Download or read book Aging Deliberately written by Steve Bannow and published by Archway Publishing. This book was released on 2016-03-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where it is often expected that our later years of life will be a slow march toward inactivity and decreasing vitality, it can be challenging to make a conscious effort to age deliberately. Thankfully, it is possible to embrace the aging process and bring about changes that instigate joy, fulfillment, and fun as we gain years, wisdom, and experience. Steve Bannow and Tom Schneider, MD, draw upon their professional and personal experiences to share practical advice and illuminating insight that helps the aging population deal intelligently and holistically with virtually every important aspect of life and the aging process. Their guidebook not only includes their philosophies on aging, but also covers a wide range of topics that include innovative recommendations on how to: maintain a positive and healthy attitude; navigate through medical and dietary components of the aging process; remain productive after retirement; plan for the future; develop a sense of spirituality; and become comfortable with end-of-life decisions and challenges. Aging Deliberately shares new and exhilarating ways to stay mentally engaged, physically active, and happy as ever, no matter how many years we add to our lives.
Download or read book The Wisdom Years written by Barbara Skye Boyd and published by Covenant Books, Inc.. This book was released on 2019-06-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging requires courage. Adapting to the constantly changing aspects of our body, mind, and soul does not come easy for most seniors. This book addresses the realities we must face as we begin to think about retirement, including what happens to our bodies and minds. The author chose walking as her method of addressing her own aging. Part adventure, part reflection, this book invites you to join the writer on her journey into aging and the gift of the Wisdom Years as they appear before all of us if we are mindful enough. Offering tools for facing retirement, aging, and even our own deaths, this book is a guide for living intentionally into a process that is inevitable.
Download or read book Deliberate Ignorance written by Ralph Hertwig and published by MIT Press. This book was released on 2021-03-02 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologists, economists, historians, computer scientists, sociologists, philosophers, and legal scholars explore the conscious choice not to seek information. The history of intellectual thought abounds with claims that knowledge is valued and sought, yet individuals and groups often choose not to know. We call the conscious choice not to seek or use knowledge (or information) deliberate ignorance. When is this a virtue, when is it a vice, and what can be learned from formally modeling the underlying motives? On which normative grounds can it be judged? Which institutional interventions can promote or prevent it? In this book, psychologists, economists, historians, computer scientists, sociologists, philosophers, and legal scholars explore the scope of deliberate ignorance.
Download or read book The Age of Treason written by R. Swinburne Clymer and published by . This book was released on 2011-05-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: For The Mental Deterioration And Moral Debasement Of The Mass As A Means To Their Enslavement. The Four Horsemen Of The Apocalypse, The Modern Enemies Of God And Man And A Fifth More Terrible.
Download or read book Intentional Aging written by Jeannette Franks and published by . This book was released on 2022-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging well is achievable. Learn from the 7 concise chapters in this book: how to avoid dementia; how to maximize your finances; how to document your end-of-life choices; make a home to age in place; and how to age well with purpose and joy.
Download or read book Amaging TM Growing Old On Purpose written by Margie Hackbarth and published by Bublish, Inc.. This book was released on 2021-06-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book gives practical steps to take action with personal examples and helpful resources. Reading it inspired me to be a better friend, gave me new energy for new habits, and grew my desire for a stronger prayer life." —Jill Renken, MPH, CHES, Aging Professional "How's a person to thrive late in life, given gravitational pull, increasing fatigue and culture's age biases? 'With intentionality!' says author Margie Hackbarth. With personally crafted affirmations the results are simply Amaging!" —Phillip L. Ransom, Writer, Communicator “This was a really good book for someone like me, who at 59, is retiring soon. I often fear old age and health/mental issues, such as dementia. This book shed a positive light on these issues, and the affirmations helped alleviate some of my anxiety over aging. I will continue to refer to this book as my I start this exciting new chapter in my life.” – 5 Stars, NetGalley Reviews "This is a great roadmap to healthy aging and living life to the fullest. It's brilliantly written, a joy to read and loaded with valuable information." —Tony Omernik, Advocate for Healthy Aging and Retirement Coach We all want the best of growing older: •Keeping consistent healthy lifestyle & good habits •Maintaining muscle tone & stamina •Sustaining meaningful connections & friendships •Nurturing a strong faith •Staying positive about aging There’s just one problem: the older we get, the harder it gets! Sound familiar? In Amaging™, author Margie Hackbarth reveals the ways affirmations help us set and achieve meaningful goals during this phase of life’s journey. This includes how to recognize and tackle unconscious and deep-rooted age bias. She teaches how to pause to reflect. Then guides readers to shift from reluctantly aging to intentionally aging.
Download or read book Do Not Go Quietly written by George Cappannelli and published by . This book was released on 2015-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of 9 national book awards, Do Not Go Quietly is an inspiring call to action and guide to a life of greater meaning, consciousness, and passion for those who weren't born yesterday--GenXers, Boomers, and Elders. It also speaks honestly and eloquently to those under 40 who want to better navigate the path ahead and better understand the world for which they will soon be responsible. It reminds us all that when we turn away from what we are passionate about, we dim the light of our intellect, depress our energies, diminish our health, and prevent ourselves from achieving the very thing we came here to this earth to accomplish--living the lives we were born to live. So, if you are in, or are approaching the second half of life, this book invites you to take the matter of how and why you live back into your own hands. It encourages you to use the tremendous power and resources available to you to ensure that you do not slip quietly and meekly into the background, but instead live your life with the dignity, purpose, and quality of experience you deserve.
Download or read book The Publishers Weekly written by and published by . This book was released on 1972 with total page 1662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Deliberate Practice for Psychotherapists written by Tony Rousmaniere and published by Taylor & Francis. This book was released on 2016-12-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explores how psychotherapists can use deliberate practice to improve their clinical effectiveness. By sourcing through decades of research on how experts in diverse fields achieve skill mastery, the author proposes it is possible for any therapist to dramatically improve their effectiveness. However, achieving expertise isn’t easy. To improve, therapists must focus on clinical challenges and reconsider century-old methods of clinical training from the ground up. This volume presents a step-by-step program to engage readers in deliberate practice to improve clinical effectiveness across the therapists’ entire career span, from beginning training for graduate students to continuing education for licensed and advanced clinicians.
Download or read book The Living Age written by and published by . This book was released on 1869 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Evidence Based Proactive Nutrition to Slow Cellular Aging written by Robert Fried and published by CRC Press. This book was released on 2017-09-18 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recent research findings on the impact of nutrition on telomere length is unlocking the potential to combat premature aging at the cellular level. We have learned that while aging is a natural cellular process, premature aging is not and it can be positively impacted by an Evidence-Based Proactive Nutrition to Slow Cellular Aging diet plan. This book examines key elements of the biology of cell aging and focuses on enhancing mitochondrial function and preventing abnormal cell turnover thus preserving telomere length. It details the cellular damage caused by free radicals and ROS, explains the salutary effects of antioxidants, and the body’s need for adequate nitrates and other nutrient substrates from which the body derives nitric oxide (NO) to support cardiovascular health. This book is the first to feature a simple do-it-yourself test of the effects of the diet on the availability of NO for - heart health. The book guides the reader through the rationale for a modified Mediterranean style diet that supplies the body with an adequate daily intake of essential nutrients, simple high antioxidants, and other functional foods. It includes simple, easy to prepare appealing recipes promoting a seamless transition to a healthy, age-defying lifestyle.
Download or read book Deliberate Self harm in Adolescence written by Claudine Fox and published by Jessica Kingsley Publishers. This book was released on 2004 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Denne bog fungerer som guide for såvel professionelle, som for forældre til børn og unge i risikogrupper i forhold til selvbeskadigelse og selvmord.
Download or read book The Deliberate Church written by Mark Dever and published by Crossway. This book was released on 2005-09-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dever and Alexander propose a model of complete reliance and submission to the Gospel when building a healthy church. Great resource for pastors, elders, and others interested in the vitality of their church.
Download or read book Loving Deliberately written by Steve Bannow and published by Archway Publishing. This book was released on 2019-05-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does loving deliberately mean to you? It may take a lot of thinking, soul-searching, and introspection to develop your own answer to this question—and even then, it could be difficult to spell out your thoughts into words. Loving Deliberately is a collection of what scores of individuals—some famous some not—have written on the subject. The responses vary widely but each has an importance all of its own. First in Traveling Deliberately, then in Aging Deliberately, and now in Loving Deliberately, Steve Bannow has completed his task of helping us truly understand the importance of being thoughtful, in the moment, and living life well—deliberately. Loving deliberately must be discovered over time and in stages. Getting there requires a true desire to do so. It requires experience, learning, and growth. Steve’s wish is that all who read this book will come away with a greater sense of who they are, what is most important to them, and why.
Download or read book The Age of Entrepreneurship Education Research written by Andrew C. Corbett and published by Emerald Group Publishing. This book was released on 2023-04-20 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The collection of renowned entrepreneurship education researchers explores topics such as the theory of ideation, how to develop an expertise approach, how to reimagine entrepreneurship education to promote gender equality, how to activate an entrepreneurial mindset for neuro-diverse students, and more.
Download or read book Age as an Equality Issue written by Sandra Fredman and published by Hart Publishing. This book was released on 2003-07 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays on the emerging legal issues surrounding age discrimination and moves to create equality in the EU and UK.
Download or read book Economics of Aging Toward a Full Share in Abundance written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 1969 with total page 1020 pages. Available in PDF, EPUB and Kindle. Book excerpt:
