Download or read book A a An Extraordinary Antioxidant Rich Palm Fruit written by and published by Biosocial Publications. This book was released on with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Acai Berry Miracle written by Annie Willis and published by Simon and Schuster. This book was released on 2020-07-14 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the nutritional wonders of acai fruit! Power up and fortify your health with the magic of acai berries! The Acai Berry Miracle is a complete guide to the health benefits and nutritional richness of acai fruit, paired with dozens of delicious recipes to make it a nourishing fixture in your healthy routine. Bursting with antioxidants, fiber, and nutrients, this heart-healthy berry will help you feel invigorated and energized. Inside you’ll find an easy and delicious ten-day acai program to stay strong, feel revitalized, and fuel your body with incredible nutrition to feel great inside and out. With more than sixty recipes for acai bowls, smoothies, juices, and more, you’ll never miss out on the incredible benefits of acai! Get supercharged by this super-fruit and support your health one wonderful recipe at a time. Follow an easy, 10-day plan to boost your health with acai Bolster your immune system, lose weight, and gain antioxidants by following a healthy routine with this incredible fruit Make acai the star of your juices, smoothies, and bowls! Make the most of all the benefits acai berries have to offer. Recharge your health and reinvigorate your day, and enjoy delicious recipes with The Acai Berry Miracle!
Download or read book The Amazonian Caboclo and the A a Palm written by Eduardo S. Brondízio and published by Debolsillo. This book was released on 2008 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tropical Forest Ecology written by Florencia Montagnini and published by Springer Science & Business Media. This book was released on 2005-03-24 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Importance pf tropical forests; characteristics of tropical forests; classification of tropical forests; deforestation in the tropics; management of tropical forests; plantatios and agroforestry systems; approaches for implementing sustainable management techniques.
Download or read book In Amazonia written by Hugh Raffles and published by Princeton University Press. This book was released on 2014-09-15 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Amazon is not what it seems. As Hugh Raffles shows us in this captivating and innovative book, the world's last great wilderness has been transformed again and again by human activity. In Amazonia brings to life an Amazon whose allure and reality lie as much, or more, in what people have made of it as in what nature has wrought. It casts new light on centuries of encounter while describing the dramatic remaking of a sweeping landscape by residents of one small community in the Brazilian Amazon. Combining richly textured ethnographic research and lively historical analysis, Raffles weaves a fascinating story that changes our understanding of this region and challenges us to rethink what we mean by "nature." Raffles draws from a wide range of material to demonstrate--in contrast to the tendency to downplay human agency in the Amazon--that the region is an outcome of the intimately intertwined histories of humans and nonhumans. He moves between a detailed narrative that analyzes the production of scientific knowledge about Amazonia over the centuries and an absorbing account of the extraordinary transformations to the fluvial landscape carried out over the past forty years by the inhabitants of Igarapé Guariba, four hours downstream from the nearest city. Engagingly written, theoretically inventive, and vividly illustrated, the book introduces a diverse range of characters--from sixteenth-century explorers and their native rivals to nineteenth-century naturalists and contemporary ecologists, logging company executives, and river-traders. A natural history of a different kind, In Amazonia shows how humans, animals, rivers, and forests all participate in the making of a region that remains today at the center of debates in environmental politics.
Download or read book Juice Processing written by Victor Falguera and published by CRC Press. This book was released on 2014-04-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to provide quality juices that contain proper vitamins and nutritional components strongly depends on the processes fruits undergo during the various stages of industrial manufacturing. New technologies have been developed to help ensure the production of quality juices without neglecting safety. Covering both new approaches to traditional issues and innovative processes, Juice Processing: Quality, Safety and Value-Added Opportunities addresses various aspects of fruit juice processing and other issues related to the use of by-products generated in this industry. The book begins with a chapter highlighting the importance of the fruit juice sector and describing the general process of fruit juice manufacturing. The text explores current trends in juice production, reviews the main superfruits, and discusses methods for using juice waste by-products, presenting citrus and grape juice as examples. The book covers assessing juice quality and authenticity, and how to evaluate fruit properties using the principles of rheology as well as examining sensory attributes. It also examines alternative techniques for improving fruit juice quality, including both thermal and nonthermal emerging technologies, their fundamentals, and their main effects on important features of fruit juices. Emphasizing product quality, safety, and nutrition, the chapter on juice packaging summarizes the materials, techniques, and technologies currently used as well as novel packaging for increasing shelf life and decreasing environmental impact. The authors address issues concerning spoiling microorganisms and biological and chemical hazards. They also examine public and private standards and regulations, which need to be reworked to keep up with today’s food-related concerns.
Download or read book Working Forests in the Neotropics written by Daniel Zarin and published by Columbia University Press. This book was released on 2004 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Thomas Lovejoy, The H. John Heinz III Center for Science, Economics and the Environment.
Download or read book Exotic Fruits Reference Guide written by Sueli Rodrigues and published by Academic Press. This book was released on 2018-01-05 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exotic Fruits Reference Guide is the ultimate, most complete reference work on exotic fruits from around the world. The book focuses on exotic fruit origin, botanical aspects, cultivation and harvest, physiology and biochemistry, chemical composition and nutritional value, including phenolics and antioxidant compounds. This guide is in four-color and contains images of the fruits, in addition to their regional names and geographical locations. Harvest and post-harvest conservation, as well as the potential for industrialization, are also presented as a way of stimulating interest in consumption and large scale production. - Covers exotic fruits found all over the world, described by a team of global contributors - Provides quick and easy access to botanical information, biochemistry, fruit processing and nutritional value - Features four-color images throughout for each fruit, along with its regional name and geographical location - Serves as a useful reference for researchers, industrial practitioners and students
Download or read book The Encyclopedia of Psychoactive Plants written by Christian Rätsch and published by Simon and Schuster. This book was released on 2005-04-25 with total page 3143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive guide to the botany, history, distribution, and cultivation of all known psychoactive plants • Examines 414 psychoactive plants and related substances • Explores how using psychoactive plants in a culturally sanctioned context can produce important insights into the nature of reality • Contains 797 color photographs and 645 black-and-white illustrations In the traditions of every culture, plants have been highly valued for their nourishing, healing, and transformative properties. The most powerful plants--those known to transport the human mind into other dimensions of consciousness--have traditionally been regarded as sacred. In The Encyclopedia of Psychoactive Plants Christian Rätsch details the botany, history, distribution, cultivation, and preparation and dosage of more than 400 psychoactive plants. He discusses their ritual and medicinal usage, cultural artifacts made from these plants, and works of art that either represent or have been inspired by them. The author begins with 168 of the most well-known psychoactives--such as cannabis, datura, and papaver--then presents 133 lesser known substances as well as additional plants known as “legal highs,” plants known only from mythological contexts and literature, and plant products that include substances such as ayahuasca, incense, and soma. The text is lavishly illustrated with 797 color photographs--many of which are from the author’s extensive fieldwork around the world--showing the people, ceremonies, and art related to the ritual use of the world’s sacred psychoactives.
Download or read book Berry Boosters written by Noah Daniels and published by BookRix. This book was released on 2013-10-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Berries have been demonstrated to be some of the healthiest foods on the planet. Each month or so it seems fresh research is being brought out and new berries are being exposed and analyzed for their health giving attributes. Extremely high in antioxidants, berries rank amidst my favorite foods. So here is my list of different varieties of berries that are extremely high health benefits.
Download or read book Healthy Herbs written by Myrna Chandler Goldstein and published by Bloomsbury Publishing USA. This book was released on 2012-04-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consolidating unbiased, peer-reviewed information from many sources, this book provides a one-stop resource on the use and health benefits of 50 different herbs. While the use of herbs and herbal supplements seem an attractive alternate to man-made therapies, such use is often inspired by anecdotal evidence rather than sound clinical research. Healthy Herbs: Fact versus Fiction examines the health claims associated with 50 popular herbs and coalesces the clinical findings on these natural substances. This useful resource examines the history and use of herbs and will ultimately help readers make informed decisions regarding these natural therapies. The findings in the book are culled from credible sources such as international, peer-reviewed journals, providing nomenclature, history, common usage, effectiveness, and additional suggested reading on selected herbs and herbal supplements. Rather than advocating for or against alternative medicine or herb use, the book provides authoritative, unbiased, and evidence-based information so the health conscious can make informed decisions for themselves.
Download or read book The Plant Medicine Protocol written by William Siff and published by Artisan. This book was released on 2023-10-10 with total page 523 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking protocol for minimizing inflammation, boosting energy, building immunity, improving digestion, and so much more—with the extraordinary power of medicinal plants The power of medicinal plants is life-changing. When integrated properly into our lives, they are uniquely capable of fine-tuning and strengthening our vital systems. They help to enhance digestion, balance the nervous system, increase energy, improve sleep, promote resilience to stress, reduce inflammation, elevate mood and cognition, increase libido and fertility, boost immunity, support detoxification, nourish the microbiome, and rehydrate the system. And all you have to do? Eat, drink, smell, share, and otherwise enjoy them. Written by William Siff, a licensed acupuncturist, clinical herbalist, and ethnobotanist who practices Ayurvedic and Traditional Chinese Medicine, The Plant Medicine Protocol is a comprehensive and easy-to-follow guide to integrating medicinal plants into daily life. Closely mirroring the approach Siff uses in the clinic and grounded in time-honored longevity practices of the world’s healthiest cultures, the protocol is an effective, enjoyable, and practical approach to achieving optimal health, making us feel more energized, vibrant, and alive along the way. From starting the morning with a Chia-Aloe-Lime Rehydrator to mixing up a Nutmeg-Saffron Deep Sleep Elixir before bed, ingesting medicinal plant compounds in moderate amounts every day adds up, contributing to a natural resilience and vitality that fortifies us for a long, healthy life. Plants like ginseng, ginger, sea moss, and lavender contain a host of vital nutrients and unique phytochemicals that accelerate healing and repair while encouraging essential body systems and cellular mechanisms to function at their best. And easy recipes like Sparkling Rosemary Limeade, Peanut Butter–Maca–Goji Berry Smoothies, and Cacao Adaptogenic Energy Balls ensure that saturating your life with these medicinal plants is as practical as it is delicious.
Download or read book Dietary Supplements written by Myrna Chandler Goldstein and published by Bloomsbury Publishing USA. This book was released on 2020-06-29 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessibly written book examines the most commonly taken dietary supplements, exploring what they are and what they're purported to do, and summarizing key research findings regarding their potential health benefits and risks. Today, more than 50 percent of Americans take at least one type of dietary supplement regularly. But do these products actually work? How are they regulated? Are there any potential health risks? Dietary Supplements: Fact versus Fiction examines the most commonly used non-nutrient supplements (those that are neither vitamins nor minerals and not essential for human health). Using a standardized structure, each entry discusses a particular supplement's origins, purported benefits, potential risks, and common dosage. Summaries of key research studies are included to help readers make informed decisions about supplements' usefulness. Introductory materials give readers a foundational understanding of how supplements are regulated and labeled and offer practical information about how to read a Supplement Facts panel. For those interested in supplements for a particular health complaint (such as fatigue or pain), a topic finder has also been included.
Download or read book Practical Plants written by Steve Price and published by Xlibris Corporation. This book was released on 2023-03-17 with total page 535 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A wealth of information on natural resources for the serious outdoors person.' As a child growing up in the Victorian countryside, taking a walk with dogs and friends on the weekends, it seemed natural to pick up a stout gumtree stick and arm oneself against the poisonous serpents one sometimes encountered, to be used as a sword against imaginary, unseen threatening foes, or merely to swipe the heads off unsuspecting everlasting daisies. The selection of this implement is an act that I believe reverberates back through time, to the beginnings of man’s ascent to civilisation. The brandishing of a piece of wood, to be used as a weapon or tool, is fundamental to human reality on this planet. As a child I wondered at the production of leather articles from the skins of animals, the glorious dyes the matriarchs of the family produced in our sad old T shirts, and the herbs that were rubbed on our cuts and insect bites to stop the bleeding and stinging. We made ‘cubbies and shacks in the bush, produced little fires and cooked our jam sandwiches skewered onto green forked sticks. A broken shoe was tied back together with a piece of bush string, Wattle gum was chewed instead of chewing gum, and saponin containing leaves used to wash our dirty hands. This was my reality as a child, and it set me on a pathway of resisting the claustrophobic entrapments of our modern age, in search of a more natural and fulfilling connection to our world. Since then, after extensive travels on this continent, I have relocated to the exciting tropical forests of Northern Australia, and continue the search for those plants that are of benefit to mankind. This search is raw and grounding, a holistic pathway to a more connected life on our beautiful planet. And so, I present here those tropical plants that I have found to historically have benefitted man in so many wondrous ways. ‘An excellent guide to the multitude of products that plants provide us with to enhance the quality of our lives.’ —Thomas Bauer, PhD, FRGs. A wealth of informed resources for the serious outdoors person, woodworkers, craftspeople, hikers, campers, and survivalists and an education tool for children’s camps and activities, military training programmes, and extreme expedition adventure.
Download or read book The Six Pillars of Holistic Nutrition written by Robert Buchanan and published by Robert Buchanan. This book was released on 2023-01-23 with total page 547 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1. The importance of proper metabolism, and how it can cause weight loss or weight gain if not functioning at an optimum level. 2. A revealing of the Holistic pathway to overcoming many know health conditions. 3. How to overcome weight gain through natural Holistic food choices by educating yourself with strategic healthy dietary strategies. 4. How to overcome the 3 leading causes of death in the United States, being heart disease, cancer, and diabetes, by just making new healthy dietary Holistic food choices, which can truly become life changing. 5. Educate yourself with Holistic strategies through fruits, vegetables, nuts, seeds, legumes, and whole grains to maintain a healthier long lasting life that can bring many years of enjoyment. 6. Over 500 pages of research in Holistic foods that bring sustaining health through enhanced digestive function, immune system support, improved cognitive function, and optimum overall health through Holistic foods. 7. Researched nutritional facts for each individual natural food, their vitamin content, mineral content, antioxidant content, amino acids, and phytonutrient percentages. 8. Researched nutritional facts for each individual natural food with their fat content, omega 3 and omega 6 content with their percentages.
Download or read book Systematic Pomology Vol 1 2 Set written by O.P. Pareek and published by Scientific Publishers. This book was released on 2017-01-01 with total page 953 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is aimed to be a treatise on the ‘Systematic Pomology’, the primary component of science of fruits, dealing with identification, nomenclature and classification of fruit species based on the descriptions of characteristics related to their morphological, genetical, physiological, biochemical, biotechnological and eco-attributes. Besides taxonomic narrative of each species under the respective orders and genera, considerable emphasis has been laid on cultivars. The treatment is based on the latest version of Nomenclature and Phylogenetic System of Classification (APG III). The book is richly illustrated with diagrams and colour plates and carries fairly exhaustive bibliography and glossary. Thus, the book is of high academic value for research workers/teachers, students and anyone interested in advanced fruit culture to provide insight in identifying and classifying fruit plants, providing standard nomenclature and terminology, in avoiding the confusion from synonymy and promoting correct labeling, to understand their genetic relations, in establishing or maintaining a garden, a germplasm block, a research orchard or even herbaria, in identification of new genotypes or cultivars for introduction and in deciding orchard management practices as well as methods of utilization, in using the correct related cultivars kept in a genetic resources repository for improvement considering the limits of hybridization, and in selecting genetic material for a breeding programme considering their taxonomic proximities and specific characters related to fruit bearing, regularity, nutritive and edible quality, resistance to biotic and abiotic stresses and plant stature and form.
