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Book Addicted to Rehab

    Book Details:
  • Author : Allison McKim
  • Publisher : Rutgers University Press
  • Release : 2017-07-03
  • ISBN : 0813587654
  • Pages : 246 pages

Download or read book Addicted to Rehab written by Allison McKim and published by Rutgers University Press. This book was released on 2017-07-03 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: After decades of the American “war on drugs” and relentless prison expansion, political officials are finally challenging mass incarceration. Many point to an apparently promising solution to reduce the prison population: addiction treatment. In Addicted to Rehab, Bard College sociologist Allison McKim gives an in-depth and innovative ethnographic account of two such rehab programs for women, one located in the criminal justice system and one located in the private healthcare system—two very different ways of defining and treating addiction. McKim’s book shows how addiction rehab reflects the race, class, and gender politics of the punitive turn. As a result, addiction has become a racialized category that has reorganized the link between punishment and welfare provision. While reformers hope that treatment will offer an alternative to punishment and help women, McKim argues that the framework of addiction further stigmatizes criminalized women and undermines our capacity to challenge gendered subordination. Her study ultimately reveals a two-tiered system, bifurcated by race and class.

Book Better Than New

Download or read book Better Than New written by Nicole Curtis and published by Artisan. This book was released on 2016-10-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times and USA Today Bestseller For the first time, Nicole Curtis, the star of the megahit HGTV and DIY Network show Rehab Addict, reveals her private struggles, her personal victories, and the inspiring lessons we can all learn from them. Nicole Curtis is the tough, soulful, charismatic dynamo who for the past twenty years has worked tirelessly to restore historical houses, often revitalizing neighborhoods in the process. And also, in the process, drawing millions of fans to her television show, Rehab Addict, where they follow each step of the hard work and singular vision that transform the seemingly lost cause of a run-down building into a beautifully restored home. But there is so much more to this self-taught expert and working mom. With hersignature irresistible honesty and energy, Curtis writes about a project that every reader will find compelling: how she rehabbed herself. Better Than New reveals what’s not seen on TV—Curtis’s personal battles and her personal triumphs, her complicated relationships, her life as a single mother, the story of how she got started remodeling houses, and the consuming ins and outs of producing a megahit television show while keeping up with two kids, two rescue dogs, and countless tasks on her home renovation punch lists. Followers of the show will get an inside look at some of her most famous restorations, including the Dollar house, the Minnehaha house, the Campbell Street project, and the Ransom Gillis mansion. Part inspirational memoir and part self-help guide, Better Than New is a journey ineight chapters—each pinned to the story of a house that Curtis has remodeled, each delivering a hard-fought lesson about life—that takes readers to the place we all want to be: home.

Book Inside Rehab

    Book Details:
  • Author : Anne M. Fletcher
  • Publisher : Penguin
  • Release : 2013-02-07
  • ISBN : 1101606037
  • Pages : 435 pages

Download or read book Inside Rehab written by Anne M. Fletcher and published by Penguin. This book was released on 2013-02-07 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening tour of the addiction treatment industry explores the gap between what should happen and what does What happens inside drug and alcohol rehabilitation centers and how rehab works are a mystery to those outside the industry – and sometimes even to those inside it. Anne M. Fletcher is a trusted New York Times bestselling health and medical writer who visited 15 addiction treatment centers—from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned Twelve-Step centers to several unconventional programs—to find out what really happens. What she reveals ranges from inspirational to irresponsible, and, in some cases, potentially dangerous. Real Stories: As always with her books, Fletcher gets the inside story by turning to real people who “have been there,” interviewing more than 100 individuals whose compelling stories illustrate serious issues facing people in rehab and endemic in the rehab industry today. Connected Writer and Researcher who has earned the respect (and cooperation) of experts throughout the fields she’s taken on. Inside Rehab is no exception—Fletcher has interviewed more than 100 professionals working in the field, including a mix of rehab staffers and administrators as well as leading academics. Rehab is constantly covered in the media, as celebrities battle their drug and alcohol issues in the spotlight and reality TV puts recovery in prime time. Addiction is no longer only a personal struggle—it’s a pop culture phenomenon. Myth Busting: Fletcher exposes twelve supposed facts for the falsehoods they are, including “rehab is necessary for most people to recover from addictions;” “highly trained professionals provide most of the treatment in addiction programs;” and “drugs should not be used to treat a drug addict.” Fletcher’s most important finding is the alarming discrepancy between the treatments being employed at many rehab centers and the treatments recommended by leading experts and supported by scientific research. Guidance and Practical Solutions: Inside Rehab also highlights what is working, spotlights state-of-the-art programs and practices, and offers advice and guidance for people seeking quality care and treatment for themselves or those they care about. Inside Rehab is the first book to give readers a thoughtful, sensitive, and bracingly honest insider’s view of the drug and alcohol rehab industry in America. For people seeking quality care for themselves or a loved one, Inside Rehab is essential reading, offering a wealth of accurate information and wise guidance.

Book Hooked

    Book Details:
  • Author : Lonny Shavelson
  • Publisher : The New Press
  • Release : 2002
  • ISBN : 1565847792
  • Pages : 322 pages

Download or read book Hooked written by Lonny Shavelson and published by The New Press. This book was released on 2002 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shavelson is a physician and journalist who followed five addicts through various drug rehabilitation programs in California. Their stories, often told in their own words and punctuated by bandw photos Shavelson took as the five traversed the system and the streets, highlight the links between drug addiction, mental illness, and trauma, including child abuse. Shavelson argues for an integrated approach to drug treatment that addresses the fundamental causes of drug abuse, not just its outward symptoms and behaviors. c. Book News Inc.

Book The Alcoholism and Addiction Cure

Download or read book The Alcoholism and Addiction Cure written by Chris Prentiss and published by SCB Distributors. This book was released on 2010-04-20 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alcoholism and Addiction Cure contains the powerful three-step program to total recovery that is the basis of the miraculous success of the Passages Addiction Cure Center in Malibu, California. You’ll learn the three steps to permanent sobriety; the four causes of dependency; how your thoughts, emotions, and beliefs are key factors in your recovery; and how to create your own personalized treatment program with the help of health professionals where you live-one that gets to the real, underlying causes of dependency. "Freedom from dependency starts with understanding that alcohol, drugs, and addictive behaviors are not the real problems," say Pax and Chris Prentiss, cofounders of Passages. "Alcohol, street drugs, nicotine, prescription medications, food bingeing, gambling, and the like are merely the substances or behaviors you or your loved ones are using to cope with the real problems-anything from deep emotional pain, ill health, or depression to hypoglycemia, a sluggish thyroid, or brain-wave pattern imbalances. Once the underlying problems are discovered and cured, the need for drugs, alcohol, or addictive behavior will disappear-along with the craving." Chris Prentiss should know. His son Pax was addicted to heroin, cocaine, and alcohol for ten years. They sought help everywhere, but Pax relapsed again and again. In desperation, they finally created their own holistic, hand-tailored program that was a complete break from all other programs and that combined several effective therapies. It saved Pax's life. Together, father and son founded Passages to help others find their own freedom. For decades, we've been hearing that alcoholism and addiction are incurable diseases, but The Alcoholism and Addiction Cure proves that this is a dangerous myth and that the label of "alcoholic" or "addict" destroys the promise of full recovery. Visionaries and innovators, Pax and Chris Prentiss bring new hope to people everywhere who are dependent on drugs, alcohol, or addictive behaviors. This groundbreaking approach will show you how to end relapse, end addictive behavior, and end your suffering.

Book Diet Rehab

    Book Details:
  • Author : Mike Dow
  • Publisher : Penguin
  • Release : 2011-12-27
  • ISBN : 1101552239
  • Pages : 319 pages

Download or read book Diet Rehab written by Mike Dow and published by Penguin. This book was released on 2011-12-27 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The co-host of TLC's hit series, Freaky Eaters, reveals the ultimate diet plan to kick the junk-food habit in just four weeks- without the pain of withdrawal. In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time-if not more so-giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Our brains require two key neurotransmitters to maintain proper mood and function, serotonin and dopamine. We get a rush of the two when we eat junk food, but the converse is also true: If we stop eating them cold turkey, we go through serotonin and dopamine withdrawal. This is what causes so many dieters to ultimately fail. In order to successfully lose weight, explains Dr. Mike Dow, dieters should be sensitive both to their emotional and physical needs. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, introduces a four-week program for breaking the hold that food has over the body, mind, and spirit by gradually decreasing the amount of "bad" foods while increasing activities and foods that boost serotonin and dopamine levels. Sensible and uniquely effective, Diet Rehab eliminates the withdrawal pains of most diet plans, and provides the structure for a sustainable, healthy, and happy lifestyle.

Book Addiction Inbox

    Book Details:
  • Author : Dirk Hanson
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2013-03-06
  • ISBN : 9781481015028
  • Pages : 0 pages

Download or read book Addiction Inbox written by Dirk Hanson and published by Createspace Independent Publishing Platform. This book was released on 2013-03-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we mean when we talk about addiction? This anthology of articles is designed to bring multiple perspectives to bear on that question, a pursuit made possible by the recent explosion of research on the scientific underpinnings of drug and alcohol addiction. In this collection of posts from the well-respected science blog, Addiction Inbox, you'll meet some of the researchers, and some of the new research. You'll learn about the new synthetic stimulant drugs now flooding American grey markets. And you'll hear about some of the best recent books on addiction and recovery. The articles cover health studies about drugs, addiction and alcoholism, including the most recent scientific and medical findings-plus interviews and book reviews. The Research section includes posts on a wide-ranging and controversial group of subjects, all related by an approach that highlights the underlying science and evidence-based medicine pertinent to the subject. Is shoplifting the opiate of the masses? Does menthol really matter? Can ketamine and other party drugs cause permanent bladder damage? For answers, the author looks to neuroscientists and addiction researchers, an approach that led to his earlier book, The Chemical Carousel: What Science Tells Us About Beating Addiction.

Book The Biology of Desire

Download or read book The Biology of Desire written by Marc Lewis and published by PublicAffairs. This book was released on 2015-07-14 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the vivid, true stories of five people who journeyed into and out of addiction, a renowned neuroscientist explains why the "disease model" of addiction is wrong and illuminates the path to recovery. The psychiatric establishment and rehab industry in the Western world have branded addiction a brain disease. But in The Biology of Desire, cognitive neuroscientist and former addict Marc Lewis makes a convincing case that addiction is not a disease, and shows why the disease model has become an obstacle to healing. Lewis reveals addiction as an unintended consequence of the brain doing what it's supposed to do-seek pleasure and relief-in a world that's not cooperating. As a result, most treatment based on the disease model fails. Lewis shows how treatment can be retooled to achieve lasting recovery. This is enlightening and optimistic reading for anyone who has wrestled with addiction either personally or professionally.

Book Memoirs of an Addicted Brain

Download or read book Memoirs of an Addicted Brain written by Marc Lewis and published by Doubleday Canada. This book was released on 2011-10-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gripping, ultimately triumphant memoir that's also the most comprehensive and comprehensible study of the neuroscience of addiction written for the general public. FROM THE INTRODUCTION: "We are prone to a cycle of craving what we don't have, finding it, using it up or losing it, and then craving it all the more. This cycle is at the root of all addictions, addictions to drugs, sex, love, cigarettes, soap operas, wealth, and wisdom itself. But why should this be so? Why are we desperate for what we don't have, or can't have, often at great cost to what we do have, thereby risking our peace and contentment, our safety, and even our lives?" The answer, says Dr. Marc Lewis, lies in the structure and function of the human brain. Marc Lewis is a distinguished neuroscientist. And, for many years, he was a drug addict himself, dependent on a series of dangerous substances, from LSD to heroin. His narrative moves back and forth between the often dark, compellingly recounted story of his relationship with drugs and a revelatory analysis of what was going on in his brain. He shows how drugs speak to the brain - which is designed to seek rewards and soothe pain - in its own language. He shows in detail the neural mechanics of a variety of powerful drugs and of the onset of addiction, itself a distortion of normal perception. Dr. Lewis freed himself from addiction and ended up studying it. At the age of 30 he traded in his pharmaceutical supplies for the life of a graduate student, eventually becoming a professor of developmental psychology, and then of neuroscience - his field for the last 12 years. This is the story of his journey, seen from the inside out.

Book Why Don t They JUST QUIT

Download or read book Why Don t They JUST QUIT written by Joe Herzanek and published by Changing Lives Foundation. This book was released on 2016-01-28 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated Edition! Contains new chapters and info on: Heroin, Shame & Stigma, Harm Reduction, Marijuana, Synthetic Drugs, 12-Step Groups & The Church, and much more! Real-life solutions to help you now! Watching a loved one immersed in an intense battle with alcohol and drug abuse may be the most difficult, complex and harrowing experience you'll ever have. This book offers a message of hope to families and friends, giving practical solutions so they can help anyone struggling with addiction to begin the road to recovery. You'll discover: -Why a person doesn't have to hit rock-bottom before getting help. -When helping is actually hurting. -Why quitting is not the same as recovering. -How to deal with a relapse. -The importance of faith and hope in recovery. -Why a parent would leave their child due to their addiction. -How to effectively intervene. Answers to over 30 common, and not so common questions. Inspiring first-hand recovery stories from real people! Praise for Why Don't They Just Quit? This book is a must read. . . I consider Why Don't They Just Quit? to be one of the top five recovery books for families. --Nicholas Taylor, Ph.D., Licensed Clinical Psychologist, National Expert on the Treatment of Methamphetamine Addiction Everyone needs to read this book. After 25yrs of drinking it has saved my life. --Craig M., New Philadelphia, Ohio God bless you. Al-Anon and AA are a Godsend, but I have found other books to be very general and a little outdated with today’s times. Joe’s book has answered so many questions for me that I can relate to and put into practice. --D.B., Lakewood, Colorado . . . stayed up late last night reading various parts of it; inspiring! This book is for people like me; someone with chemically addicted people in their life-- a must read for the addicted and those who care about them. --Donna Schwartz, MFT, CAC III Valley Hope Treatment Services in Colorado, former Family Program Therapist of Parker Valley Hope Treatment Center This book was a Godsend! I have struggled as a parent of an addict for years, and now I am finally able to see that it is not in my ability to heal him! This book was life changing, LIFE CHANGING! I can now begin to recover myself, even if my child doesn't! Thank you Joe, for writing this book! --Shelley K. (parent) Joe's book helps us to understand the addiction and recovery process. He combines a lifetime of personal and professional experience dealing with this issue in a practical and highly personal overview. The book is excellent. I wish I had read it a year ago. --Sheriff Joe Pelle, Boulder County, Colorado As a Mother, I found this book to be full of empathy, tough-love and practical information. I especially appreciate that Joe included the spiritual part of recovery, which other resources often avoid. --Vicki Beatty, Celebrate Recovery Leader/Covenant Chapel, Leawood, Kansas This book will be valued by many, many people. A very meaningful gift of God's grace to families who need sanity in the middle of their runaway insanity. --Mike Richards Jr., Director of Recovery Ministries/International Bible Society, Houston, Texas Many of you reading this book are facing the battle of your life. Alcohol and drugs consumed my daughter's life. I can't put into words the anguish of attending my daughter's funeral. I wish I would have had this book long ago. Maybe Mia would still be here. I didn't know how to help her. This book is full of answers I could have used. --Pam M. (Mia's Mom), Niwot, Colorado

Book Beyond Addiction

    Book Details:
  • Author : Jeffrey Foote
  • Publisher : Simon and Schuster
  • Release : 2014-02-18
  • ISBN : 1476709475
  • Pages : 336 pages

Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.

Book Unbroken Brain

    Book Details:
  • Author : Maia Szalavitz
  • Publisher : St. Martin's Press
  • Release : 2016-04-05
  • ISBN : 1466859563
  • Pages : 349 pages

Download or read book Unbroken Brain written by Maia Szalavitz and published by St. Martin's Press. This book was released on 2016-04-05 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality," The New York Times Bestseller, Unbroken Brain, offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all. Combining Maia Szalavitz's personal story with a distillation of more than 25 years of science and research,Unbroken Brain provides a paradigm-shifting approach to thinking about addiction. Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, The Wall Street Journal, and The New York Times, in addition to multiple other publications. She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show.

Book The Recidivist

    Book Details:
  • Author : Mick Southerland
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-05-13
  • ISBN : 9781533259059
  • Pages : 240 pages

Download or read book The Recidivist written by Mick Southerland and published by Createspace Independent Publishing Platform. This book was released on 2016-05-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Recidivist is a satirical assessment of alcoholism, rehab, and redemption. A dark and often humorous journey through the rehab experience, with a stark perspective on the nature of addiction and trauma and the difficulties in sustainably addressing both. Through the retelling of other patient's stories, the protagonist moves through the treatment regime of an idyllic rehabilitation center set in the Arizona desert. Feeling part high-school and part prison, the patients try to deal with what haunts them through varieties of therapy, medication, spirituality, short-lived romances, rule defiance, or relapses into old habits. Without judgement or saccharine positivity, this book doesn't sugar-coat the harsh realities of real-world outcomes or preach advice. It feels like a painful and honest snapshot of one man's experience, broadened by the stories of those around him. This book is guaranteed to instill empathy toward those struggling with addiction. The Recidivist: Addicted to Rehab is an enlightening read for anyone who wishes to gain perspective on mental issues, rehabilitation, or simply life in general.

Book It s Not Okay to Be a Cannibal

Download or read book It s Not Okay to Be a Cannibal written by Andrew T Wainwright and published by Simon and Schuster. This book was released on 2010-06-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today's top addiction consultants guide families devastated by a loved one’s addiction. As countless families can attest, addiction is a disease that destroys families, not just individuals. Secrecy, depression, anger, and confusion are hallmark traits of addicted families. Addiction wrecks the family's home life, consumes the family's financial resources, and depletes the family's emotional reserves. Now, having helped thousands of families confront addiction, two of the nation's leading interventionists, Robert Poznanovich and Andrew T. Wainwright, have created a survival guide for families. With compelling case histories and real-life scenarios, the authors set forth a practical course of action for families to break free from the grip of addiction, a process that culminates with an intervention for the addict. The process liberates and forever changes the family. Even if the addict refuses treatment, truth about addiction has been spoken during the intervention and the family is free to move ahead with or without the addict. In 2001, authors Andrew T. Wainwright and Robert Poznanovich founded Addiction Intervention Resources, Inc. (AIR), a national behavioral health consulting, intervention and recovery management company that provides solutions to families and organizations that are struggling as a result of addictions, eating disorders, and mental illness in their homes and offices. They specialize in alcohol intervention, drug addiction intervention, sex addiction intervention, gambling intervention, eating disorder intervention and other compulsive self-destructive behavior interventions as well as mental health intervention and crisis management.

Book The 30 Day Sobriety Solution

Download or read book The 30 Day Sobriety Solution written by Jack Canfield and published by Simon and Schuster. This book was released on 2016-01-16 with total page 655 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling co-author of Chicken Soup for the Soul comes a revolutionary programme to help you cut back or quit drinking entirely - on your own and in the privacy of your own home. Existing established published resources have utterly failed to help most alcoholics. Only a tiny percentage of those with alcohol abuse issues ever receive any sort of treatment, including Alcoholics Anonymous, which provides a dated programme of recovery that many find difficult to accept or practical to implement. There has also been no dramatic decline in alcoholism over time, suggesting that we are desperately in need of a fresh approach. The 30-Day Sobriety Solutionoffers the answer to anyone who feels their drinking has become unmanageable. Inspired by Canfield's work in self-esteem and success training and developed into a programme by Dave Andrews, it integrates positive psychology, neurolinguistic programming, cognitive therapy, meditation, positive self-talk and the correction of negative self-perceptions, amongst numerous other techniques. At the core of this programme are the two concepts of a no alcohol '30-Day Reboot', with the option of a non-abstinence track after the first 30 days. This is a model of sobriety that you can achieve in the privacy of your own home in only a few minutes a day.

Book How to Break Up with Your Phone

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.

Book Addict in the House

    Book Details:
  • Author : Robin Barnett
  • Publisher : New Harbinger Publications
  • Release : 2016-08-01
  • ISBN : 1626252629
  • Pages : 227 pages

Download or read book Addict in the House written by Robin Barnett and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a straightforward, rich resource for anyone who lives with, and loves, an addict." —Publishers Weekly Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses. If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role, trying so hard to keep your addicted loved one alive, out of jail, or emotionally appeased that you may actually prevent them from realizing they need help. Drawing on her own personal experience with her brother’s addiction, Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it, and finally find the strength to let go of codependence. With this revealing and straightforward book, you’ll have the support you need to take an honest look at how addiction has affected the family, cope with the emotional hurdles of having an addicted family member, create and maintain firm boundaries, and make informed decisions about how to best help your loved one.