Download or read book Am I Okay written by Allen Frances and published by Simon and Schuster. This book was released on 2000-04-04 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time, contributors to the essential reference for professional psychiatrists, "The Diagnostic and Statistical Manual of Mental Disorders, " make vital information about mental disorders available to the general public in an affordable, accessible format.
Download or read book Your Mental Health written by Allen Frances and published by Simon & Schuster. This book was released on 1998 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of Americans desperate for an understanding of the mental disorders and substance-abuse problems that ravage the lives of one in five persons, the screening questionnaire in this book helps with self-diagnosis. Chapters on specific disorders describe available treatment approaches.
Download or read book I Am Not Okay With This written by Charles Forsman and published by Fantagraphics Books. This book was released on 2017-11-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sydney seems like a normal 15-year-old freshman. She hangs out underneath the bleachers, listens to music in her friend’s car, and gets into arguments with her annoying little brother ― but she also has a few secrets she’s only shared in her diary. Like how she’s in love with her best friend Dina, the bizarreness of her father's death, and those painful telekinetic powers that keep popping up at the most inopportune times. In this collection of the self-published minicomic series, Forsman expertly channels the teenage ethos in a style that evokes classic comic strips while telling a powerful story about the intense, and sometimes violent, tug of war between trauma and control.
Download or read book I m OK You re OK written by Thomas Anthony Harris and published by . This book was released on 1967 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Am I Going to Be Okay written by Debra Whittam and published by . This book was released on 2016-03-24 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memoir, Self-Help
Download or read book You Will Be Okay written by Radhika Kawlra Singh and published by Bloomsbury Publishing. This book was released on 2020-10-30 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Will Be Okay: Embracing Social Distancing offers a step-by-step process to help you dismiss the irrelevance of that which bothers you, enabling you to build a stronger inner dialogue and integrate with a more liberated journey while going forth. This very engaging book will open a world of happiness and peace for you by guiding you through a powerful, affirmative questioning technique that draws on far greater wisdom than what you may be aware of. With over two decades of experience as a hugely successful therapist and Olympic mind coach, the author, Radhika Kawlra Singh, stimulates a deliberate momentum that makes each person expand on love-from self-love to love for others-thereby, creating an inescapable space of personal introspection. You, the reader, will be compelled to face your inner landscape, making corrections to innumerable perceptions of self-doubt, misrepresentation, immorality and several unchartered mental patterns. This process initiates ground-breaking self-realisation-the good and bad outside of you is the same as that which is lurking inside you. With persistent use, you will assemble uncommon revelations and endless possibilities of discovering a heightened level of good in others as well as within yourself!
Download or read book Everything Will Be Okay written by Dana Perino and published by Twelve. This book was released on 2021-03-09 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT #1 NATIONAL BESTSELLER! Find your inspiration in this motivational book from the bestselling author of And the Good News Is… Lessons and Advice from the Bright Side, beloved co-host of Fox News' The Five and America's Newsroom. EVERYTHING WILL BE OKAY is a no-nonsense how-to guide to life for young women looking to reframe their thinking, to believe in themselves, to take risks, to understand their power, and to feel better overall through finding serenity and taking action. Young women seek out advice from Dana Perino every day—at work, through friends, and on social media. The story of her own quarter-life crisis, And the Good News Is… Lessons and Advice from the Bright Side, brought countless readers to her inbox looking for guidance. Through her mentorship program, "Minute Mentoring," Dana quickly realized that quarter-life crises have begun following young women well into their thirties. Many of them are distressed but conceal it with a brave face. Unfortunately, too much of that can be—and is—exhausting. To help address these challenges, EVERYTHING WILL BE OKAY covers such topics as: How to manage your relationships (colleagues, family, love)… How to be your best self on the job… How to gauge if you're on the right career path… How to transition from junior staffer to boss lady… How to solve the biggest problems you're facing… How to move past perceived obstacles… For everyone from the job-seeker fresh out of college to the ambitious career woman looking to make her next big jump up the ladder, EVERYTHING WILL BE OKAY has tips, advice, and reassurance for young women everywhere.
Download or read book You re Not Enough And That s Okay written by Allie Beth Stuckey and published by Penguin. This book was released on 2020-08-11 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the sharpest Christian voices of her generation and host of the podcast Relatable comes a framework for escaping our culture of trendy narcissism—and embracing God instead. We're told that the key to happiness is self-love. Instagram influencers, mommy bloggers, self-help gurus, and even Christian teachers promise that if we learn to love ourselves, we'll be successful, secure, and complete. But the promise doesn't deliver. Instead of feeling fulfilled, our pursuit of self-love traps us in an exhausting cycle: as we strive for self-acceptance, we become addicted to self-improvement. The truth is we can't find satisfaction inside ourselves because we are the problem. We struggle with feelings of inadequacy because we are inadequate. Alone, we are not good enough, smart enough, or beautiful enough. We're not enough--period. And that's okay, because God is. The answer to our insufficiency and insecurity isn't self-love, but God's love. In Jesus, we're offered a way out of our toxic culture of self-love and into a joyful life of relying on him for wisdom, satisfaction, and purpose. We don't have to wonder what it's all about anymore. This is it. This book isn't about battling your not-enoughness; it's about embracing it. Allie Beth Stuckey, a Christian, conservative new mom, found herself at the dead end of self-love, and she wants to help you combat the false teachings and self-destructive mindsets that got her there. In this book, she uncovers the myths popularized by our self-obsessed culture, reveals where they manifest in politics and the church, and dismantles them with biblical truth and practical wisdom.
Download or read book Right Now I Am Fine written by Daniela Owen and published by . This book was released on 2021-05 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.
Download or read book What I m Feeling Is Okay written by Laura Shiff and published by Beaver's Pond Press. This book was released on 2021-01-19 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through vibrant illustrations and playful rhymes, follow a little boy through his morning routine--and all the emotions that come with it!
Download or read book Okay It Was My Fault written by Kushal and published by Notion Press. This book was released on 2017-03-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every love story is almost the same but forever unique in its own way. Akash is a flirty young guy who falls in love with a simple and intelligent girl, Deepa, at her sitar recital and gets close to her with the help of his best buddy, Nikita. Deepa accepts Akash upon his unique proposal, but tragedy strikes in an unexpected way and separates them against their will. What was the reason? What happens next? Will they ever get back together again? Enter a romantic yet turbulent journey spanning over a decade of emotional overdrives, addictions, betting, jealousy, mental breakdowns and the divine Hope.
Download or read book Anything But Okay written by Sarah Darer Littman and published by Scholastic Inc.. This book was released on 2018-10-09 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: When lines are drawn how do you find courage in the face of hate, and what does it truly mean to take a stand? Stella and Farida have been best friends forever, but lately things have been tense. It all started when Stella's brother came home from his latest tour with the US Marines in Afghanistan paranoid and angry. But Stella won't talk about it, and Farida can tell she's keeping something from her.Desperate to help Rob, Stella thinks she just needs to get him out of the house. She definitely didn't expect going to the movies to end with Rob in handcuffs for assaulting one of her classmates after his anger spiraled out of control.When a video of the fight goes viral, everyone has an opinion of Stella and her "violent vet" brother.The entire school takes sides, the media labels Rob a terrorist sympathizer, and even Farida is dragged into the mess despite not being there. As the story continues trending, Stella will have to decide just how far she's willing to go for the truth, even if it means admitting her own failures.
Download or read book I Moved Your Cheese written by Deepak Malhotra and published by Berrett-Koehler Publishers. This book was released on 2013-09-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Negotiating the Impossible “tackles our assumptions about business and life with humor, zest, and wisdom in this delightful fable” (Daniel H. Pink, New York Times-bestselling author). If you were a mouse trapped in a maze and someone kept moving the cheese, what would you do? In a world where most mice dutifully accept their circumstances, ask no questions, and keep chasing the cheese, Deepak Malhotra tells an inspiring story about three unique and adventurous mice—Max, Big, and Zed—who refuse to accept their reality as given. I Moved Your Cheese reveals what is possible when we finally discard long-held and widely accepted assumptions about how we should live our lives. After all, achieving extraordinary success, personal or professional, has always depended on the ability to challenge assumptions, reshape the environment, and play by a different set of rules—our own. But rejecting deeply ingrained beliefs is not easy. As Zed explains, “You see, Max, the problem is not that the mouse is in the maze, but that the maze is in the mouse.” “Deepak Malhotra allows you to glimpse a world of your own making without the limits and barriers that others create.” —Stephen R. Covey, New York Times-bestselling author of The 7 Habits of Highly Effective People “A magnificent story with a powerful message. As someone who has encouraged scores of professionals into breaking through the maze and defining their own pursuits, I find this to be a gem of a book.” —Vinod Khosla, cofounder, former CEO and Chairman, Sun Microsystems, and founder, Khosla Ventures “This book’s message is both profound and durable. Malhotra has left the maze, and so can we.” —Foreword Reviews
Download or read book It s OK That You re Not OK written by Megan Devine and published by Sounds True. This book was released on 2017-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.
Download or read book It Will be Okay written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the end, it will be okay because God is always with us. Whether we like it or not, growing up brings change. For many children, this conjures up fears that are sometimes real and sometimes imagined. How can kids learn that even when they face new and unfamiliar situations, they don't have to be afraid? Little Seed and Little Fox are facing changes and brand new circumstances--and they don't like it one bit! Through this unlikely friendship, children will discover that no matter how new or fearful their circumstances, God is always with them. The whimsical art by Natalia Moore will put a smile on kids' faces and put their minds at ease. Just as Little Seed and Little Fox learn to trust that the Farmer is good and kind, children will also learn to trust God. This is a helpful resource for children who: are struggling with anxiety or fear have recently suffered the loss of a loved one are facing bullying or are having a hard time following a move Written by New York Times bestselling author Lysa TerKeurst, It Will Be Okay will help kids discover that, in the end, it really will be okay because we have a God who is good and kind and always with us.
Download or read book I m Ok written by Patti Kim and published by Atheneum Books for Young Readers. This book was released on 2018-10-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Asian/Pacific American Literature Award Honor Book Ok Lee is determined to find the perfect get-rich-quick scheme in this funny, uplifting novel that bestselling author Gene Luen Yang called “So funny and heartfelt.” Ok Lee knows it’s his responsibility to help pay the bills. With his father gone and his mother working three jobs and still barely making ends meet, there’s really no other choice. If only he could win the cash prize at the school talent contest! But he can’t sing or dance, and has no magic up his sleeves, so he tries the next best thing: a hair braiding business. It’s too bad the girls at school can’t pay him much, and he’s being befriended against his will by Mickey McDonald, the unusual girl with a larger-than-life personality. Who needs friends? They’d only distract from his mission, and Ok believes life is better on his own. Then there’s Asa Banks, the most popular boy in their grade, who’s got it out for Ok. But when the pushy deacon at their Korean church starts wooing Ok’s mom, it’s the last straw. Ok has to come up with an exit strategy—fast.
Download or read book The Okay Book written by Todd Parr and published by LB Kids. This book was released on 2011-02-21 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In illustrations and audio, Parr enumerates a number of different things that are okay, such as "It's okay to be short" and "It's okay to dream big". Full color.
