Download or read book ALL DIETS COOKING BOOK Best Nigerian food and written by Yusuf and published by Olamilekan Kehinde . This book was released on 2024-02-06 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Diets Cooking Book: Best Nigerian Food and Dishes is a comprehensive guide to the delicious and nutritious world of Nigerian cuisine. Filled with easy-to-follow recipes that cater to all dietary preferences, this cookbook is perfect for anyone looking to explore the diverse flavors and ingredients that make Nigerian food so unique

Download or read book Longthroat Memoirs written by Yemisi Aribisala and published by . This book was released on 2016-10-10 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ultimate Nigerian Cookbook written by Chy Anegbu and published by CreateSpace. This book was released on 2015-06-17 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate Nigerian cookbook is a standard 132 paged giant cookbook for making delicious Nigerian foods. There are over 65 different Nigerian recipes with step by step instruction that even my granny could follow to replicate all of the amazing Nigerian foods. You will find easy to follow recipes plus images that make the process a whole lot easier. With thousands of copies sold already, I believe this is the best Nigerian cookbook in circulation. Whether you are a woman looking to surprise your man or perhaps you are a man looking to surprise your lady, this is the right Nigerian cookbook for you. There are easy recipes for beginners and more complex ones for you to try as you learn the ropes. There are 15 soup recipes, 5 rice recipes, 12 small chops and snack recipes, 6 drink recipes, 4 yam recipes, 5 breakfast recipes and so much more. The first five pages shows you how to make your food healthy while the last five pages explained most of the ingredients used in the book, you will learn about their alternate names and even how and where to purchase them. I like to say that you will make better and healthier Nigerian foods with the Ultimate Nigerian Cookbook You will also find tips for food decoration as well as a food menu that makes your day to day meal planning a breeze. This book contains everything I have learned about foods in the last twenty years; the good thing is that you can learn all of that in just one month or less. The Ultimate Nigerian Cookbook is made by the Nigerian Kitchen - best place in the world for making delicious Nigerian foods. My name is Chy Anegbu and I am a professional chef and a very popular Nigerian food blogger. I have written thousands of articles about Nigerian food recipes and reach out to thousands of people daily through my free weekly newsletters, facebook and two websites. The first five pages completely addressed the issue of healthy Nigerian foods, you will learn how to eliminate junk from your foods in order to ultimately improve your health and ensure longevity. Most importantly, you will learn what is junk.

Download or read book The Ultimate Nigerian Cookbook 7th Edition written by Chy Anegbu and published by . This book was released on 2020-10-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate Nigerian cookbook (7th edition) shows you how to make more than 92 of the most popular Nigerian foods using over 500 photos and detailed step by step instruction. My name is Chy Anegbu, a professional chef and food blogger. I have spent the last 9 months reworking this Nigerian cookbook following recommendations and reviews received from previous editions. What we have is a 192 paged giant cookbook that shows you how to make more than 92 different Nigerian foods. The Ultimate Nigerian Cookbook features: 20 Nigerian soup recipes 14 Nigerian rice recipes 18 Nigerian small chops/Pastries 7 Nigerian drink recipes 6 Nigerian yam recipes 6 Nigerian breakfast recipes 15 Local Nigerian Recipes 4 swallow recipes It is a 192 paged cookbook with several other cooking tips and tricks. With thousands of copies sold already, our wonderful customers consider this the best Nigerian (west-African) cookbook in circulation Whether you are a woman looking to surprise your man or perhaps you are a man looking to surprise your lady, this is the right Nigerian cookery book for you. There are easy recipes for beginners and more complex ones for you to try as you learn the ropes. The first 12 pages featured tips on healthy Nigerian foods and explained most of the Nigerian ingredients and local spices used in this Nigerian cookbook. I like to say that you will make better and healthier Nigerian foods with the Ultimate Nigerian Cookbook. You will also find tips for food decoration as well as a food menu that makes your day to day meal planning a breeze. In this edition (7th edition), we updated all of the recipes in the sixth edition and added 14 more Nigerian recipes. The objective has always been to offer you clear, detailed, and easy to follow recipes. This 7th edition has 192 pages and 92 recipes, While the 6th edition (also sold by amazon) had just 78 recipes and 160 pages This book contains everything I have learned about foods in the last thirty years; the good thing is that you can learn all of that in just one month or less. I have written thousands of articles about Nigerian food recipes and reach out to thousands of people daily through my free weekly newsletters, food blog, and social handles. I have been a food blogger for 10+ years, so I understand what makes a great cookbook.

Download or read book The Cooking Gene written by Michael W. Twitty and published by HarperCollins. This book was released on 2018-07-31 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2018 James Beard Foundation Book of the Year | 2018 James Beard Foundation Book Award Winner inWriting | Nominee for the 2018 Hurston/Wright Legacy Award in Nonfiction | #75 on The Root100 2018 A renowned culinary historian offers a fresh perspective on our most divisive cultural issue, race, in this illuminating memoir of Southern cuisine and food culture that traces his ancestry—both black and white—through food, from Africa to America and slavery to freedom. Southern food is integral to the American culinary tradition, yet the question of who "owns" it is one of the most provocative touch points in our ongoing struggles over race. In this unique memoir, culinary historian Michael W. Twitty takes readers to the white-hot center of this fight, tracing the roots of his own family and the charged politics surrounding the origins of soul food, barbecue, and all Southern cuisine. From the tobacco and rice farms of colonial times to plantation kitchens and backbreaking cotton fields, Twitty tells his family story through the foods that enabled his ancestors’ survival across three centuries. He sifts through stories, recipes, genetic tests, and historical documents, and travels from Civil War battlefields in Virginia to synagogues in Alabama to Black-owned organic farms in Georgia. As he takes us through his ancestral culinary history, Twitty suggests that healing may come from embracing the discomfort of the Southern past. Along the way, he reveals a truth that is more than skin deep—the power that food has to bring the kin of the enslaved and their former slaveholders to the table, where they can discover the real America together. Illustrations by Stephen Crotts

Download or read book Recipes for Respect written by Rafia Zafar and published by University of Georgia Press. This book was released on 2019-03-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food studies, once trendy, has settled into the public arena. In the academy, scholarship on food and literary culture constitutes a growing river within literary and cultural studies, but writing on African American food and dining remains a tributary. Recipes for Respect bridges this gap, illuminating the role of foodways in African American culture as well as the contributions of Black cooks and chefs to what has been considered the mainstream. Beginning in the early nineteenth century and continuing nearly to the present day, African Americans have often been stereotyped as illiterate kitchen geniuses. Rafia Zafar addresses this error, highlighting the long history of accomplished African Americans within our culinary traditions, as well as the literary and entrepreneurial strategies for civil rights and respectability woven into the written records of dining, cooking, and serving. Whether revealed in cookbooks or fiction, memoirs or hotel-keeping manuals, agricultural extension bulletins or library collections, foodways knowledge sustained Black strategies for self-reliance and dignity, the preservation of historical memory, and civil rights and social mobility. If, to follow Mary Douglas’s dictum, food is a field of action—that is, a venue for social intimacy, exchange, or aggression—African American writing about foodways constitutes an underappreciated critique of the racialized social and intellectual spaces of the United States.

Download or read book The Nigerian Food Experience written by Sophia Freeman and published by . This book was released on 2019-05-24 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been on a search for an ideal Nigerian food cookbook, your search ends here. This cookbook is the ultimate material to get you equipped with the knowledge of Nigerian food and the art of making them. This cookbook is packed with 25 delectable recipes which are regularly featured in Nigerian homes. The best part is that you do not have to leave your house or travel to Africa to make this happen. All the ingredients you need are everywhere around you. For easy navigation, the content of this book is divided into chapters, and there is something new to discover in every chapter. More importantly, the recipes are easy to replicate. The instructions are simplified and presented in a step-by-step format. In fact, once you get them, you may not need to refer to the book again. There is nothing more to wait for, is there?

Download or read book The East African Cookbook written by Shereen Jog and published by Penguin Random House South Africa. This book was released on 2020-02-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.

Download or read book Nigerian Food Cookbook written by Eric Favour and published by . This book was released on 2020-03-31 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is written as a manual to mastering how to prepare dinner Nigerian meals. You will find fifteen major recipes of some of the maximum famous dishes loved all throughout southern Nigeria. So why make an eBook about Nigerian food recipes? Firstly, I love African meals. I think African delicacies has penetrated a whole lot of cultures the world over and many humans are becoming more curious of Nigerian delicacies in widespread.If you're Yoruba and have continually wanted to discover ways to cook Ibo food then there are plenty of Ibo food recipes here to get you started. Or perhaps you discovered to cook African meals in countries just like the U.S, Great Britain, South Africa or some other place and need to improve on the recipes you know or study some new ones. This book will take your cooking to the following degree by extending the variety of Nigerian foods you can prepare dinner and teach you the way to integrate native substances to get the most genuine flavor and flavor.In this book, you will learn how to cook: Tasty Nigerian breakfast Incredible Nigerian appetisers Traditional Nigerian dinners Rich Nigerian desserts Take the plunge and start your journey towards cooking some of the best food in the world

Download or read book All Nigerian Recipes Cookbook written by Flo Madubike and published by . This book was released on 2013 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book My Everyday Lagos written by Yewande Komolafe and published by Ten Speed Press. This book was released on 2023-10-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed food writer and cook celebrates the many cuisines found in Lagos, Nigeria's biggest city, with 75 recipes that mirror her own powerful journey of self-discovery. The city of Lagos, Nigeria, is a key part of a larger conversation about West African cuisine and its influences throughout the world. My Everyday Lagos consists of 75 dishes that are all served in recipe developer and food stylist Yewande Komolafe's fast-paced, ever-changing home city of Lagos. These recipes reflect the regional cooking of the country and reveal two complementary qualities of Nigerian cuisine—its singularity and accessibility. Along the way, through informative essays that place ingredients in historical context, Yewande explains how in a country where dozens of ethnic groups interact, a cuisine has developed that transcends tribal boundaries. Yewande's personal narrative is woven throughout the book and cautions against being burdened by notions of authenticity. To those in the African diaspora, this book highlights food that may have been adapted and integrated into the cuisines of the places they live. The bukas of London, Houston, Atlanta, Chicago, Toronto, and Newark all have their unique vision of Nigeria and are reflected in their food. The recipes, including classics like Jollof Rice, Puff Puff, and Groundnut Stew, are a starting point for the home cook, allowing them to trust the ingredients and achieve the variety of textures and flavors Nigerian food is known for. Beautiful photographs of the city and its people invite readers into the energy and pulse of Lagos, while the food photography entices them to make each and every dish in the book. This stunning cookbook is Yewande Komolafe's in-depth exploration of a cuisine as well as the definitive book on Lagos cuisine that reveals the nuances of regions and peoples, diaspora and return—but also tells her own story of gathering the scattered pieces of herself through understanding her home country and food.

Download or read book Only West African written by Koso Brown and published by Independently Published. This book was released on 2024-01-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This introduction to Nigerian food is a must-read for anyone planning to cook more this year, interested in learning about West African cuisine, or just looking for a change of pace from your typical Friday dinner routine. These are the traditional Nigerian foods that any budding home cook should attempt, from pepper soup and beef stew to jollof rice and pounded yams. Nigerian cuisine is known for having some of the best savory flavors in the world. It consists mostly of stews, starchy vegetables, and aromatic spices.

Download or read book Isi Cookbook written by Deji Badiru and published by iUniverse. This book was released on 2013-02-19 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food is celebrated as a key element of the Nigerian culture. Food is embraced for fellowship, worship, and survival. The staple foods of Nigeria include rice, yam, cassava, and wheat (bread). Traditionally, Nigerians (at least the elders) dont cook by recipe. The fine art of cooking Nigerian food is normally handed down through observation, apprenticeship, and experimentation. When asked how they cook so well without a written guide, the older Nigerian mothers would only say that they just do it. This attests to their experiential learning of the art of Nigerian cooking. As modern practices take root, more and more Nigerians are resorting to the guiding hands of written recipes. That is what informs the writing of this book. Our American and European friends often request copies of Nigerian recipes. If not written down, the much-desired Nigerian recipes cannot be disseminatee and promulgated throughout the world. Thus, it is the hope that this book will contribute to providing a lasting archival repository of Nigerian recipes, just as other books before it have done. Nigerian foods, particularly the soups, are usually spicy hot. Each family often has its own twists and turns to the process of achieving hotter and hotter meals. The common belief is that eating spicy foods is good for the heart and facilitates longevity. Mild is not normally in the vocabulary of Nigerian menu, except when dealing with our Western counterparts. The diversity of thoughts, beliefs, and Nigerian kitchen practices lead to many different ways of preparing the same food. As such, many of the recipes in this book do present alternate approaches to preparing the same basic food. Please dont be timid, experiment and enjoy!

Download or read book Begginner s Guide to Nigerian Cooking Nigerian Cookbook written by Chy Anegbu and published by Createspace Independent Publishing Platform. This book was released on 2017-11-18 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want easy to follow Nigerian recipes that are shown step by step in more than 400 beautiful photographs, then, you've hit a jackpot. Whether it is learning how to ride a bicycle or learning how to make delicious and yummy Nigerian foods, we all want the learning curve to be an easy one. That's exactly what you get in this cookbook - easy to follow recipes. Made specially for beginners, professionals and other Nigerian food lovers. Are you married to a Nigerian person? Are you dating a Nigerian Person? Are you looking to surprise your special someone with recipe from home or you are just looking to try recipes from Africa. This cookbook was written specially for you. There are over 35 different recipes in total. Nigerian Swallow Recipes (4) Nigerian Soup Recipes (8) Nigerian Rice Recipes (4) Nigerian Snack Recipes (4) Nigerian Breakfast Recipes (4) Yam Recipes (4) Nigerian Drink Recipes (3) Other Nigerian Local Foods (4) As a bonus, I added the recipe for grilling chicken and making vegetable salad the African way. You will also find detailed information about most of the ingredients and spices used, you learn where to purchase them all over the world. I have been making Nigerian foods for close to 25 years and knows all the roadblocks you may encounter as a beginners, this cookbook aim to make your journey a smooth one. I have taken time to research these recipes and only provided recipe for foods that are easy to make, most of the required ingredients can also be purchased from any part of the world. So you have nothing to lose but so much to gain for purchasing this wonderful cookbook today.

Download or read book Nigerian Cookbook written by Martha Stephenson and published by Createspace Independent Publishing Platform. This book was released on 2017-02-24 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book "Nigerian Cookbook: Amazing 25 Nigerian Food Recipes Which Cannot Be Missed!" is a great guide for you if you are looking to learn about the Nigerian food. Nigerian food is simple yet have alot of taste in it. The recipes are full of deliciuos ingredients which you want to try. The combinations of ingredients is amazing in the nigerian food which you would surely love. Nigerian cookbook includes all the recipes which are prefeered to be eaten at Nigeria. People love to eat these recipes and whneevr they have guests over, they prefer to cook the similar dishes to serve the guests in the best manner. Here are some of the chapters which you may find in this Book: * Delicious Chicken Nigerian Recipes * Nigerian Salad Recipes * Breakfast Recipes of Nigeria * Nigerian Dessert Recipes Take out time over this weekend and cook these deliciuos recipes. They do not consume much of your time but you wil surely fall in love with the taste of the food. It is always better to try new foods and what could be better than nigerian recipes? Once you try these, you wont be able to get over them so do not miss out on them and start collecting the ingredients now with the help of this book! You have a great chance to learn about nigerian food as well as their culture. This Book gives you the best idea of how the food would taste if you ever wish to travel to nigeria to expereince the deliciousness of the food!

Download or read book Black Food written by Bryant Terry and published by National Geographic Books. This book was released on 2021-10-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful, rich, and groundbreaking book exploring Black foodways within America and around the world, curated by food activist and author of Vegetable Kingdom Bryant Terry. WINNER OF THE ART OF EATING PRIZE • JAMES BEARD AWARD NOMINEE • ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: The New Yorker, San Francisco Chronicle, Boston Globe • ONE OF THE BEST COOKBOOKS OF THE YEAR: The Washington Post, Time Out, NPR, Los Angeles Times, Food52, Glamour, New York Post, Minneapolis Star Tribune, Vice, Epicurious, Shelf Awareness, Publishers Weekly, Library Journal “Mouthwatering, visually stunning, and intoxicating, Black Food tells a global story of creativity, endurance, and imagination that was sustained in the face of dispersal, displacement, and oppression.”—Imani Perry, Professor of African American Studies at Princeton University In this stunning and deeply heartfelt tribute to Black culinary ingenuity, Bryant Terry captures the broad and divergent voices of the African Diaspora through the prism of food. With contributions from more than 100 Black cultural luminaires from around the globe, the book moves through chapters exploring parts of the Black experience, from Homeland to Migration, Spirituality to Black Future, offering delicious recipes, moving essays, and arresting artwork. As much a joyful celebration of Black culture as a cookbook, Black Food explores the interweaving of food, experience, and community through original poetry and essays, including "Jollofing with Toni Morrison" by Sarah Ladipo Manyika, "Queer Intelligence" by Zoe Adjonyoh, "The Spiritual Ecology of Black Food" by Leah Penniman, and "Foodsteps in Motion" by Michael W. Twitty. The recipes are similarly expansive and generous, including sentimental favorites and fresh takes such as Crispy Cassava Skillet Cakes from Yewande Komolafe, Okra & Shrimp Purloo from BJ Dennis, Jerk Chicken Ramen from Suzanne Barr, Avocado and Mango Salad with Spicy Pickled Carrot and Rof Dressing from Pierre Thiam, and Sweet Potato Pie from Jenné Claiborne. Visually stunning artwork from such notables as Black Panther Party creative director Emory Douglas and artist Sarina Mantle are woven throughout, and the book includes a signature musical playlist curated by Bryant. With arresting artwork and innovative design, Black Food is a visual and spiritual feast that will satisfy any soul.

Download or read book Flavors of Africa written by Evi Aki and published by Page Street Publishing. This book was released on 2018-12-11 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore Africa's Spices, Tastes and Time-Honored Traditions In Flavors of Africa, Evi Aki shares the traditional Nigerian dishes she grew up enjoying, as well as typical eats from all across the continent. She introduces customary recipes from each of Africa’s different regions, including meals from Ethiopia, Ghana, South Africa, Kenya, Morocco, Egypt, Angola and more, all of which she collected with the help of relatives and family friends. Sample tried-and-true staples that have survived generations, like Nigerian Red Stew, Jollof Rice, Moroccan Spiced Lamb and Eritrean Red Lentils with Berbere Spice Mix. Enjoy Evi’s unique spin on classics like West African Egusi Soup and Ewa Oloyin (a vegetarian bean dish), in addition to her lighter and healthier take on traditional African street foods like Zanzibar Pizza. Whether you’re a foodie, a spicy food aficionado or simply looking for a colorful new cuisine to try, Flavors of Africa is an excellent map for your culinary journey.