jessica Baum guides readers through understanding their attachment style at its core and building the inner strength and self-love that will lead them to more secure and satisfying relationships. Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: Create boundaries to safeguard their sense of self-sovereignty in relationships Communicate to their partners what they need to feel safe and secure in the relationship Develop a secure sense of self-worth and emotional stability Learn the true meaning of a healthy/interdependent relationship and how to establish one with their partner or future partner. Discover a compassionate path towards healing through experiences like mediation practices where they can start to develop more insight into their internal landscape. Attain a deep understanding of the anxious-avoidant dance that is extremely common in intimacy struggles. Anxiously Attached offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Book Anxiety in Relationship

    Book Details:
  • Author : Philip Relation
  • Publisher :
  • Release : 2021-02-16
  • ISBN : 9781801764926
  • Pages : 104 pages

Download or read book Anxiety in Relationship written by Philip Relation and published by . This book was released on 2021-02-16 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Do you want to know why you are anxious in your relationship? Maybe you also suspect that you are a part of the problem. Perhaps you are insecure in love; you feel terribly lonely and desire a companion and lover to accompany you through the adventure and journey of life. You constantly wonder if anyone would be truly there for you if you let down your guard and are yourself. Would you be able to find comfort, reassurance, and support from them in your vulnerability? You ponder over these things at every opportunity. The main goal of this book is to let you know that you can overcome whatever anxiety you have faced or are currently going through in your relationships. A lot of people like you have been able to face their fears, look it in the eye, and conquer every anxiety and limiting force blocking their joy. This book is not only for couples or romantic partners; it is also for singles that look forward to a wholesome and healthy relationship in the future. Being in a relationship with someone when you have anxiety issues, or an anxiety disorder can be in itself very depressing. Oftentimes, you may get the impression that anxiety is a third person in the relationship, an imaginary personality who comes in between you and your partner. This person is responsible for all the confusion and issues you experience in your relationship. Anxiety is a poison that can steal the joy and connection between two people who belong together. I want you to know that you can enjoy a healthy, wholesome, and valuable love life, a relationship in which you are not needy and don' t feel insecure or attached. You can have a loving relationship in which you see yourself growing and adding positive value, with your partner doing the same. You will understand your relationship struggles as you flip through the pages of this book, and this is also an opportunity for you to discover your potential. You are worthy of great love, valuable love, quality and unending love, a love so true and pure it will stand the test of time. You will be able to identify the obstacles to nurturing happy relationships and how to avoid these obstacles. Through self-awareness, you will be able to develop a more secure and intimate relationship with your partner and lover. This book covers: Am I Anxious in A Relationship? Characteristics of Anxious Attachment Style How Does Attachment Anxiety Develop? How to Deal with Anxiety? Preparing for A Relationship - What You Need to Know Before You Dive In And much more!!! You will emerge a stronger, more confident person from this experience, one that can instantly recognize a good relationship from a bad one and that is capable of cultivating the lasting love you crave. Dive in right now to start you on your journey to long-lasting love and healthy relating and leave the misery and stress and anxiety behind forever! ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book

Book Anxious in Love

    Book Details:
  • Author : Amanda Palermo
  • Publisher : No Applicable
  • Release : 2020-11-02
  • ISBN : 9781641533676
  • Pages : 188 pages

Download or read book Anxious in Love written by Amanda Palermo and published by No Applicable. This book was released on 2020-11-02 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Overcoming Anxiety in Relationships. How to Stop and Overcome Couple Conflicts, Insecurity, and Jealousy, and Eliminate Negative Thinking to Build and Maintain a Healthy and Happy Relationship.