Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!
Download or read book The Transformation of Rural Life written by Jane H. Adams and published by Univ of North Carolina Press. This book was released on 1994 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Adams focuses on the transformation of rural life in Union County, Illinois, as she explores the ways in which American farming has been experienced and understood in the twentieth century. Reconstructing the histories of seven farms, she places the
Download or read book History of Adams County Illinois written by and published by . This book was released on 1879 with total page 1250 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Minutes written by United Presbyterian Church in the U.S.A. General Assembly and published by . This book was released on 1908 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Folk lore from Adams county Illinois written by H. Middleton and published by Рипол Классик. This book was released on with total page 743 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Moss and Adams Heart Disease in Infants Children and Adolescents written by and published by Lippincott Williams & Wilkins. This book was released on 2001 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended in the Brandon/Hill selected list of print books and journals for the small medical library - April 2003 Updated throughout, the Sixth Edition of Moss and Adams' Heart Disease in Infants, Children, and Adolescents: Including the Fetus and Young Adult continues to be the primary cardiology text for those who care for infants, children, adolescents, young adults, and fetuses with heart disease. The most comprehensive text in the field, the text covers basic science theory through clinical practice of cardiovascular disease in the young with information being updated to reflect the la.
Download or read book Adams on Adams written by Paul M. Zall and published by University Press of Kentucky. This book was released on 2021-10-21 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: After more than two hundred years in the shadows of Washington and Jefferson, John Adams enjoys fame as one of our top presidents. Of unprepossessing appearance and feisty temperament, he expressed his personal feelings in copious correspondence and public documents along with two unfinished autobiographies. Paul M. Zall draws from Adams's own letters, diaries, notes and autobiographies to create a fresh portrait. Adams's writings, both public and private, trace his rise from country lawyer to the nation's highest office by the sheer force of his personality. Lacking the advantages of money, connections, class, or patronage, Adams used "the severest and most incessant labor" to promote American independence. Zall's commentary illuminates Adams's words, focusing on how Adams's inner strengths—in conflict with a sense of inferiority and an obsession with fame—helped win government under law at home and national respect abroad. Borne along by an irresistible sense of Spartan duty and refusing to compromise high principles for cheap popularity, he sacrificed family, fortune, and even fame. In Adams on Adams we are at last able to hear Adams describe his extraordinary journey in his own words.
Download or read book Modern Machinery written by and published by . This book was released on 1910 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gesundheit written by Patch Adams and published by Simon and Schuster. This book was released on 1998-10-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine • Tells the story of Patch Adam's lifetime quest to transform the health care system • Released as a film from Universal Pictures, starring Robin Williams Meet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care. Adams is the founder of the Gesundheit Institute, a home-based medical practice that has treated more than 15,000 people for free, and that is now building a full-scale hospital that will be open to anyone in the world free of charge. Ambitious? Yes. Impossible? Not for those who know and work with Patch. Whether it means putting on a red clown nose for sick children or taking a disturbed patient outside to roll down a hill with him, Adams does whatever is necessary to help heal. In his frequent lectures at medical schools and international conferences, Adams's irrepressible energy cuts through the businesslike facade of the medical industry to address the caring relationship between doctor and patient that is at the heart of true medicine. All author royalties are used to fund The Gesundheit Institute, a 40-bed free hospital in West Virginia. Adams's positive vision and plan for the future is an inspiration for those concerned with the inaccessibility of affordable, quality health care. Today's high-tech medicine has become too costly, impersonal, and grim. In his frequent lectures to colleges, churches, community groups, medical schools, and conferences, Patch shows how healing can be a loving, creative, humorous human exchange--not a business transaction.
Download or read book Mrs Adams in Winter written by Michael O'Brien and published by Macmillan + ORM. This book was released on 2010-03-02 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Early in 1815, Louisa Catherine Adams and her young son left St. Petersburg in a heavy Russian carriage and set out on a difficult journey to meet her husband, John Quincy Adams, in Paris. She traveled through the snows of eastern Europe, down the Baltic coast to Prussia, across the battlefields of Germany, and into a France then experiencing the tumultuous events of Napoleon's return from Elba. Along the way, she learned what the long years of Napoleon's wars had done to Europe, what her old friends in the royal court in Berlin had experienced during the French occupation, how it felt to have her life threatened by reckless soldiers, and how to manage fear. The journey was a metaphor for a life spent crossing borders: born in London in 1775, she had grown up partly in France, and in 1797 had married into the most famous of American political dynasties and become the daughter-in-law of John and Abigail Adams. The prizewinning historian Michael O'Brien reconstructs for the first time Louisa Adams's extraordinary passage. An evocative history of the experience of travel in the days of carriages and kings, Mrs. Adams in Winter offers a moving portrait of a lady, her difficult marriage, and her conflicted sense of what it meant to be a woman caught between worlds.
Download or read book Lawyers Record and Official Register of the Unites States written by H. Charles Ulman and published by BoD – Books on Demand. This book was released on 2023-06-12 with total page 1145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reprint of the original, first published in 1872. The publishing house Anatiposi publishes historical books as reprints. Due to their age, these books may have missing pages or inferior quality. Our aim is to preserve these books and make them available to the public so that they do not get lost.
Download or read book American First Ladies written by Lewis L. Gould and published by Routledge. This book was released on 2021-10-28 with total page 619 pages. Available in PDF, EPUB and Kindle. Book excerpt: An historical survey of the impact of individual First Ladies' impact on America and the American woman. A selection of each woman's own writings is given along with a commentary on her influence, and a biography of her life, and the narrative covers all the presidents' wives from Martha Washington to Hillary Rodham Clinton.
Download or read book Barrel and Box and Packages written by and published by . This book was released on 1912 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Official Railway Guide written by and published by . This book was released on 1889 with total page 1604 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Census Bulletin written by United States. Census Office. 11th census, 1890 and published by . This book was released on 1891 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book John Adams written by Joseph Cowley and published by iUniverse. This book was released on 2009-08-04 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Adams could be, and was on occasion, cantankerous, stubborn, tactless, even rude. He was also prone to vanity and self-pity, and sensitive to what he perceived as slights, or attacks on his reputation or character. He also had a lust for fame, as did many involved in the founding of this nation. But if fame was the spur, it was also the driving force be-hind Adams’ enormous energy, energy guided by a strong sense of honor and duty that was built into his character and stayed with him his whole life. Adams was a realist, with a profound sense of what people en masse are all about. He seems to have drawn that knowledge from his understanding of himself. He knew that each of us has the capacity for good or evil, and the gov-ernment of checks and balances he envisioned for the new nation they were building took this into account. Victory in the long struggle for freedom was certainly not assured. Many were Tories who wished to continue as British subjects. Many cared, but not enough to fight for the cause. We can be thankful for those who did, who initiated and carried on the War for In-dependence. Among them were the best and brightest the colonies had to offer. These were the people who tendered their lives, property, and sacred honor as collateral in the struggle for freedom. We can be grateful that John Adams was among them.
Download or read book Official List of Officers of the Officers Reserve Corps of the Army of the United States written by United States. Adjutant-General's Office and published by . This book was released on 1920 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt:
