Download or read book Aikido Training Log and Diary Aikido Training Journal and Book for Practitioner and Instructor Aikido Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Training Log and Diary - This cool training journal is perfect for any aikido lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves aikido. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other aikido logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Aikido Strength and Conditioning Log Aikido Workout Journal and Training Log and Diary for Practitioner and Instructor Aikido Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Strength and Conditioning Log and Diary - This training journal is perfect for any aikido lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves aikido. Makes a great gift for Christmas or Birthday. Click on the author link to see our other aikido logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Aikido Training Log and Diary Training Journal for Aikido Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Training Log and Diary - This training journal is perfect for any aikido practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves aikido. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other aikido logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Aikido Nutrition Log and Diary Aikido Nutrition and Diet Training Log and Journal for Practitioner and Instructor Aikido Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Aikido Nutrition Log and Diary is perfect journal for any aikido lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the aikido practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves aikido and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other aikido logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Aikido Training Log and Diary written by Aikido Training Log and published by . This book was released on 2019-12-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Training Log and Diary - This training journal is perfect for any aikido practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and skills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves aikido. Makes a great Father's day, Mother's day, Christmas or Birthday gift.Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas.Click on the author link to see our other aikido logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.Size: 8.5 x 11 in.120 PagesGlossy soft coverPrinted on white paper

Download or read book Aikido Strength and Conditioning Log Daily Aikido Training Workout Journal and Fitness Diary for Practitioner and Instructor Notebook written by Elegant Notebooks and published by Aikido. This book was released on 2019-02-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Strength and Conditioning Log - This training journal is perfect for any aikido practitioner who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves aikido. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other aikido logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Aikido Training Diary written by Adam V. Adam V. Biden and published by . This book was released on 2020-07-18 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love Aikido? Do you want to improve your Aikido training? This Aikido training journal is ideal to track your progress in order to achieve success. Improve your Aikido training by using this Aikido Training Diary. Click on "look inside" to get familiar with the interior. Features: 120 pages Introduction page for you to personalize High quality white paper Matte cover Durable perfect binding Perfect for gel pen, ink or pencils Black minimalist cover design, durable mate paperback Product Measures: 6" x 9" (15.24x 22.86 cm) - perfect traveler size Page Details: Date Week Session Belt Instructor Goals Training partners Techniques covered What Have You Learned Points For Improvement Notes This training journal makes also birthday or Christmas gift for your brother, sister, son, daughter, kid, dad, mom, boyfriend or girlfriend! This diary is also perfect for youth or teens obsessed with aikido. Click the Add to Cart button and get your copy today.

Download or read book Aikido Instructor Notebook Blank Lined Aikido Journal for Instructor and Practitioner written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Instructor Notebook - This notebook is the perfect gift for an aikido instructor, mom, dad or anyone that simply loves aikido. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Ideal for an instructor to record notes and details of training sessions. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Aikido Instructor Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Instructor Journal - This notebook is the perfect gift for an aikido instructor, practitioner or anyone that simply loves aikido. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Aikido Notebook Blank Lined Aikido Journal for Practitioner and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-01-23 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Notebook - This notebook is the perfect gift for an aikido practitioner, instructor or anyone that simply loves aikido. Makes a great Mother's day, Father's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Aikido Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Workout and Nutrition Journal This journal is perfect for any serious aikido practitioner that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Aikido Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Journal - This notebook is the perfect gift for an aikido lover, coach or anyone that simply loves aikido. Ideal for making notes, jotting down training ideas and recording training sessions. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Size: 6 x 9 in. 120 Pages College Ruled Glossy soft cover Printed on white paper

Download or read book Aikido Training Log and Diary Training Journal for Aikido 6x9 Lined Notebook to Write in written by Wonder Creation and published by Independently Published. This book was released on 2019-03-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Journal small diary/journal/notebook to write in. for creative writing, creating list, for scheduling trainings, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Download or read book Aikido Sketch Diary written by Gaku Homma and published by Frog Books. This book was released on 1994-09-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Aikido Sketch Diary: Dojo 365 Days, Gaku Homma introduces his readers to the annual round of events at the Nippon Kan dojo, where the new member has the opportunity to practice in daily activities the spirit of Aikido "beyond the mat." The section on uchideshi training describes goals and difficulties that lie along the path of any discipline. This book illustrates the basic Aikido belief that students learn and progress only by doing things for themselves.

Download or read book Aikido Mankind LOGO Aikido Training Log and Diary Training Journal for Aikido 6x9 Lined Notebook to Write in written by Wonder Creation and published by Independently Published. This book was released on 2019-03-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Journal small diary/journal/notebook to write in. for creative writing, creating list, for scheduling trainings, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Download or read book Badass Aikido Aikido Training Log and Diary Training Journal for Aikido 6 x9 Lined Notebook to Write in written by Wonder Creation and published by Independently Published. This book was released on 2019-03-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aikido Journal small diary/journal/notebook to write in. for creative writing, creating list, for scheduling trainings, Organizing and Recording your thoughts. Perfectly sized at 6"x9" 120 page softcover bookbinding flexible Paperback

Download or read book Aikido Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-04 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Aikido Sports Nutrition Journal is perfect for the practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the athlete on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a instructor, dad, mom, son, daughter or anyone that simply loves aikido and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper