Download or read book The Five Principles of Ageless Living written by Dayle Haddon and published by Simon and Schuster. This book was released on 2013-03-05 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Using the Ageless Living Principles in my own life, I have the feeling that everything is right. I have a sense of completeness and happiness. I am filled with enthusiasm, understanding, balance, joy, and playfulness....When I practice the Ageless Living Principles, I have the experience that I am living life, rather than life is living me. Why should we ever think that we have to settle for less?" Dayle Haddon wants women over forty to know that age is an asset and not, as we are so often told, a liability. She wants us to realize that we are vital, strong, and beautiful, and she wants us to do that through The Five Principles of Ageless Living. A positive and spirited program for women age forty and over, The Five Principles of Ageless Living offers inspiring and practical solutions in the related areas of beauty, wellness, spirit, wisdom, and community. Based on Dayle's professional knowledge and her own self-care practices, the Ageless Living Principles provide unique and practical ways for women to enhance the many dimensions of their lives. As women over forty today, we are privileged to be at a different point in our lives than the generations that came before us. We've never been in a better place or at a better time to choose for ourselves, to make positive changes in our lives. Today, more than ever, we have the ability to live our true lives. All we need is know-how: the tools to get there and the energy to use them. A guide to the infinite possibilities in each of us, the Ageless Living Principles help us realize that we don't have to settle.
Download or read book Ageless Quest written by Leonard Guarente and published by CSHL Press. This book was released on 2003 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Questis a personal, sometimes controversial, account of the pursuit of a genetic †̃cure' for aging by an expert in the field. The author is the Novartis Professor of Biology at the Massachusetts Institute of Technology. Aging has always been regarded as a highly complex process with many degenerative changes leading to the cessation of life. But recent research has identified a relatively simple mechanism that governs the pace of aging. Lenny Guarente's Ageless Questis a scientific detective story for the baby boom generation. It offers an insider's view of an area of potentially astonishing high reward—and equally high risk.
Download or read book Ageless written by Andrew Steele and published by Anchor. This book was released on 2021-03-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.
Download or read book The Ageless Generation written by Alex Zhavoronkov and published by Macmillan. This book was released on 2013-07-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assessment of recent advances in biomedical science evaluates their potential role in shaping the future of health care, retirement, and the global economy.
Download or read book Ageless Talent written by Lisa M. Finkelstein and published by Routledge. This book was released on 2021-03-31 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Talent: Enhancing the Performance and Well-Being of Your Age-Diverse Workforce provides organizational leaders, managers, and supervisors with clear, evidence-based tactics by which to develop and manage an aging and age-diverse talent pool. This volume provides an easy-to-implement set of tools for addressing the difficult problems related to employee performance and well-being amid ongoing technological and social change. Ageless Talent introduces a straightforward framework (PIERA) that translates scientific advances into actionable steps and strategies. Using this framework, this book provides practical illustrations to help readers design their own small-scale interventions to achieve desirable goals under diverse organizational constraints. Furthermore, the book addresses modern management challenges arising across the globe, and offers suggestions for leaders interested in short-term and long-term change. These suggestions, grounded in time-tested and leading-edge research evidence, include specific step-by-step guidelines, customizable to different types of organizations and industries. With economic, cultural, technological, and demographic shifts making the changing nature of work a pressing concern for organizations around the globe, Ageless Talent is an essential text for practitioners – HR professionals, organizational leaders, and managers – as well as management education programs and professional training and leadership programs. It will also appeal to instructors and students in the field of industrial/organizational psychology.
Download or read book Ageless written by Suzanne Somers and published by Harmony. This book was released on 2007-12-31 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time
Download or read book Ageless Beauty written by Alfred Fornay and published by Amber Communications Group, Incorporated. This book was released on 2009-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing an indispensable map through the maze of cosmetic products, techniques, and services offered in today's multimillion-dollar cosmetic industry, this guide teaches women of color of all ages how to achieve and maintain great skin and beautiful makeup. By putting into practice the book's expert advice on how to look and feel their best, mothers and daughters will learn how to choose optimal products for their skin type, select appropriate colors for their complexions, and utilize the most effective tools and methods for enhancing their natural beauty. The information is presented in a useful problem/solution format, rounded out by enhancement tips and suggestions for diet and exercise. Before-and-after photographs of complete makeovers are also included, as well as instructional illustrations and celebrity photos.
Download or read book Ageless Spine Lasting Health written by Kathleen Porter and published by BookPros, LLC. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Spine, Lasting Health clearly illustrates just how the body is designed to really work and what true fitness and graceful aging can look like when you simply sit, stand, bend, walk, lift, reach and even sleep in a natural way. Genuine, natural strength is not about 'developed' muscles, as almost all of us have come to believe, but is a natural interplay between elastic muscles and aligned bones. It's more about 'working in' rather than 'working out, ' and this book will show you how.
Download or read book A Delightful Little Book On Aging written by Stephanie Raffelock and published by Simon and Schuster. This book was released on 2020-04-28 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out? For so many of us, our hearts and minds still feel that we are twenty-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace. Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing.” This collection of user-friendly stories, essays, and philosophies invites readers to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.
Download or read book Ageless Startup written by Rick Terrien and published by Entrepreneur Press. This book was released on 2020-04-21 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s Not Hard. It’s Just New. There has never been a better time to start your own business, but taking that leap of faith can seem like a daunting risk rather than an exciting new venture. But here’s the truth: Your community needs you. The world needs you. You have time to make a difference, and you have the experience, resilience, and drive to make it. Written as your field guide to the rocky terrain of entrepreneurship, Ageless Startup is that bridge from employee to entrepreneur or empty-nester to business-owner. With award-winning entrepreneur Rick Terrien as your guide, kickstart your entrepreneurial journey with this book and you’ll learn to: Make a smooth transition from working for someone else to working for yourself Minimize your risk and maximize your value Set a pace that’s right for you and your business Find the customers that will keep coming back Create a business system that keeps you on track and comfortable Build your exit strategy into your launch Tackle obstacles with an open mind
Download or read book Lifestyles of the Witch and Ageless written by Shéa MacLeod and published by Shéa MacLeod. This book was released on 2021-03-11 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A paranormal women’s fiction cozy mystery – because midlife can be a real witch! There are a lot of things people never told you about being forty-something. Sure, they mentioned the hot flashes and reading glasses and the need for Kegels, but they never talked about fireballs sprouting from your fingertips or your sudden ability to turn rat-bastards into, well, actual rats. Which is why it comes as something of a surprise to Juniper when—at the tender age of 46—she discovers that not only has she inherited a quirky house in an even quirkier town called Miracle Bay from a relation she had no idea existed, but she also develops magical powers. Because, apparently, she’s a witch. Something her parents sort of forgot to tell her. With her life turned upside down, a new start in a new town is just what Juniper needs, and the strange bookstore her grandmother left her might be exactly the right opportunity. But beyond her inheritance and sudden affinity for tarot cards, there’s something strange afoot in Miracle Bay. A mystery Juniper is determined to solve before her newfound freedom vanishes along with her life. Get ready for some midlife magic! Read what others are saying about USA Today Best-Selling author Shéa MacLeod's Season of the Witch series: ⭐⭐⭐⭐⭐ "What a great cozy mystery. I love the storyline and the way that the story just kinda swallows you into it without you even being aware." - LB ⭐⭐⭐⭐⭐ "This is a new author for me, and I enjoyed every moment of the book! It was a very fast read as I couldn't put it down. It is well-written." – GDD Read the entire Season of the Witch paranormal women's fiction cozy mystery series: Lifestyles of the Witch and Ageless In Charm's Way Witchmas Spirits Battle of the Hexes If the Broom Fits (Coming 2023) Topics: Shéa, Shéa MacLeod, midlife, middle aged, witch, witches, ghost, wolf shifter, fairies, fae, sidhe, paranormal cozy mystery, paranormal cozy mysteries, murder mystery, whodunnit, tarot, supernatural, paranormal mystery, ghost stories, science fiction and fantasy, starting over, humor, single woman, contemporary woman, later in life romance, funny mystery, humor, beach town, small town mystery, action and adventure, mythology, goddess, magic, grimoire, spells, spell craft, spell work, coven, magick, majick, magical, friendship, romantic subplot, small town romance, witchy romance, witch mystery, magical mystery, vampires, vampire, tarot reading, hex, shapeshifters Other readers of this book enjoyed books by: Renee George, Yasmine Galenorn, Patti Larsen, K.J. Emerick, S.J. Wells, Sam Cheever, Christine Pope, Kate Krake, Dakota Cassidy, Debra Dunbar, Christie Marquess, J.J. Justice, Lucy May, Morgana Best, Cate Martin, Cate Lawley, Kirsten Weiss, Elise Sax, Emery Belle, Rhonda Hopkins, Dionne Lister, Colleen Cross, Michelle M. Pillow, London Lovett, Jessica Arden, Carly Winter, Heather Silvio, Melissa Erin Jackson, Stephanie Damore, Nyx Halliwell, Jordaina Sydney Robinson, Andris Bear, Mandy M. Roth, Molly Fitz, T. Thorn Coyle, Kristen Painter
Download or read book The Ageless Diet written by Tania Van Pelt and published by . This book was released on 2015-09-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ageless Diet book gives you the toolkit you need for optimum health. Living ageless brings rejuvenation. Fuel your body with the right foods, embrace an ageless lifestyle, and you heal yourself on a cellular level. Read the book, eat real food, embrace an ageless lifestyle, follow the 4 Ageless Rules and discover the fountain of youth.
Download or read book Ageless Fate written by Toby Wise and published by . This book was released on 2019-03-29 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never in my wildest dreams did I think I would find my true mate in my ER. He's handsome and everything I've ever wished for in a mate but will my age be a problem for him? And most importantly, what will the houseful of strays I've adopted think of Charlie? ~Dakota Waking up in the hospital was not on my list of things to do but finding my true mate makes it worth the pain. My father pushed me out of our pack when I wouldn't conform to his mold of what an alpha should be like but Dakota shows me I'm worthy of his love just the way I am. Not everyone in my instafamily welcomes me with open arms and I can't help but wonder, 'Will I ever find acceptance?' ~Charlie This 30,000 word novella is filled with adopted family feels, mpreg, and knotty fun and intended for 18 and over readers.
Download or read book Ageless Living written by Mony Vital and published by Energetic Balancing. This book was released on 2005-10-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Living, Freedom From the Culture of Death is a journey into physical immortality, living on light, and personal transformation.
Download or read book The Ageless Wisdom Teaching written by Benjamin Creme and published by Share International Foundation. This book was released on 2021-08-15 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overview of humanity's spiritual legacy, this booklet serves as a concise and easy-to-understand introduction to the Ageless Wisdom Teaching. It explains the basic tenets of esotericism, including: rebirth and reincarnation; origin of man; the emergence of the World Teacher; Karma; the Plan of evolution; meditation and service. (2nd Edition)
Download or read book The Beauty Diet written by David Wolfe and published by Harper Collins. This book was released on 2018-04-03 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beauty bible for a new generation: in this invaluable natural guide, illustrated with black-and-white drawings and thirty-two pages of color photos, internationally acclaimed nutrition and natural beauty expert David Wolfe offers proven strategies designed to improve appearance, vitality, and health from the inside out. Each year, women absorb five pounds of toxins using common beauty products. Wolfe, one of America’s foremost nutrition experts, argues that you shouldn’t have to trade good health for exceptional beauty. There are safe, effective, and most importantly, natural ways to enjoy glowing skin and gorgeous hair. In The Beauty Diet, he offers these solutions for cleansing and nourishing the body, slowing the aging process, and transforming your health from the inside out so that your beauty radiates like never before. Grounded in science and based on a foundation of rejuvenation and the enjoyment of life, The Beauty Diet is a guide to unleashing the potential for beauty within you. Wolfe explains how the human body chemically reacts to various elements of nutrition, physical activity, and sleep—information you can use to look and feel better instantly. Natural, toxin-free beauty is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, learn the simple dietary and lifestyle changes like implementing organic superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more, The Beauty Diet is the ultimate resource for the healthiest route to radiant beauty.
Download or read book Age Later written by Marc A. Ronert and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
