Download or read book Alternative Medicine Magazine s Definitive Guide to Weight Loss written by Ellen Kamhi and published by Celestial Arts. This book was released on 2012-11-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alternative medicine holds the key to losing weight permanently. By correcting imbalances resulting from such conditions as food allergies, overactive hormones, yeast infections, an underactive thyroid, or parasites, the health-promoting tips and techniques in this book will help you restructure your health-and melt away unwanted pounds. This simple program kicks off with a comprehensive detox to flush toxins-commonly stored in fat cells-out of the system. Next it presents new ideas for losing weight by matching your diet to your unique body type and learning to choose the right fats, sweeteners, and supplements.Featuring more than twenty healthy recipes, detox teas and juices, lymph-stimulating methods for banishing cellulite, a menu-based eating plan, and the Super Seven Home Workout, ALTERNATIVE MEDICINE MAGAZINE'¬?S DEFINITIVE GUIDE TO WEIGHT LOSS contains everything you need to get energized and become the healthy, trim person you'¬?ve always wanted to be.
Download or read book Weight Loss written by Burton Goldberg and published by Alternativemedicine.com Books. This book was released on 2000 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide provides safe and simple ways to lose weight based on how your body works, or how it ought to.
Download or read book Alternative Medicine Magazine s Definitive Guide to Sleep Disorders written by Herbert Ross and published by Celestial Arts. This book was released on 2013-08-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from insomnia, sleep apnea, restless leg syndrome, or other sleep disorders, you don't have to endure another long, sleepless night. This second edition of ALTERNATIVE MEDICINE MAGAZINE'S DEFINITIVE GUIDE TO SLEEP DISORDERS holds the keys to lasting relief from such sleep-disturbing factors as toxic overload and body clock disruptions. Outlining seven reasons why people have trouble falling and staying asleep, sleep specialist Dr. Herbert Ross recommends several natural techniques-detoxification, dietary change, mind-body therapies, exercise, and more-to promote better sleep while enhancing your overall health. Unlike sleeping pills, which decrease sleep quality and become less effective over time, these holistic treatments will benefit your whole body over the long term to help you lose weight, increase immune system function, boost energy, improve mood, and enhance concentration. Good health and vitality are just a good night's sleep away.
Download or read book Alternative Medicine written by Larry Trivieri, Jr. and published by Random House Digital, Inc.. This book was released on 2002 with total page 1265 pages. Available in PDF, EPUB and Kindle. Book excerpt: 21st Century Science Collection.
Download or read book Weekly World News written by and published by . This book was released on 1999-05-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Alternative Medicine Second Edition written by Larry Trivieri and published by Celestial Arts. This book was released on 2013-03-27 with total page 1280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "Bible" of Alternative Medicine Learn the health secrets that millions of readers have discovered in the book that is revolutionizing health care in the United States. Alternative Medicine: The Definitive Guide is packed with lifesaving information and alternative treatments from 400 of the world's leading alternative physicians. Our contributors (M.D.s, Ph.D.s, Naturopaths, Doctors of Oriental Medicine, and Osteopaths) offer the safest, most affordable, and most effective remedies for over 200 serious health conditions, from cancer to obesity, heart disease to PMS. This guide is easy enough to understand to make it perfect for home reference, while it would also make a fine resource for health care providers interested in learning more about alternative medicine. • 70% of Americans currently use some form of alternative medicine • This 1,136-page encyclopedia puts all the schools of alternative medicine-50 different therapies-under one roof • Highlights dozens of actual patient stories and physician treatments.
Download or read book The Definitive Guide to Cancer 3rd Edition written by Lise N. Alschuler and published by Celestial Arts. This book was released on 2012-11-20 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery. When you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what cancer is, its causes and preventative strategies, an in-depth approach to integrative treatment options, descriptions of key body functions, and discussions of more than twenty specific cancers. The Definitive Guide to Cancer, now in its third edition, encourages you to take an integrative approach that embraces both alternative and conventional therapies across the spectrum of cancer prevention, treatment, and healing.
Download or read book Weekly World News written by and published by . This book was released on 1999-03-30 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.
Download or read book Total Health Weight Loss Redefined written by Michael Erickson and published by Floyd Nellum. This book was released on 2024-03-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ditch the Fad Diets, Ignite Your Metabolism, and Unveil Your Best Body Even If You’ve Tried Everything. Achieve Lasting Weight Loss and Vitality Say Goodbye to Extra Weight through Total Health Weight Loss Redefined Are you tired of crash diets that leave you hungry and Irritable? Ready to discover a healthier path to shedding pounds? Are you struggling with Emotional Eating and Midnight Snacking? Imagine Gaining Control of Your Cravings Without Feeling Deprived. Fed up with Yo-Yo weight loss? Want to Finally Break the Cycle and Maintain the Results You Work So Hard For?" While your experience is completely normal for losing weight, that will all change when you apply the information you’ll find inside this book. No matter your experience, we have you covered THIS BOOK APPROACHES WEIGHT LOSS FROM A TOTAL HEALTH HOLISTIC PERSPECTIVE. This revolutionary approach addresses common weight loss questions, health concerns and uncovers the underlying reasons behind your past struggles and guides you with proven strategies that adapt to your body's unique needs. Say goodbye to frustration and hello to results that last. It's not about willpower, it's about empowerment. This book delves into the understanding of Weight Loss, Obesity, Metabolism, Diets as well as Exercises, helping you cultivate a mindset that supports your weight loss journey. Say farewell to self-sabotage and hello to sustainable change driven by newfound confidence.
Download or read book Library Journal written by and published by . This book was released on 2005 with total page 974 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Journal of Alternative and Complementary Medicine written by and published by . This book was released on 2007 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Living Well with Graves Disease and Hyperthyroidism written by Mary J. Shomon and published by Zondervan. This book was released on 2009-10-13 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism. There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis and the wide-ranging treatments available. Graves' disease and hyperthyroidism are the result of the thyroid gland being overactive. This gland controls the body's metabolism, so people afflicted with the disorder can suffer from symptoms such as significant weight loss, fatigue, muscular weakness, and rapid heartbeat, among others. In addition to conventional treatments, this resource uniquely highlights holistic treatments, and through case studies and testimonials from patients and doctors, presents an honest look at the lifestyles and choices of people living with these conditions. Shomon presents the reader with a comprehensive resource that spans from diagnosis to treatment to life after treatment. She goes beyond the conventional advice of other books, utilizing patient anecdotes and, as a fellow thyroid disease patient, her own experience. Her extensive network of experts—from conventional physicians to alternative practitioners—allows for a wide range of treatment options. In addition, a comprehensive Appendix serves as a fantastic resource for patients seeking treatment and additional advice. The first edition of Living Well With Hypothyroidism (2/2000) started with a first printing of 7,500 copies and has now sold over 100,000 in the US. Shomon's The Thyroid Diet hit the New York Times extended bestseller list. Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs. Barbara Bush brought attention to the plight of Graves' disease patients, announcing that she was suffering from it when she was First Lady.
Download or read book The Everything Guide to Spices for Health written by Michelle Robson-Garth and published by Simon and Schuster. This book was released on 2015-12-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the amazing powers of spices and herbs! Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron. Inside, you'll find more than 50 wholesome, health-boosting recipes, such as: Turmeric, Apple, and Carrot Juice Szechuan Pepper Chicken and Noodle Soup Basic Indian-Style Curry with Lamb Spiced Coconut and Date "Bliss" Balls Rose, Elder Flower, and Hawthorn Tea Sumac and Walnut Salad So get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!
Download or read book The Yin Yang Guide to Weight Loss lose weight through the balance and harmony of the ancient Chinese tradition of yin and yang written by Lily Li Hua and published by Kings Road Publishing. This book was released on 2018-02-22 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: China is ranked as one of the world's slimmest nations and the secret to its people's healthier and happier lifestyle has been ingrained in its culture for thousands of years: they believe that life should be aligned with nature, and follow the basis of the yin and yang theory of balance (the 2000-year-old philosophy from the philosopher Lao Tzu that states a part can only be understood through its relationship to the whole). In THE YIN YANG GUIDE TO WEIGHT LOSS, Chinese doctor and nutritionist Lily Lihua lets you into these ancient slimming and wellness secrets, as well as providing easy recipes and exercises that you can easily incorporate into your daily life. Learn how life should really be lived, to help you lose weight, feel energised, and be in control of your health and well-being.
Download or read book Natural Weight Loss written by Lewis Harrison and published by Sourcebooks. This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a completely new approach to losing weight with healing herbs. It also provides a step-by-step guide to detoxifying, healing and rejuvenating both body and mind. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. This definitive guide is the first book ever written that integrates the newest research on herbs and body metabolism, thermogenesis, aromatherapy, flower remedies, culinary spices and herbal meal-plan preparation. Natural Weight Loss demystifies herbs by fitting them into daily, practical use for direct results in detoxification and weight loss. It provides recipes for herbal supplements and teas based on ingredients that are easy to obtain and directions that are simple to follow. Natural Weight Loss shows how nutritious but inexpensive food can be prepared to rebuild and maintain vigorous good health.
Download or read book Holistic Weight Loss Book Guide written by Vincent Brown Rnd and published by . This book was released on 2020-11-05 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hоlіѕtіс аррrоасh mеаnѕ to рrоvіdе support thаt lооkѕ at thе whole person, nоt juѕt thеіr mеntаl health nееdѕ. The ѕuрроrt ѕhоuld аlѕо соnѕіdеr their рhуѕісаl, еmоtіоnаl, ѕосіаl аnd ѕріrіtuаl wеllbеіng. Eасh person wіll hаvе a dіffеrеnt еxреrіеnсе оf mеntаl іllnеѕѕ and a раth tо rесоvеrу thаt іѕ іnfluеnсеd by thеіr аgе, gеndеr, culture, hеrіtаgе, lаnguаgе, fаіth, ѕеxuаl аnd gеndеr іdеntіtу, relationship status, lіfе experience аnd beliefs. It is іmроrtаnt not to аѕѕumе thаt hоw you іntеrрrеt ѕіtuаtіоnѕ wіll bе thе ѕаmе аѕ thе реrѕоn уоu are ѕuрроrtіng. Lіѕtеnіng, аѕkіng аnd сhесkіng аrе kеу skills tо bе able tо рrоvіdе a hоlіѕtіс ѕеrvісе. A holistic approach fосuѕѕеѕ оn a реrѕоn'ѕ wеllnеѕѕ аnd nоt just thеіr illness or соndіtіоn. A hоlіѕtіс wеіght loss рrоgrаm аddrеѕѕеѕ twо аѕресtѕ оf thе wеіght рrоblеm. First, іt wіll gеt tо thе vеrу соrе of thе рrоblеm, identifying thе rеаѕоnѕ thаt mаkе реорlе еаt mоrе оr еxеrсіѕе less thаn thеу ѕhоuld. Bу dіѕсоvеrіng the fасtоrѕ that lead to bеіng оvеrwеіght, thіѕ аррrоасh wіll hеlр one rесоnѕіdеr thе decisions thеу mаkе. Thе final gоаl іѕ tо mаkе lоng-tеrm сhаngеѕ necessary tо асhіеvе аnd maintain орtіmаl weight.
Download or read book Alternative Medicine Magazine s Definitive Guide to Sleep Disorders written by Herbert Ross and published by Celestial Arts. This book was released on 2007 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from insomnia, sleep apnea, restless leg syndrome, or other sleep disorders, you don'¬?t have to endure another long, sleepless night. This second edition of ALTERNATIVE MEDICINE MAGAZINE'¬?S DEFINITIVE GUIDE TO SLEEP DISORDERS holds the keys to lasting relief from such sleep-disturbing factors as toxic overload and body clock disruptions. Outlining seven reasons why people have trouble falling and staying asleep, sleep specialist Dr. Herbert Ross recommends several natural techniques-detoxification, dietary change, mind-body therapies, exercise, and more-to promote better sleep while enhancing your overall health. Unlike sleeping pills, which decrease sleep quality and become less effective over time, these holistic treatments will benefit your whole body over the long term to help you lose weight, increase immune system function, boost energy, improve mood, and enhance concentration. Good health and vitality are just a good night'¬?s sleep away.
