Download or read book Alcoholics Not Anonymous a Modern Way to Quit Drinking written by Paul Trammell and published by Independently Published. This book was released on 2017-06-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need to quit drinking now? This book will guide you through a modern and successful method that will get you sober, happy, and healthy. This is a short and concise book without filler. It is an accurate description of a method to permanently quit drinking alcohol or using other addictive drugs. Alcohol is a very addictive and destructive drug, yet it is commonly accepted and legal. A huge percentage of people are addicted to alcohol, so there is no longer any need to stay anonymous about having a drinking problem. By being not-anonymous, your chances of success are greatly improved. In this book, I outline a method to step away and stay away from drinking. Get sober, you'll be amazed at what happens! In the beginning it will be very hard, but it gets easy after a while, and the longer you stay sober, the easier it gets to stay sober, because you will love being sober. Everything in the life of an alcoholic improves when he or she quits drinking. There is nothing to fear, and much to gain. Becoming sober and learning to live a sober life is like recovering from a long illness, like being healthy and happy after years of sickness and depression. It's like emerging from a mud-hole in which you've been mired for years, a mud-hole in which you thought would be fun to play, but instead turned into a devastating trap. The time is now to give sobriety a try. Read this book and follow the recommendations outlined within. A new and improved life awaits! Stop procrastinating and do it now! You've been sick and addicted for too long, you're old life is hereby over; step now into your new life, the cost of the book is about the cost of the first drink you won't buy. The money saved from the thousands of other drinks you won't buy is yours to keep and do with as you please. I recommend a vacation! Stop reading this description and buy he book. If you read it and follow the steps, then it will be the best investment you ever made.

Download or read book How To Stop Drinking Alcohol Today written by Martha B. Bailey and published by . This book was released on 2019-06-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Said You Quit, But You Didn't. Every time you wake up, your life seems like a mess. Once you take the first sip, you don't stop. Just trying to forget your sorrows? Drinking is the only avenue of destress? Let's face the fact here, you will eventually get into trouble with the law and/or destroy your family (even though you may think there isn't one). 10 Out of 10 people think they are in control when drinking, but they are absolutely not. Why not... Discover "How To Stop Drinking Alcohol Today"? Using the methods in the book, most of our readers quit their addiction after 28 days. Those that didn't eventually quit because they made the first step to commitment when picking up this book. This book doesn't offer a miracle cure because it doesn't exist. Instead, this book provides practical and realistic methods that require you to take action. We all know that the ideal solution to weight loss is exercising. But why does everyone confide into quick solutions like pills and crappy programs that never really worked? Think of this book as a real solid "exercise training program" that will help you achieve sobriety. Attention! Quitting alcohol is NOT for everyone! This book is not for people: -Who doesn't want to take actions in life -Who are not committed for a change -Who doesn't care about themselves and their family anymore If you are ready to learn about quitting alcohol, Scroll Up And Click On The "BUY NOW" Button Now! P.S. Don't give up even when the world has given up on you, because we haven't.

Download or read book How to Quit Drinking Without AA Revised 2nd Edition written by Jerry Dorsman and published by Harmony. This book was released on 1997-10-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now You Can Take Control of Your Own Recovery Process Alcoholics Anonymous is not the only answer or even the best answer for many people. In fact, seven of every eight people who start AA's 12-step program abandon it within three years. Fortuanately, there are more effective ways to quit drinking—proven methods that will help you be successful on your own terms. Inside this life-affirming book is the new beginning you're looking for. Certified addictions counselor and 16-year recovering alcoholic Jerry Dorsman offers more than 100 proven techniques to gain control of your recovery. His self-help approach includes the best: ·Step-by-step instructions for breaking the habit ·Foods to help you beat the cravings ·Methods for internal cleansing and detox ·Nutrition information for rebuilding your health ·And much more! "A thorough approach backed with practical guidelines and techniques."—Addiction and Recovery Magazine "The right blend of substance and simplicity. Bubbling with resources."—Natural Health magazine

Download or read book Quit Like a Woman written by Holly Whitaker and published by Dial Press. This book was released on 2019-12-31 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEO The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety. We live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but. When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it. Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

Download or read book How to Stop Drinking Alcohol written by Andrea Ross and published by Andrea Ross. This book was released on with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear Friend, Let’s face it…. If You Want To Skyrocket Your Success Improve Your Overall Life...You Need To Have A Look At Effective Resolutions To Quit Drinking! There are many different ideas about recovery. There is a plan of attack to recovery that is called the creative theory. It's a bit different from "traditional" recovery which is commonly 12 step programs like Alcoholics Anonymous. Many people have never heard if this and have no idea how to go about figuring out where they are or how to change it. Also you, didn’t you hear about? Then please continue to read, as you need to discover the secrets that help you beat addictions! You know why most people have a tendency to not achieve the success they desire in fighting addictions and overall life? It's because they don't know that early on recovery begins a little bit before you even become clean and sober. You need to start in the mental process of arriving at the decision to alter your life. Then you really go through with the conclusion and take true action. This sets in motion a roller coaster of an emotional ride that we may simply describe as becoming a furious, up and down ride. Which brings us to a very important aspect I must talk about: You Can Have Better Success In Recovery And Life If You Discover Effective Resolutions To Quit Drinking! People who struggle in alcohol addiction will find these things in common: - They don't know the phases. - They have no idea how to avoid mistakes. - They are struggling with finding their path. - They also don't understand taking action. - They have many more problems untold… Well don't worry… With the strategies that I’m about to let you in on, you will have no problems when it comes to learning how to beat the alcohol addiction! In this book, you will learn all about: - Phases Of Recovery - Errors And Correct Choices In Early-On Recovery - Seek Your Path - You Must Take Action - Much MORE! Make Full Use Of This Knowledge And Get A Real Look At Effective Resolutions To Quit Drinking! Let’s face it…There are things that anyone can do to assist in recovery, but they're likely not as direct as you'd like. The issue is that the direct routes to assisting are for the most part ineffective. What you have to do is to alter your own behavior so as not to enable further alcohol addiction. That is why is it very important for you to realize the value of what I’m offering. The price I’m charging for this book is minimal when you consider the fact that you can use just one of these strategies to make your money back 10-15 times over. Remember that if you fail to take action today, things will not get better… So, make sure you take action and get a copy of this book right away! To Your Success! P.S. Remember, for this low price, you can immediately make 10-15 times the sum of your investment… so don’t hesitate and grab a copy right away! P.P.S Your situation might not improve tomorrow if you don’t take a plunge. Which is worse? Telling people that you failed to discover the easy ways to raise your awareness of how to better yourself or take a couple of days/weeks to learn the truth on how become the best you can be?

Download or read book There s More to Quitting Drinking than Quitting Drinking written by Dr. Paul O. and published by Capizon Publishing. This book was released on 2022-01-14 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: "And acceptance is the answer to all my problems ..." You may already know of Dr. Paul's wisdom through the often-quoted passage from his story in the 3rd and 4th editions of A.A.'s Big Book, Alcoholics Anonymous. Dr. Paul continues sharing his astute insight and gentle humor in "There's More To Quitting Drinking Than Quitting Drinking" with discussions of the physical, mental, emotional, interpersonal and spiritual aspects of sobriety. "Acceptance," Dr. Paul writes, "has to be repeated over and over and over again with every new situation and circumstance. It isn't a destination; it's a continuous process, a journey, a philosophy, a way of life.” This book is for the person who has achieved his or her initial goal in a Twelve Step program and now wants more -- more of everything the program has to offer, more of everything they can get by expanding their thinking and extending themselves.

Download or read book The Effective Way to Stop Drinking written by Beechy Colclough and published by Penguin UK. This book was released on 1998-01-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: An alcoholic until the age of 34, he then became a highly trained counsellor on addiction and runs the Prom recovery centre in Kent, where he treats alcoholics, drug addicts and people with eating disorders. Thus he would say he's been in the business of alcoholism for 43 years - only the first 43 he was all for it.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Download or read book How to Quit Drinking Alcohol Proven Ways to Stop Drinking Alcohol Overcome Alcoholism Discover True Happiness and Regain Control Over Your Life written by Brian Dena and published by Independently Published. This book was released on 2019-02-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to Stop Drinking Alcohol Easily and Safely. Find Freedom and Get Your Life Back. How to Quit Drinking Alcohol is a clear, practical system that will help you overcome alcoholism and create positive, permanent change in your life. The simple yet powerful strategies provided in this book will help to drastically reduce actual drinking levels and cravings until the alcoholics can control their drinking or stop altogether. In this essential guide, you will learn how alcohol affect human beings on a psychological, physiological and chemical level from the first drink right up to chronic alcoholism as well as the signs and symptoms of alcoholism so you will better understand what you are going through. How to Quit Drinking Alcohol contains surprising insights into the reasons people drink, and it will open your eyes to the startling role of alcohol in your life. The methods described in this guide have been applied to problem drinking and it includes simple step-by-step instructions and how to escape from the alcohol trap. You need to understand that stopping alcohol abuse is not as easy as you think. As such, the book discusses Alcohol Withdrawal Syndrome which can be fatal if not handled properly, also specific techniques you can use to finally stop drinking, as well as the medications you can take to treat alcoholism. You will also learn logical, easy to follow explanation of the observable facts and detailed instructions on how to beat problem drinking. The relapse prevention techniques discussed in the book will help you better prepare so you can finally start your new life. BUY NOW!

Download or read book How to Stop Drinking Without Willpower written by Craig Beck and published by Independently Published. This book was released on 2018-06-22 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craig Beck (The Stop Drinking Expert) was a well-regarded family man with two children, a lovely home, and a successful media career; a director of several companies, and at one time the trustee of a large children's charity. Craig was a successful and functioning professional man in spite of a 'two bottles of wine a night' drinking habit. For 20 years, he struggled with problem drinking, all the time refusing to label himself an alcoholic because he did not think he met the stereotypical image that the word portrayed.He tried numerous ways to cut down; attempting 'dry months', banning himself from drinking spirits, only drinking at the weekend and on special occasions (and found that it is astonishing how even the smallest of occasions can suddenly become 'special').All these 'will-power' based attempts to stop drinking failed (exactly as they were destined to do). Slowly he discovered the truth about alcohol addiction, and one by one, all the lies he had previously believed started to fall apart. For the first time, he noticed that he genuinely did not want to drink anymore. In this book, he will lead you through the same remarkable process.The Stop Drinking Expert method is unique...* No labels - you are not an alcoholic!* A permanent cure. Not a lifetime struggle.* No embarrassing Alcoholics Anonymous* Forget about expensive rehab.* Zero ineffective willpower required.* No dangerous medication.* Treats the source of the problem, not the symptoms.* 5x more effective than traditional methods.Over the past decade, Craig has become recognized as the world's #1 quit drinking mentor. He has helped over 50,000 people to discover their own happy sober life. www.StopDrinkingExpert.com

Download or read book Can I Keep Drinking written by Cyndi Turner and published by Morgan James Publishing. This book was released on 2016-10-25 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fresh voice in the emerging field of moderation treatment programs, which claim that abstinence-only approaches . . . clearly do not fit all drinkers.” —Gabrielle Glaser, author of Her Best-Kept Secret: Why Women Drink—And How They Can Regain Control Only about six percent of the population that are alcoholic need to quit drinking completely in their recovery process, yet nearly 90 percent of treatment programs and substance abuse treatment practitioners require total abstinence from alcohol. Cynthia Turner is not one of them. In Can I Keep Drinking? she provides you with easy-to-follow tools, checklists, and quizzes to help you answer the question “Can I keep drinking?” and figure out a way to have a healthier relationship with alcohol. “The dominant US perspective about drinking problems—that abstinence is the only genuine solution—gets a thorough re-examination in Can I Keep Drinking? If you’re looking for a fresh and evidence-based perspective on drinking problems and ways to change them, everything you need to know is here.” —A. Thomas Horvath, Ph.D., ABPP, author of Sex, Drugs, Gambling & Chocolate: A Workbook for Overcoming Addictions “When someone faces the notion that they may have an alcohol problem for the first time, it is almost impossible to know where to begin. Can I Keep Drinking? offers a practical, thorough, easy-to-read roadmap for addressing this issue.” —Kevin P. Hill, MD, MHS, author of Marijuana: The Unbiased Truth About the World’s Most Popular Weed “Cyndi Turner explains the foundations of moderate drinking empathetically and intelligently. This book is an excellent addition to the harm reduction canon, one that will certainly help readers navigate a healthier relationship with alcohol.” —Kelsey Osgood, author of How to Disappear Completely: On Modern Anorexia

Download or read book Alcoholics Anonymous Fourth Edition written by Alcoholics Anonymous World Services, Inc. and published by A. A. World Services, Inc.. This book was released on 2013-12-04 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob. In the pages that follow, more than 40 A.A. members share how they stopped drinking and found a new healthier and more serene way of life through the Fellowship of Alcoholics Anonymous. Whether reading passages at meetings, reading privately for personal reflection, or working with a sponsor, the Big Book can be a source of inspiration, guidance and comfort on the journey to recovery. This Fourth Edition of Alcoholics Anonymous has been approved by the General Service Conference.

Download or read book Simple But Not Easy written by Paul H. & Scott N. and published by Hillcrest Publishing Group. This book was released on 2013-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simple But Not Easy "For over seventy years the Big Book of Alcoholics Anonymous has offered alcoholics a solution to their chronic, progressive, and fatal illness. This solution cannot be found in fighting or quitting or any other human effort." "Many people abstain from alcohol for months, even years, by going to meetings, reciting the steps, and exchanging complaints about their lives with other abstinent people. For these people 'not drinking' is their only goal. But abstinence is only the beginning of recovery." "It is the Program of Action, particularly Steps 4 through 9, that brings about a spiritual awakening and recovery." "This small book offers newcomers, sponsors, and even long-time members of the AA Fellowship a new tool to identify and understand the basic principles of the Big Book. Once that understanding turns to action--taking the 12 Steps--a spiritual awakening and true recovery can be achieved by anyone."

Download or read book How to Stop Drinking Without AA written by Victor Canning and published by . This book was released on 2018-02-14 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many of us, drinking has become a destructive force in our lives, affecting our health, marriages, relationships, and careers. We desperately want to quit, but the thought of support groups, AA meetings, and lifestyle changes keeps us from taking action. To make matters worse, society labels us alcoholic, and we immediately feel a sense of hopelessness and impending doom. We imagine, or at least I did, a lifelong struggle, a daily fight, a constant vigilance to not take that first drink. If you want to free yourself to live life as you see fit, with passion, freedom, and excitement, free from thoughts and desires to drink forever, this book offers the solution. How To Stop Drinking Without AA was written to help people like you stop drinking without Alcoholic Anonymous. The solution is simple and the only one of its kind. It exposes the myth that quitting has to be difficult, painful, time consuming, or impossible. By explaining why you feel the need to drink, it outlines a simple step-by-step process that doesn't require willpower and removes the desire to drink forever. The process allows you to stop easily, immediately, painlessly, and permanently. I hope you read this book. It truly is the only book you'll need to get sober.

Download or read book Living Sober written by Alcoholics Anonymous World Services, Inc. and published by A. A. World Services, Inc.. This book was released on 2014-06-08 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: A.A.’s how-to manual for staying sober in everyday situations, this widely read booklet demonstrates through simple examples how A.A. members throughout the world live their lives to the fullest while staying sober one day at a time. From the foreword: “Living sober turns out to be not at all grim, boring and uncomfortable, as we had feared, but rather something we begin to enjoy and find much more exciting than our drinking days.” Responding to commonly asked questions such as “Should I go into bars?” and “Should I seek professional help?” and covering popular topics such as romantic relationships in sobriety, Living Sober offers suggestions that can, over time, help alcoholics replace their old, destructive habits with new, healthier ones. An especially useful resource for the newcomer to Alcoholics Anonymous, Living Sober has helped countless A.A. members meet “life on life’s terms” while they move forward on their recovery path. Living Sober has been approved by the General Service Conference.

Download or read book Easy Way to Control Alcohol written by Allen Carr and published by Arcturus Publishing. This book was released on 2009 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step by step, with devastating clarity and simplicity, he dispels all the illusions that surround the subject of drink and can make it seem impossible to imagine a life without alcohol. He shows us that once we step away from all the imagined pleasures of alcohol and understand how we are duped into believing that we receive real benefits from it, we can lead our lives free from any desire or need for drink.

Download or read book Stop Drinking Now written by Allen Carr and published by Arcturus Publishing. This book was released on 2014-11-17 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE. Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from across the world to quit. Stop Drinking Now applies Allen Carr's Easyway method to problem drinking. It works by unravelling the psychological brainwashing that has led you to crave the very thing that is harming you. Then, through simple step-by-step instructions, it sets you free from the alcohol trap. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES THE DESIRE TO DRINK ALCOHOL • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence" The Sunday Times