Download or read book Antarctica Marathon written by Kate Mikoley and published by Gareth Stevens Publishing LLLP. This book was released on 2020-07-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in the most ideal conditions, running 26.2 miles is tough. Some of the most daring runners choose to take on an even bigger challenge, which is running this distance in a marathon on the coldest and driest continent. Readers will learn what it's like to race in the Antarctica Marathon, from the bitter-cold temperatures to the often muddy, icy, and snowy course. Eye-catching photographs give readers a glimpse of some of the beautiful sights race participants get to see during this race of a lifetime.

Download or read book Antarctica written by Linda Aspen-Baxter and published by Weigl Publishers. This book was released on 2017-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antarctica does not have any stores, offices, or factories. Today, there are no permanent residents of this continent. Learn more about the natural resources, tourism, and culture in Antarctica, an Exploring Our Seven Continents book.

Download or read book Handbook on the Politics of Antarctica written by Klaus Dodds and published by Edward Elgar Publishing. This book was released on 2017-01-27 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Antarctic and Southern Ocean are hotspots for contemporary endeavours to oversee 'the last frontier' of the Earth. The Handbook on the Politics of Antarctica offers a wide-ranging and comprehensive overview of the governance, geopolitics, international law, cultural studies and history of the region. Four thematic sections take readers from the earliest human encounters to contemporary resource exploitation and climate change. Written by leading experts, the Handbook brings together the very best interdisciplinary social science and humanities scholarship on the Antarctic and Southern Ocean.

Download or read book The Coolest Race on Earth written by John Hanc and published by Chicago Review Press. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicling the world's most difficult race through the eyes of one who ran it, this vivid and humorous memoir shares the adventures of inspiring contestants--including a wheelchair-bound runner and three record-breaking grandmothers--as they trek across the daunting terrain of extinct volcanoes, craggy mountain peaks, and the turbulent Drake passage, all in a quest to complete the Antarctica Marathon. Revealing the runners' struggles against melting glaciers and hostile skuas, the narrative also recounts their unique experiences with curious penguins and whale sightings. Spotlighting the people and the place that make this annual event so remarkable, this account not only reflects why marathons are so successful but also presents a deeply funny meditation on what makes people run.

Download or read book Great Races Incredible Places written by Kimi Puntillo and published by Bantam. This book was released on 2009-03-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Running the Mount Everest Marathon is like running in heaven.” Kimi Puntillo has literally run around the globe to bring over 100 of the world’s most entertaining, breathtaking, and unforgettable races to runners of every capability. Ranging from marathons to one-milers, from the pristine glaciers of Antarctica to Vermont’s covered bridges, two-time Guinness World Record holder Puntillo offers practical and unique advice as only a woman who has run a marathon on every continent can. She shares her tips for the most desirable gear, snacks to carry in your backpack, how savvy runners get into events that are sold out months in advance, and the best local sights to take in on your downtime. Try the Great Wall Marathon, where you’ll climb 60,000 steps, crawl through ancient tower windows, and follow in the footsteps of ancient Chinese history. The Marathon du Médoc spoils you with wine every three miles at Bordeaux’s most elite châteaus and fresh-shucked oysters at mile 23. Or, if music is your thing and you long for a different rock band at every mile marker, head out to the Rock ’n’ Roll Marathon series in locales across the United States. Whether you want to make those running dreams come true or simply be entertained, here are dozens of running adventures sure to get your heart pumping. From the Trade Paperback edition.

Download or read book Marathoning for Mortals written by John Bingham and published by Rodale Books. This book was released on 2003-05-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once considered a feat for superhuman athletes, the marathon is now within every mortal's grasp. Former couch potato John Bingham has joined forces with coach Jenny Hadfield to create a winning plan that works for every mortal--even you. In Marathoning for Mortals, you'll find the courage to train, the willpower to persevere, and the tenacity to finish one mile after another. John and Jenny stick with you every step of the way, from your first insecure thoughts to your last-minute jitters to your supreme joy at the finish line. In Marathoning for Mortals, you'll find: • 8 training programs to run, run-walk, walk-run, or walk the half-marathon and marathon • The advice you need to physically, mentally, and spiritually reach your dreams • Tips to help you customize your training, buy the right shoes and apparel, and eat the best foods • Guidance for common motivational, physical, and emotional roadblocks Join John and Jenny on an amazing transformative journey where the finish line is just the beginning.

Download or read book Running Times written by and published by . This book was released on 2008-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Download or read book World s Toughest Races written by Ali Clarke and published by Summersdale Publishers LTD. This book was released on 2015-07-09 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do fierljeppen, running 156 miles in the Sahara desert and coal-carrying all have in common? They're just some of the wackiest, toughest and most extreme manpower races and challenges dreamed up by the human race. This fact-packed miscellany is bursting with all the details, statistics and anecdotes of the world's most unusual competitions (ever heard of bog snorkelling?) and intense endurance contests. Whether you're an armchair thrill seeker or you're wild enough to have an adventure or two under your belt, this book will entertain and inspire.

Download or read book 100 Marathons written by Jeffrey Horowitz and published by Simon and Schuster. This book was released on 2013-10-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’d always been the kind of person who hated half steps; once I found a passion for something, I wanted to dive into the deep end of it.” Jeffrey has run over 150 marathons in six continents, completing more than 3,930 miles. This book tells the story of the one hundred races in his first eighteen years of marathoning: his training, injuries, triumphs, and failures. He admits that runners are a little bit crazy, submitting themselves to intense physical pain and constant self-doubt, but explains the rewards of satisfaction and joy at the end of a long race that are well worth the process. He also includes running tips on everything from strength training to race recovery for those who want to start or are already running. This memoir is not just for runners, but for anyone who appreciates any grueling experience that transforms the body and mind. It captures the sheer joy of physical exertion, the ups and downs of training, and the exhilaration of finishing a marathon so well, everyone will be inspired to lace up their running shoes.

Download or read book Spectacular Sports World s Toughest Races Understanding Fractions written by Saskia Lacey and published by Teacher Created Materials. This book was released on 2017-06-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle today’s toughest races while learning fractions! Marvel as contestants around the world climb, crawl, run, and jump through the world’s toughest marathons and obstacle courses. This book combines mathematics and literacy skills, and uses practical, real-world examples of problem solving to teach math and language arts content. Students will learn fractions while engaged in reading high-interest content. The glossary, index, and table of contents will further understanding of reading and math concepts, and the full-color images, practice problems, and math graphs and charts make learning math easy, practical, and fun. The Explore Math sidebars and Math Talk problems will develop students’ higher order thinking skills, and also provide additional opportunities for students to apply what they’ve learned.

Download or read book Second Wind written by Cami Ostman and published by Seal Press. This book was released on 2010-10-19 with total page 611 pages. Available in PDF, EPUB and Kindle. Book excerpt: Second Wind is the story of an unlikely athlete and an unlikely heroine: Cami Ostman, a woman edging toward midlife who decides to take on a challenge that stretches her way outside of her comfort zone. That challenge presents itself when an old friend suggests she go for a run to distract her from the grief of her recent divorce. Excited by the clarity of mind and breathing space running offers her, she keeps it up—albeit slowly—and she decides to run seven marathons on seven continents; this becomes Ostman’s vision quest, the thing she turns to during the ups and downs of a new romance and during the hard months and years of redefining herself in the aftermath of the very restrictive, religious-based marriage and life she led up until her divorce. Insightful and uplifting, Second Wind carries the reader along for the ride as Ostman runs her way out of compliance with the patriarchal rules about "being a woman” that long held her captive and into authenticity and self-love. Her adventures—and the personal revelations that accompany them—inspire readers to take chances, find truth in their lives, and learn to listen to the voice inside them that’s been there all along.

Download or read book Spectacular Sports World s Toughest Races Understanding Fractions written by Saskia Lacey and published by Teacher Created Materials. This book was released on 2024-02-13 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle today’s toughest races while learning fractions! Marvel as contestants around the world climb, crawl, run, and jump through the world’s toughest marathons and obstacle courses. This math reader combines mathematics and literacy skills, and uses practical, real-world examples of problem solving to teach math and language arts content. Students will learn fractions while engaged in reading high-interest content. The glossary, index, and table of contents will further understanding of reading and math concepts, and the full-color images, practice problems, and math graphs and charts make learning math easy, practical, and fun. The Explore Math sidebars and Math Talk problems will develop students’ higher order thinking skills, and also provide additional opportunities for students to apply what they’ve learned.

Download or read book The NIH Record written by and published by . This book was released on 1996 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Running Times written by and published by . This book was released on 2007-06 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Download or read book Running Times written by and published by . This book was released on 2008-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Download or read book Running Times written by and published by . This book was released on 2008-06 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running Times magazine explores training, from the perspective of top athletes, coaches and scientists; rates and profiles elite runners; and provides stories and commentary reflecting the dedicated runner's worldview.

Download or read book Fifty Places to Run Before You Die written by Chris Santella and published by Abrams. This book was released on 2018-03-20 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: A breathtaking guide to the world’s fifty best places to run, as chosen by experts who’ve been there. The beautiful thing about running is that all you need is a trusty pair of shoes and a little determination. When you can practice a sport almost anywhere, from your own neighborhood to courses across the world, where do you begin? In Fifty Places to Run Before You Die, Chris Santella gathers fifty bucket list recommendations from some of the running world’s most accomplished leaders and athletes, including ultra-runner and record breaker Jim Walmsley; Runner’s World chief running officer Bart Yasso; NPR star Peter Sagal; race director of the Boston Marathon Dave McGillivray; U.S. Olympian Magdalena Lewy Boulet; and internationally recognized endurance athlete Dean Karnazes. Featuring a mix of popular foot races (such as marathons, 10Ks, and endurance runs) and scenic trails off the beaten path, this book divulges what makes each venue unique, offering firsthand anecdotes and practical advice for those who aspire to run there. Discover incredible events and trails both national and international, including the Ultra-Trail du Mont-Blanc in France, the New York City Marathon, the Vancouver Sun Run, the Grand Canyon, the Dolomites in Italy, and the Great Ocean Road Marathon in Australia. Fifty Places to Run Before You Die is the essential travel companion for runners of all levels who seek to conquer new terrain while breaking personal records.