Download or read book Anxiety Elephants written by Caris Snider and published by . This book was released on 2023-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Anxiety Elephants written by Caris Snider and published by Brookstone Publishing Group. This book was released on 2019-12-17 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxiety Elephants have invaded your life with their rumbling and pounding at the most inconvenient times. You wonder why they picked you--why did they pick now? Is something wrong with you? Are you the only one in this battle? Anxiety Elephants is a 31 Day Devotional written to help you have hope and tools in overcoming the anxiety bombarding your life. It will be evident throughout the book that you are not alone on this journey. God is with you, and will help you stomp out the fear and despairing moments suffocating your heart, mind, and soul. Encouragement will come through scripture, real-life stories from the author, and advice on what to do when those triggers go off signaling an attack. By the end, you will find practical ways to trample the Anxiety Elephants and place the enemy under your feet.

Download or read book Lungs Like Elephants written by April Dawn and published by . This book was released on 2020-12-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "I no longer want to drown in life's waves, I want Lungs Like Elephants." An exercise in honesty and catharsis, "Lungs Like Elephants" champions a heart-on-my-sleeve ethos across its eclectic collection of poems. Though they vary greatly, Dawn's open-hearted wrestling ties these poems together into a candid journey of growth that feels true-to-life. The poems ping-pong between topics and time as she seeks to come to terms with where she has been, where she is, and where she is going. Dawn struggles with mistakes, anxiety, heart-break, and trauma while also gushing over her husband and finding beauty and joy in her past failures. To put it simply, life is difficult and complicated and beautiful and worth it and hard and beautiful, We start and fail and try again. We end up finally getting somewhere a little more each time, no matter how difficult the journey. This is the spirit of "Lungs Like Elephants": Dawn laying bare her life, in all its pain and joy, the inconsistencies and all, and boldly, bravely grappling for herself and her future. - Chris Bernstorf

Download or read book Anxiety Elephants for Tween Boys written by Caris Snider and published by . This book was released on 2022-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety is bullying our children using fear, pain, and isolation caused by difficult life circumstances. Anxiety Elephants for Tweens, guides this pre-adolescent generation equipping them with Scripture, daily action steps, community, and power packed tools to overcome the tactics of their enemy. This 90 day devotional contains an introduction, checklist of anxiety symptoms, 90 days of devotionals with journaling pages, open-ended questions, Scripture, and practical sidebars.

Download or read book The Mindfulness Acceptance Workbook for Anxiety written by John P. Forsyth and published by New Harbinger Publications. This book was released on 2007 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Workbook, Source book.

Download or read book Don t Think About Purple Elephants written by Susanne Merritt and published by EK Books. This book was released on 2017-04-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback! Sometimes Sophie worries -- not during the day when she is busy with family and friends, but at night when everything is calm and quiet. Her family all try to help, but somehow they just make her worries worse. Until her mother thinks of a new approach ... that might just involve an elephant or two! But wait, don't think about purple elephants, whatever you do! Whimsical and humorous, this little girl's story of finding a way to ease her worry will resonate with children and parents everywhere.

Download or read book We Are in a Book written by Mo Willems and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gerald and Piggie discover the joy of being read. But what will happen when the book ends?

Download or read book Anxiety Elephants for Tween Girls written by Caris Snider and published by . This book was released on 2022-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book When Elephants Fly written by Nancy Richardson Fischer and published by Harlequin. This book was released on 2018-09-04 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Nancy Richardson Fischer deserves high praise for her well-researched and endearing novel. Her imagination, craft, and effort has resulted in her writing a piece of fiction that is worthy of winning a prize. This really is an outstanding piece of fiction that cannot be recommended enough.” –New York Journal of Books A Parade Most Anticipated Book of Fall 2018! A YA Books Central Buzzworthy Books of Fall 2018! A Publishers Lunch Fall Buzz Book! Don’t miss one of the most heartwarming young adult novels of the year. Perfect for fans of Water for Elephants, Wonder and All the Bright Places, When Elephants Fly shows that how we choose to live our lives matters, and that there are some battles worth fighting even if it means losing yourself. T. Lily Decker is a high school senior with a twelve-year plan: avoid stress, drugs, alcohol and boyfriends, and take regular psych quizzes administered by her best friend, Sawyer, to make sure she’s not developing schizophrenia. Genetics are not on Lily’s side. When she was seven, her mother, who had paranoid schizophrenia, tried to kill her. And a secret has revealed that Lily’s odds are even worse than she thought. Still, there’s a chance to avoid triggering the mental health condition, if Lily can live a careful life from ages eighteen to thirty, when schizophrenia most commonly manifests. But when a newspaper internship results in Lily witnessing a mother elephant try to kill her three-week-old calf, Swifty, Lily can’t abandon the story or the calf. With Swifty in danger of dying from grief, Lily must choose whether to risk everything, including her sanity and a first love, on a desperate road trip to save the calf’s life, perhaps finding her own version of freedom along the way.

Download or read book Keeping the Elephants Away written by N. Davis and published by CreateSpace. This book was released on 2015-08-26 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help the reader understand the nature of their anxiety and will provide personal examples of people overcoming their problems. The issues covered range from the natural origins of anxiety from a biological basis and will include many types of anxiety conditions. There is a section discussing the personal and real world conditions that give rise to anxiety problems. Lastly, there is a section listing treatment principles and a tool kit allowing the reader to personalize their problem and to keep records of their improvement.

Download or read book Finding Hope in the Age of Anxiety written by Claire Hayes and published by Gill & Macmillan Ltd. This book was released on 2017-02-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: I can't face this. No one understands how hard it is for me. People are looking at me. Why am I like this? Why can I not be like everyone else? What's wrong with me? Sound familiar? Thoughts such as these can trigger us to feel anxious, stupid, upset and frustrated. We have choices. We can blame ourselves and others, avoid certain situations and worry. Or we can acknowledge our thoughts and feelings and take our power back from anxiety by facing it with understanding, courage and compassion. Here, taking a self-compassionate approach, Dr Claire Hayes presents anxiety as a normal part of every stage of life, from childhood through to adolescence and adulthood. Using the principles of Cognitive Behavioural Therapy (CBT), Dr Hayes helps us to recognise, understand and take control of the unhelpful thoughts, beliefs and actions that cause anxiety. This book offers hope to people who struggle with anxiety, as well as to those who support them. 'Helps us understand how we contribute unwittingly to our own difficulties, how we can change the way we think, feel and act, and thus live a more fulfilling life.' Dr Rosaleen McElvaney, Clinical Psychologist, Psychotherapist and Lecturer, School of Nursing and Human Sciences, DCU 'Offers gentle ways to hope and cope in the Age of Anxiety.' Professor Philip C. Kendall, Temple University, Philadelphia 'Truly outstanding ... I can think of no other work in this area that I would recommend as strongly.' Mark Morgan, Cregan Professor of Education and Psychology, DCU

Download or read book Anxiety written by Michael W. Eysenck and published by Psychology Press. This book was released on 2013-05-24 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theorists are increasingly arguing that it is fruitful to approach anxiety from the cognitive perspective, and the empirical evidence supports that contention. The cognitive perspective is also adopted in this book, but the approach represents a development and extension of earlier ones. For example, most previous theories and research have been based on anxiety either in clinical or in normal groups. In contrast, one of the central themes of this book is that there are great advantages to be gained from a joint consideration of clinical and normal anxiety. Another theme of this book is that it is of major importance to establish whether or not there is a cognitive vulnerability factor which is associated with at least some forms of clinical anxiety. It is argued (with supporting evidence) that there is a latent cognitive vulnerability factor for generalized anxiety disorder which manifests itself under stressful conditions. This vulnerability factor is characterized by hypervigilance, and is found predominantly in normals high in the personality dimension of trait anxiety. The scope of the book extends to the effects of anxiety on performance and to the phenomenon of worry, which is regarded as the cognitive component of anxiety. In both cases, a new theoretical framework is presented. Correction notice: In chapter 4, on pages 70-71, Christos Halkiopoulos should have been credited for his role as the inventor of the Dot Probe Paradigm and for the design and execution of the experiment discussed in Eysenck, M. W. (1991 a). Trait anxiety and cognition. In C. D. Spielberger, I. G. Sarason, Z. Kulczar, and J. Van Heck (Eds.), Stress and Emotion, Vol. 14. London: Hemisphere.

Download or read book Save the Elephants written by Sarah L. Thomson and published by Penguin. This book was released on 2022-09-13 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elephants have roamed and trumpeted their ways into kids' hearts. With this book, readers can become elephant experts and learn how to save the animals they love. Featuring an introduction from Chelsea Clinton! Did you know that elephants can't jump? How about that no two elephants have ears that are exactly alike? Or that elephants all walk on tiptoe? Perfect for all animal lovers--and elephant fans in particular--this book is filled with information that young readers will love to learn. From where elephant habitats are found to what it's like to be an elephant to why elephants are endangered and who has been working hard to save them, this book gives readers all the facts they know to become elephant experts. Complete with black-and-white photographs, a list of fun elephant facts, and things that kids can do right this very moment to help save elephants from extinction, this book, with an introduction by animal advocate Chelsea Clinton, is a must for every family, school, and community library.

Download or read book The Heal Your Anxiety Workbook written by John Boghosian Arden and published by Fair Winds. This book was released on 2009 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Elephants written by Laurence Pringle and published by Astra Publishing House. This book was released on 2021-08-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all about the elephant in this nonfiction picture book that explores every aspect of these giant mammals. This latest title in the Strange and Wonderful series allows young readers to journey into the lives of elephants in various habitats throughout the world. Kids will learn how elephants use their trunk, how they communicate, what they eat, and about their family groupings. The book also shows how we can ensure that elephants continue to live and thrive. Combining careful research and beautiful illustrations, this book is perfect for those who have an interest in animals and conservation.

Download or read book The Life of an Elephant written by Sir S. Eardley-Wilmot and published by . This book was released on 1912 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Elephants and Anxiety written by elephant (creative thinking) and published by . This book was released on 2014-11-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quirky little self help book about anxiety. Beutifully illustrated & simply written by artist & therapist;- elephant. Brought to you by the not for profit community group 'the wibbly wobbly world of umbrella', as part of the teapot therapies series. All proceeds from this book go to fund inventive, creative well-being &mental health projects.for more information regarding the wibbly wobbly world of umbrella please visit : www.umbrellasworld.weebly.com