Download or read book How Healthy Are We written by Orville Gilbert Brim and published by University of Chicago Press. This book was released on 2004-01-15 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt: Childhood, adolescence, even the "twilight years" have been extensively researched and documented. But the vast terrain known as midlife—the longest segment of the life course—has remained uncharted. How physically and psychologically healthy are Americans at midlife? And why do some experience greater well-being than others? The MacArthur Foundation addressed these questions head-on by funding a landmark study known as "Midlife in the U.S.," or MIDUS. For the first time in a single study, researchers were able to integrate epidemiological, sociological, and psychological assessments, as well as innovative new measures to evaluate how work and family life influence each other. How Healthy Are We? presents the key findings from the survey in three sections: physical health, quality of life and psychological well-being, and the contexts (family, work) of the midlife. The topics covered by almost forty scholars in a wide variety of fields are vast, including everything from how health and well-being vary with socioeconomic standing, gender, race, or region of the country to how middle-aged people differ from younger or older adults in their emotional experience and quality of life. This health—the study measures not only health-the absence of illness—but also reports on the presence of wellness in middle-aged Americans. The culmination of a decade and a half of research by leading scholars, How Healthy Are We? will dramatically alter the way we think about health in middle age and the factors that influence it. Researchers, policymakers, and others concerned about the quality of midlife in contemporary America will welcome its insights. * Having a good life means having good relationships with others to almost 70% of those surveyed. Less than 40% mentioned their careers. * Reports of disruptive daily stressors vary by age, with young adults and those in midlife experiencing more than those in later adulthood. * Men have higher assessments of their physical and mental health than woman until the age of 60.
Download or read book Prime Time written by Marilyn Hughes Gaston and published by One World/Ballantine. This book was released on 2003 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.
Download or read book In Our Prime written by Patricia Cohen and published by Simon and Schuster. This book was released on 2012 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why We Can t Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Download or read book Stress and Adversity Over the Life Course written by Ian H. Gotlib and published by Cambridge University Press. This book was released on 1997-06-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the influence of early stressful experiences over the life course.
Download or read book The Change written by Lori Soderlind and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Midlife Crisis written by Susanne Schmidt and published by University of Chicago Press. This book was released on 2020-03-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase “midlife crisis” today conjures up images of male indulgence and irresponsibility—an affluent, middle-aged man speeding off in a red sports car with a woman half his age—but before it become a gendered cliché, it gained traction as a feminist concept. Journalist Gail Sheehy used the term to describe a midlife period when both men and women might reassess their choices and seek a change in life. Sheehy’s definition challenged the double standard of middle age—where aging is advantageous to men and detrimental to women—by viewing midlife as an opportunity rather than a crisis. Widely popular in the United States and internationally, the term was quickly appropriated by psychological and psychiatric experts and redefined as a male-centered, masculinist concept. The first book-length history of this controversial concept, Susanne Schmidt’s Midlife Crisis recounts the surprising origin story of the midlife debate and traces its movement from popular culture into academia. Schmidt’s engaging narrative telling of the feminist construction—and ensuing antifeminist backlash—of the midlife crisis illuminates a lost legacy of feminist thought, shedding important new light on the history of gender and American social science in the 1970s and beyond.
Download or read book There Are No Grown ups written by Pamela Druckerman and published by Penguin. This book was released on 2018-05-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling author of BRINGING UP BÉBÉ investigates life in her forties, and wonders whether her mind will ever catch up with her face. When Pamela Druckerman turns 40, waiters start calling her "Madame," and she detects a new message in mens' gazes: I would sleep with her, but only if doing so required no effort whatsoever. Yet forty isn't even technically middle-aged anymore. And there are upsides: After a lifetime of being clueless, Druckerman can finally grasp the subtext of conversations, maintain (somewhat) healthy relationships and spot narcissists before they ruin her life. What are the modern forties? What do we know once we reach them? What makes someone a "grown-up" anyway? And why didn't anyone warn us that we'd get cellulite on our arms? Part frank memoir, part hilarious investigation of daily life, There Are No Grown-Ups diagnoses the in-between decade when... • Everyone you meet looks a little bit familiar. • You're matter-of-fact about chin hair. • You can no longer wear anything ironically. • There's at least one sport your doctor forbids you to play. • You become impatient while scrolling down to your year of birth. • Your parents have stopped trying to change you. • You don't want to be with the cool people anymore; you want to be with your people. • You realize that everyone is winging it, some just do it more confidently. • You know that it's ok if you don't like jazz. Internationally best-selling author and New York Times contributor Pamela Druckerman leads us on a quest for wisdom, self-knowledge and the right pair of pants. A witty dispatch from the front lines of the forties, THERE ARE NO GROWN-UPS is a (midlife) coming-of-age story--and a book for anyone trying to find their place in the world.
Download or read book Midlife Humanity s Secret Weapon written by Andrew Jamieson and published by New York Review of Books. This book was released on 2022-05-10 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A radical new take on one of humanity's most misunderstood periods of transition: the midlife crisis. Only two species of mammal have a post-reproductive life that lasts longer than their reproductive life: killer whales, whose elders are able to sniff out food supplies over vast oceanic distances to keep their pods fed, and Homo sapiens. While the evolutionary purpose of the killer whale’s extensive life seems clear, what is the point of ours? This was a question that intrigued the psychoanalyst Carl Jung, who observed that if a culture is to maintain its deepest, profoundest roots while moving forward to embrace the challenges of historical and technological change, it needs to find an equilibrium between the energy, vigor, and creativity of those in the ego-driven first half of life and the experience, dignity, and wisdom of those in the second. But to make it to that second half of life, we need to traverse the dreaded middle years, when so many of us find ourselves discontented with our jobs, unhappy in our relationships, and lamenting our fetishized youths. In this highly readable and groundbreaking new book, the psychoanalyst Andrew Jamieson examines the Jungian concept of the midlife crisis to show how it is an essential evolutionary and social rite of passage that we all must proceed through—a set of challenges that we either take advantage of or ignore, depending on whether our complex or neurosis blocks this developmental impulse. Drawing on history, psychology, science, and literature, Jamieson shows just how ubiquitous, and crucial, the “midlife crisis” is, and the devastating consequences for society at large if we continue to regard it as something we can, and should, avoid.
Download or read book Midlife Crisis at 30 written by Lia Macko and published by Rodale. This book was released on 2004-03-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
Download or read book The Parental Experience in Midlife written by Carol D. Ryff and published by University of Chicago Press. This book was released on 1996 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most adults experience parenthood. But the longest period of the parental experience—when children grow into adolescence and young adulthood and parents themselves are not yet elderly—is the least understood. In this groundbreaking volume, distinguished scholars from anthropology, demography, economics, psychology, social work, and sociology explore the uncharted years of midlife parenthood. The authors employ a rich array of theory and methods to address how the parental experience affects the health, well-being, and development of individuals. Collectively, they look at the time when parents watch offspring grow into adulthood and begin to establish adult-to-adult relationships with their children. With a strong emphasis on the diversity of midlife parenting, including sociodemographic variations and specific parent or child characteristics such as single parenting or raising a child with a disability, this volume presents for the first time the complex factors that influence the quality of the midlife parenting experience.
Download or read book Midlife written by Kieran Setiya and published by Princeton University Press. This book was released on 2017-09-22 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.
Download or read book Miracle at Midlife written by Roni Beth Tower and published by Simon and Schuster. This book was released on 2016-10-25 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 Gold Medal IPPY Award in Autobiography/Memoir They first meet in Paris in the spring of 1996. David is a divorced American attorney living on a converted barge moored on the banks of the Seine; Roni Beth is an empty-nested clinical and research psychologist working from her home in Connecticut. Now in their fifties, both have signed off on loving again—until they meet each other. Miracle at Midlife tells the inspiring story of Roni Beth and David’s intense and transformative transatlantic courtship. Along the way, David the loner, living amid the beauty, freedom, and pleasures of Paris, brings Roni Beth, a responsible and overextended professional haunted by earlier loss and trauma, back to her core as a woman, while she helps him reclaim connections that tie him to a larger world. They wrestle internal demons (mostly hers) and external threats (friends, family and different perspectives) as they share adventures in their respective worlds. Throughout their journey, stories of courage, joy and integrity bring hope and delight to those who wonder how romantic love appears and evolves; inspiration to people in mid-life who, knowingly or unknowingly, have completed a chapter in their lives and are ready to move on; and comfort to anyone who longs to wrestle and conquer the demons of fear, born of history or of the unknown, and win. Testimony that love is real.
Download or read book Women in Midlife written by Grace Baruch and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Study of Women In Midlife GRACE K. BARUCH AND JEANNE BROOKS-GUNN To describe the middle years-that relatively long span when one is neither young nor old-as a neglected period may no longer be accurate, given current scientific and popular interest in adult development and aging. But midlife is still too often seen merely as a kind of staging area on the way to old age, when one gathers one's forces and tries to stock up on assets-health, money, relationships-that will be needed for the rigors of the last phase of life. The middle years have been characterized more as a transition period than as a time of growth, satisfaction, and creativity. As this volume will show, although midlife is not without its difficulties, it is, for many women, a time of unexpected pleasure, even power. MAJOR THEMES A central theme of this volume is the impact of social change. The influence of economic conditions, of ideology, of the normative timing of such life events as age of marriage and childbearing, are addressed in many chapters from hlany different perspectives. Social changes are shown to have both negative and positive consequences. On the nega tive side, for example, the sex differential in life expectancy is a biosocial phenomenon that greatly restricts the availability of sexual partners-or, more precisely, heterosexual partners-for older women.
Download or read book Midlife Mavericks written by Karen Blue and published by Universal-Publishers. This book was released on 2000-09 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories of "unmarried American and Canadian women building better lives for themselves in Mexico's beautiful colonial villages."--Cover
Download or read book Mid life Confidential written by Dave Marsh and published by Viking Adult. This book was released on 1994 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 1993 "road trip" of rock'n'roll made by fifteen popular writers, including Dave Barry, Tad Bartimus, Roy Blount, Jr., Michael Dorris, Robert Fulghum, Kathi Goldmark, Matt Groening, Stephen King, Barbara Kingsolver, Al Kooper, Greil Marcus, Dave Marsh, Ridley Pearson, Joel Selvin, and Amy Tan.
Download or read book Broken Dreams written by Mark Jackson and published by Reaktion Books. This book was released on 2021-07-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The midlife crisis has become a cliché in modern society. Since the mid-twentieth century, the term has been used to explain infidelity in middle-aged men, disillusionment with personal achievements, the pain and sadness associated with separation and divorce, and the fear of approaching death. This book provides a meticulously researched account of the social and cultural conditions in which middle-aged men and women began to reevaluate their hopes and dreams, reassess their relationships, and seek new forms of identity and fresh pathways to self-satisfaction. Drawing on a rich seam of literary, medical, media, and cinematic sources, as well as personal accounts, Broken Dreams explores how the crises of middle-aged men and women were shaped by increased life expectancy, changing family structures, shifting patterns of work, and the rise of individualism.
