Download or read book Adventures of Mom and Daughter Yoga written by Rochelle Katzman and published by Balboa Press. This book was released on 2013-11-05 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through yoga postures, a mom and daughter team travels the world. They meet a prince and princess, see a leprechaun, visit Tuscany, the South of France, and still make it home for Thanksgiving. We all want our children to have tools to survive and get ahead in this world. What better time to start than when they are young, teaching them values and giving them experiences that will carry them through life? Adventures of Mom and Daughter Yoga provides a very fun way for a parent and child to stay connected, and a way to start your child on a meditative path from a very young age. This is the type of experience that will give your child a good foundation to relate to the Inner Teacher and a good resource to go to whenever he or she needs guidance. I am very proud of the work Rochelle has done. Sat Nam., Tej Kaur Khalsa, Los Angeles, CA In [Adventures of] Mom and Daughter Yoga, Rochelle Katzman has created a program for mothers and daughters to experience a more enriched, joyful relationship with each other and gain all the wonderful benefits of yoga at the same time. With Rochelles book and cards in hand, healthy fun and deeper connections between moms and daughters abound! Shakta Khalsa, Founder & Director of Radiant Child Yoga, www.childrensyoga.com As a mom and a full time massage therapist, it is important for me to take care of my own wellness. Each week, my daughter and I read one chapter and do the yoga postures from Adventures of Mom and Daughter Yoga and play the yoga cards game, Adventure of Mom and Daughter Yoga Cards. The book and yoga cards game are wonderful. It has given me time to relax and spend quality time alone with my daughter. Joy Anne, mom, Long Island, NY Rochelle, youre the best yoga teacher ever! I always look forward to Tuesdays so I can spend time with my mom doing yoga. Diana, eight years old, Port Washington, NY

Download or read book Adventures of Mom and Daughter Yoga written by Rochelle Katzman and published by Balboa Press. This book was released on 2013-11 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through yoga postures, a mom and daughter team travels the world. They meet a prince and princess, see a leprechaun, visit Tuscany, the South of France, and still make it home for Thanksgiving. "We all want our children to have tools to survive and 'get ahead' in this world. What better time to start than when they are young, teaching them values and giving them experiences that will carry them through life? Adventures of Mom and Daughter Yoga provides a very fun way for a parent and child to stay connected, and a way to start your child on a meditative path from a very young age. This is the type of experience that will give your child a good foundation to relate to the 'Inner Teacher' and a good resource to go to whenever he or she needs guidance. I am very proud of the work Rochelle has done." --Sat Nam., Tej Kaur Khalsa, Los Angeles, CA "In [Adventures of] Mom and Daughter Yoga, Rochelle Katzman has created a program for mothers and daughters to experience a more enriched, joyful relationship with each other and gain all the wonderful benefits of yoga at the same time. With Rochelle's book and cards in hand, healthy fun and deeper connections between moms and daughters abound!" --Shakta Khalsa, Founder & Director of Radiant Child Yoga, www.childrensyoga.com "As a mom and a full time massage therapist, it is important for me to take care of my own wellness. Each week, my daughter and I read one chapter and do the yoga postures from Adventures of Mom and Daughter Yoga and play the yoga cards game, Adventure of Mom and Daughter Yoga Cards. The book and yoga cards game are wonderful. It has given me time to relax and spend quality time alone with my daughter." -Joy Anne, mom, Long Island, NY "Rochelle, you're the best yoga teacher ever! I always look forward to Tuesdays so I can spend time with my mom doing yoga." --Diana, eight years old, Port Washington, NY

Download or read book We re Going on a Bear Hunt written by Michael Rosen and published by Walker Books Limited. This book was released on 2009-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're going on a bear hunt. Through the long wavy grass, the thick oozy mud and the swirling, whirling snowstorm - will we find a bear today?

Download or read book Sophia s Jungle Adventure written by Giselle Shardlow and published by CreateSpace. This book was released on 2012-05-19 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Join Sophia on her jungle adventure! Fly like a toucan, slither like a snake, and flutter like a butterfly as you act out this journey through a Costa Rican jungle. What else might you see?" --cover.

Download or read book Rachel s Day in the Garden written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2014-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: IPNE BOOK OF THE YEAR 2015 & WINNER CHILDREN'S BOOK 2015 Experience the benefits of yoga while learning about the signs of spring! Join Rachel as she and her adorable puppy look for signs of spring in the garden. Crawl like a caterpillar, buzz like a bee, and flutter like a butterfly. Discover spring, explore movement, and learn the colors of the rainbow. The storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This spring yoga story for ages 3 to 6 is more than a storybook, but it's also a unique experience for children.

Download or read book Jenny s Winter Walk written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2015-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the benefits of yoga with your children or students by acting out what you see and hear in winter with this interactive yoga story, Jenny's Winter Walk! Join Jenny as she meets various animals on a winter walk with her mom. Be a squirrel, a fox, and a bunny. Discover winter, explore movement, and learn the five senses. The yoga storybook includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This winter yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for children.

Download or read book The Grateful Giraffe written by Giselle Shardlow and published by . This book was released on 2017-04-21 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Express your feelings through yoga poses for toddlers! Join our six yoga kids from around the world as they learn about various animals and relate their behaviors to our feelings. Be a caring koala, a cranky crocodile, or a curious cat. Visit countries around the world, learn about various animals, and talk about feelings! This feelings yoga book for toddlers and preschoolers includes a list of kids yoga poses and a parent-teacher guide. Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The book links several yoga poses to create a coherent and meaningful sequence for very young children. This feelings yoga story for ages 2 to 5 is more than a storybook, but it's also a unique experience for young children.

Download or read book Yoga with My Foster Mom written by Zoevera Jackson and published by . This book was released on 2020-06-15 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: This story takes place in a galaxy of dreams that come true. It is the dream of two girls to learn yoga from their foster mom. The story is told through their eyes and in their own words. The story is told through the eyes of two girls in their own words. In the process, they also learn that their yoga poses do not have to be perfect or exactly like their foster mom to be correct. Instead, both girls learn to enjoy the practice of yoga by making it their own within their physical limits and abilities.

Download or read book Twilight the Unicorn s Sleepytime Quest written by Jaime Amor and published by Watkins Media Limited. This book was released on 2017-01-31 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Twilight, this is relaxing at bedtime and exploring the world of dreams. In this truly magical adventure we encounter Twilight the Unicorn in an enchanted night-time forest, as well as a host of other characters, incuding an owl, a mouse and the moon and stars themselves. The Cosmic Kids' mission in this adventure is to scatter starshine and bring a peaceful sleep and lovely dreams to all. The story concludes with a relaxation and some affirmations to reinforce the soothing message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.

Download or read book Mom and Daughter Yoga Fairy Tales written by Rochelle Katzman and published by . This book was released on 2018-02-06 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom and daughter yoga is so much fun! Moms and daughters love doing yoga together. In fact, yoga has become so popular in schools that daughters can't wait to come home and show their moms what they have learned. Rochelle Katzman has created a fun yoga book designed with moms and daughters in mind. Mom and Daughter Yoga Fairy Tales, encompasses six magical stories, about a queen and a princess who spend an adventurous week together while the king is visiting another kingdom. While he is gone, the princess and the queen share many exciting activities, including meeting their neighbors in the Kingdom of Sparkle, and discovering fairies. Each breath-taking page is filled with beautiful images of castles, rainbows, clouds, and fairies. The reader and yogi will feel as if they are acting out the roles of the characters in the story, igniting their imaginations. Throughout each story, there are yoga poses to do. Some poses are shared by the moms and daughters while others are done side by side. Mom and Daughter Yoga Fairy Tales, has many added benefits, including: The perfect book for the beginning yogi to learn yoga. Easy instructions with images of real moms and daughters showing you how to do each pose. A fun way for the experienced yogi to further their practice at home. Moms and daughters can spend quality time together laughing, playing, and sharing a healthy activity. Creative, easy-to-read stories where moms and daughters can take turns reading. A special meditation moms can share with their daughters at the end of each chapter or before school or bedtime. Starting yoga at a young age gives daughters great tools to stay calm, reduce anxiety, find inner peace, and be physically fit. Throughout this yoga book, moms and daughters will create beautiful memories to last a lifetime. This book is intended for daughters aged 4 - 11, and moms of all ages.

Download or read book Yiddish Yoga written by Lisa Grunberger and published by Harper Collins. This book was released on 2009-08-21 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Ruthie: a recently widowed New York City Jewish grandmother who doesn't necessarily come to yoga with the most open of minds. But when her granddaughter Stephanie gives her a year of yoga classes as a gift ("I think it will help you grieve, Bubby"), she doesn't want to risk offending her. At first, Ruthie is skeptical of yoga and its promise of renewal, healing, and transformation ("You know what's wrong with yoga? They haven't mastered the art of kvetching!"). She can't resist poking fun at some of the new words and rituals she encounters, translating the exotic language of Yoga into the more familiar idiom of her native Yiddish culture. As Ruthie's journey progresses from week to week, she forges new paths, new postures, and unexpected friendships, slowly overcoming her grief. Yiddish Yoga is a poignant, witty, and human story of love in its many expressions—between grandmother and granddaughter, between an older woman and her younger yoga teacher, between a widow and her beloved husband of fifty years. As Ruthie learns to let go of the past without forgetting, she shows us how to embrace the present with new vigor, strength, and courage—and, above all, makes us laugh.

Download or read book Yoga Friends written by Mariam Gates and published by Sounds True. This book was released on 2018-04-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of Good Night Yoga and Good Morning Yoga comes Yoga Friends: A Pose-by-Pose Partner Adventure for Kids. This beautifully illustrated 36-page book introduces the delights of partner yoga to children. For teaming up with a friend, sibling, parent, or caregiver, each easy practice shows how cooperation helps us to imagine, move, and have fun in whole new ways. Includes a back-page guide for parents and caregivers that explains the purpose and benefits of each pose—and how to connect them into an easy-to-follow ?ow.

Download or read book Sarah s Brave Adventure written by Brooke Vitale and published by Penguin. This book was released on 2022-06-21 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of the hit YouTube show Cosmic Kids, this original picture book teaches kids easy yoga poses and mindfulness through a fun, interactive story. Sarah receives a mysterious letter inviting her to the top of the mountain for a party. But to get there, she'll have to face dark woods, a raging river, and the mountain itself! Can she be brave and make it to the party? Find out in this brand new Cosmic Kids adventure, and practice yoga and mindfulness with Sarah as you read along!

Download or read book Yoga Pant Nation written by Laurie Gelman and published by Henry Holt and Company. This book was released on 2021-07-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Good Morning America Buzz Pick From the author of Class Mom and You've Been Volunteered comes a new book on one mom's challenges through parenting and life, keeping her on her toes and perpetually in yoga pants. Jen Dixon of Overland Park, Kansas—fearless mother of a fifth-grade boy and two thirty-something daughters—is used to juggling a lot, from her mission to become a spin instructor, to stepping in as the most acerbic class mom ever (again), to taking care of her two-year-old granddaughter. But when the PTA president throws her a mandate to raise $10,000 for the fifth-grade class, even unflappable Jen is going to need more than her regular spin class to get her through this final year at William Taft Elementary School. In the midst of new complications—organizing the class overnight to Topeka, an unexpected spin class fan in the form of her husband’s crazy ex-wife, and trying to navigate her parents’ sudden descent into apparent delusions—Jen hardly has the patience to listen to yet another half-baked idea (come on, ladies, another wrapping paper sale?) from WeFUKCT (We Fundraise Until Kingdom Come Team), her fundraising committee. But if anyone can get elementary parents to pull off the impossible, it’s Jen Dixon. With her always irreverent and laugh-out-loud humor—boldly holding forth on those things you’re thinking, but would never dare say out loud—Laurie Gelman shines a light on the indignities and hilarities of modern parenting.

Download or read book Do You Want to Try written by Lyudmila Klasanova and published by . This book was released on 2021-11-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sheriff Updown Turns the Bad Guys Good written by Jaime Amor and published by Watkins Media Limited. This book was released on 2017-01-31 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a lovable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favorite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of well being; in the case of Lulu, this is coping with feelings of frustration and anger, and finding and managing our own inner power. In this story we're off to the Wild West to have an adventure with Sheriff Updown, the rabbit who takes on all the bad guys. Luckily, Sheriff Updown finds a secret weapon: a Zappy Happy that turns bad guys into good ones. When we face up to Rex the Tex Alligator, Crooked Coyote, Brainshake Rattlesnake and the other bandits, we find that our inner Zappy Happy can make all sorts of scary situations seem fine after all. It's all about staying calm and thinking positively. The story concludes with a relaxation and some affirmations to reinforce the message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practice yoga themselves.

Download or read book Maria Explores the Ocean written by Giselle Shardlow and published by Createspace Independent Publishing Platform. This book was released on 2015-10-21 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive in to learn about Pacific Ocean animals through ocean yoga poses for kids! Join Maria as she explores the ocean with her granddad. Glide like a manta ray, float like a jellyfish, and cruise like a parrotfish. Learn what's under the water, act out ocean animals, and practice colors! Kids Yoga Stories introduce you to engaging characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! The story links several yoga poses in a specific sequence to create a coherent and meaningful story. This yoga book for toddlers and preschoolers (ages 2 to 5) is more than a storybook, but it's also a unique experience for children.