EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book An American Life  An Enhanced eBook with CBS Video

Download or read book An American Life An Enhanced eBook with CBS Video written by Ronald Reagan and published by Simon and Schuster. This book was released on 2011-01-11 with total page 1053 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ronald Reagan’s autobiography is a work of major historical importance. Here, in his own words, is the story of his life—public and private—told in a book both frank and compellingly readable. Few presidents have accomplished more, or been so effective in changing the direction of government in ways that are both fundamental and lasting, than Ronald Reagan. Certainly no president has more dramatically raised the American spirit, or done so much to restore national strength and self-confidence. Here, then, is a truly American success story—a great and inspiring one. From modest beginnings as the son of a shoe salesman in Tampico, Illinois, Ronald Reagan achieved first a distinguished career in Hollywood and then, as governor of California and as president of the most powerful nation in the world, a career of public service unique in our history. Ronald Reagan’s account of that rise is told here with all the uncompromising candor, modesty, and wit that made him perhaps the most able communicator ever to occupy the White House, and also with the sense of drama of a gifted natural storyteller. He tells us, with warmth and pride, of his early years and of the elements that made him, in later life, a leader of such stubborn integrity, courage, and clear-minded optimism. Reading the account of this childhood, we understand how his parents, struggling to make ends meet despite family problems and the rigors of the Depression, shaped his belief in the virtues of American life—the need to help others, the desire to get ahead and to get things done, the deep trust in the basic goodness, values, and sense of justice of the American people—virtues that few presidents have expressed more eloquently than Ronald Reagan. With absolute authority and a keen eye for the details and the anecdotes that humanize history, Ronald Reagan takes the reader behind the scenes of his extraordinary career, from his first political experiences as president of the Screen Actors Guild (including his first meeting with a beautiful young actress who was later to become Nancy Reagan) to such high points of his presidency as the November 1985 Geneva meeting with Mikhail Gorbachev, during which Reagan invited the Soviet leader outside for a breath of fresh air and then took him off for a walk and a man-to-man chat, without aides, that set the course for arms reduction and charted the end of the Cold War. Here he reveals what went on behind his decision to enter politics and run for the governorship of California, the speech nominating Barry Goldwater that first made Reagan a national political figure, his race for the presidency, his relations with the members of his own cabinet, and his frustrations with Congress. He gives us the details of the great themes and dramatic crises of his eight years in office, from Lebanon to Grenada, from the struggle to achieve arms control to tax reform, from Iran-Contra to the visits abroad that did so much to reestablish the United States in the eyes of the world as a friendly and peaceful power. His narrative is full of insights, from the unseen dangers of Gorbachev’s first visit to the United States to Reagan’s own personal correspondence with major foreign leaders, as well as his innermost feelings about life in the White House, the assassination attempt, his family—and the enduring love between himself and Mrs. Reagan. An American Life is a warm, richly detailed, and deeply human book, a brilliant self-portrait, a significant work of history.

Book From Ronald to Donald

    Book Details:
  • Author : Edwin G. Oswald
  • Publisher : McFarland
  • Release : 2024-01-09
  • ISBN : 1476650624
  • Pages : 277 pages

Download or read book From Ronald to Donald written by Edwin G. Oswald and published by McFarland. This book was released on 2024-01-09 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: On November 4, 1980, American voters gave Ronald Reagan a 41-state Electoral College landslide. The man this mandate carried into the White House was largely compounded of mythology. Like most compelling mythologies, Reagan's was a synthesis of celebrity as well as emotional, intellectual, and cultural streams. Throughout his eight years in the oval office, the "Great Communicator" was largely successful in shaping the soul of America to reflect his durable mantra that "government is the problem." That same American soul later embraced Donald Trump--a president who, the authors argue, would have appalled Reagan. Reagan's myth persists, and by understanding his time in office in the context of American history and of the American presidency, we can understand how a transformative president created more than policy by also shaping culture with the instrumental force of mythology. This book attempts to neither praise nor bury Reagan but to explain him in non-partisan terms of contemporary popular mythology. The authors examine his legacy in his war on "big government," which still drives politics, economic policy, and culture, even in Trump's era. They make the case that understanding the mythology at work is a necessary step toward healing American politics and saving American democracy.

Book Decision Points  Enhanced Edition

Download or read book Decision Points Enhanced Edition written by George W. Bush and published by Crown/Archetype. This book was released on 2010-11-09 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than 200 photographs, videos, letters, and speeches, this Deluxe eBook edition of Decision Points brings to life the critical decisions of George W. Bush’s presidency. George W. Bush served as president of the United States during eight of the most consequential years in American history. The decisions that reached his desk impacted people around the world and defined the times in which we live. Decision Points takes readers inside the Texas governor’s mansion on the night of the 2000 election, aboard Air Force One during the harrowing hours after the attacks of September 11, 2001, into the Situation Room moments before the start of the war in Iraq, and behind the scenes at the White House for many other historic presidential decisions on the financial crisis, Hurricane Katrina, Afghanistan, and Iran. In addition, it offers intimate new details on his quitting drinking, his discovery of faith, and his relationship with his family. The Deluxe eBook edition also includes: • Videos from the defining moments of the presidency, including Bush’s inspiring Ground Zero speech to the 9/11 rescue workers, intimate family home movies, and a special introduction to the edition from the president himself • Full texts of his most important speeches, including his addresses to the nation about 9/11, Afghanistan and Iraq, and his second Inaugural • Handwritten letters from the president’s personal correspondence • And more than 50 new photos not contained in the print version of Decision Points A groundbreaking first in bringing multimedia to presidential memoir, the Deluxe eBook edition of Decision Points will captivate supporters, surprise critics, and change perspectives on eight remarkable years in American history—and on the man at the center of events.

Book Separation Anxiety

    Book Details:
  • Author : Gavin Bradley
  • Publisher : University of Alberta
  • Release : 2022-08-16
  • ISBN : 1772127086
  • Pages : 81 pages

Download or read book Separation Anxiety written by Gavin Bradley and published by University of Alberta. This book was released on 2022-08-16 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: This poignant debut by Gavin Bradley explores the emotional toll of different kinds of separation: from a partner, a previously held sense of self, or a home and the people left behind. The main narrative describes the deterioration of a long-term relationship, interweaving poems dealing with the loneliness of immigration and the anxiety of separation from Northern Ireland, the poet’s homeland. These personal poems enter their stories through a variety of characters and places, from dock builders to dogs, from shorelines to volcanoes, to “mouths soft and humming like beehives.” Other sections of the collection examine a post-Troubles’ experience in Northern Ireland (evoking the lived-experience of growing up with bombs and domineering Catholicism), tell grandfather stories, and show a lasting love for the people, the language, and the land. Separation Anxiety ultimately conveys a message of hope, reminding us that “we’ll be remembered for / ourselves, and not the spaces we / leave behind.”

Book EBOOK  Keywords In News And Journalism Studies

Download or read book EBOOK Keywords In News And Journalism Studies written by Barbie Zelizer and published by McGraw-Hill Education (UK). This book was released on 2010-05-16 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The authors are familiar with the emerging jargon of media convergence and they define large parts of it well. They have also laboured impressively to gather and define useful examples of journalese …This book is a labour of love that reflects immense care and learning. It makes a helpful contribution to a fledgling field of academia and to uniting the cultures of news and journalism studies." Tim Luckhurst, University of Kent, UK This comprehensive glossary offers clear and insightful definitions of the most significant keywords in news and journalism studies. Ranging from 'above the fold' to 'zinger', and with over 400 terms in between, it covers words associated with newspapers, radio and television news, magazines, photojournalism and internet reporting. Other examples include 'agenda setting', 'libel', 'news values', 'objectivity,' 'scoop' and 'tabloidization'. Written by two of the field's leading scholars, it offers an informed perspective on the key terms. It considers a range of genres, including business, crime, environmental, fashion, lifestyle, investigative, science, sports and war journalism as well as looking at new alternatives such as 'Wikinews' and 'Twitter'. This lively and engaging treatment will provide students, researchers and journalists with a solid grounding in the fast-moving vocabulary of news and journalism studies.

Book Discovering Psychology

Download or read book Discovering Psychology written by Don H. Hockenbury and published by Macmillan. This book was released on 2010-01-27 with total page 853 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multimedia-enhanced eBook integrates the text, a rich assortment of media-powered learning opportunities, and a variety of customization features for students and instructors. Worth's acclaimed eBook platform was developed by a cognitive psychologist, Pepper Williams, (Ph.D., Yale University) who taught undergraduate psychology at the University of Massachusetts.

Book Atomic Habits

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Book Nixonland

    Book Details:
  • Author : Rick Perlstein
  • Publisher : Simon and Schuster
  • Release : 2008-05-13
  • ISBN : 1416579885
  • Pages : 896 pages

Download or read book Nixonland written by Rick Perlstein and published by Simon and Schuster. This book was released on 2008-05-13 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perlstein...aims here at nothing less than weaving a tapestry of social upheaval. His success is dazzling.” —Los Angeles Times “Both brilliant and fun, a consuming journey back into the making of modern politics.” —Jon Meacham “Nixonland is a grand historical epic. Rick Perlstein has turned a story we think we know—American politics between the opposing presidential landslides of 1964 and 1972—into an often-surprising and always-fascinating new narrative.” —Jeffrey Toobin Rick Perlstein’s bestselling account of how the Nixon era laid the groundwork for the political divide that marks our country today. Told with vivid urgency and sharp political insight, Nixonland recaptures America’s turbulent 1960s and early 1970s and reveals how Richard Nixon rose from the political grave to seize and hold the presidency of the United States. Perlstein’s epic account begins in the blood and fire of the 1965 Watts riots, nine months after Lyndon Johnson’s historic landslide victory over Barry Goldwater appeared to herald a permanent liberal consensus in the United States. Yet the next year, scores of liberals were tossed out of Congress, America was more divided than ever, and a disgraced politician was on his way to a shocking comeback: Richard Nixon. Between 1965 and 1972 America experienced no less than a second civil war. Out of its ashes, the political world we know now was born. Filled with prodigious research and driven by a powerful narrative, Rick Perlstein’s magisterial account of how it all happened confirms his place as one of our country’s most celebrated historians.

Book Blue Mind

    Book Details:
  • Author : Wallace J. Nichols
  • Publisher : Little, Brown
  • Release : 2014-07-22
  • ISBN : 0316252077
  • Pages : 320 pages

Download or read book Blue Mind written by Wallace J. Nichols and published by Little, Brown. This book was released on 2014-07-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. Blue Mind not only illustrates the crucial importance of our connection to water; it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Book The EveryGirl s Guide to Life

Download or read book The EveryGirl s Guide to Life written by Maria Menounos and published by Harper Collins. This book was released on 2011-04-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raised by working-class immigrant parents and later exposed to Hollywood's most elite experts in every field, Access Hollywood's, Today's, and Nightly News's reporter Maria Menounos reveals her EveryGirl secrets on everything: her systems to organize life, manage time, and ascend the ladder of success; her lazy woman's workout; her weight-loss tips (how she lost forty pounds and kept it off); and her guide to styling yourself like the stars—a self-proclaimed EveryGirl, Maria often does her own hair and makeup for celebrity events. In The EveryGirl's Guide to Life, Maria shares personal experiences and photos from her life and professional journey as well as the various mantras, mottos, and philosophies she's adopted from the world's most impressive women. She gives advice on health, career, relationships, renovations, recreation, and more. From your carpet to the red carpet, Maria teaches the EveryGirl on a budget how to do it all, while living a healthier and happier life.

Book Videoland

    Book Details:
  • Author : Daniel Herbert
  • Publisher : Univ of California Press
  • Release : 2014-01-24
  • ISBN : 0520279611
  • Pages : 332 pages

Download or read book Videoland written by Daniel Herbert and published by Univ of California Press. This book was released on 2014-01-24 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Videoland offers a comprehensive view of the "tangible phase" of consumer video, when Americans largely accessed movies as material commodities at video rental stores. Video stores served as a vital locus of movie culture from the early 1980s until the early 2000s, changing the way Americans socialized around movies and collectively made movies meaningful. When films became tangible as magnetic tapes and plastic discs, movie culture flowed out from the theater and the living room, entered the public retail space, and became conflated with shopping and salesmanship. In this process, video stores served as a crucial embodiment of movie cultureÕs historical move toward increased flexibility, adaptability, and customization. In addition to charting the historical rise and fall of the rental industry, Herbert explores the architectural design of video stores, the social dynamics of retail encounters, the video distribution industry, the proliferation of video recommendation guides, and the often surprising persistence of the video store as an adaptable social space of consumer culture. Drawing on ethnographic fieldwork, cultural geography, and archival research, Videoland provides a wide-ranging exploration of the pivotal role video stores played in the history of motion pictures, and is a must-read for students and scholars of media history.

Book Caste

    Book Details:
  • Author : Isabel Wilkerson
  • Publisher : Random House Trade Paperbacks
  • Release : 2023-02-14
  • ISBN : 0593230272
  • Pages : 545 pages

Download or read book Caste written by Isabel Wilkerson and published by Random House Trade Paperbacks. This book was released on 2023-02-14 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • “An instant American classic and almost certainly the keynote nonfiction book of the American century thus far.”—Dwight Garner, The New York Times The Pulitzer Prize–winning, bestselling author of The Warmth of Other Suns examines the unspoken caste system that has shaped America and shows how our lives today are still defined by a hierarchy of human divisions—now with a new Afterword by the author. #1 NONFICTION BOOK OF THE YEAR: Time ONE OF THE BEST BOOKS OF THE YEAR: The Washington Post, The New York Times, Los Angeles Times, The Boston Globe, O: The Oprah Magazine, NPR, Bloomberg, The Christian Science Monitor, New York Post, The New York Public Library, Fortune, Smithsonian Magazine, Marie Claire, Slate, Library Journal, Kirkus Reviews Winner of the Carl Sandberg Literary Award • Winner of the Los Angeles Times Book Prize • National Book Award Longlist • National Book Critics Circle Award Finalist • Dayton Literary Peace Prize Finalist • PEN/John Kenneth Galbraith Award for Nonfiction Finalist • PEN/Jean Stein Book Award Longlist • Kirkus Prize Finalist “As we go about our daily lives, caste is the wordless usher in a darkened theater, flashlight cast down in the aisles, guiding us to our assigned seats for a performance. The hierarchy of caste is not about feelings or morality. It is about power—which groups have it and which do not.” In this brilliant book, Isabel Wilkerson gives us a masterful portrait of an unseen phenomenon in America as she explores, through an immersive, deeply researched, and beautifully written narrative and stories about real people, how America today and throughout its history has been shaped by a hidden caste system, a rigid hierarchy of human rankings. Beyond race, class, or other factors, there is a powerful caste system that influences people’s lives and behavior and the nation’s fate. Linking the caste systems of America, India, and Nazi Germany, Wilkerson explores eight pillars that underlie caste systems across civilizations, including divine will, bloodlines, stigma, and more. Using riveting stories about people—including Martin Luther King, Jr., baseball’s Satchel Paige, a single father and his toddler son, Wilkerson herself, and many others—she shows the ways that the insidious undertow of caste is experienced every day. She documents how the Nazis studied the racial systems in America to plan their outcasting of the Jews; she discusses why the cruel logic of caste requires that there be a bottom rung for those in the middle to measure themselves against; she writes about the surprising health costs of caste, in depression and life expectancy, and the effects of this hierarchy on our culture and politics. Finally, she points forward to ways America can move beyond the artificial and destructive separations of human divisions, toward hope in our common humanity. Original and revealing, Caste: The Origins of Our Discontents is an eye-opening story of people and history, and a reexamination of what lies under the surface of ordinary lives and of American life today.

Book EBOOK  Introduction to Mass Communication  Media Literacy and Culture

Download or read book EBOOK Introduction to Mass Communication Media Literacy and Culture written by BARAN, STANLEY and published by McGraw Hill. This book was released on 2011-02-16 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBOOK: Introduction to Mass Communication: Media Literacy and Culture

Book She Reads Truth

    Book Details:
  • Author : Raechel Myers
  • Publisher : B&H Publishing Group
  • Release : 2016-10-04
  • ISBN : 1433688980
  • Pages : 186 pages

Download or read book She Reads Truth written by Raechel Myers and published by B&H Publishing Group. This book was released on 2016-10-04 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the experiences of hundreds of thousands of women who Raechel and Amanda have walked alongside as they walk with the Lord, She Reads Truth is the message that will help you understand the place of God's Word in your life.

Book The Survivor Manual

Download or read book The Survivor Manual written by John Boswell and published by Macmillan + ORM. This book was released on 2011-04-01 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Survivor Manual is the real deal--based on techniques taught to the U.S. Armed Forces and tested in actual survival situations over decades, the information in this book could help you beat any weather condition, any circumstance, any odds. This fully illustrated guide will show you how to: --find direction and orienteer --perform first aid --travel over every type of terrain from glaciers to quicksand --identify edible plants --fish and trap --spot poisonous plants and snakes --withstand a blizzard --build a raft --construct a shelter --live through an avalanche --survive in groups --and much, much more CBS' "Survivor" is the most successful new television show of the 21st century. Mark Burnett is the show's Executive Producer along with creator Charlie Parsons.

Book I Will Die in a Foreign Land

Download or read book I Will Die in a Foreign Land written by Kalani Pickhart and published by Two Dollar Radio. This book was released on 2021-10-19 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: * 2022 Young Lions Fiction Award, Winner. * A BookBrowse "20 Best Books of 2022" * VCU Cabell First Novelist Award, Longlist. * An ABA "Indie Next List" pick for November 2021. * "A Best Book of 2021" —New York Public Library, Cosmopolitan, Independent Book Review * "October 2021 Must-Reads" —Debutiful, The Chicago Review of Books, The Millions In 1913, a Russian ballet incited a riot in Paris at the new Théâtre de Champs-Elysées. “Only a Russian could do that," says Aleksandr Ivanovich. “Only a Russian could make the whole world go mad.” A century later, in November 2013, thousands of Ukrainian citizens gathered at Independence Square in Kyiv to protest then-President Yanukovych’s failure to sign a referendum with the European Union, opting instead to forge a closer alliance with President Vladimir Putin and Russia. The peaceful protests turned violent when military police shot live ammunition into the crowd, killing over a hundred civilians. I Will Die in a Foreign Land follows four individuals over the course of a volatile Ukrainian winter, as their lives are forever changed by the Euromaidan protests. Katya is an Ukrainian-American doctor stationed at a makeshift medical clinic in St. Michael’s Monastery; Misha is an engineer originally from Pripyat, who has lived in Kyiv since his wife’s death; Slava is a fiery young activist whose past hardships steel her determination in the face of persecution; and Aleksandr Ivanovich, a former KGB agent, who climbs atop a burned-out police bus at Independence Square and plays the piano. As Katya, Misha, Slava, and Aleksandr’s lives become intertwined, they each seek their own solace during an especially tumultuous and violent period. The story is also told by a chorus of voices that incorporates folklore and narrates a turbulent Slavic history. While unfolding an especially moving story of quiet beauty and love in a time of terror, I Will Die in a Foreign Land is an ambitious, intimate, and haunting portrait of human perseverance and empathy. "Kalani Pickhart's timely debut novel, I Will Die In a Foreign Land, is about the 2014 Ukrainian revolution which provided a pretense for Russia to annex Crimea. The story follows the experiences of several characters whose lives intersect as the country's political situation deteriorates. There's a Ukrainian-American doctor, an old KGB spy, a former mine worker, and others, and these episodes are interspersed with folk songs, news reports and historical notes. The effect—kaleidoscopic but never confusing—provides an intimate sense of a country convulsing, mourning, and somehow surviving." —CBS News, "The Book Report: Recommendations from Washington Post critic Ron Charles" (Watch the full video on CBS News, February 6, 2022).

Book Keep Sharp

    Book Details:
  • Author : Sanjay Gupta
  • Publisher : Simon and Schuster
  • Release : 2021-01-05
  • ISBN : 1501166751
  • Pages : 336 pages

Download or read book Keep Sharp written by Sanjay Gupta and published by Simon and Schuster. This book was released on 2021-01-05 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, #1 New York Times bestselling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age. Keep Sharp debunks common myths about aging and mental decline, explores whether there’s a “best” diet or exercise regimen for the brain, and explains whether it’s healthier to play video games that test memory and processing speed, or to engage in more social interaction. Discover what we can learn from “super-brained” people who are in their eighties and nineties with no signs of slowing down—and whether there are truly any benefits to drugs, supplements, and vitamins. Dr. Gupta also addresses brain disease, particularly Alzheimer’s, answers all your questions about the signs and symptoms, and shows how to ward against it and stay healthy while caring for a partner in cognitive decline. He likewise provides you with a personalized twelve-week program featuring practical strategies to strengthen your brain every day. Keep Sharp is the “must-read owner’s manual” (Arianna Huffington) you’ll need to keep your brain young and healthy regardless of your age!