Download or read book Mindfulness written by Christina Feldman and published by Guilford Publications. This book was released on 2019-06-17 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Machine generated contents note: Foreword, Zindel V. Segal 1. Unpacking Mindfulness 2. A Map of the Mind: Attention, Perception, and the Judging Mind 3. A Map of the Mind: Being and Knowing 4. A Buddhist Psychology Map: From Suffering to Flourishing 5. An Integrated Map of Distress and Suffering 6. Transformation: A Route Map through Mindfulness Training 7. The Heart of the Practice: Befriending, Compassion, Joy, and Equanimity 8. Embodiment: Living the Life We Aspire To 9. Ethics and Integrity in Mindfulness-Based Programs 10. A Final Word Appendix 1. Definitions of Key Terms Appendix 2. What Is Mindfulness Training and a Mindfulness-Based Program? Notes References Index.
Download or read book The Philosophy of Cognitive Behavioural Therapy CBT written by Donald Robertson and published by Routledge. This book was released on 2018-05-08 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".
Download or read book Ancient Wisdom and Modern Science written by Stanislav Grof and published by SUNY Press. This book was released on 1984-06-30 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical revaluation of ancient spiritual systems long ignored or rejected because of their assumed incompatibility with science. Here are Swami Muktananda on the mind, Swami Prajnananda on Karma, Swami Kripananda on the Kundalini, Joseph Chilton Pearce on spiritual development, Jack Kornfield on Buddhism for Americans, Claudio Naranjo on meditation, and much more.
Download or read book The Wayfinders written by Wade Davis and published by House of Anansi. This book was released on 2009 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us are alarmed by the accelerating rates of extinction of plants and animals. But how many of us know that human cultures are going extinct at an even more shocking rate? While biologists estimate that 18 percent of mammals and 11 percent of birds are threatened, and botanists anticipate the loss of 8 percent of flora, anthropologists predict that fully 50 percent of the 7,000 languages spoken around the world today will disappear within our lifetimes. And languages are merely the canaries in the coal mine: what of the knowledge, stories, songs, and ways of seeing encoded in these voices? In The Wayfinders, Wade Davis offers a gripping and enlightening account of this urgent crisis. He leads us on a fascinating tour through a handful of indigenous cultures, describing the worldviews they represent and reminding us of the encroaching danger to humankind's survival should they vanish.
Download or read book The Ancient Wisdom written by Annie Besant and published by Elibron.com. This book was released on 1999-01-01 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Elibron Classics title is a reprint of the original edition published by the Theosophical Publishing Society in London, 1899.
Download or read book Ancient Wisdom Modern Kitchen written by Yuan Wang and published by Da Capo Lifelong Books. This book was released on 2010-03-09 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes
Download or read book Ancient Wisdom for Modern Health written by Mark Bunn and published by . This book was released on 2010 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining ancient Eastern wisdom (Ayurveda), thousand-year-old spiritual teachings, natural health science secrets, and the latest modern research, this book will reconnect you to the age-old wisdoms of health, as followed by the world's healthiest people.
Download or read book Ancient Wisdom written by James MacDonald and published by B&H Publishing Group. This book was released on 2007-04 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devotional book based on the book of Proverbs.
Download or read book NO ANCIENT WISDOM NO FOLLOWERS written by James McGregor and published by Easton Studio Press, LLC. This book was released on 2012-11-06 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past three decades, China has risen from near collapse to a powerhouse -- upending nearly every convention on the world stage, whether policy or business. China is now the globe’s second largest economy, second largest exporter, a manufacturing machine that has lifted 500 million of its citizens from poverty while producing more than one million US dollar millionaires. Then why do China’s leaders describe the nation’s economic model as “unstable and unsustainable”? Because it is. James McGregor has spent 25 years in China as a businessman, journalist and author. In this, his latest highly readable book, he offers extensive new research that pulls back the curtain on China’s economic power. He describes the much-vaunted “China Model” as one of authoritarian capitalism, a unique system that, in its own way, is terminating itself. It is proving incompatible with global trade and business governance. It is threatening multinationals, which fear losing their business secrets and technology to China’s mammoth state-owned enterprises. It is fielding those SOEs – China’s “national champions” -- into a global order angered by heavily subsidized state capitalism. And it is relying on an outdated investment and export model that’s running out of steam. What has worked in the past, won’t work in the future. The China Model must be radically overhauled if the country hopes to continue its march toward prosperity. The nation must consume more of what it makes. It must learn to innovate. It must unleash private enterprise. And the Communist Party bosses? They must cede their pervasive and smothering hold on economic power to foster the growth, and thus social stability, that they can’t survive without. Government must step back, the state-owned economy must be brought to heel, and opportunity must be freed. During the Tang Dynasty, an official in the imperial court observed: “No ancient wisdom, no followers.” He was lamenting that regime was headed alone into dangerous and uncharted waters without any precedent for guidance. Again today – as McGregor makes clear – this is China’s greatest challenge.
Download or read book Fresh Food and Ancient Wisdom written by Ihor John Basko and published by Two Harbors Press (MN). This book was released on 2010-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: As health-oriented people incorporate organic and natural foods into their meal-planning, why not do the same for our beloved dogs?
Download or read book Simply Living written by Cecil Murphey and published by Westminster John Knox Press. This book was released on 2001-01-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book of Proverbs deals with making godly choices and living satisfying lives in the everyday world. Through familiar and unfamiliar proverbs, Cecil Murphey reacquaints you with these ancient insights, and helps you apply them to your daily life.
Download or read book On the Most Ancient Wisdom of the Italians written by Giambattista Vico and published by Cornell University Press. This book was released on 1988 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the Most Ancient Wisdom of the Italians, originally published in 1710, is widely regarded as Vico's most significant work after the New Science and the Autobiography. Subtitled "The Book of Metaphysics," it was one of three planned volumes of a larger work that was never published, and it marks Vico's transition from rhetorician to philosopher of historical knowledge. This edition incorporates translations from the Italian of a contemporary review and Vico's responses, published in 1711 and 1712. L. M. Palmer's translation helps make more accessible a treatise of vital importance for an understanding of Vico's epistemology, psychology, and philosophy of mathematics.
Download or read book Aristotle s Way written by Edith Hall and published by Penguin. This book was released on 2019-01-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: From renowned classicist Edith Hall, ARISTOTLE'S WAY is an examination of one of history's greatest philosophers, showing us how to lead happy, fulfilled, and meaningful lives Aristotle was the first philosopher to inquire into subjective happiness, and he understood its essence better and more clearly than anyone since. According to Aristotle, happiness is not about well-being, but instead a lasting state of contentment, which should be the ultimate goal of human life. We become happy through finding a purpose, realizing our potential, and modifying our behavior to become the best version of ourselves. With these objectives in mind, Aristotle developed a humane program for becoming a happy person, which has stood the test of time, comprising much of what today we associate with the good life: meaning, creativity, and positivity. Most importantly, Aristotle understood happiness as available to the vast majority us, but only, crucially, if we decide to apply ourselves to its creation--and he led by example. As Hall writes, "If you believe that the goal of human life is to maximize happiness, then you are a budding Aristotelian." In expert yet vibrant modern language, Hall lays out the crux of Aristotle's thinking, mixing affecting autobiographical anecdotes with a deep wealth of classical learning. For Hall, whose own life has been greatly improved by her understanding of Aristotle, this is an intensely personal subject. She distills his ancient wisdom into ten practical and universal lessons to help us confront life's difficult and crucial moments, summarizing a lifetime of the most rarefied and brilliant scholarship.
Download or read book Brehon Laws written by Jo Kerrigan and published by The O'Brien Press Ltd. This book was released on 2020-03-16 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating look at the lifestyle and values of ancient Ireland Thousands of years ago, Celtic Ireland was a land of tribes and warriors; but a widely accepted, sophisticated and surprisingly enlightened legal system kept society running smoothly. The brehons were the keepers of these laws, which dealt with every aspect of life: land disputes; recompense for theft or violence; marriage and divorce processes; the care of trees and animals. Transmitted orally from ancient times, the laws were transcribed by monks around the fifth century, and what survived was translated by nineteenth-century scholars. Jo Kerrigan has immersed herself in these texts, revealing fascinating details that are inspiring for our world today. With atmospheric photographs by Richard Mills, an accessible introduction to a hidden gem of Irish heritage
Download or read book The Ancient Wisdom of Egypt written by Murry Hope and published by HarperThorsons. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource book for anyone interested in ancient wisdom and mysticism.
Download or read book Ancient Wisdom written by Elizabeth 'Rainbow Dancer' and published by AuthorHouse. This book was released on 2010-12 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancient Wisdom is a Healer's manual, the crème of the crop of Spiritual Wisdom gathered during fourteen years of study with Spiritual Masters from all over the world and beyond
Download or read book Ancient Wisdom for Modern Ignorance written by B. V. Tripurari and published by Clarion Call Pub. This book was released on 1994 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compares India's sacred culture with the culture of the Western world.
