Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR

Download or read book Elevating the Human Experience written by Amelia Dunlop and published by John Wiley & Sons. This book was released on 2021-10-26 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal bestseller Have you ever struggled to feel worthy at work? Do you know or lead people who do? When Amelia Dunlop first heard the phrase "elevating the human experience" in a leadership team meeting with her boss, she thought, "He is crazy if he thinks we will ever say those words out loud to each other much less to a potential client." We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. The acknowledgement of our intrinsic worth as human beings and the nurturing of our own or another's growth through love ultimately contribute to higher performance and organizational growth. Now as the Chief Experience Officer at Deloitte Digital, a leading Experience Consultancy, Amelia Dunlop knows we must embrace elevating the human experience for the advancement and success of ourselves and our organizations. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients. The first path explores the path of the self, an inward path where we learn to love ourselves when we show up for work, and examines the obstacles that hinder us. The second path centers around learning to love and recognize the worth of another in our lives, adding to the worth we feel and providing a source of meaning to our lives. The third path considers the community of work and learning to love and recognize the worth of those we meet every day at work, especially for those who may be systematically marginalized, unseen, or unrepresented. Drawing on her own personal journey to find love and worth at work in her twenty-year career as a management consultant, Amelia also weaves together insights from philosophers, theologians, and sociologists with the stories of people from diverse backgrounds gathered during her research. Elevating the Human Experience: Three Paths to Love and Worth at Work is for anyone who has felt the struggle to feel worthy at work, as well as for those who have no idea what it may feel like to struggle every day just to feel loved and worthy, but love people and lead people who do. It’s a practical approach to elevating the human experience that will lead to important conversations about values and purpose, and ultimately, meaningful change.

Download or read book Amelia Unabridged written by Ashley Schumacher and published by Wednesday Books. This book was released on 2021-02-16 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sparks fly between two teens as they grapple with grief, love, and the future in this unforgettable debut novel sure to entice fans of Jandy Nelson and Jennifer E. Smith Eighteen-year-old Amelia Griffin is obsessed with the famous Orman Chronicles, written by the young and reclusive prodigy N. E. Endsley. They’re the books that brought her and her best friend Jenna together after Amelia’s father left and her family imploded. So when Amelia and Jenna get the opportunity to attend a book festival with Endsley in attendance, Amelia is ecstatic. It’s the perfect way to start off their last summer before college. In a heartbeat, everything goes horribly wrong. When Jenna gets a chance to meet the author and Amelia doesn’t, the two have a blowout fight like they’ve never experienced. And before Amelia has a chance to mend things, Jenna is killed in a freak car accident. Grief-stricken, and without her best friend to guide her, Amelia questions everything she had planned for the future. When a mysterious, rare edition of the Orman Chronicles arrives, Amelia is convinced that it somehow came from Jenna. Tracking the book to an obscure but enchanting bookstore in Michigan, Amelia is shocked to find herself face-to-face with the enigmatic and handsome N. E. Endsley himself, the reason for Amelia’s and Jenna’s fight and perhaps the clue to what Jenna wanted to tell her all along. Ashley Schumacher's devastating and beautiful debut, Amelia Unabridged, is about finding hope and strength within yourself, and maybe, just maybe, falling in love while you do it.

Download or read book Amelia s Road written by Linda Jacobs Altman and published by . This book was released on 1993 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of moving around so much, Amelia, the daughter of migrant farm workers, dreams of a stable home.

Download or read book Memorials of the Life of Amelia Opie written by Cecilia Lucy Brightwell and published by LONGMAN, BROWN, & Co.. This book was released on 2015-02-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Example in this ebook In the preparation of these Memoirs for publication, the principal part of the labour has been undertaken by my daughter; the pressure of other engagements having only permitted me to undertake the general direction and supervision of the whole. As the Executor of Mrs. Opie, her papers and letters came into my hands; and it devolved on me to decide in what way to dispose of them. There had been, (I believe,) a general impression among her friends, that she would herself prepare an account of her Life; but although she seems to have made some efforts at commencing the task, and the subject was often affectionately recommended, and even urged upon her, she has left it a matter of regret to her friends, (and especially so to the compilers of these memoirs,) that no “Autobiography” was found among her papers. Nor did Mrs. Opie ever distinctly give any directions as to the publication of her MSS. or any Memoir of her Life; but we have, we think, strong presumptive evidence, that she anticipated, if not desired, that it should be done. Not long before she died, she said, that her Executor would have no light task with her papers; and a few days before she breathed her last, when she could no longer hold a pen, she called her attendant to her, and dictated a most touching and affectionate farewell address, to me and my daughter, directing the delivery of various small articles as remembrances to a few most intimate friends, and requesting us to complete what she had left undone; adding, that she had confidence in our judgment, and believed that we should “do everything for the best.” It has been with an earnest desire to justify this trust, and to perfect, as far as in our power, that which she had, in fact commenced, but left incomplete, that these pages have been put to the press. It will be seen, in the course of these Memoirs, that the materials from which they are compiled, are principally Papers, Letters, and Diaries, of Mrs. Opie’s own writing; a few Letters preserved by her, and judged to be of general interest, and bearing upon her history, we have thought it well to give. It would have been no difficult task, to have greatly extended these Memoirs, had it been deemed expedient to make a free use of the Letters received by her, and of which a very large number were found among her papers; but we have not felt ourselves at liberty to adopt such a course, and we trust there will be found in this Volume few (may we say we hope no) violations of private and confidential communications. My acquaintance with the subject of these Memoirs, commenced nearly forty years ago; and well do I remember the first impressions made on me by her frank and open manner, the charm of her fine and animated countenance, her artless cheerfulness and benevolence, and the extraordinary powers of her conversation. But it was not till the time of Dr. Alderson’s last illness, that my acquaintance with Mrs. Opie ripened into confidential friendship. From that period to the time of her decease, I had the happiness to enjoy much of her society, and to hear her recollections of her earlier days, and her graphic descriptions of the scenes and characters, which had been subjects of interest to her during the course of her long life; and she subsequently often read me a large portion of the correspondence she continued to maintain. To be continue in this ebook

Download or read book Thank You written by Amelia Riedler and published by Compendium Publishing & Communications. This book was released on 2014-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we're presented with an act of generosity whether it's a small encouragement, a much-needed word of support, or a big favor we've been given a gift that helps keep us going, that lift us up, and that helps make our life better. When we pause and take a closer look at these gifts, we clearly see those kind people who are making these good things happen. We see the thoughtful people in our lives who make a difference.

Download or read book Journal of the National Convention of the Woman s Relief Corps written by Woman's Relief Corps (U.S.). National Convention and published by . This book was released on 1915 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Immortal Summer written by Amelia Hollenback and published by . This book was released on 2002 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The natural and human history of the Valles Caldera preserve in northern New Mexico and the struggle to transfer the land to the public domain.

Download or read book Waiting for You written by Amelia Riedler and published by Compendium Publishing & Communications. This book was released on 2020-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Budding dreams. Hopeful hearts. Growing anticipation for the life of your little one. Capture all of your thoughts and feelings in this elegant pregnancy journal. Waiting for You offers reflective prompts that invite you to record milestones and memories--from hearing heartbeats and creating birth plans to choosing nicknames and noticing food cravings. With a classic, genderneutral design and sweet quotes throughout, Waiting for You is a special place to hold on to beautiful moments forever. Features a hardcover with ribbon marker and bellyband.

Download or read book The London Journal and Weekly Record of Literature Science and Art written by and published by . This book was released on 1846 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Curse of the Pharaohs written by Elizabeth Peters and published by Mysterious Press. This book was released on 2010-03-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a New York Times bestselling author, Egyptologist Amelia Peabody, now a wife and mother, returns to catch a murderer at an excavation of an ancient tomb. It's 1892, and Amelia and her now-husband Radcliffe Emerson have settled down in Victorian England after their escapade in Egypt. They're raising their young son Ramses and everything seems normal–until they are approached by a damsel in distress. Lady Baskerville's husband, Sir Henry, has died after uncovering what might be a royal tomb in Luxor. Despite rumors of a curse haunting all those involved with the dig, Amelia and Radcliffe proceed to Egypt and realize that Sir Henry did not die a natural death. Accidents continue to plague the dig, and talk of a pharaoh's curse runs rampant among the group. Amelia begins to suspect that these accidents are caused by a sinister human–but who?

Download or read book The London Journal written by and published by . This book was released on 1845 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Eliza Cook s Journal written by and published by . This book was released on 1854 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Silly Willy Apple Cake written by Amelia Griggs and published by . This book was released on 2019-05-27 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Journals of the House of Assembly with Appendices written by Tasmania. Parliament. House of Assembly and published by . This book was released on 1863 with total page 1456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes appendices.

Download or read book Hearts Do Matter written by Anita Myers and published by . This book was released on 2020-10-23 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Anita Myers presents you an illustrated book for all ages, designed to share the celebration of life spent with her mother, and the love that exists after life. This book is designed to lift your heart to appreciate the time spent with someone you loved. To celebrate the existence and the cherished moments; to know you had them is a blessing to say the least. In addition, enjoy the companion journal called Grateful Celebrations to help you refocus your emotions as you have grieving moments in your heart. The words, exercises and inspirations offer comfort, support and celebration to recognize and build the kind of emotional landscape that your loved one would want you to have. Let your heart finish its eclipsed feeling and illuminate it with freeing inspiration and gratitude this year, and always. Whether you've been grieving for years or just this year, consider this simple heart-lifting book of a true story for your collection. Make it a thoughtful gift this holiday season for someone you know. These may be easy reads, but they hold depth that I believe can foster a positive shift for your heart.

Download or read book Journals of the Legislative Council written by Tasmania. Parliament. Legislative Council and published by . This book was released on 1863 with total page 936 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes its Papers.