Download or read book Acute Hormonal Responses After Two Different Resistance Exercise Protocols in College aged Males written by Eonho Kim and published by . This book was released on 2013 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Hormonal Responses of Untrained Males and Females After an Acute Bout of Resistance Training written by Jason C. Sawyer and published by . This book was released on 2008 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of the current study was to examine the effects of an acute resistance training protocol on the hormonal profile of untrained males and females. The males (n = 3) and females (n = 3) voluntarily participated in the study. Each subject performed a predicted 1 RM approximately 1 week before the second testing session. During the second testing session, each subject completed four sets of bench presses and leg presses at 60-70% of his or her predicted 1 RM. Testosterone, IGF-I, hGH, and cortisol were measured immediately pre-exercise, immediately post-exercise, and 30 mm post-exercise. A significant interaction (p
Download or read book Effects of Heavy Resistance Exercise Volume on Post exercise Androgen Receptor Content in Resistance trained Men written by Nicholas A. Ratamess and published by . This book was released on 2003 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Acute Hormone Responses in Resistance Trained Males During Traditional Versus Cluster Set Configurations written by Julia Girman and published by . This book was released on 2012 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of the study was to examine the acute effects of traditional sets (TS) or cluster sets (CS) on growth hormone (GH), cortisol (C), blood lactate (BL), and lower body power (LBP) in eleven resistance-trained males during hypertrophy training (HT). Session 1 determined iBM clean pull (C?), back squat (BS), and bench press. During sessions 2 and 3, C? and BS were performed using either TS or CS. Six remaining exercises were completed in two circuits of three exercises. GH, C, EL, counter-movement vertical jump (CMVJ), and standing long jump (SLJ) were measured over time for each condition. Significant differences for time (p
Download or read book Endocrine Responses to Resistance Exercise written by William J. Kraemer and published by . This book was released on 1987 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this brief review is to examine resistance training responses of selected hormones related to acute stress and growth promoting actions. Hormonal mechanisms appear to be involved with both short-term homeostatic control and long-term cellular adaptations. Few studies have modeled the exercise stimulus in resistance training to determine the role of different exercise variables to the hormonal response. A variety of resistance exercise protocols result in increases in peripheral hormonal concentrations. It appears that single factor variables such as the intensity (% of RM) of exercise and amount of muscle mass utilized in the exercise protocol are important determinants of hormonal responses. The volume of exercise, also appears to be an important determinant of hormonal response. Still, little is known with regard to other single and multiple factor variables (e.g., rest period length) and their relationships to peripheral hormonal alterations. Collectively, such information will allow greater understanding concerning the nature of the exercise stimulus and its relationship to training adaptations resulting from heavy resistance exercise. Keywords: Luteinizing hormone; Follicle stimulating hormone; Adrenal cortex; Testosterone.
Download or read book Sports Endocrinology written by F. Lanfranco and published by Karger Medical and Scientific Publishers. This book was released on 2016-06-28 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an up-to-date, extensive overview of the effects of physical activity and training on endocrine function. It gives insights into a complex relationship by describing effects with respect to exercise performance, growth, development, and ageing. It includes discussions of the endocrine response depending on exercise mode, intensity, and duration as well as on gender, age, and fitness level. Additionally the book deals with the impact of environmental and psychological factors on endocrine level. A substantial part of Sports Endocrinology is devoted to the 'hot topic' of hormonal doping in sports. The properties of androgens, growth hormone, erythropoietin, and dietary supplements are highlighted. The use and abuse among professional and recreational athletes is discussed and specific methods of detection are presented and explained. All contributors are well-known experts in sports medicine and endocrinology, endocrine physiology, pharmacology, and doping detection, so this book is a must-read for every professional involved in the field.
Download or read book Endocrine Response to Acute Resistance Exercise in Lean Versus Obese College aged Males written by Hoang Pham and published by . This book was released on 2013 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Designing Resistance Training Programs written by Steven J. Fleck and published by Human Kinetics. This book was released on 2014-03-17 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designing Resistance Training Programs, Fourth Edition, is a guide to developing individualized training programs for both serious athletes and fitness enthusiasts. In this updated and expanded fourth edition, two of the world’s leading experts on strength training explore how to design scientifically based resistance training programs, modify and adapt programs to meet the needs of special populations, and apply the elements of program design in the real world. Fleck and Kraemer provide readers with a thorough understanding of the process of designing resistance training programs from both scientific and practical perspectives. As with previous editions, the fourth edition includes comprehensive tables that compare data and conclusions from research on core topics related to design of resistance training programs. By summarizing research and content for the reader, these tables offer a study guide, on-the-job reference, or starting point for further research. Designing Resistance Training Programs, Fourth Edition, is the only resource available that presents the body of research in the field in this organized and comprehensive format. The fourth edition has been thoroughly revised to present the most current information while retaining the studies that are the basis for concepts, guidelines, and applications in resistance training. Meticulously updated and heavily referenced, the fourth edition contains the following updates: • A full-color interior provides stronger visual appeal for the text. • Sidebars focus on a specific practical question or an applied research concept, allowing readers to connect research to real-life situations. • Multiple detailed tables summarize research from the text, offering an easy way to compare data and conclusions. • A glossary makes it simple to find key terms in one convenient location. • Newly added instructor ancillaries make the fourth edition a true learning resource for the classroom. Designing Resistance Training Programs, Fourth Edition, begins by outlining the principles of resistance training and exercise prescription, and examines the various types of strength training, including isometrics and eccentric training. This is followed by a discussion of resistance training from a physiological perspective and an overview of how resistance training programs interact with the other conditioning components such as aerobic, interval, plyometric, and flexibility training. Readers will then explore advanced training techniques, how to manipulate training variables in a long-term resistance training program, and ways to plan rest into long-term training that minimizes losses in fitness or performance gains. An important text for students, researchers, and practitioners, this textbook offers the information and tools to help readers evaluate resistance training programs and better understand the context and efficacy of new data findings in this ever-changing field. Designing Resistance Training Programs, Fourth Edition, is an essential resource for understanding the science behind resistance training and designing evidence-based resistance training programs for any population. This text provides the tools for understanding and designing resistance training programs for almost any situation or need.
Download or read book Acute Cortisol and Testosterone Response to Resistance Exercise at Different Loads written by Rebecca A. Kudrna and published by . This book was released on 2006 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The benefits of resistance training have been attributed in part to the acute endocrine response following exercise stimulus. While many studies have examined the acute response to resistance exercise in various forms, none have compared the endocrine response to a single repetition scheme at various work loads. The purpose of this study was to determine if a dose response relationship between resistance training load and acute endocrine response exists following an exercise protocol utilizing one repetition sets at three different exercise loads. Five male weightlifters participated in three separate trials with 100% IRM, 50% IRM, 75% IRM loads. The testing sessions, separated by 48 hours, were identical except in relative load used. Pre- and post-exercise cortisol and testosterone concentrations were measured as well as a non-exercise measure taken 48 hours after the last testing protocol. Repeated measures ANOVA were performed for cortisol and testosterone concentrations across all seven blood samples. Because of low sample size (n=5), statistically significant differences were not observed between the seven cortisol (p=0.061) or testosterone (p=0.056) samples. This may indicate that acute testosterone response to single repetition resistance exercise may not be as important as non-acute changes that occur in the 1-4 days following the exercise bout.
Download or read book Exercise as a Countermeasure to Human Aging written by Bradley Elliott and published by Frontiers Media SA. This book was released on 2020-11-12 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook is a collection of articles from a Frontiers Research Topic. Frontiers Research Topics are very popular trademarks of the Frontiers Journals Series: they are collections of at least ten articles, all centered on a particular subject. With their unique mix of varied contributions from Original Research to Review Articles, Frontiers Research Topics unify the most influential researchers, the latest key findings and historical advances in a hot research area! Find out more on how to host your own Frontiers Research Topic or contribute to one as an author by contacting the Frontiers Editorial Office: frontiersin.org/about/contact.
Download or read book Youth Strength Training written by Avery D. Faigenbaum and published by Human Kinetics Publishers. This book was released on 2009 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eighteen. Advice will help kids safely develop a strong musculoskeletal system that can help them improve their health and fitness and also withstand the rigors of sport participation. Includes the most up-to-date information in the areas of nutrition, hydration, and recovery to maximize the effects of strength training and minimize the risks of overtraining. Original.
Download or read book Effect of Hydration State on Performance of and Hormonal Responses to Acute Resistance Exercise written by Daniel Adam Judelson and published by . This book was released on 2006 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Neuromuscular Hormonal and Molecular Responses to Heavy Resistance Training in Strength Trained Men written by Juha Ahtiainen and published by . This book was released on 2006 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Endocrine System in Sports and Exercise written by William J. Kraemer and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: This valuable new addition to the Encyclopaedia of Sports Medicine series provides a comprehensive and logical look at the principles and mechanisms of endocrinology as related to sports and exercise. It looks at growth hormone factors involved in exercise and the endocrinology of sport competition. It considers various factors and stresses on the body that may alter sporting performance. It covers topics from the acute responses and chronic adaptations of the human endocrine system to the muscular activity involved in conditioning exercise, physical labor, and sport activities. This book is an essential reference for helping to plan better programs of physical fitness, to prepare for sports competitions, and to manage the medical care of athletes.
Download or read book Adrenergic Receptors in Man written by Paul A. Insel and published by Marcel Dekker. This book was released on 1987 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Female Athlete Triad written by Catherine M. Gordon and published by Springer. This book was released on 2014-10-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.
Download or read book A Comparison of the Effects of Two Resistance Training Protocols on Physiological Responses in Middle aged Men written by Murat Karabulut and published by . This book was released on 2008 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt:
