Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Download or read book Crosstalk written by Connie Willis and published by Del Rey. This book was released on 2016-10-04 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science fiction icon Connie Willis brilliantly mixes a speculative plot, the wit of Nora Ephron, and the comedic flair of P. G. Wodehouse in Crosstalk—a genre-bending novel that pushes social media, smartphone technology, and twenty-four-hour availability to hilarious and chilling extremes as one young woman abruptly finds herself with way more connectivity than she ever desired. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR In the not-too-distant future, a simple outpatient procedure to increase empathy between romantic partners has become all the rage. And Briddey Flannigan is delighted when her boyfriend, Trent, suggests undergoing the operation prior to a marriage proposal—to enjoy better emotional connection and a perfect relationship with complete communication and understanding. But things don’t quite work out as planned, and Briddey finds herself connected to someone else entirely—in a way far beyond what she signed up for. It is almost more than she can handle—especially when the stress of managing her all-too-eager-to-communicate-at-all-times family is already burdening her brain. But that’s only the beginning. As things go from bad to worse, she begins to see the dark side of too much information, and to realize that love—and communication—are far more complicated than she ever imagined. Praise for Crosstalk “A rollicking send-up of obsessive cell phone usage in too-near-future America . . . [Connie] Willis’s canny incorporation of scientific lore, and a riotous cast . . . make for an engaging girl-finally-finds-right-boy story that’s unveiled with tact and humor. Willis juxtaposes glimpses of claimed historical telepaths with important reflections about the ubiquity of cell phones and the menace that unscrupulous developers of technology pose to privacy, morality, and emotional stability.”—Publishers Weekly “An exhilarating and laugh-inducing read . . . one of those rare books that will keep you up all night long because you can’t bear to put it down.”—Portland Book Review “A fun technological fairy tale.”—BookPage “One of the funniest SF novels in years.”—Locus
Download or read book All Clear written by Helen K. Fragiadakis and published by Heinle & Heinle Pub. This book was released on 1993 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stresses an inductive approach to communicating effectively in English by recognizing and producing high-frequency American idioms.
Download or read book All Clear written by Connie Willis and published by Spectra. This book was released on 2010-10-19 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Nebula Award Traveling back in time, from Oxford circa 2060 into the thick of World War II, was a routine excursion for three British historians eager to study firsthand the heroism and horrors of the Dunkirk evacuation and the London Blitz. But getting marooned in war-torn 1940 England has turned Michael Davies, Merope Ward, and Polly Churchill from temporal tourists into besieged citizens struggling to survive Hitler’s devastating onslaught. And now there’s more to worry about than just getting back home: The impossibility of altering past events has always been a core belief of time-travel theory—but it may be tragically wrong. When discrepancies in the historical record begin cropping up, it suggests that one or all of the future visitors have somehow changed the past—and, ultimately, the outcome of the war. Meanwhile, in 2060 Oxford, the stranded historians’ supervisor, Mr. Dunworthy, frantically confronts the seemingly impossible task of rescuing his students—three missing needles in the haystack of history. The thrilling time-tripping adventure that began with Blackout now hurtles to its stunning resolution in All Clear.
Download or read book Blackout written by Connie Willis and published by Spectra. This book was released on 2010-09-14 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oxford in 2060 is a chaotic place, with scores of time-traveling historians being sent into the past. Michael Davies is prepping to go to Pearl Harbor. Merope Ward is coping with a bunch of bratty 1940 evacuees and trying to talk her thesis adviser into letting her go to VE-Day. Polly Churchill’s next assignment will be as a shopgirl in the middle of London’s Blitz. But now the time-travel lab is suddenly canceling assignments and switching around everyone’s schedules. And when Michael, Merope, and Polly finally get to World War II, things just get worse. For there they face air raids, blackouts, and dive-bombing Stukas—to say nothing of a growing feeling that not only their assignments but the war and history itself are spiraling out of control. Because suddenly the once-reliable mechanisms of time travel are showing significant glitches, and our heroes are beginning to question their most firmly held belief: that no historian can possibly change the past.
Download or read book All Clear written by Chris Joffe and published by John Wiley & Sons. This book was released on 2023-11-21 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert’s guide to creating safety in educational environments and responding correctly when the unthinkable happens In All Clear: Lessons from a Decade Managing School Crises, safety expert Chris Joffe shows district and school leaders how to create safety in school environments and develop a plan for responding effectively in the event of emergency—whether it be from an allergy attack or an active shooter. In our ever-changing educational and cultural landscape, this is a critical resource. A sought-after safety trainer and consultant for schools, Chris draws on decades of experience to guide and empower district and school leaders to prepare for and execute crucial next steps in the wake of a school emergency. The techniques in this book are not just hypothetical. Chris Joffe has a substantive background in emergency and crisis response, and Joffe Emergency Services has been trusted to put preparedness plans into place across U.S. school districts, charter schools, private schools, and global companies. With this book, you’ll learn how to prioritize the health and safety of your students in a way that considers the unique attributes of your school or district. Follow a thoughtful but realistic approach to planning for and responding to emergency situations and recovering from crises Gain the micro-level tools and confidence to help your community stay safer, including emergency response techniques and leadership strategies Address environmental, social, and other barriers to school safety, in partnership with community stakeholders Learn communication strategies that you can use to teach others how to respond in times of crisis, without generating panic All Clear empowers district and school leaders, heads of school, and school security professionals—as well as teachers, parents, and other youth leaders—to create secure learning environments where students can feel safe.
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Download or read book All Secure written by Tom Satterly and published by Center Street. This book was released on 2019-11-05 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD. As a senior non-commissioned officer of the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly fought some of this country's most fearsome enemies. Over the course of twenty years and thousands of missions, he's fought desperately for his life, rescued hostages, killed and captured terrorist leaders, and seen his friends maimed and killed around him. All Secure is in part Tom's journey into a world so dark and dangerous that most Americans can't contemplate its existence. It recounts what it is like to be on the front lines with one of America's most highly trained warriors. As action-packed as any fiction thriller, All Secure is an insider's view of "The Unit." Tom is a legend even among other Tier One special operators. Yet the enemy that cost him three marriages, and ruined his health physically and psychologically, existed in his brain. It nearly led him to kill himself in 2014; but for the lifeline thrown to him by an extraordinary woman it might have ended there. Instead, they took on Satterly's most important mission-saving the lives of his brothers and sisters in arms who are killing themselves at a rate of more than twenty a day. Told through Satterly's firsthand experiences, it also weaves in the reasons-the bloodshed, the deaths, the intense moments of sheer terror, the survivor's guilt, depression, and substance abuse-for his career-long battle against the most insidious enemy of all: Post Traumatic Stress. With the help of his wife, he learned that by admitting his weaknesses and faults he sets an example for other combat veterans struggling to come home.
Download or read book All Clear at Midnight written by Cynthia E. Cowen and published by CSS Publishing. This book was released on 2000-07 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: This charming program features a dialogue between Christmas Message and Lost Soul, two news correspondents on the scene at the hills of Bethlehem the night of Jesus' birth. They keep the flow going as all the familiar Christmas carols are sung and young readers share the story of the arrival of our Lord. All Clear At Midnight is ideal for large or small congregations looking for a simple yet delightful proclamation of Christ's birth.
Download or read book Atomic Habits Summary by James Clear written by James Clear and published by James Clear. This book was released on with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.
Download or read book All Clear written by Helen Kalkstein Fragiadakis and published by Heinle ELT. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Clear teaches students to recognize and produce the high-frequency idioms, phrases, and contemporary expressions needed in a range of conversational situations. Each lesson focuses initially on chunks of language in the form of idioms and other expressions (collocations) and then provides many structured and communicative activities for speaking, listening, grammar, writing, pronunciation, and public speaking practice.
Download or read book All in One Guide to Cake Decorating written by Janice Murfitt and published by Fox Chapel Publishing. This book was released on 2019-04-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive and accessible guide to cake decorating teaches all of the techniques and tricks that aspiring sugarcrafters need to create stunning and impressive cakes. Everyone will think these amazing cakes came from the best bakery in town! First Steps in Cake Decorating reveals dozens of expert cake decorating ideas that are simple to achieve yet look stunning. All the most popular methods of icing and decoration are covered, including buttercream, sugarpaste, chocolate, marzipan and flower paste. Detailed, easy-to-follow instructions explain the basics of preparing and using different types of icing, illustrated with step-by-step color photographs. There is a delicious array of fantastic cakes here to suit adults and children alike. Beginners will pick up the basics fast, and even experienced cake decorators will find inspirational new ideas. About All-in-One Guide to Cake Decorating: A complete, structured course in the beautiful art of cake decorating from first steps to expert skills. Teaches techniques that can be used to decorate all kinds of cake from a novelty birthday cake to a memorable wedding cake. Over 300 instructional step-by-step color photographs show how to decorate more than 50 finished cakes. Clearly written, straightforward text covers every aspect of sugarcrafting skill. Includes covering cakes, filling and layering, icings, chocolate, sugarpaste, marzipan, piping, flower paste, and quick and easy decoration ideas. ""A 'must have' for anyone with the slightest interest in cake decorating"" -- Publishers Weekly
Download or read book Skin Cleanse written by Adina Grigore and published by Harper Collins. This book was released on 2015-02-17 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Adina does an amazing job of simplifying the journey to detox your beauty regimen so that you can experience your healthiest skin ever. Skin Cleanse is a must-read for anyone looking to truly heal their skin.” — Vani Hari, activist, author of The Food Babe Way and creator of FoodBabe.com “I love Adina Grigore’s less-is-more approach to glowing skin. She uses real ingredients to get real results. Every woman who is besieged by skin problems should read this book!” — Sophie Uliano, bestselling author of Gorgeously Green “Reading this book is like talking to your best friend (i.e. so much fun!). Adina shares her firsthand experiences and wisdom about healthy eating and natural skin care in a way that will get you excited about leaving the bad stuff behind and embracing a more vibrant lifestyle.” — Sarma Melngailis, author of Living Raw Food and owner of Pure Food and Wine “Skin Cleanse is the most comprehensive holistic guide to healthy skin I have ever come across. Her simple yet powerful recipes and guidance show readers how to ‘feed’ their skin and get great results.” — Joshua Rosenthal, founder and director of The Institute for Integrative Nutrition “Skin Cleanse is in alignment with what I teach: that healthy skin comes from the inside out. Adina Grigore has busted the myths about cosmetics and has given us the tools to achieve glowing skin from our own kitchen.” — Alejandro Junger, M.D., author of the New York Times bestsellers Clean and Clean Gut
Download or read book Clear Toy Candy written by Nancy Fasolt and published by Stackpole Books. This book was released on 2010-08-09 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Techniques for making the traditional candy, including ingredients, utensils, and antique molds.
Download or read book To Err Is Human written by Institute of Medicine and published by National Academies Press. This book was released on 2000-03-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experts estimate that as many as 98,000 people die in any given year from medical errors that occur in hospitals. That's more than die from motor vehicle accidents, breast cancer, or AIDSâ€"three causes that receive far more public attention. Indeed, more people die annually from medication errors than from workplace injuries. Add the financial cost to the human tragedy, and medical error easily rises to the top ranks of urgent, widespread public problems. To Err Is Human breaks the silence that has surrounded medical errors and their consequenceâ€"but not by pointing fingers at caring health care professionals who make honest mistakes. After all, to err is human. Instead, this book sets forth a national agendaâ€"with state and local implicationsâ€"for reducing medical errors and improving patient safety through the design of a safer health system. This volume reveals the often startling statistics of medical error and the disparity between the incidence of error and public perception of it, given many patients' expectations that the medical profession always performs perfectly. A careful examination is made of how the surrounding forces of legislation, regulation, and market activity influence the quality of care provided by health care organizations and then looks at their handling of medical mistakes. Using a detailed case study, the book reviews the current understanding of why these mistakes happen. A key theme is that legitimate liability concerns discourage reporting of errorsâ€"which begs the question, "How can we learn from our mistakes?" Balancing regulatory versus market-based initiatives and public versus private efforts, the Institute of Medicine presents wide-ranging recommendations for improving patient safety, in the areas of leadership, improved data collection and analysis, and development of effective systems at the level of direct patient care. To Err Is Human asserts that the problem is not bad people in health careâ€"it is that good people are working in bad systems that need to be made safer. Comprehensive and straightforward, this book offers a clear prescription for raising the level of patient safety in American health care. It also explains how patients themselves can influence the quality of care that they receive once they check into the hospital. This book will be vitally important to federal, state, and local health policy makers and regulators, health professional licensing officials, hospital administrators, medical educators and students, health caregivers, health journalists, patient advocatesâ€"as well as patients themselves. First in a series of publications from the Quality of Health Care in America, a project initiated by the Institute of Medicine
Download or read book Doomsday Book written by Connie Willis and published by Spectra. This book was released on 1993-08-01 with total page 593 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connie Willis draws upon her understanding of the universalities of human nature to explore the ageless issues of evil, suffering, and the indomitable will of the human spirit. “A tour de force.”—The New York Times Book Review For Kivrin, preparing to travel back in time to study one of the deadliest eras in humanity’s history was as simple as receiving inoculations against the diseases of the fourteenth century and inventing an alibi for a woman traveling alone. For her instructors in the twenty-first century, it meant painstaking calculations and careful monitoring of the rendezvous location where Kivrin would be received. But a crisis strangely linking past and future strands Kivrin in a bygone age as her fellows try desperately to rescue her. In a time of superstition and fear, Kivrin—barely of age herself—finds she has become an unlikely angel of hope during one of history’s darkest hours.
Download or read book I Have a Question about Death written by Arlen Grad Gaines and published by Jessica Kingsley Publishers. This book was released on 2017-03-21 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Moonbeam Children's Book Award 2017 I Have a Question about... is a 2018 Winner of the Moonbeam Children's Book Award Silver Medal for Best Book Series - Non-Fiction Death is a difficult topic for any parent or educator to explain to a child, perhaps even more so when they are autistic or have other special needs. This book is designed specifically to help children with these additional needs to understand what happens when someone dies. The first book of its kind, I Have a Question about Death uses straightforward text and images to walk children through what it means when someone dies, as well as ways they might want to react or to think about the person. Using clear illustrations throughout and with information for parents and guardians, this book is essential for families who need to talk about death with any child aged 5-11.