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EBookClubs

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Book Track   Field Quarterly Review

Download or read book Track Field Quarterly Review written by and published by . This book was released on 1994 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Science of Running

Download or read book The Science of Running written by Steve Magness and published by Origin Press (CA). This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews of The Science of Running:"The Science of Running sets the new standard for training theory and physiological data. Every veteran and beginner distance coach needs to have this on their book shelf."-Alan WebbAmerican Record Holder-Mile 3:46.91 "For anyone serious about running, The Science of Running offers the latest information and research for optimizing not only your understanding of training but also your performance. If you want to delve deeper into the world of running and training, this book is for you. You will never look at running the same."-Jackie Areson, 15th at the 2013 World Championships in the 5k. 15:12 5,000m best If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist in covering such topics as:· What is fatigue? The latest research on looking at fatigue from a brain centered view.· Why VO2max is the most overrated and misunderstood concept in both the lab and on the track· Why "zone" training leads to suboptimal performance.· How to properly individualize training for your own unique physiology.· How to look at the training process in a unique way in terms of stimulus and adaptation.· Full sample training programs from 800m to the marathon.

Book Comprehensive Dissertation Index  1861 1972  Education

Download or read book Comprehensive Dissertation Index 1861 1972 Education written by Xerox University Microfilms and published by . This book was released on 1973 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book A Study of Certain Variables in Varsity Boxers at the University of Wisconsin

Download or read book A Study of Certain Variables in Varsity Boxers at the University of Wisconsin written by Gerald Krause Harris and published by . This book was released on 1940 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Comprehensive Dissertation Index

Download or read book Comprehensive Dissertation Index written by and published by . This book was released on 1973 with total page 1128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Doctoral Dissertations Accepted by American Universities

Download or read book Doctoral Dissertations Accepted by American Universities written by Donald Bean Gilchrist and published by . This book was released on 1964 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Physiological Aspects of Sport Training and Performance

Download or read book Physiological Aspects of Sport Training and Performance written by Jay Hoffman and published by Human Kinetics. This book was released on 2014-03-31 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physiological Aspects of Sport Training and Performance, Second Edition With Web Resource, updates and expands on the popular first edition, providing an in-depth discussion of physiological adaptation to exercise. Students will learn the importance of an evidence-based approach in prescribing exercise, while sports medicine professionals and health care providers will appreciate using the text as a primary reference on conditioning and performance of athletes. A range of topics are covered, including environmental influences on performance, hydration status, sport nutrition, sport supplements, and performance-enhancing drugs. The book is focused on physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes. Physiological Aspects of Sport Training and Performance, Second Edition, is organized into five parts. The first part examines physiological adaptation and the effects of various modes of training on biochemical, hormonal, muscular, cardiovascular, neural, and immunological adaptations. The second part covers principles of exercise training and prescription. The third part discusses nutrition, hydration status, sport supplementation, and performance-enhancing drugs. The fourth part focuses on environmental factors and their influence on sport performance. The fifth and final part is focused on how certain medical and health conditions influence sport performance. Updates in this second edition focus on cutting-edge knowledge in sport science and sports medicine, including the latest information on physiological adaptations to exercise; current trends for training for power, speed, and agility; eye-opening discussions on sport supplementation and performance-enhancing drugs; data on training with medical conditions such as diabetes and exercise-induced bronchospasm; and groundbreaking information on training in heat and cold and at altitude. In addition, new chapters offer a practical approach to the yearly training program and sudden death in sport. The second edition also incorporates the following features to enhance practical application and facilitate students’ learning: • A new web resource includes 80 drills and 41 video demonstrations that help readers understand how to implement the various exercises. • Chapter objectives provide an overview of key content in each chapter. • Chapter review questions help students assess their learning. • In Practice sidebars bring chapter content to life in a practical manner and help students better understand the material. Students and instructors will benefit from the new web resource, which features 80 drills and detailed instruction on performing each drill. The drills can be used for a dynamic warm-up or to enhance speed and agility. Most drills are accompanied by at least one photo showing how to perform a key movement of the drill. Forty of the drills are accompanied by a video of the drill being performed in its entirety, and a dynamic warm-up routine video features 10 warm-up exercises. Physiological Aspects of Sport Training and Performance, Second Edition, provides a strong basis for understanding adaptation to exercise and appreciating how changes in program variables can alter training adaptations. All the information in this text is presented in an attractive, reader-friendly format that is conducive to learning. The text serves as both a key educational tool and a primary reference for exercise prescription for athletes.

Book Encyclopedia of International Sports Studies

Download or read book Encyclopedia of International Sports Studies written by Roger Bartlett and published by Routledge. This book was released on 2012-08-21 with total page 1564 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in paperback, the Encyclopedia of International Sports Studies is the most authoritative and comprehensive single-volume reference work ever published on sport. With over one million words of text arranged into more than 1000 entries and articles, it covers the full range of sub-disciplines within sports studies; including scientific, social scientific and medical approaches. The encyclopedia is alphabetically organized and consists of: principal articles covering key disciplinary areas, such as sports economics and sports history large topical entries on central subjects such as resistance training and the diagnosis of sports injuries smaller topical entries on subjects such as cross training and projectile motion short overviews of other important terms and concepts, from metabolism and motivation to muscle tension-length relationship. With over 150 contributing authors from the US, UK, Canada, Australia, South Africa, Japan, New Zealand, Hong Kong and continental Europe, the Encyclopedia of International Sports Studies is an unparalleled work of sports scholarship. Accessibly written, facts-fronted and including full cross-referencing and guides to further reading throughout, this is an essential addition to the bookshelf of any student, researcher, teacher or professional working in sport.

Book 11th Asian Pacific Conference on Medical and Biological Engineering

Download or read book 11th Asian Pacific Conference on Medical and Biological Engineering written by Yasuyuki Shiraishi and published by Springer Nature. This book was released on 2021-03-18 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents cutting-edge research and developments in the field of medical and biological engineering, which a special emphasis on activities carried out in the Asian-Pacific region. Gathering the proceedings of the 11th Asian-Pacific Conference on Medical and Biological Engineering, organized in Japan and held online on May 25-27, 2020, the book both fundamental research and clinical applications relating to medical instrumentations, bioimaging, bioinformatics and computational biomedicine, AI and data science in healthcare, as well as regenerative medicine and rehabilitation. It aims at informing on new trends, challenges and solutions, and fosters communication and collaboration between medical scientists, engineers, and researchers dealing with cutting-edge themes in broad field of biomedical and clinical engineering.

Book Dosage

    Book Details:
  • Author : Steven A. Roman
  • Publisher : The Russell Meerdink Company Ltd.
  • Release : 2002
  • ISBN : 0929346734
  • Pages : 205 pages

Download or read book Dosage written by Steven A. Roman and published by The Russell Meerdink Company Ltd.. This book was released on 2002 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Running Science

    Book Details:
  • Author : John Brewer
  • Publisher :
  • Release : 2019-02-07
  • ISBN : 1782406506
  • Pages : 194 pages

Download or read book Running Science written by John Brewer and published by . This book was released on 2019-02-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.

Book Think Smart Bahasa Inggris

    Book Details:
  • Author :
  • Publisher : PT Grafindo Media Pratama
  • Release :
  • ISBN : 9797586936
  • Pages : 138 pages

Download or read book Think Smart Bahasa Inggris written by and published by PT Grafindo Media Pratama. This book was released on with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book 14 Minutes

Download or read book 14 Minutes written by Alberto Salazar and published by Rodale. This book was released on 2012-04-10 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A champion Cuban-American distance runner chronicles his early life, his rise to athletic stardom and a near-death experience during which he was clinically dead for 14 minutes.

Book Morality and Moral Controversies

Download or read book Morality and Moral Controversies written by Steven Scalet and published by Routledge. This book was released on 2019-06-18 with total page 809 pages. Available in PDF, EPUB and Kindle. Book excerpt: Morality and Moral Controversies, 10th Edition challenges students to critically assess today’s leading moral, social, and political issues. As a comprehensive anthology, it provides students with the tools they need to understand the philosophical ideas that are currently shaping our world. The 10th edition includes classic and contemporary readings in moral theory, the most current topics in applied ethics, and updated debates in social and political philosophy. As in the previous nine editions, the materials were selected for balance, timeliness, and accessibility after reviewing a vast range of possible articles from leading scholarly journals, mainstream periodicals, online posts, and book chapters. Hallmarks include carefully edited and philosophically relevant U.S. Supreme Court decisions, compelling readings, and contrasting points of view that reflect a broad ethical and political spectrum. Upon completing this book, readers will be able to: Understand philosophical ideas that are shaping the world today. Apply various philosophical ideas to politics, religion, ethics, economics, personal relationships, medicine, the environment and climate change, warfare, and other areas. Appreciate how to construct, apply, and evaluate basic philosophical arguments. Key updates to the 10th edition include: All material published in the actual book (in contrast to placing sections online behind a paywall, as was the case in earlier editions with a different publisher). New readings on: autonomous warfare self-driving cars the right to health care technology and privacy the value of democracy racial equality immigration.

Book Sports Training Principles

Download or read book Sports Training Principles written by Dr. Frank W. Dick O.B.E. and published by Bloomsbury Publishing. This book was released on 2014-12-11 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the fully revised sixth edition of this ultimate reference tool for all coaches responsible for training athletes to fulfill their performance potential. Written by world-renowned and highly sought after coach and President of the European Athletics Coaches Association, Frank W. Dick, with contributions from Professor John Brewer (St Mary's University, Twickenham, UK), Dr Penny Werthner (University of Calgary, Canada), Dr Scott Drawer (RFU, UK), Vern Gambetta (Sports Training Systems), Dr Cliff Mallett and Professor David Jenkins (University of Queensland, Australia), and Professor Timothy Noakes (University of Cape Town, South Africa), this textbook comprehensively covers the core aspects of sports coaching which can be applied to all sports and disciplines. This new edition has been extensively revised to incorporate the latest theory and practice in sports training and coaching, with supplementary contributions from international experts. The book covers the key sports science topics: Anatomy and physiology; Biomechanics, Psychology; Nutrition; Performance Analysis; Training; and Coaching methods This is a highly recommended resource for students of applied sports science, sports coaching, sports development, PE teachers, fitness advisers, coaches and athletes.

Book Biomechanics of Sport and Exercise

Download or read book Biomechanics of Sport and Exercise written by Peter Merton McGinnis and published by Human Kinetics. This book was released on 2005 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biomechanics of Sport and Exercise, Second Edition, introduces exercise and sport biomechanics in concise terms rather than focusing on complex math and physics. This book helps students learn to appreciate external forces and their effects, how the body generates forces to maintain position, and how forces create movement in physical activities.