Download or read book Ancient Waidan Taoist Alchemy Drink for Effortless Qigong written by David Teng and published by David Teng. This book was released on 2023-07-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of ancient Taoist alchemy with an incredible "simple ingredient." Discover the secrets of External Alchemy, or Waidan, with a modern twist in this transformative guide. Explore the Three Ancient Taoist Formulas, which hold the keys to mastering lust, food, and sleep. Experience a huge influx of Qi, leaving you satisfied even with an empty stomach. Learn the preparation method and alchemy process that make this external alchemy drink truly potent. Master the art of cooking this elixir and understand the crucial Qi strength ratio, heat, and time required for its effectiveness.

Download or read book Ancient Waidan Taoist Alchemy written by David Teng and published by David Teng. This book was released on 2021-02-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access to Effortless Qigong: Unveiling the Secrets of Waidan, the External Elixir Unlock the Secrets of Waidan: The External Elixir Discover the remarkable practice of Waidan, the External Elixir, which stands in contrast to Neidan, the Internal Elixir. Waidan means literally “External Elixir”. This is the opposite of Neidan, which literally means “Internal Elixir”. “Nei” means internal. Neigong is a type of Neidan. Neigong or Internal Kung Fu, as I’ve talked about in many of my books, is the practice to transform your body with Jing, Qi (Bioenergy), and Shen (Spirit or Consciousness). “Wai” means external. While Neidan focuses on internal transformation, Waidan harnesses the power of refined external substances to revolutionize your body. By incorporating minerals, ores, and herbs, you can embark on a journey of profound physical and spiritual evolution. Safely Embrace the Ancient Tradition While the debate around its effectiveness and potential dangers continues, there's no denying the noble intentions behind Taoist Alchemy. We won't delve into the intricacies of Taoist Alchemy, but it's essential to recognize the underlying good intentions of this age-old practice. Even in our modern era, the pursuit of optimal health has led people to explore an array of supplements and medications, often yielding questionable results Uncover the Secrets Lost to Time Much of the wisdom surrounding Waidan has been lost throughout the ages. Without revisiting the past experiments, we can't distinguish what truly worked from what didn't. Given the perilous nature of historical records, repeating those dangerous trials is not advisable. However, fear not! We possess a wealth of knowledge through the extraordinary practices of Neigong, or Internal Kung Fu, which have been proven to transform our bodies, minds, and souls. Nevertheless, there is always room for additional assistance. Discover a New Path to Transformation Fortunately, there exist safe methods within the realm of Waidan. In this groundbreaking book, I will unveil a modern approach that guarantees a substantial influx of Qi, the vital life force energy, into your being. With this "Modern Safe External Elixir of Life," you can tap into the extraordinary power of Qi while ensuring your well-being remains a top priority. Unleash Your Full Potential Prepare to embark on an extraordinary journey of self-discovery and transformation. Learn how to harness the immense power of the Modern Safe External Elixir of Life and witness the remarkable benefits unfold in your body, mind, and spirit. Empower yourself with the tool to unlock your full potential and live a life filled with vitality and profound well-being.

Download or read book Slimming Elixir of Ancient Taoist Alchemy The Modern Safe Way written by David Teng and published by David Teng. This book was released on 2021-01-17 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effortlessly Embrace Science-Proven Calorie Deficit for Effective and Hunger Free Weight Loss Introducing the Ancient Taoist Formula for Weight Loss Discover the Power of Qi-Drink, an Ancient Taoist Formula, and experience rapid weight loss without the struggle. In this revolutionary book, I will guide you through a modern and safe method to infuse your body with an abundance of Qi using the "Modern Safe External Elixir of Life." Hunger-Free Weight Loss: Effortlessly Embrace the Calorie Deficit Approach Prepare to be amazed as you learn how to naturally suppress hunger and maintain a high metabolism, even while fasting. By incorporating the Qi water into your routine, you'll find yourself going without food for extended periods, effortlessly creating a calorie deficit—the scientifically proven method for losing weight. Say goodbye to hunger pangs and metabolic slowdowns that often lead to rebound weight gain. This Qi-Drink will revolutionize your weight loss journey, allowing you to shed pounds without sacrificing satisfaction. For the past 15 years, I have consumed this remarkable Qi-Drink every single day, witnessing its transformative effects firsthand. Effortless Weight Loss Made Possible Say goodbye to constant food cravings and the misery of restrictive diets. With the Qi-Drink, you'll discover a remarkable ability to go without food for extended periods without feeling hungry. Even on an empty stomach, your metabolism will remain high, ensuring continued fat burning and energy levels that keep you going strong. It Doesn't Get Any Easier Than This... Forget about grueling workouts and restrictive diets. With our modern twist on this ancient elixir, you can experience a massive surge of Qi in your body, resulting in rapid weight loss with minimal effort. Simply prepare the drink and let the magic unfold! Boost Your Metabolism, Suppress Hunger, and Achieve Your Dream Body with Ease In our comprehensive guide, we unveil a contemporary and foolproof method to infuse your body with an abundance of Qi. By incorporating this "Modern Safe External Elixir of Life" into your routine, you'll discover a newfound ability to sustain extended periods without food while keeping your metabolism running at its peak, even on an empty stomach. Science-Backed Calorie Deficit for Effective Weight Loss While it's true that a calorie deficit is the scientifically proven way to lose weight, we offer you a natural solution to achieve it effortlessly. By incorporating our Qi-Drink into your daily regimen, you can significantly reduce your calorie intake without experiencing hunger pangs or compromising your metabolism. Say goodbye to the dreaded rebounds and hello to sustainable weight loss.

Download or read book Ancient Waidan Taoist Alchemy written by David Teng and published by David Teng. This book was released on 2021-02-24 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Access to Effortless Qigong: Unveiling the Secrets of Waidan, the External Elixir Unlock the Secrets of Waidan: The External Elixir Discover the remarkable practice of Waidan, the External Elixir, which stands in contrast to Neidan, the Internal Elixir. Waidan means literally “External Elixir”. This is the opposite of Neidan, which literally means “Internal Elixir”. “Nei” means internal. Neigong is a type of Neidan. Neigong or Internal Kung Fu, as I’ve talked about in many of my books, is the practice to transform your body with Jing, Qi (Bioenergy), and Shen (Spirit or Consciousness). “Wai” means external. While Neidan focuses on internal transformation, Waidan harnesses the power of refined external substances to revolutionize your body. By incorporating minerals, ores, and herbs, you can embark on a journey of profound physical and spiritual evolution. Safely Embrace the Ancient Tradition While the debate around its effectiveness and potential dangers continues, there's no denying the noble intentions behind Taoist Alchemy. We won't delve into the intricacies of Taoist Alchemy, but it's essential to recognize the underlying good intentions of this age-old practice. Even in our modern era, the pursuit of optimal health has led people to explore an array of supplements and medications, often yielding questionable results Uncover the Secrets Lost to Time Much of the wisdom surrounding Waidan has been lost throughout the ages. Without revisiting the past experiments, we can't distinguish what truly worked from what didn't. Given the perilous nature of historical records, repeating those dangerous trials is not advisable. However, fear not! We possess a wealth of knowledge through the extraordinary practices of Neigong, or Internal Kung Fu, which have been proven to transform our bodies, minds, and souls. Nevertheless, there is always room for additional assistance. Discover a New Path to Transformation Fortunately, there exist safe methods within the realm of Waidan. In this groundbreaking book, I will unveil a modern approach that guarantees a substantial influx of Qi, the vital life force energy, into your being. With this "Modern Safe External Elixir of Life," you can tap into the extraordinary power of Qi while ensuring your well-being remains a top priority. Unleash Your Full Potential Prepare to embark on an extraordinary journey of self-discovery and transformation. Learn how to harness the immense power of the Modern Safe External Elixir of Life and witness the remarkable benefits unfold in your body, mind, and spirit. Empower yourself with the tool to unlock your full potential and live a life filled with vitality and profound well-being.

Download or read book Taoist Calorie Deficit Mysterious Qi Beverage for Weight Loss written by David Teng and published by David Teng. This book was released on 2023-07-22 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve effective, hunger-free weight loss with an incredible "simple ingredient" effortlessly in this groundbreaking guide. Uncover the science-proven approach to losing weight while maintaining optimal energy levels and even raising your metabolism. Discover the ancient Taoist formula for food and experience a huge influx of Qi, transforming your body's internal processes for weight loss. Explore the science-backed concept of Calorie Deficit and how it can work hand in hand with Taoist principles for effective results. You'll Sweat. Your Muscle May Sore. You May Even Feel Pain While Other Times Feel Great. You'll Even Feel Strong and Energetic. But Most of All, You'll Lose Weight Boost metabolism. No more cravings naturally. No rebound. Rejuvenates physical body. Look radiant. Lose weight based on Ancient Taoist Internal Body Formula. Fast solution

Download or read book The Seal of the Unity of the Three written by Fabrizio Pregadio and published by . This book was released on 2011 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Cantong qi is the forefather of the scriptures on the Elixir of all times. Its words are ancient and profound, arcane and subtle. No one can fathom their meaning." Thus begins a preface found in one of the commentaries to the Cantong qi. These words express several significant features of the work translated in the present book: the charm of its verses, the depth of its discourse, its enigmatic language, and its intimate relation to Taoist alchemy (Waidan and Neidan). Under an allusive poetical language and thick layers of images and symbols, the Cantong qi hides the exposition of a doctrine that inspired a large number of commentaries and other works, and attracted the attention not only of Taoist masters and adepts, but also of philosophers, cosmologists, poets, literati, calligraphers, philologists, and bibliophiles. Neidan (Internal Alchemy) is the legacy that has shaped the dominant image and understanding of the Cantong qi in China, by placing this work at the origins of its teachings and practices. Besides this one, there has been, within the Taoist tradition, a second, less well-known way of reading the text: the Cantong qi is concerned not with one, but with three major subjects, namely Cosmology (the system of the Book of Changes), Taoism (the way of "non-doing"), and Alchemy, and joins them to one another into a single, unique doctrine. In addition to a complete translation of the Cantong qi, this book — the fruit of more than 20 years of work — contains explanations of each of its sections, notes on many of its verses, and a detailed introduction to its history and doctrines.

Download or read book A Study of Chinese Alchemy written by Obed Simon Johnson and published by Martino Publishing. This book was released on 2009-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint. Paperback.156p. In China as elsewhere, alchemy is a doctrine aiming to afford an understanding of the principles underlying the formation and functioning of the cosmos. The alchemist overcomes the limits of individuality, and ascends to higher states of being; he becomes, in Chinese terms, a zhenren or Authentic Man. Chinese alchemy went through a complex and not yet entirely understood development along its twenty centuries of documented history. The two main traditions are conventionally known as waidan or "external alchemy" and neidan or "internal alchemy". The bulk of the Chinese alchemical sources is found in the Daozang (Taoist Canon), the largest collection of Taoist texts. The cosmos as we know it is conceived of as the final stage in a series of spontaneous transmutations stemming from original non-existence. This process entails the apparent separation of primeval Unity into the two complementary principles, yin and yang. Their re-union generates the cosmos. When the process is completed, the cosmos is subject to the laws of cosmology. The alchemist's task is to retrace this process backwards. Alchemy, whether "external" or "internal," providessupport to the adept, leading one to the point when, as some texts put it, "Heaven spontaneously reveals its secrets." Its practice must be performed under the close supervision of a master, who provides the "oral instructions" (koujue) necessary to an understanding of the processes that the adept performs with minerals and metals, or undergoes within himself. Modern study of the alchemical literature began in the present century, after the Canon was reprinted and made widely available in 1926. Johnson's work, originally published in 1928, remains one of the full book length treatises in English on the subject.

Download or read book The World Upside Down written by Isabelle Robinet and published by . This book was released on 2011-07 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains four essays on Internal Alchemy (Neidan) by Isabelle Robinet, originally published in French and translated here for the first time into English. The essays are concerned with the alchemical principle of "inversion"; the devices used by the alchemists to "give form to the Formless by the word, and thus manifest the authentic and absolute Dao"; the symbolic function of numbers in Taoism and in Internal Alchemy; and the original meanings of the terms "External Elixir" (waidan) and "Internal Elixir" (neidan). Table of Contents Acknowledgements, vii 1. The World Upside Down in Taoist Internal Alchemy, 1 2. The Alchemical Language, or the Effort to Say the Contradictory, 17 3. Role and Meaning of Numbers in Taoist Cosmology and Alchemy, 45 4. On the Meaning of the Terms Waidan and Neidan, 75 Tables and Pictures, 103 Appendix: Works by Isabelle Robinet, 113 Glossary of Chinese Characters, 117 Works Quoted, 123

Download or read book Foundations of Internal Alchemy written by Mu Wang and published by Golden Elixir Press. This book was released on 2011 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written for Chinese readers, this book provides a clear description of the Taoist practice of Internal Alchemy, or Neidan. The author outlines the four stages of the alchemical practice and clarifies several relevant terms and notions, including Essence, Breath, and Spirit; the Cinnabar Fields; the "Fire Times"; and the Embryo. The book is based on the system of the Wuzhen pian (Awakening to Reality), one of the main sources of Internal Alchemy, and contains about two hundred quotations from original Taoist texts. Table of Contents Foreword, vii INTRODUCTION, 1 The Basis: Essence and Spirit, 3 STAGES OF THE ALCHEMICAL PRACTICE IN AWAKENING TO REALITY, 11 The Four Stages, 13 "Laying the Foundations," 15 Main Points in the Practice of "Laying the Foundations," 20 The Functions of Essence, Breath, and Spirit, 36 Terms Related to the "Coagulation of the Three Treasures," 52 Conclusion of the Stage of "Laying the Foundations," 63 "Refining Essence to Transmute it into Breath," 65 "Refining Breath to Transmute it into Spirit," 99 "Refining Spirit to Return to Emptiness," 109 CONCLUSION, 119 The "Arts of the Way," 121 Tables, 123 Glossary of Chinese Characters, 133

Download or read book Chinese Alchemy written by Jean Cooper and published by Weiser Books. This book was released on 2016-06-01 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here in one slender volume is a basic introduction to Chinese alchemy—a tradition that dates back 5,000 years. Chinese alchemy, largely associated with Taoism, has a recorded history of more than 2,000 years, but traditionally it goes back even further to nearly 3000 BC and the time of the Yellow Emperor. While Western alchemy was concerned with the search for spiritual and material gold, classic Taoist alchemy was a mystical quest for immortality with its aim being union with the Absolute. Jean Cooper describes the history and development of Taoist alchemy, compares it to similar traditions in India and Turkistan, and gives it context by contrasting it with the rationale of the Western hermetic tradition. As she writes in her concluding chapter: The whole work of alchemy is summed up in the phrase "To make of the body a spirit and of the spirit a body". . . . The goal of the Taoist alchemist-mystic was transformation, or perhaps more correctly, transfiguration, of the whole body until it ceases to "be" and is absorbed into and becomes the Tao. This is an essential guide for anyone interested in Chinese legend and lore, Chinese magic and medicine, and Taoism.

Download or read book Lazy Weight Loss with Tao and Crystals written by David Teng and published by David Teng. This book was released on 2021-01-14 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveal the Ancient Taoist Secrets: Slimming Crystals for Effortless Weight Loss Even With a Sedentary Lifestyle! Wear It and Let the Process Start - It Doesn't Get More Effortless Than This When I was first introduced to the world of crystals, it was a life-changing event. I didn't realize that I had been at the mercy of "energy" all my life. At my first meeting with crystal store owner, he told me my digestive system is in terrible conditions and he was right. This shocked me of course because he doesn't know me at all. Unfortunately, my physical condition was already near the point of spiraling out of control. I started coughing out blood clots every morning for two straight months. Within two months, My figure looked like the pictures of the gaunt Steve Jobs in his last days. One of the most common outward appearance of individuals with little life energy left is that of gaunt facial and body image. Even though I felt my life energy is dwindling, every time I wore my crystals, I felt alive again. I have the energy to get by and to survive. My faith led to me to many other "masters and gurus" from whom I learned neigong (aka qigong), yoga, fengshui and more. As I lifted myself from life-and-death borderline, I sought to raise my life-energy in any ways possible. One of them is eating. Another reason was I was living in a place with horrible energy. When you stay in a place like that, your instinct is to eat and eat. Yes, the place you stay in can have a huge effect on your weight. And this book will give you a way to counter this damage. Anyway, I become extremely overweight (5 feet 9 and over 200 pounds). I didn't really care much because when you are sick, physical image is the last thing on your mind. However, I eventually took notice when I had to get new pants and clothes that were multiple sizes larger and my waist looked wider than my shoulders. This is now alarming. Another reason is I got fat-shamed… This shocked me because I never experienced this before. Story in short, I quickly lost those weights in roughly two months. 60 pounds, to be exact. By using the knowledge of Qi, I implemented a weight loss walking meditation. Unfortunately, I accepted a job that now requires me to sit at a desk for over 8 hours a day including meals at-the-desk. That means I won't even have time to do my "Ancient Monks' Super Walk". As I worked at the desktop feeling horrible needing to snack, I thought back to the days I was wearing crystals during my extremely sick days. With my knowledge of crystals, I realized what I could do to help my body maintain its figure even I have to stay sedentary for an extended period… In Summary Unveiling the Taoist Formula: Harmonizing Qi and Food for Effortless Weight Loss Discover the profound Taoist formula that unlocks the synergy between Qi and food. By understanding this ancient wisdom, you can effortlessly shed excess weight and maintain a balanced, healthy body. Embracing a Sedentary Lifestyle: Crystal Solutions for a Desk-Bound World As I sat at my desk, battling the urge to snack and feeling the toll on my body, memories of wearing crystals during my sickest days flooded my mind. Drawing upon my crystal knowledge, I realized there were ways to support my body's figure even in extended periods of inactivity.Transform your life with the power of Tao and crystals. The Influence of Environment: Understanding the Link between Your Surroundings and Weight Explore why your place of residence can dramatically impact your weight and uncover effective strategies to counteract this influence.

Download or read book 9 Taoist Books on the Elixir written by and published by . This book was released on 2011* with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This bibliography contains the main data on nine important original texts of Taoist alchemy. It includes two texts on Waidan (External Alchemy) and seven texts on Neidan (Internal Alchemy). In addition to their importance and renown, the selections concern texts for which at least one translation in a Western language is available. Each entry contains: Title in Chinese, and translation; Information on author and date; A synthetic description; References to printed editions of the Chinese text; Links to online versions of the Chinese text; Translations into Western languages (with links to relevant Web pages, if available); Main reference materials, both in print and online. An appendix contains the titles of nine selected Western-language works on Taoist alchemy, with short notes on their content."--Publisher's website.

Download or read book Super Neigong of Ancient Monks written by David Teng and published by David Teng. This book was released on 2021-02-16 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drastically Upgrade Your Internal Body... More Effective Than Yoga, Exercise, QiGong, Taichi, Weights, Meditation, Hypnosis... A Monk's Quest for Enlightenment There was a Monk hoping to reach enlightenment (he was already close) who also heard about the Walking Meditation and is ready to start. He set up a pole that span across a temple and hooked his hair onto the pole. He would then walk back and forth within the temple and would not be able to lie down or sit down. When he got sleepy, he would nap only a little by resting against the walls of the temple. A Devotion Beyond Measure He did this for 30 continuous days. During the process, his legs and feet swelled beyond imagination. Puss and blood started to come out from lumps on the swollen feet and legs. No doubt it was painful. But people from the ancient times had a simple mind and their drive to achieve enlightenment was none like others. So it is really us that have deteriorated in the modern times. He didn’t really think much about the pain and just pushed on. If it were someone in modern times, a little pus would send him/her into a frenzy of fear and into the hospital to ask for treatment. The Ancient Wisdom Unveiled Eventually, the puss and blood stopped, and the swelling went away. The legs and feet returned to normal. But the legs are now like never before. The skins are like those of new-born babies. And not just the feet. The rest of the body too. His hair and face have also rejuvenated. It turns out the body was just casting out the toxins long stored within his body – even the toxins he was born with. The Moment of Enlightenment After a month of walk, he thought to himself, “I think I’ve done enough, and I really do need a good sleep”. So he untied his hair and start to lay down on a pillow. Just as he head touched the pillow, he did it. He attained enlightenment. So he attained enlightenment and got a much better-looking physical body. Pretty good deal, right? The Core Inner Energy Method When you practice the core inner energy method of Neigong, the inner energy generated is hard and hammer-like. It breaks down the major energy/physical blockages in your body. This is because Neigong is at the center of Qi cultivation. The Order of Qi Cultivation The important order of your Qi cultivation. The order is Wu-Gong (武功) Qi-Gong (氣功) Nei-Gong (內功) Tao-Gong (道功) Zen-Gong (禪功) The latter two, Tao- and Zen-Gong, are more geared toward spiritual enlightenment, which comes naturally after Neigong… Everyone is trying to do "Zen-Gong" (禪功) before all of those previous 4 steps. The reversal of this order dramatically slows their cultivation development. Nei-Gong: The Gateway to True Health Once the Neigong step is complete, one will progress into the four Levels of Zen meditative states easily. The hammer-like practices (no, it's not intense exercise) are the basis of "Nei-Gong" or "Internal Kung Fu". This will give back a truly healthy body. This cannot be done with Wu-Gong (sports, exercises, or muscle workouts) that strengthens your physique and Qi, but not focused on clearing the internal blockages. Only after all the blockages in your body are cleared can you be called a truly healthy person.

Download or read book Why Do Ancient Buddhism s Truth Sayers Words Always Turn into Reality written by David Teng and published by David Teng. This book was released on 2022-03-14 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient Buddhism, there is a profession called Truth Sayers. They virtually never talk. The only time they would say anything is when they pray during rituals for the temple's donors' wishes. The words they speak have so much power, it becomes reality.

Download or read book HyperManifest The Secret Law of Attraction Booster From Ancient Far East written by David Teng and published by David Teng. This book was released on 2023-06-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the Power of the Law of Attraction with Law of Attraction Booster from Ancient Far East! Say goodbye to unintentional manifestations and tap into 100,000 times more manifesting power. Elevate your vibrations, improve your appearance, and transform your life. Command your internal body, harness the power of words, and manifest anything you desire. Experience the presence of higher beings and witness dimensional warping. Don't miss out on this life-changing opportunity to HyperManifest and bridge the alternative reality of your desire.

Download or read book Lose Weight with Super Walk of Ancient Monks written by David Teng and published by David Teng. This book was released on 2020-11-23 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Powerful Yet Weirdly Simple Ancient Qigong Melted 60 Pounds off My Body in Two Months with No Change in Diet You Already Do This on A Daily Basis. You Just Need to Modify The Way You Do It. How Nice Is That! Fat Shamed... When I was first introduced to the world of crystals, it was a life-changing event. I didn't realize that I had been at the mercy of "energy" all my life. At my first meeting with crystal store owner, he told me my digestive system is in terrible conditions and he was right. This shocked me of course because he doesn't know me at all. Unfortunately, my physical condition was already near the point of spiraling out of control. I started coughing out blood clots every morning for two straight months. Within two months, My figure looked like the pictures of the gaunt Steve Jobs in his last days. One of the most common outward appearance of individuals with little life energy left is that of gaunt facial and body image. Even though I felt my life energy is dwindling, every time I wore my crystals, I felt alive again. I have the energy to get by and to survive. My faith led to me to many other "masters and gurus" from whom I learned neigong (aka qigong), yoga, fengshui and more. As I lifted myself from life-and-death borderline, I sought to raise my life-energy in any ways possible. One of them is eating. Another reason was I was living in a place with horrible energy. When you stay in a place like that, your instinct is to eat and eat. Yes, the place you stay in can have a huge effect on your weight. And this book will give you a way to counter this damage. Anyway, I become extremely overweight (5 feet 9 and over 200 pounds). I didn't really care much because when you are sick, physical image is the last thing on your mind. However, I eventually took notice when I had to get new pants and clothes that were multiple sizes larger and my waist looked wider than my shoulders. This is now alarming. Another reason is I got fat-shamed… This shocked me because I never experienced this before. Story in short, I quickly lost those weights in roughly two months. 60 pounds, to be exact. By using the knowledge of Qi, I implemented a weight loss walking meditation... No Change in Diet Required: The Benefits of Super Neigong And I didn't change the way I eat. I was still feeding myself a lot of food. Embracing Simplicity: The Easy Path to Lasting Results It is also simple. No Qi to guide. No complicated hand, arm, leg movements or gestures like Taichi or Qigong. No flexibility issues of Yoga. Unlike other weight loss programs, Super Neigong embraces simplicity. You don't need to be a martial arts master or a yoga guru to practice it. There are no complex movements or flexibility issues to worry about. Super Neigong is accessible to everyone, regardless of their fitness level or prior experience. Discover the easy path to lasting results and make weight loss a seamless part of your daily life. The Miracle Transformation: Losing 60 Pounds in Two Months with No Change in Diet Within a mere two months, I underwent an incredible physical transformation, shedding a remarkable 60 pounds. The key to my success lay in harnessing the power of Qi and implementing a weight loss walking meditation.

Download or read book The Study of Chinese Alchemy written by Obed Simon Johnson and published by . This book was released on 2013-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1928 edition.