Download or read book Against the Grain written by Richard Manning and published by North Point Press. This book was released on 2005-02-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this provocative, wide-ranging book, Against the Grain, Richard Manning offers a dramatically revisionist view of recent human evolution, beginning with the vast increase in brain size that set us apart from our primate relatives and brought an accompanying increase in our need for nourishment. For 290,000 years, we managed to meet that need as hunter-gatherers, a state in which Manning believes we were at our most human: at our smartest, strongest, most sensually alive. But our reliance on food made a secure supply deeply attractive, and eventually we embarked upon the agricultural experiment that has been the history of our past 10,000 years. The evolutionary road is littered with failed experiments, however, and Manning suggests that agriculture as we have practiced it runs against both our grain and nature's. Drawing on the work of anthropologists, biologists, archaeologists, and philosophers, along with his own travels, he argues that not only our ecological ills-overpopulation, erosion, pollution-but our social and emotional malaise are rooted in the devil's bargain we made in our not-so-distant past. And he offers personal, achievable ways we might re-contour the path we have taken to resurrect what is most sustainable and sustaining in our own nature and the planet's.
Download or read book Against the Grain written by James C. Scott and published by Yale University Press. This book was released on 2017-08-22 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: An account of all the new and surprising evidence now available for the beginnings of the earliest civilizations that contradict the standard narrative Why did humans abandon hunting and gathering for sedentary communities dependent on livestock and cereal grains, and governed by precursors of today’s states? Most people believe that plant and animal domestication allowed humans, finally, to settle down and form agricultural villages, towns, and states, which made possible civilization, law, public order, and a presumably secure way of living. But archaeological and historical evidence challenges this narrative. The first agrarian states, says James C. Scott, were born of accumulations of domestications: first fire, then plants, livestock, subjects of the state, captives, and finally women in the patriarchal family—all of which can be viewed as a way of gaining control over reproduction. Scott explores why we avoided sedentism and plow agriculture, the advantages of mobile subsistence, the unforeseeable disease epidemics arising from crowding plants, animals, and grain, and why all early states are based on millets and cereal grains and unfree labor. He also discusses the “barbarians” who long evaded state control, as a way of understanding continuing tension between states and nonsubject peoples.
Download or read book Pandora s Seed written by Spencer Wells and published by Random House. This book was released on 2010-06-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten thousand years ago, our species made a radical shift in its way of life: We became farmers rather than hunter-gatherers. Although this decision propelled us into the modern world, renowned geneticist and anthropologist Spencer Wells demonstrates that such a dramatic change in lifestyle had a downside that we’re only now beginning to recognize. Growing grain crops ultimately made humans more sedentary and unhealthy and made the planet more crowded. The expanding population and the need to apportion limited resources created hierarchies and inequalities. Freedom of movement was replaced by a pressure to work that is the forebear of the anxiety millions feel today. Spencer Wells offers a hopeful prescription for altering a life to which we were always ill-suited. Pandora’s Seed is an eye-opening book for anyone fascinated by the past and concerned about the future.
Download or read book Against the Grain written by Nancy Cain and published by Clarkson Potter. This book was released on 2015-02-03 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revolutionary all-natural recipes for gluten-free cooking--from the owner of Against the Grain Gourmet. Nancy Cain came to gluten-free cooking simply enough: Her teenage son was diagnosed with celiac disease. After trying ready-made baking mixes and finding the results rubbery and tasteless, she pioneered gluten-free foods made entirely from natural ingredients--no xanthan or guar gums or other mystery chemical additives allowed. That led her to adapt many of her family's favorite recipes, including their beloved pizzas, pastas, and more, to this real food technique. In Against the Grain, Nancy finally shares 200 groundbreaking recipes for achieving airy, crisp breads, delicious baked goods, and gluten-free main dishes. For any of these cookies, cakes, pies, sandwiches, and casseroles, you use only natural ingredients such as buckwheat flour, brown rice flour, and ripe fruits and vegetables. Whether you're making Potato Rosemary Bread, iced Red Velvet Cupcakes, Lemon-Thyme-Summer Squash Ravioli, or Rainbow Chard and Kalamata Olive Pizza, you'll be able to use ingredients already in your pantry or easily found at your local supermarket. With ample information for gluten-free beginners and 100 colorful photographs, this book is a game changer for gluten-free households everywhere.
Download or read book No Grain No Pain written by Peter Osborne and published by Simon and Schuster. This book was released on 2016-01-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out. More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.
Download or read book My New Roots written by Sarah Britton and published by Appetite by Random House. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Download or read book Going Over Home written by Charles Thompson, Jr. and published by Chelsea Green Publishing. This book was released on 2019-10-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Booklist Editors’ Choice “Best Books of 2019” An intimate portrait of the joys and hardships of rural life, as one man searches for community, equality, and tradition in Appalachia Charles D. Thompson, Jr. was born in southwestern Virginia into an extended family of small farmers. Yet as he came of age he witnessed the demise of every farm in his family. Over the course of his own life of farming, rural education, organizing, and activism, the stories of his home place have been his constant inspiration, helping him identify with the losses of others and to fight against injustices. In Going Over Home, Thompson shares revelations and reflections, from cattle auctions with his grandfather to community gardens in the coal camps of eastern Kentucky, racial disparities of white and Black landownership in the South to recent work with migrant farm workers from Latin America. In this heartfelt first-person narrative, Thompson unpacks our country’s agricultural myths and addresses the history of racism and wealth inequality and how they have come to bear on our nation’s rural places and their people.
Download or read book Cuisine and Empire written by Rachel Laudan and published by Univ of California Press. This book was released on 2015-04-03 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rachel Laudan tells the remarkable story of the rise and fall of the world’s great cuisines—from the mastery of grain cooking some twenty thousand years ago, to the present—in this superbly researched book. Probing beneath the apparent confusion of dozens of cuisines to reveal the underlying simplicity of the culinary family tree, she shows how periodic seismic shifts in “culinary philosophy”—beliefs about health, the economy, politics, society and the gods—prompted the construction of new cuisines, a handful of which, chosen as the cuisines of empires, came to dominate the globe. Cuisine and Empire shows how merchants, missionaries, and the military took cuisines over mountains, oceans, deserts, and across political frontiers. Laudan’s innovative narrative treats cuisine, like language, clothing, or architecture, as something constructed by humans. By emphasizing how cooking turns farm products into food and by taking the globe rather than the nation as the stage, she challenges the agrarian, romantic, and nationalistic myths that underlie the contemporary food movement.
Download or read book Thinking Across the American Grain written by Giles Gunn and published by University of Chicago Press. This book was released on 1992-02-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Thinking Across the American Grain Giles Gunn makes a major contribution to the current revival of pragmatism in America by showing how it provides the most critically resilient and constructive response to the intellectual challenges of postmodernism. Gunn reclaims and refurbishes elements of the pragmatic tradition that either have been lost or have undergone important changes and shows how newer critical approaches have strong roots in the pragmatic tradition. For Gunn, pragmatism is no longer concerned solely with the nature of knowledge and the meaning of truth. Because of its insistence on critical self-awareness, its opposition to closed systems of thought, and its concern with the ethical, political, and practical contexts of ideas, pragmatism offers a blueprint for performing intellectual work in a world without absolutes. The world Gunn's pragmatism recognizes is one of multiple truths, unstable interpretations, and competing interests. After critically reexamining the nature and scope of the pragmatic legacy, Gunn explores the way pragmatism successfully responds to conceptual and methodological controversies, from the rebirth of ideology, the spread of interdisciplinarity, and the development of the new historicism, to the revolt against theory, the erosion of public discourse, and the problematics of American civil religion. Drawing throughout on the work of William James, Henry James, Sr., John Dewey, Kenneth Burke, W. E. B. Du Bois, Richard Poirier, Stanley Cavell, Clifford Geertz, Frank Lentricchia, Richard Rorty, Richard J. Bernstein, and others, Gunn shows that pragmatism, because it offers a way of thinking across the categories of modern intellectual specializations, is located at the intersection of these critical, and often competitive, discourses. The postmodern challenge for the pragmatist thinker is not only how to render these different discourses conversible with one another, but how to turn the salient insights of each into elements of a new democratic and critical public culture, one able to counter the twin threats of ideology and solipsism. Giles Gunn is one of our most acclaimed contemporary critics, and this broad and ambitious book is certain to become one of the central works in the current revival of critical pragmatism and cultural studies.
Download or read book Living Against the Grain written by Tim Muldoon and published by Loyola Press. This book was released on 2017-04-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Best Book Awards, Finalist: Religion: Christianity 2018 Catholic Press Association Book Awards, Second Place: Children’s Books and Books for Teens By discerning our deepest desires, we discover our truest selves. Today’s popular culture thrives on telling us what we should do and who we should be. We need to have the prestigious job, the perfect relationship, the jam-packed social life, and we need to show it all off on social media. But can achieving those things provide the fulfillment that we all long for? Is there something bigger and better out there waiting for us? Tim Muldoon has counseled countless young adults on this very issue. In Living Against the Grain, Muldoon offers a field-tested strategy for those facing a time of transition to help them discern their deepest desires and discover their true purpose in and for this world. Each chapter focuses on a crucial aspect of decision making, such as traveling the unpaved road, discovering your calling, finding inner freedom, and loving authentically. Throughout the chapters, Muldoon poses reflective questions that make the material both personal and practical. By engaging in the unique discernment process found in this book, you’ll be wholly equipped to find the path you were meant to follow and become the person you were created to be.
Download or read book Healing Grounds written by Liz Carlisle and published by Island Press. This book was released on 2022-03-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful movement is happening in farming today—farmers are reconnecting with their roots to fight climate change. For one woman, that’s meant learning her tribe’s history to help bring back the buffalo. For another, it’s meant preserving forest purchased by her great-great-uncle, among the first wave of African Americans to buy land. Others are rejecting monoculture to grow corn, beans, and squash the way farmers in Mexico have done for centuries. Still others are rotating crops for the native cuisines of those who fled the “American wars” in Southeast Asia. In Healing Grounds, Liz Carlisle tells the stories of Indigenous, Black, Latinx, and Asian American farmers who are reviving their ancestors’ methods of growing food—techniques long suppressed by the industrial food system. These farmers are restoring native prairies, nurturing beneficial fungi, and enriching soil health. While feeding their communities and revitalizing cultural ties to land, they are steadily stitching ecosystems back together and repairing the natural carbon cycle. This, Carlisle shows, is the true regenerative agriculture – not merely a set of technical tricks for storing CO2 in the ground, but a holistic approach that values diversity in both plants and people. Cultivating this kind of regenerative farming will require reckoning with our nation’s agricultural history—a history marked by discrimination and displacement. And it will ultimately require dismantling power structures that have blocked many farmers of color from owning land or building wealth. The task is great, but so is its promise. By coming together to restore these farmlands, we can not only heal our planet, we can heal our communities and ourselves.
Download or read book The Great Food Robbery written by Genetic Resources Action International and published by Fahamu/Pambazuka. This book was released on 2012-05-17 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arguing that corporations are mainly responsible for the expansion of the damaging industrial food system, this discussion focuses on these organizations and the ways they organize and control food production and distribution. Demonstrating how the corporate food system destroys those systems based on local markets, local cultures, and biodiversity, this account highlights howit puts the profits of the few before the needs of people and leads to massive food safety incidents, environmental destruction, labor exploitation, and the decimation of rural communities. Informative and direct, this book aims to inspire individuals to actively take the food system back from corporations and put it in the hands of people."
Download or read book Lost Crops of Africa written by National Research Council and published by National Academies Press. This book was released on 1996-02-14 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scenes of starvation have drawn the world's attention to Africa's agricultural and environmental crisis. Some observers question whether this continent can ever hope to feed its growing population. Yet there is an overlooked food resource in sub-Saharan Africa that has vast potential: native food plants. When experts were asked to nominate African food plants for inclusion in a new book, a list of 30 species grew quickly to hundreds. All in all, Africa has more than 2,000 native grains and fruitsâ€""lost" species due for rediscovery and exploitation. This volume focuses on native cereals, including: African rice, reserved until recently as a luxury food for religious rituals. Finger millet, neglected internationally although it is a staple for millions. Fonio (acha), probably the oldest African cereal and sometimes called "hungry rice." Pearl millet, a widely used grain that still holds great untapped potential. Sorghum, with prospects for making the twenty-first century the "century of sorghum." Tef, in many ways ideal but only now enjoying budding commercial production. Other cultivated and wild grains. This readable and engaging book dispels myths, often based on Western bias, about the nutritional value, flavor, and yield of these African grains. Designed as a tool for economic development, the volume is organized with increasing levels of detail to meet the needs of both lay and professional readers. The authors present the available information on where and how each grain is grown, harvested, and processed, and they list its benefits and limitations as a food source. The authors describe "next steps" for increasing the use of each grain, outline research needs, and address issues in building commercial production. Sidebars cover such interesting points as the potential use of gene mapping and other "high-tech" agricultural techniques on these grains. This fact-filled volume will be of great interest to agricultural experts, entrepreneurs, researchers, and individuals concerned about restoring food production, environmental health, and economic opportunity in sub-Saharan Africa. Selection, Newbridge Garden Book Club
Download or read book With Roots in Heaven written by Tirzah Firestone and published by Dutton Adult. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with profound teachings from spiritual leaders, advice on intermarriage issues, and other practical nuggets of learning, "With Roots in Heaven" is a work as important as it is controversial, providing courageous insight into the core of religious belief systems.
Download or read book Managing Cover Crops Profitably 3rd Ed written by Andy Clark and published by DIANE Publishing. This book was released on 2008-07 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cover crops slow erosion, improve soil, smother weeds, enhance nutrient and moisture availability, help control many pests and bring a host of other benefits to your farm. At the same time, they can reduce costs, increase profits and even create new sources of income. You¿ll reap dividends on your cover crop investments for years, since their benefits accumulate over the long term. This book will help you find which ones are right for you. Captures farmer and other research results from the past ten years. The authors verified the info. from the 2nd ed., added new results and updated farmer profiles and research data, and added 2 chap. Includes maps and charts, detailed narratives about individual cover crop species, and chap. about aspects of cover cropping.
Download or read book Against the Grain written by Roger Thurow and published by Agate Publishing. This book was released on 2024-08-13 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: When famine, drought, and malnutrition plagued their communities, these farmers tried something revolutionary—and managed to nourish their families and their land in the process. Farmers in some of the world’s oldest agricultural areas—Africa’s Great Rift Valley, India’s Indo-Gangetic Plain, the Highlands of Central America, and the Great Plains of the U.S.—were toiling year after year, only to find that modern industrial agriculture was turning on itself. The very practices that they were using to grow food yesterday were making it more difficult to grow food today. Pesticides used to protect their crops were killing off beneficial biodiversity. Monocropping was depleting the soil of necessary nutrients. And deforestation was making the land hotter and drier. Industrial agriculture’s effects on our climate and environment were multiplying and worsening, until the very families growing the world’s food were starving. But some of these farmers took a gamble and changed their practices to work with nature rather than bending nature to their will. They terraced the land to catch more rainwater and prevent soil runoff; they planted a diverse range of vegetables that would balance the nutrients in the soil; they replaced commercial fertilizers with organic matter from their own farms; they planted more trees and drought-resistant grains; and, perhaps most importantly, they taught their communities by example that these regenerative farming methods paid off—both in nourishing their families and in bringing their land back to life. Award-winning author and journalist Roger Thurow shares their stories, highlighting the conflicts inherent in our most important human endeavor: feeding the world using the methods of industrial agriculture is stripping the land of its ability to feed future generations. But, as Thurow points out, these farmers are starting a new kind of revolution, nourishing both humans and the land, and following their lead could help us solve one of the great crises of our time.
Download or read book Sessional Papers written by Ontario. Legislative Assembly and published by . This book was released on 1905 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:
