Download or read book Anxiety at 35 000 Feet written by Robert Bor and published by Routledge. This book was released on 2018-11-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers the mental health and psychology of pilots, including the psychological requirements for certification, environmental challenges, psychological problems among air crew, the effects of disruption to personal relationships, alcohol and drug misuse, and pilot reactions to accidents.
Download or read book Managing Work and Relationships at 35 000 Feet written by Dr. Carina Eriksen and published by Routledge. This book was released on 2020-03-11 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book seeks to contribute to a psychological perspective to aircrew wellbeing and help aircrew to acquire an understanding of how to better manage the many challenges arising from sleep deprivation and frequent absence from friends and loved others at home.
Download or read book Overcoming Worry and Anxiety written by Jerry Kennard and published by SPCK. This book was released on 2014-08-21 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques. Topics include: • How the brain and its chemicals work • How anxiety may interact with other states such as stress, fear, panic, and illness • Symptoms and conditions • Work and lifestyle • Practical measures to combat worry • Thinking about treatment • Guided and supportive therapies • The value of assertiveness
Download or read book Flying with Confidence written by Captain Steve Allright and published by Random House. This book was released on 2013-03-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways’ Flying with Confidence course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed. · Takes the terror out of common flight fears · Includes techniques for controlling anxiety, claustrophobia and panic · Will help you feel safe, calm and secure when you next take to the skies.
Download or read book Feathers Of A Phoenix written by Brigid Hopkins and published by Lulu.com. This book was released on 2018-05-09 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brigid Hopkins' first memoir is a heartfelt, vulnerable exploration of the complexities of living with a parent who struggled with addiction. Coming face to face with her own childhood shadows, while trying to create the "perfect" family life she wished she'd had, led Brigid to profound healing.
Download or read book The Psychology of Travel written by Andrew Stevenson and published by Taylor & Francis. This book was released on 2023-05-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we travel? Are holidays good for our health? What are the social and psychological factors that drive us to move? The Psychology of Travel provides an eclectic introduction to the range of travel experiences from commuting, to going on holiday, to studying abroad. Travel is a near-universal experience and manifests itself in various forms, from everyday experiences to exotic adventure, although it varies across time and cultures. The book unpacks the concept of travel, and engages with topics including migration, wellbeing, acculturation, wayfinding, slow travel, place attachment and nostalgia, and brings them into sharp focus in relation to globalisation and climate change. By asking what drives us to journey and offering key insights into the psychological factors behind different kinds of travel, The Psychology of Travel introduces the reader to new ways of thinking about global mobility and movement.
Download or read book American Lumberman written by and published by . This book was released on 1883 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Flying Beyond Fear Workbook written by Dr. Yvonne DeMoss and published by Dorrance Publishing. This book was released on 2013-10-24 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: To a certain degree, fear is essential to living. However, it is another story when it begins to control and rule a person’s life. Long-running fear, anxiety, and all manner of phobias may be traced to how healthy fear, as our cave-dwelling ancestors knew, it has become skewed in the context of modern living. So it is in the case of people who face all manner of nightmare when confronted with the idea of flying. In Flying Beyond Fear Workbook, Dr. Yvonne DeMoss dissects the roots of the fear of flying, and presents elaborate measures to counter them. Those who suffer chronically will appreciate the keen insight laid out in the book, to set them free at last to enjoy the sight of a plane’s cabin.
Download or read book Aircraft of To day written by Charles Cyril Turner and published by . This book was released on 1917 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Download or read book Aviation Mental Health written by Todd Hubbard and published by Routledge. This book was released on 2016-04-15 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides an authoritative and practical guide to the assessment, management, treatment and care of pilots and other professional groups within aviation; covering a range of relevant topics, for health and human resources practitioners working in the airline industry. Pilot mental health has, hitherto, been regarded as a specialist topic in aviation medicine. Consequently, practitioners and researchers alike have been forced to consult specialist journals or seek out a relevant chapter on this topic in a general textbook to develop or update their understanding of the relevant issues. This book seeks to remedy this situation by gathering together all of the relevant insights into a single authoritative source gathered from the leading specialists in the field. It aims to cover all of the main relevant issues including the assessment, care, management and treatment of mental health problems, as well as the prevention of mental health problems among this occupational group.
Download or read book English is my up of Tea Part 5 written by Юлия Привалова and published by Litres. This book was released on 2022-01-29 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Данное пособие предназначено для студентов-лингвистов, изучающих практический курс английского языка. Пособие также может быть использовано широким кругом лиц с различным уровнем владения языком для совершенствования иноязычной коммуникативной компетенции. Пособие содержит материал, предназначенный для совершенствования коммуникативной компетенции студентов по темам «Наука и технологии», «Путешествия и транспорт».
Download or read book HOW TO WIN THE FLYING FEAR written by Stefano Tosti and published by Stefano Tosti. This book was released on 2024-02-08 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of this book is an airline Captain with more than 17.000 flight hours, who started his career after conquering his fear of flying. Who better than him knows how to indicate the fundamental steps to WIN THE FLYING FEAR AND LOVE THE SKY FOREVER? HIGHLY RECOMMENDED for all travelers. A GIFT suitable for people of all ages and all educational levels. NECESSARY for those who likes aviation traveling in all its parts. A MUST READ to travel always and everywhere THE ONLY BOOK to release a "I'M A FEARLESS PASSENGER" achievement diploma for free!! THE FIRST anti-aerophobia book designed to be part of every flight from now on In this book you will discover all the secrets to improve your confidence before during and after the flight. This book is a complete guide that offers wise and practical advice to refine your way to travel and to discover many secret around the aviation. This book is like 3 BOOK IN 1 because is composed of NARRATION + SELFHELP + EXERCISE and QRCodes Learn to master your fear Funny narration to better understand main concept Learn to manage conflicts before, during and after the flight Learn to handle anxiety Understand through practical examples and exercise Scan QRCodes to access to VR Videos and unique video-documents only for pilot We recommend the hardcover format and keeping this book always at hand or in plain sight on your private library or desk. Book translated into four different languages: Italian - English - French - German
Download or read book Principles and Practice of Travel Medicine written by Jane N. Zuckerman and published by John Wiley & Sons. This book was released on 2013-02-25 with total page 681 pages. Available in PDF, EPUB and Kindle. Book excerpt: Principles and Practice of Travel Medicine Principles and Practice of Travel Medicine This second edition of Principles and Practice of Travel Medicine has been extensively updated to provide a comprehensive description of travel medicine and is an invaluable reference resource to support the clinical practice of travel medicine. This new edition covers the many recent advances in the field, including the development of new and combined vaccines; malaria prophylaxis; emerging new infections; new hazards resulting from travel to long haul destinations; health tourism; and population movements. The chapter on vaccine-preventable diseases includes new developments in licensed vaccines, as well as continent-based recommendations for their administration. There are chapters on the travel health management of high risk travellers, including the diabetic traveller, the immunocompromised, those with cardiovascular, renal, neurological, gastrointestinal, malignant and other disorders, psychological and psychiatric illnesses, pregnant women, children and the elderly. With increasing numbers of ever more adventurous travellers, there is discussion of travel medicine within extreme environments, whilst the chapter on space tourism may well be considered the future in travel medicine. Principles and Practice of Travel Medicine is an invaluable resource for health care professionals providing advice and clinical care to the traveller. Titles of related interest Atlas of Human Infectious Diseases Heiman F.L. Wertheim, Peter Horby & John P. Woodall 9781405184403 (2012) Infectious Diseases: A Geographic Guide Eskild Petersen, Lin H. Chen & Patricia Schlagenhauf 9780470655290 (2011) Tropical Diseases in Travelers Eli Schwartz 9781405184410 (2009) For more information on all our resources in Infectious Diseases, please visit www.wiley.com/go/infectiousdiseases
Download or read book Living Loaded written by Dan Dunn and published by Crown. This book was released on 2011-02-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the book Sammy Hagar calls "kick-ass, balls to the wall rock n roll cranked to ear-bleed levels." Many people drink, few do it professionally. My name is Dan Dunn and I consume alcohol for a living. That’s right. I get paid to run around boozing, carousing, and getting into all manner of trouble, all in the name of covering the “adult beverage beat” for one of the most iconic brands on the planet, Playboy. I hereby invite you to join me, as I conduct “revealing” hotel room interviews with porn stars in LA; go Zip Cat racing in Scotland with Stifler from American Pie; turn the notoriously posh Pebble Peach Wine Tournament into the opportunity for a 3-day bender (thank God for my trusty voice recorder); enjoy whiskey-fueled romantic encounters in alleyways behind East Village watering holes; get forcibly removed from a boxing match at a Vegas casino (thanks to an unfortunate misunderstanding involving lots of liquor, and the flag of Cuba); get dumped by my stripper/med student girlfriend (mid-lap dance, no less) simply for not being "husband material;” wake up naked on a big-shot Hollywood producer’s living room floor; and learn, the hard way, why NEVER to order an Irish car bomb in a Dublin pub. Along the way, I’ll share with you the hard-won wisdom from a life lived loaded, including how to amass a kick-ass collection of bar memorabilia, to how to be Yankee and survive bars in the sticks, to how to maintain the perfect buzz during air travel. And for those of you really serious about cocktails, I’ve even included 16 original recipes created just for this book by the world's best-known practitioners of the mixocological arts. You can thank me later. A bawdy barroom confessional that leaves no shot glass un-shot, no beer un-chugged, no potential paramour un-hit-upon, this is the most entertaining and honest book about the Drinking Life ever written. At least, ever written by me.
Download or read book United States Navy Medical Newsletter written by and published by . This book was released on 1955 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Leatherneck written by and published by . This book was released on 1960 with total page 1108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
