EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Added Sugars  The Slow Poison

Download or read book Added Sugars The Slow Poison written by Srividya.B and published by Srividya Bhaskara. This book was released on 2020-06-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: · Worried about your increasing Waistline & Belly fat? · Are you suffering from Metabolic disorders like Obesity, Type-2 diabetes? · Do you want to look TEN YEARS YOUNGER than your actual age? · Do you have cravings & addiction for Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes& Chocolates? NO PROBLEM! You have a simple solution. Just gain all the knowledge about the vicious cycle of Added sugars, High insulin secretion FAT STORAGE and Transform your life forever! **ADDED SUGARS- THE SLOW POISON **, is a simple yet insightful guide to gain all the information about the various aspects of ADDED SUGARS AND THEIR DETRIMENTAL EFFECTS TO THE SOCIETY. Hurry! Replace all the unhealthy refined sugars with these **14 NATURAL SWEETENERS ** and you will experience a remarkable & wonderful change in your energy ,weight & fitness. Your skin will also reflect &glow with true, inner beauty! By reading this E-BOOK, * ADDED SUGARS -THE SLOW POISON *, You will get to know: · The Huge role of added sugars in the alarming & Rapid rise of Obesity, Insulin resistance, Fatty liver, Type 2 Diabetes, especially in children. · A Simple Understanding of Metabolism of 2 basic sugars: Glucose, Fructose in the human body. · How to protect your family from the Neurotoxic & Highly addictive effects of Artificial sweeteners used in Sugar-free drinks, Diabetic drinks &Diet sodas. · A latest & Extensive list of **60 names of Added sugars (Biochemical & Commercial names)**, which are Cleverly manipulated &Silently added into all the processed foods in our supermarkets. · **14 Most Healthy Natural sweeteners **which are 100 % safe & enhance your health with their incredible nutritional benefits. Come, gain all the knowledge, get rid of Added sugars in your food products, save your children and future Generations from all the hidden & deadly effects of added sugars. Hurry ! Buy your copy now . It is available in all your Major Retail E-book stores.

Book Public Opinion

    Book Details:
  • Author :
  • Publisher :
  • Release : 1905
  • ISBN :
  • Pages : 1092 pages

Download or read book Public Opinion written by and published by . This book was released on 1905 with total page 1092 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Power Plate Diet

Download or read book The Power Plate Diet written by Erin Oprea and published by Rodale Books. This book was released on 2021-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. “Erin has turned the idea of health into something that doesn’t feel boring or depriving, but rather something that helps me be a better human and artist.”—Kelsea Ballerini, singer-songwriter After publishing her popular diet and exercise book The 4 x 4 Diet, Erin Oprea discovered the link between food and inflammation and the huge impact it has on our bodies. Chronic inflammation can lead to inflamed fat cells that are unable to release fat and produce unhealthy levels of hormones, causing weight gain. Foods like sugar, vegetable oil, refined flour, grain-fed meats, seed oils, and dairy products are often the true culprits of inflammation. The good news is that by prioritizing clean foods like lean proteins, omega-3 fats, healthy carbs, and antioxidant-rich veggies in your diet, you can reverse the damage and shed the weight. In The Power Plate Diet, you'll be able to cool inflammation by removing reactive foods and combining the healthiest proteins, carbs, and fats for the most powerful plate possible. Using a few simple guidelines, you have the freedom to make your plates as creative as you'd like with nutrient-dense foods that keep your body free of inflammation. The Power Plate Diet includes a four-week meal plan, tips and tricks like carb substitutes and diet boosters (such as beet juice!), and the exercises and lifestyle principles that work for Erin and her clients. With a balanced, effective approach to diet and exercise, you'll eat clean and fat-proof your body for a healthier, trimmer you.

Book Poison Study

    Book Details:
  • Author : Maria V. Snyder
  • Publisher : Harlequin
  • Release : 2012-08-15
  • ISBN : 1459248260
  • Pages : 384 pages

Download or read book Poison Study written by Maria V. Snyder and published by Harlequin. This book was released on 2012-08-15 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times Bestselling Author Maria V. Snyder Choose: a quick death… or slow poison… Locked deep in the palace dungeon for killing her abuser, Yelena knows she’ll never be free again. The laws in Ixia are strict, and murderers must be executed, no matter the reason. But just as she’s resigned herself to her fate, she’s offered an extraordinary reprieve. As the food taster, Yelena will eat the best meals, have rooms in the palace—and risk assassination by anyone trying to kill the Commander of Ixia. To make matters worse, the chief of security deliberately feeds her Butterfly’s Dust, and only by appearing for her daily antidote will she delay an agonizing death from the poison. As Yelena tries to escape her new dilemma, disasters keep mounting. Rebels plot to seize Ixia and Yelena develops magical powers she can’t control. Her life is threatened again, and in order to survive, she must unravel the secrets behind the past she’s been running from. The Chronicles of Ixia Series by Maria V Snyder Book One: Poison Study Book Two: Magic Study Book Three: Fire Study Book Four: Storm Glass Book Five: Sea Glass Book Six: Spy Glass Book Seven: Shadow Study Book Eight: Night Study Book Nine: Dawn Study

Book Pure  White  and Deadly

Download or read book Pure White and Deadly written by John Yudkin and published by Penguin. This book was released on 2013-08-28 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.

Book The London Journal  and Weekly Record of Literature  Science  and Art

Download or read book The London Journal and Weekly Record of Literature Science and Art written by and published by . This book was released on 1846 with total page 860 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Sugarproof

    Book Details:
  • Author : Michael Goran
  • Publisher : Penguin
  • Release : 2020-09-01
  • ISBN : 0525541209
  • Pages : 370 pages

Download or read book Sugarproof written by Michael Goran and published by Penguin. This book was released on 2020-09-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life.

Book Annual Report

    Book Details:
  • Author : New York (State). Department of Health
  • Publisher :
  • Release : 1906
  • ISBN :
  • Pages : 926 pages

Download or read book Annual Report written by New York (State). Department of Health and published by . This book was released on 1906 with total page 926 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. for 1949- issued in 2 vols: New York's health; and statistical part.

Book Annual Report of the State Department of Health of New York for the Year Ending December 31

Download or read book Annual Report of the State Department of Health of New York for the Year Ending December 31 written by New York (State). Department of Health and published by . This book was released on 1906 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Annual Statistical Report of the Department of Health

Download or read book Annual Statistical Report of the Department of Health written by New York (State). Dept. of Health and published by . This book was released on 1906 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Documents of the Assembly of the State of New York

Download or read book Documents of the Assembly of the State of New York written by New York (State). Legislature. Assembly and published by . This book was released on 1906 with total page 2106 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Sweets

    Book Details:
  • Author : Tim Richardson
  • Publisher : Bloomsbury Publishing USA
  • Release : 2008-12-05
  • ISBN : 159691890X
  • Pages : 402 pages

Download or read book Sweets written by Tim Richardson and published by Bloomsbury Publishing USA. This book was released on 2008-12-05 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sweets, Tim Richardson takes us on a magical confectionery tour, letting his personal passion fuel the narrative of candy's rich and unusual history. Beginning with a description of the biology of sweetness itself, Richardson navigates the ancient history of sweets, the incredible range and diversity of candies worldwide, the bizarre figures and practices of the confectionery industry, and the connection between food and sex. He goes on to explore the role of sweets in myth and folklore and, finally, offers a personal philosophy of continual sweet-eating based on the writings of Epicurus. "For anyone with a sweet tooth, Sweets is manna...This history of candy is full of delights."-New York Times Book Review "Sweets is an informative, entertaining grab-bag of personal opinion, anecdote and culinary history." -Los Angeles Times

Book Ayurvedic Healing Cuisine

    Book Details:
  • Author : Harish Johari
  • Publisher : Inner Traditions / Bear & Co
  • Release : 2000-09
  • ISBN : 9780892819386
  • Pages : 276 pages

Download or read book Ayurvedic Healing Cuisine written by Harish Johari and published by Inner Traditions / Bear & Co. This book was released on 2000-09 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author, artist, and scholar of Tantra and Ayurveda, Johari was also an inspired cook who shared his culinary wisdom in this treasury of vegetarian cooking based upon ancient Ayurvedic principles of healing.

Book A History of Inventions  Discoveries  and Origins

Download or read book A History of Inventions Discoveries and Origins written by John Beckmann and published by Createspace Independent Publishing Platform. This book was released on 1846 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: In revising Beckmann's celebrated Work, we have endeavoured to improve it principally by altering such names, characters, descriptions, and opinions as have become obsolete, or are now known to be erroneous; and by such additions as seemed necessary to bring the accounts of the subjects treated of to the present state of knowledge. In some cases, these additions may appear to diverge from the declared object of the work; but in this we have only followed the example of Beckmann himself, who frequently deviates from a strict historical path, and we think advantageously, for the purpose of introducing curious, instructive, or amusing information. In most cases, where the subject under consideration is a process of manufacture, we have given a brief outline of its practice or theory, unless this had previously been done by the author. The translation, also, has been carefully compared with the German, but in only a very few cases could we detect errors which rendered the passages contradictory or unintelligible: on the whole, it is extremely well executed; and too much praise cannot be given to Johnston, for the judicious manner in which he has embodied in one article, detached essays on the same subject, which Beckmannviii published at different periods, as he acquired fresh information.

Book Diabetes

    Book Details:
  • Author : Shamim I. Ahmad
  • Publisher : CRC Press
  • Release : 2013-12-12
  • ISBN : 1498717209
  • Pages : 157 pages

Download or read book Diabetes written by Shamim I. Ahmad and published by CRC Press. This book was released on 2013-12-12 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes: A Comprehensive Treatise for Patients and Care Givers is written with the intention of keeping readers abreast of the latest advancements, understanding, emerging trends, and technology in the field of diabetes. Several tables help to facilitate understanding of the concepts presented. Gestational diabetes, a topic commonly ignored, is al

Book Slow Death by Rubber Duck

Download or read book Slow Death by Rubber Duck written by Rick Smith and published by Vintage Canada. This book was released on 2010-04-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Funny, thought-provoking, and incredibly disturbing, Slow Death by Rubber Duck reveals that just the living of daily life creates a chemical soup inside each of us. Pollution is no longer just about belching smokestacks and ugly sewer pipes - now, it's personal. The most dangerous pollution has always come from commonplace items in our homes and workplaces. Smith and Lourie ingested and inhaled a host of things that surround all of us all the time. This book exposes the extent to which we are poisoned every day of our lives. For this book, over the period of a week - the kind of week that would be familiar to most people - the authors use their own bodies as the reference point and tell the story of pollution in our modern world, the miscreant corporate giants who manufacture the toxins, the weak-kneed government officials who let it happen, and the effects on people and families across the globe. Parents and concerned citizens will have to read this book. Key concerns raised in Slow Death by Rubber Duck: • Flame-retardant chemicals from electronics and household dust polluting our blood. • Toxins in our urine caused by leaching from plastics and run-of-the-mill shampoos, toothpastes and deodorant. • Mercury in our blood from eating tuna. • The chemicals that build up in our body when carpets and upholstery off-gas. Ultimately hopeful, the book empowers readers with some simple ideas for protecting themselves and their families, and changing things for the better.