Download or read book After Kilimanjaro written by Gayle Woodson and published by Simon and Schuster. This book was released on 2019-10-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Sarah Whitaker has always been an obedient overachiever, but she is burned out. Training to be a surgeon is stressful. So when her fiancé, David, offers a solution—take a break year at a hospital in Africa and climb Mount Kilimanjaro together—she jumps on board. When he backs out, she embarks on the adventure alone. Sarah quickly falls in love with Tanzania, a land of gentle people, exotic wildlife, and stunning natural beauty, from the sands of Zanzibar to the peaks of Kilimanjaro. She also develops great respect for new Tanzanian friends: strong African women who strive to serve an overwhelming need for health care. Shocked by the high rate of maternal mortality and the scourge of female genital mutilation in the country, Sarah begins to speak out against FGM and develops an experimental program to train tribal birth attendants in a remote mountain village. Conditions are primitive there, and life is fragile. The separation takes its toll on her relationship with David, and she fights against feelings for another man. As the months pass, one thing becomes clear: if Sarah survives this year, her life will never be the same again.
Download or read book What Doesn t Kill Us written by Scott Carney and published by Rodale Books. This book was released on 2017-01-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: What Doesn't Kill Us, a New York Times bestseller, traces our evolutionary journey back to a time when survival depended on how well we adapted to the environment around us. Our ancestors crossed deserts, mountains, and oceans without even a whisper of what anyone today might consider modern technology. Those feats of endurance now seem impossible in an age where we take comfort for granted. But what if we could regain some of our lost evolutionary strength by simulating the environmental conditions of our ancestors? Investigative journalist and anthropologist Scott Carney takes up the challenge to find out: Can we hack our bodies and use the environment to stimulate our inner biology? Helping him in his search for the answers is Dutch fitness guru Wim Hof, whose ability to control his body temperature in extreme cold has sparked a whirlwind of scientific study. Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. In the process, he chronicles his own transformational journey as he pushes his body and mind to the edge of endurance, a quest that culminates in a record-bending, 28-hour climb to the snowy peak of Mt. Kilimanjaro wearing nothing but a pair of running shorts and sneakers. An ambitious blend of investigative reporting and participatory journalism, What Doesn’t Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations.
Download or read book Kilimanjaro written by Henry Stedman and published by . This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new guide is written in the proven Trailblazer style--with detailed walking maps showing hiking times, points of interest, and gradients.
Download or read book Gorge written by Kara Richardson Whitely and published by Seal Press. This book was released on 2015-04-07 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring memoir of a plus-size woman who summited Kilimanjaro while overcoming fat prejudice and her own demons -- "I was moved and inspired by every page of this beautiful book" (Cheryl Strayed) Kara Richardson Whitely was determined to reach the summit of Mt. Kilimanjaro. But she struggled with each step -- with the grueling conditions on the steep mountainside, with the 300-pound weight of her own body, and with her food addiction, which came from a lifetime of reckoning with feelings of failure and shame. Deep in her personal gorge, Kara realized the only way out was up. Gorge: My Journey Up Kilimanjaro at 300 Pounds is the raw story of Kara's ascent from the depths of self-doubt to the top of the world. Her inspiring trek speaks to every woman who has struggled with her self-image or felt that food was controlling her life. Honest and unforgettable, Kara's journey is one of intense passion, endurance, and self-acceptance.
Download or read book The Call of Kilimanjaro written by Jeff Belanger and published by Charlesbridge Publishing. This book was released on 2021-03-09 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My own journey to the summit of Kilimanjaro opened me to a life of adventure, and this book brought me right back to the slopes of that magical mountain. An honest and affirming tale of embracing the unknown and the transformative power of nature, Jeff's journey is an invitation to all of us to get outside our comfort zone, see the world, and let it change us." —Josh Gates, Explorer, Host of Discovery's Expedition Unknown An honest and engaging account of one amateur hiker's journey to spiritual transformation as he climbs to the summit of Mount Kilimanjaro. After his brother-in-law Chris passed away, author Jeff Belanger made the decision to take the trip of a lifetime, both in honor of Chris and in pursuit of clarity about his own life and goals. The Call of Kilimanjaro is a day-by-day record of Belanger's ascent to the peak of Africa's highest mountain. By turns contemplative and irreverent, joyful and thoughtful, boyish and wise, this is a book for all ages - from 10 to 100 - and a memoir for armchair travelers with an interest in spirituality. By example, Belanger teaches us to take stock of our accomplishments, eye the lofty goals we've placed in front of ourselves, and push higher than we've ever dared, turning an honest eye toward past, present, and future, through the end of life and beyond.
Download or read book Kilimanjaro Uncovered written by Alexandra Tanbai and published by Createspace Independent Publishing Platform. This book was released on 2016-10-21 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexandra penned Kilimanjaro Uncovered in real time while preparing and during her climb on the Northern Circuit, a little-known hiking route away from the crowds to the top of Kilimanjaro. She provides valuable guidance for those interested in climbing themselves and tells a broader story of a truly life-changing experience. PART I - PREPARATION: While Alex over-prepared her hike, she found a lack of concise, trustworthy information in other literature, including how to select the best tour operator. For the first time, Kilimanjaro Uncovered provides comprehensive, unbiased guidance how to organize a climb, based on her experience and in-depth research. PART II - HIKING: On Kilimanjaro, Alex sees her own preconceptions turned on their heads. With the immediacy and intimacy of a journal, she tells her story with honesty, brutal at times, with self-deprecating humour, real passion and a zest for life. In easy-to-read conversational style she bares her heart with descriptions of what it means to feel vulnerable on such a trek, not least her own vulnerability, and how strength prevails when one feels most exposed. "Alex's description of the final push to the summit is some of the best writing I have seen in ages. Her real-time view of experiences is gripping . . . will have you reading well into the night." "The issue of porter welfare is taken up and is being acted upon even as this book goes to print. At a time when political correctness is killing the truth, the honest language here makes for a refreshing read. Kilimanjaro Uncovered is also, at times, laugh-out-loud funny - just like life. This makes it real." "If only for the entertainment of sharing in the experiences of what it means to be human and 'proud to be wild' for nine days, I'd say, read Kilimanjaro Uncovered by Alex Tanbai." "A must read for any mountain trekker" "A fun, informative and inspiring story" "Full of brilliant little nuggets of information that will help you prepare" "This book will have you reading well into the night"
Download or read book Across East African Glaciers written by Hans Meyer and published by . This book was released on 1891 with total page 526 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Zombies on Kilimanjaro written by Tim Ward and published by John Hunt Publishing. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father and son climb Mount Kilimanjaro. On the journey to the roof of Africa they traverse the treacherous terrain of fatherhood, divorce, dark secrets and old grudges, and forge an authentic adult relationship. The high-altitude trek takes them through some of the weirdest landscapes on the planet, and the final all-night climb to the frozen summit tests their endurance. On the way to the top father and son explore how our stories about ourselves can imprison us in the past, and the importance of letting go. The mountain too has a story to tell, a story about Climate Change and the future of humankind - a future etched all too clearly on Kilimanjaro’s retreating glaciers.
Download or read book Kissing Kilimanjaro written by Daniel Dorr and published by The Mountaineers Books. This book was released on 2010-08-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: CLICK HERE TO DOWNLOAD THE FIRST CHAPTER (Provide us with a little information and we'll send your download directly to your inbox) * Entertaining climbing narrative about a destination many dream of visiting * Perfect gift for adventure travelers and climbers alike * Dorr's story was featured on the Outdoor Life Network's "Countdown to the 25 Most Dangerous Places" Mount Kilimanjaro is sometimes called "Everyman's Everest" because it is possible for a novice climber to reach the summit. And every year, more than 30,000 adventure tourists try. But for each person who goes to the mountain, there are thousands more who chat about it at cocktail parties, making plans to go...someday. That's how Daniel Dorr got started: flirting with a beautiful brunette over hot cocoa and spouting impressive plans. Six months later, he was lying on the cold gravel trail at 18,000 feet, panting and hacking in the darkness. Dorr is a typical marketing exec by day but, amped up by his re-acquaintance with a romantic interest, he gained the determination to pursue one of his lifelong dreams -- summiting Kilimanjaro. When Dorr left behind the familiarity of his weekend-warrior lifestyle in Southern California to reach the top of the 19,340-foot peak, he didn't realize he would cross a threshold to a new way of life. As he fondles expensive hi-tech gear, gets vaccinated for the jungle, travels local-style across East Africa, and vomits on top of the African continent, readers share in the rewards, both large and small, of reaching for personal fulfillment through adventure travel.
Download or read book Snows of Kilimanjaro and Other Stories written by Ernest Hemingway and published by Simon and Schuster. This book was released on 2014-05-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideal introduction to the genius of Ernest Hemingway, The Snows of Kilimanjaro and Other Stories contains ten of Hemingway's most acclaimed and popular works of short fiction. Selected from Winner Take Nothing, Men Without Women, and The Fifth Column and the First Forty-Nine Stories, this collection includes “The Killers,” the first of Hemingway's mature stories to be accepted by an American periodical; the autobiographical “Fathers and Sons,” which alludes, for the first time in Hemingway's career, to his father's suicide; “The Short Happy Life of Francis Macomber,” a “brilliant fusion of personal observation, hearsay and invention,” wrote Hemingway's biographer, Carlos Baker; and the title story itself, of which Hemingway said: “I put all the true stuff in,” with enough material, he boasted, to fill four novels. Beautiful in their simplicity, startling in their originality, and unsurpassed in their craftsmanship, the stories in this volume highlight one of America's master storytellers at the top of his form.
Download or read book The Flora of Kilimanjaro a Field Guide written by E. Frank A and published by . This book was released on 2019-01-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive field guide should be on your packing list for your Kilimanjaro climb. Written by Tusker Trail owners/guides Eddie and Amy Frank, and botanist Thomas Rüegg, the Field Guide opens up a whole new dimension to Kilimanjaro's magical landscape.
Download or read book Discovery of Lakes Rudolf and Stefanie written by Ludwig Ritter von Höhnel and published by . This book was released on 1894 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Un Walked Mile written by Abisai Temba and published by AuthorHouse. This book was released on 2020-01-29 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a result of long time research work about the origin of the Wa-Shaka people of Kilimanjaro Mountain area. The Wa-Shaka are known to have until now lived in Kilimanjaro for many hundreds of years. Till as late as now there is nobody who knows exactly who those people are, how they got to the Kilimanjaro Mountain area, from where they came from, or the factors that pushed from their places of origin to this Mountain area. A lot of attempts have made to get answers to the questions, but results were not encouraging. However, findings from this research work has shown that most past efforts have started from wrong premises, hence the failure before getting to any meaningful stage .However, as we read this book we will discover why past efforts have failed; we will be able to see a step by step, approach taken towards getting to the core problem identification, we will see the data collection process, the origin and destination process and ultimately the achievements realized. Walking the path has been quite a tough an achievement which has been realized only through this investigative work-hence, “The Un-walked Mile”
Download or read book The Conservation of Mount Kilimanjaro written by William Dubois Newmark and published by IUCN. This book was released on 1991 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Mountain Within Leadership Lessons and Inspiration for Your Climb to the Top written by Herta Von Stiegel and published by McGraw Hill Professional. This book was released on 2011-08-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In July 2008, international business executive Herta von Stiegel led a group of disabled people to the top of Mount Kilimanjaro to raise money for charity. The story was captured in the award-winning documentary The Mountain Within—and now the expedition has inspired this remarkable work, which blends the gripping tale with powerful leadership lessons and conversations with many of the world’s most influential business leaders: Kay Unger Sung-Joo Kim Dr. Joachim Faber Baroness Scotland of Asthal Marsha Serlin Dr. Karl (Charly) and Lisa Kleissner Martha (Marty) Wikstrom Sam Chisholm Minister Mohamed Lotfi Mansour Karin Forseke President and Lt. General Seretse Khama Ian Khama Christie Hefner Abeyya Al-Qatami Hon. Al Gore and David Blood Dr. Mohamed “Mo” Ibrahim Life may be full of obstacles, but it is the mountain within that most often needs to be conquered. No matter your challenges or where you are on your climb to the top, this unique work helps you become a resilient leader capable of guiding your team to achieve even the most challenging goal.
Download or read book Kilimanjaro East Africa written by Cameron Burns and published by The Mountaineers Books. This book was released on 2006-08-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: * More than 50 routes, including summit walk-ups and serious technical climbs * Includes information of travel to and from East Africa and the major trekking and climbing destinations * Also includes the standard trekking route on Mount Meru, Kilimanjaro's nearly 15,000-foot neighboring peak, and the trekking circuit in the Rwenzoris of Uganda, with detailed route descriptions to the three highest summits in the region-Mount Stanley, Mount Speke, and Mount Baker For trekkers or climbers hoping to reach the top of Kilimanjaro -- one of the coveted Seven Summits -- or challenge themselves on the remote spires of Mount Kenya, or explore East Africa's lesser-visited areas such as Mount Meru and the Rwenzoris of Uganda, this completely revised guide is ideal. Author Cameron Burns includes everything you need to know to plan a safe and successful visit to the region, including up-to-date trip planning information and prices, tips on transportation and places to stay, as well as the scoop on hiring outfitters and obtaining permits and visas. Also included are dozens of useful websites for the East African trekker/climber, do's and don'ts to help you stay safe, hundreds of useful personal observations from the author, and a handy glossary of several local languages.
Download or read book Kilimanjaro written by Henry Stedman and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a challenging and beautiful trek to the top of Mount Kilimanjaro, Africa's highest peak, along with city guides for the surrounding area.
