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Book Your Mindful Compass

    Book Details:
  • Author : Andrea Maloney Schara
  • Publisher :
  • Release : 2013-12-01
  • ISBN : 9780615928791
  • Pages : 318 pages

Download or read book Your Mindful Compass written by Andrea Maloney Schara and published by . This book was released on 2013-12-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your Mindful Compass" takes us behind the emotional curtain to see the mechanisms regulating individuals in social systems. There is great comfort and wisdom in knowing we can increase our awareness to manage the swift and ancient mechanisms of social control. We can gain greater flexibility by seeing how social controls work in systems from ants to humans. To be less controlled by others, we learn how emotional systems influence our relationship-oriented brain. People want to know what goes on in families that give rise to amazing leaders and/or terrorists. For the first time in history we can understand the systems in which we live. The social sciences have been accumulating knowledge since the early fifties as to how we are regulated by others. S. Milgram, S. Ashe, P. Zimbardo and J. Calhoun, detail the vulnerability to being duped and deceived and the difficulty of cooperating when values differ. Murray Bowen, M.D., the first researcher to observe several live-in families, for up to three years, at the National Institute of Mental Health. Describing how family members overly influence one another and distribute stress unevenly, Bowen described both how symptoms and family leaders emerge in highly stressed families. Our brain is not organized to automatically perceive that each family has an emotional system, fine-tuned by evolution and "valuing" its survival as a whole, as much as the survival of any individual. It is easier to see this emotional system function in ants or mice but not in humans. The emotional system is organized to snooker us humans: encouraging us to take sides, run away from others, to pressure others, to get sick, to blame others, and to have great difficulty in seeing our part in problems. It is hard to see that we become anxious, stressed out and even that we are difficult to deal with. But "thinking systems" can open the doors of perception, allowing us to experience the world in a different way. This book offers both coaching ideas and stories from leaders as to strategies to break out from social control by de-triangling, using paradoxes, reversals and other types of interruptions of highly linked emotional processes. Time is needed to think clearly about the automatic nature of the two against one triangle. Time and experience is required as we learn strategies to put two people together and get self outside the control of the system. In addition, it takes time to clarify and define one's principles, to know what "I" will or will not do and to be able to take a stand with others with whom we are very involved. The good news is that systems' thinking is possible for anyone. It is always possible for an individual to understand feelings and to integrate them with their more rational brains. In so doing, an individual increases his or her ability to communicate despite misunderstandings or even rejection from important others. The effort involved in creating your Mindful Compass enables us to perceive the relationship system without experiencing it's threats. The four points on the Mindful Compass are: 1) Action for Self, 2) Resistance to Forward Progress, 3) Knowledge of Social Systems and the 4) The Ability to Stand Alone. Each gives us a view of the process one enters when making an effort to define a self and build an emotional backbone. It is not easy to find our way through the social jungle. The ability to know emotional systems well enough to take a position for self and to become more differentiated is part of the natural way humans cope with pressure. Now people can use available knowledge to build an emotional backbone, by thoughtfully altering their part in the relationship system. No one knows how far one can go by making an effort to be more of a self-defined individual in relationships to others. Through increasing emotional maturity, we can find greater individual freedom at the same time that we increase our ability to cooperate and to be close to others.

Book Economic Fallacies

Download or read book Economic Fallacies written by Frederic Bastiat and published by Simon Publications. This book was released on 2001-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, written by the celebrated nineteenth century French economist propagating free trade, reads as it was written yesterday.

Book On Behalf of My Delegation

Download or read book On Behalf of My Delegation written by Joyeeta Gupta and published by . This book was released on 2000 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book PROMOTION DE LA SANTE ET AUTONOMISATION DANS LE CONTEXTE AFRICAIN

Download or read book PROMOTION DE LA SANTE ET AUTONOMISATION DANS LE CONTEXTE AFRICAIN written by David HouŽto and published by Lulu.com. This book was released on 2014-02-26 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Le terme promotion de la santé en Afrique, près de 30 ans après l'adoption de la Charte d'Ottawa, continue d'avoir des connotations complètement hors du sens que lui confère cette charte. Cela n'est pas étonnant quand on sait que la notion de santé dans ce contexte africain équivaut à la lutte contre la maladie à travers les soins de santé dispensés par des professionnels de la santé dans des formations sanitaires et les hôpitaux. L'évolution que connait le continent depuis quelques décennies est de donner un peu plus de place à la communauté à travers les relais communautaires dans une participation communautaire vidée de son contenu, car le pouvoir n'est jamais passé entre les mains des communautés.C'est au vu de tout ceci que le présent ouvrage à sa raison d'être pour expliquer les fondements de l'autonomisation communautaire et de la promotion de la santé avec leur importance pour la région africaine en proie aux mauvais indicateurs de santé comparativement aux autres régions du monde.

Book Culture   2030 indicators

    Book Details:
  • Author : UNESCO
  • Publisher : UNESCO Publishing
  • Release : 2019-11-18
  • ISBN : 9231003550
  • Pages : 112 pages

Download or read book Culture 2030 indicators written by UNESCO and published by UNESCO Publishing. This book was released on 2019-11-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Revised Treaty

    Book Details:
  • Author : Economic Community of West African States
  • Publisher : Presses de L'Ub
  • Release : 1995
  • ISBN :
  • Pages : 258 pages

Download or read book Revised Treaty written by Economic Community of West African States and published by Presses de L'Ub. This book was released on 1995 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Shri Sai Satcharita

Download or read book Shri Sai Satcharita written by Govind Raghunath Dabholkar and published by Sterling Publishers Pvt., Limited. This book was released on 1999 with total page 918 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Artist s Way

    Book Details:
  • Author : Julia Cameron
  • Publisher : Penguin
  • Release : 2016-10-25
  • ISBN : 0143129252
  • Pages : 274 pages

Download or read book The Artist s Way written by Julia Cameron and published by Penguin. This book was released on 2016-10-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Book International Handbook of Organizational Teamwork and Cooperative Working

Download or read book International Handbook of Organizational Teamwork and Cooperative Working written by Michael A. West and published by John Wiley & Sons. This book was released on 2008-05-27 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast changing, hyper-competitive environment, teamwork and co-operative working enhance the organisation's adaptive capability. The team, rather than the individual, is increasingly seen as the building block of organisations and a key source of competitive advantage. The International Handbook of Organisational Teamwork and Co-operative Working provides a clear focus on the psychological and social processes that can stimulate successful cooperation and teamwork. Michael West, Dean Tjosvold and Ken Smith have brought together the world's leading authorities from a range of social science disciplines to provide a contemporary review of established and emerging perspectives. Throughout the book, processes that both facilitate and obstruct successful cooperation and teamwork are detailed, alongside guidance on best practice and methodology. The challenging and alternative perspectives presented will inform future research and practice. The result is a systematic and comprehensive synthesis of knowledge from a range of disciplines that will prove invaluable to professionals, researchers and students alike. * A systematic and coherent framework which organizes and structures the knowledge in this field * An outstanding collection of authoritative "high profile" authors * Challenging, alternative perspectives that will stimulate and enlighten future research and practice * Selective, updated bibliographies of key literatures support every chapter, a valuable resource for students, trainers and practitioners

Book Picasso Working on Paper

Download or read book Picasso Working on Paper written by Anne Baldassari and published by Anchor Books. This book was released on 2000 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publikacja z okazji wystawy w Museum of Modern Art, 29 marzec - 28 maj 2000.

Book Le Golfe Du Saint Laurent  petit Oc  an Ou Grand Estuaire

Download or read book Le Golfe Du Saint Laurent petit Oc an Ou Grand Estuaire written by Canada. Department of Fisheries and Oceans and published by Peches Et Oceans Direction Generale Des Communications = Fisheries and Oceans Communications Dir. This book was released on 1991 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceedings of a workshop, the scientific reviews and the contributed papers presented at the symposium. The document presents a brief historical summary of marine research in the Gulf; reports the discussions, conclusions and recommendations of the different working groups on oceanography (physics, biology, chemistry and sedimentology) and on the fishery (fish and invertebrates); then presents the discussions of each multidisciplinary working group, centered around how the St. Lawrence system may be used as a natural laboratory which will contribute to the solution of major long-term problems of conservation of natural resources and of the quality of the environment.

Book Black Skin  White Masks

Download or read book Black Skin White Masks written by Frantz Fanon and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black Skin, White Masks is a classic, devastating account of the dehumanising effects of colonisation experienced by black subjects living in a white world. First published in English in 1967, this book provides an unsurpassed study of the psychology of racism using scientific analysis and poetic grace.Franz Fanon identifies a devastating pathology at the heart of Western culture, a denial of difference, that persists to this day. A major influence on civil rights, anti-colonial, and black consciousness movements around the world, his writings speak to all who continue the struggle for political and cultural liberation.With an introduction by Paul Gilroy, author of There Ain't No Black in the Union Jack.

Book Recueil Des Sentences Arbitrales  V  19

Download or read book Recueil Des Sentences Arbitrales V 19 written by and published by . This book was released on 1990 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Collected Works

Download or read book Collected Works written by John Stuart Mill and published by . This book was released on 1963 with total page 828 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Bananas and Food Security

Download or read book Bananas and Food Security written by Claudine Picq and published by Bioversity International. This book was released on 1999 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: Importance de la banane sur les plans economique et alimentaire; Diversite et dynamique des filieres; Organisation des marches et commercialisation; Systemes de productions/production systems.

Book Choosing the Wrong Drivers for Whole System Reform

Download or read book Choosing the Wrong Drivers for Whole System Reform written by Michael Fullan and published by . This book was released on 2011 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Confiance en soi en 21 jours   La m  thode de d  veloppement personnel pour avoir confiance en soi  sa

Download or read book Confiance en soi en 21 jours La m thode de d veloppement personnel pour avoir confiance en soi sa written by Chantal Labeste and published by Les éditions Trédaniel. This book was released on 2024-10-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nouvelle édition! 21 jours pour enfin se libérer de ses blocages et booster sa confiance en soi : une méthode éprouvée, fruit de plus de 15 années de coaching et qui a fait ses preuves auprès de milliers de personnes. Vous n'arrivez pas à vous accepter tel que vous êtes ? Vos complexes, vos blocages et vos peurs vous submergent et vous empêchent d'être vous-même ? Votre manque de confiance en vous perturbe l'équilibre général de votre vie ? Vous rêvez de déployer vos ailes, mais vous ne savez pas comment faire ? Ce livre est fait pour vous ! Le manque de confiance dont vous souffrez aujourd'hui n'est pas une fatalité. Diplômée d'HEC, Chantal Labeste est experte en préparation mentale et en stratégie de réussite. En tant que coach de dirigeants et de sportifs de haut niveau, elle accompagne chaque jour des personnes à reprendre confiance en elles, à accepter leurs défauts et à dépasser leurs limites. Elle a conçu ce programme de 21 jours, dans lequel vous découvrirez chaque jour une séance de coaching avec des conseils, des schémas, des témoignages pour propulser votre vie à un niveau supérieur. Et pour que votre métamorphose soit un succès, l'auteure vous invite à réaliser des exercices pour mettre en pratique, facilement et à votre rythme, les thèmes abordés. Vous avancerez pas à pas, à travers une méthode simple et ludique qui a fait ses preuves auprès de milliers de personnes et qui est, aujourd'hui, entre vos mains. CE LIVRE EST UN GUIDE DE DÉVELOPPEMENT PERSONNEL ; VOUS Y TROUVEREZ TOUS LES INGRÉDIENTS INDISPENSABLES POUR REPRENDRE CONFIANCE EN VOUS ET SURMONTER DE NOMBREUSES SITUATIONS QUI VOUS PARAISSENT INFRANCHISSABLES AUJOURD'HUI.