Download or read book AARP The Nice Girl Syndrome written by Beverly Engel and published by John Wiley & Sons. This book was released on 2011-12-20 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In The Nice Girl Syndrome, Beverly Engel shows how you can overcome the pressure to please others and feel free to be your true self. Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, read The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself. Engel explains that women today simply cannot afford to be Nice Girls, because women who are too nice send the message that they are easy targets and are much more likely to be victimized emotionally, physically, and sexually. She identifies the seven different types of Nice Girls and helps you understand which type or types might apply to you. Engel helps you determine whether the Nice Girl Syndrome is keeping you in an abusive relationship or in manipulative situations and helps you change Nice Girl beliefs and behaviors that are holding you back. Shows you how to confront the beliefs and behaviors that keep you stuck in a Nice Girl act as you replace them with healthier, more empowering ones Includes inspiring stories of women Engel has worked with who have found the courage and strength to stop taking abuse and start standing up for themselves "This book will challenge, entertain, and empower its readers." --Publishers Weekly (starred review) Written by renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships Filled with wise advice, powerful exercises, and practical prescriptions, The Nice Girl Syndrome shows you step by step how to take control of your life and be your own strong woman.
Download or read book Aarp the Nice Girl Syndrome written by Engel and published by . This book was released on 2011-11-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dating a Widower written by Abel Keogh and published by Ben Lomond Press. This book was released on 2020-01-29 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dating a widower comes with unique challenges that you won’t encounter when dating a single or divorced man. For the relationship to work, the widower will have to put his feelings for his late wife to the side and focus on you. But how do you know if he’s ready to take this step? Drawing on his own experience as a remarried widower, Abel Keogh provides unique insight and guidance into the hearts and minds of widowers, including: · Why widowers date so soon after their late wife dies · How to know if the widower is ready to make room in his heart for you · Red flags that indicate widowers aren’t ready for commitment · How to set and maintain healthy relationship boundaries with widowers Dating a Widower is your guide to having a successful relationship with a man who’s starting over. It also contains 21 real-life stories from women who have gone down the same road you’re traveling. It’s the perfect book to help you decide if the man you’re seeing is ready for a new relationship—and whether dating a widower is right for you. *** Abel Keogh is the expert on widower relationships. A remarried widower, Abel has successfully helped thousands of women know if the widowers they’re dating are ready for a serious relationship. He also helps widowers understand what it takes to overcome grief and open their heart to another woman. Learn more at http://www.abelkeogh.com.
Download or read book Menopause Confidential written by Tara Allmen, M.D. and published by HarperCollins. This book was released on 2016-09-20 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative guide to understanding and navigating the hormonal changes and health issues women experience in midlife and beyond, from one of the leading medical experts in the field. The physical changes that occur after women turn forty are unavoidable—and can be unnerving. Menopause affects every aspect of life—from sex and sleep to mood and mental clarity to weight and body temperature. While there are a number of resources available, many are confusing and contradictory. Now, Manhattan gynecologist Dr. Tara Allmen, an experienced, nationally board-certified menopause practitioner and the recipient of the 2015 Doctor’s Choice National Award for Obstetrics & Gynecology, shares her knowledge to help women be their happiest and healthiest, and turn this challenging time into an exciting one. Written in her effervescent yet assured voice, Menopause Confidential provides simple strategies and cutting-edge information on: hormonal changes and the symptoms of perimenopause and menopause;the health risks associated with midlife—from cutting through the conflicting opinions and advice about health screenings (Do I really need a colonoscopy? How often should I get a mammogram?) to common medical conditions, such as osteoporosis;various remedies, both allopathic and natural, to combat symptoms and empower women to make the best choices for their individual needs;practical tips and resources for mitigating the effects of menopause. Fifty-one-year-old Dr. Allmen knows firsthand what women are going through, and shares stories of her own personal travails and solutions. Women can’t turn back the clock, but they can take control of their health and flourish in midlife. Menopause Confidential encourages them to be informed, be proactive, and be their greatest selves.
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Download or read book All Gone written by Alex Witchel and published by Penguin. This book was released on 2012-09-27 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A daughter’s longing love letter to a mother who has slipped beyond reach. Just past seventy, Alex Witchel’s smart, adoring, ultracapable mother began to exhibit undeniable signs of dementia. Her smart, adoring, ultracapable daughter reacted as she’d been raised: If something was broken, they would fix it. But as medical reality undid that hope, and her mother continued the torturous process of disappearing in plain sight, Witchel retreated to the kitchen, trying to reclaim her mother at the stove by cooking the comforting foods of her childhood: “Is there any contract tighter than a family recipe?” Reproducing the perfect meat loaf was no panacea, but it helped Witchel come to terms with her predicament, the growing phenomenon of “ambiguous loss ”— loss of a beloved one who lives on. Gradually she developed a deeper appreciation for all the ways the parent she was losing lived on in her, starting with the daily commandment “Tell me everything that happened today” that started a future reporter and writer on her way. And she was inspired to turn her experience into this frank, bittersweet, and surprisingly funny account that offers true balm for an increasingly familiar form of heartbreak.
Download or read book Menopause Sucks written by Joanne Kimes and published by Simon and Schuster. This book was released on 2008-06-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli—just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on: Dealing with a rollercoaster of emotions Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing How to enjoy menopausal sex Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info—and belly laughs—you need to cool down during this hot change of life.
Download or read book The Age of Em written by Robin Hanson and published by Oxford University Press. This book was released on 2016 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robots may one day rule the world, but what is a robot-ruled Earth like? Many think that the first truly smart robots will be brain emulations or ""ems."" Robin Hanson draws on decades of expertise in economics, physics, and computer science to paint a detailed picture of this next great era in human (and machine) evolution - the age of em.
Download or read book Your Life Calling written by Jane Pauley and published by Simon and Schuster. This book was released on 2014-01-07 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspirational book, beloved broadcast journalist Jane Pauley helps people in the middle of their lives successfully navigate a“reinvention” phase and build a positive, powerful future. IN 2014, EVERY BABY BOOMER WILL HAVE REACHED THE MILESTONE AGE OF FIFTY. FOR MOST, IT’S NOT AN END BUT THE BEGINNING OF SOMETHING NEW. This is the awakening of a generation to the opportunities that lie ahead. Research has shown that people in their fifties are more vital now than they were only ten years ago. They’re saying, “I’m game, I’m up for it, I want to do more.” Jane Pauley, one of America’s most beloved and trusted broadcast journalists, gives voice to the opportunities of her generation—and the next one too—offering humor and insight about the journey forward. Your Life Calling is a fresh look at ideas that have been simmering since boomers first entered midlife with a different perspective on the future than any generation before: that there was more to come—and perhaps the best of all. Jane is not an advice giver but a storyteller. Here she tells her own and introduces readers to the fascinating people she has featured on her award-winning Today show segment, Life Reimagined Today. You’ll meet Betsy McCarthy, who traded in her executive briefcase for knitting needles; Gid Pool, who launched a career as a stand-up comic; Richard Rittmaster, who joined the National Guard Chaplain Corps; Trudy Lundgren, who took her home on the road in an RV; Paulie Gee, who opened a successful pizzeria in Brooklyn; and many more. Their stories are delightful, compelling, and inspiring for anyone asking “What am I going to do with my supersized life?”
Download or read book Hot Flashes Cold Cream written by Diann Hunt and published by . This book was released on 2005 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Midlife isn't a crisis for Maggie Hayden until the day a former classmate fails to recognize her. With an empty nest, a body heading south, and a marital spark that seems to be sputtering, she knows she has to do something. She learns that even while she's "wasting away" on the outside, with God's help she's being renewed inwardly day by day.
Download or read book Typical Male Syndrome written by Scott Henderson and published by Dorrance Publishing. This book was released on 2022-04-15 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Typical Male Syndrome By: Scott Henderson Typical Male Syndrome (TMS) is a humorous, occasionally poignant book about the “disease” causing the many inexplicable actions of males and the unintended and funny consequences, particularly to their loved ones. Facetiously told from the perspective of a medical researcher on the subject, the book tries to answer such pressing mysteries as why little boys forget to wear underwear on the day of baseball sliding practice, why young males fail to get the right address to pick up their first date, and why dads, well, turn into dads. Examining the impacts of TMS from birth to old age, from prehistoric times to now, with special emphasis on interactions with females, who suffer (and laugh), most from the disease, the author offers up humor, embarrassing personal examples, and a touch of tender insight into the topic. Light-hearted and easy to read, Typical Male Syndrome offers a fun look at situations we all experience and enjoy, including Tazors for Christmas.
Download or read book An Unexpected Grace written by Kristin von Kreisler and published by Kensington Publishing Corp.. This book was released on 2013-12-31 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this uplifting novel, a woman recovering from trauma finds compassion and connection with a rescue dog as they help each other overcome fear. Lila Elliot knows she's lucky to be alive. A shooting rampage at her office left several colleagues dead and others seriously wounded. Though Lila's injuries will heal in time, she's having trouble moving past her fear and anger. Being drafted into caring for Grace—a shaggy, formerly abused golden retriever—only adds to her stress. Lila has been terrified of dogs since childhood. But Grace, like Lila, needs time and space to recover. Grace keeps her distance, sensing Lila's wariness, and only perks up for Adam, the neighbor who rescued her. But as an accomplished artist, Lila begins to see the beauty in Grace's wisps of fur and haunted eyes. Each of them has suffered through no fault of her own. And in helping Grace to trust, Lila begins to develop the courage she needs to do the same. Includes reading group guide
Download or read book Slouching Toward Adulthood written by Sally Koslow and published by Penguin Group. This book was released on 2013-05-28 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The helicopter parent has crashed and burned...Sally Koslow [has] documented a generation so cosseted that they have lost the impetus to grow up or leave home. The over-involved parent has gone from paragon of caring to a figure of fun.”—Lisa Endlich Heffernan, The Atlantic Parents once dreamed of dropping their prodigies at first-choice colleges and sighing with relief at a job well done. Nowadays, though, mothers and fathers are stressing about whether Jessica or Josh will boomerang back after graduation—and still be there years later. Why are so many wunderkinds now s-l-o-w-l-y slouching toward adulthood? Panicked after reading that twenty-eight is the new nineteen, Sally Koslow—journalist and mother—searched for answers. Part hard-hitting investigation and part hilarious memoir, Slouching Toward Adulthood is a heartfelt cri de coeur that can help families negotiate life around the unexpectedly crowded dining tables for years to come.
Download or read book Full Grown People written by Jennifer Niesslein and published by . This book was released on 2014 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anthology of thirty essays from the site fullgrownpeople.com.
Download or read book Secrets of State written by Matthew Palmer and published by Penguin. This book was released on 2015-05-26 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: An NPR Best Book of the Year From a veteran insider with over twenty years’ experience in the U.S. Foreign Service comes a taut, insightful thriller of global intrigue and behind-the-scenes international politics. Sam Trainor’s career of overseas work coupled with a penchant for being outspoken has left him on the outside of the competitive Washington establishment. Formerly the top South Asia expert in the State Department’s Bureau of Intelligence and Research, Trainor has moved to the private sector, working as an analyst for the consulting firm Argus Systems. But Sam soon discovers that for all their similarities, the government and their hired contractors have vastly different motives. As he struggles to adjust to a more corporate, profit-driven version of the work that had been his life, he stumbles across an intelligence anomaly—the transcript of a phone conversation about the fastest ways to upend the delicate political balance keeping India and Pakistan from all-out war. Yet Sam knows that conversation can’t have occurred—because he is having an affair with one of the alleged participants. As he digs into the source of this misinformation, he realizes that more is at stake than just bad intel. Someone is deliberately twisting the intelligence to stoke the simmering conflict between India and Pakistan, nuclear-armed rivals that have already fought multiple wars. And Sam’s new employer could be up to its neck in it.
Download or read book Keep the Memories Lose the Stuff written by Matt Paxton and published by Penguin. This book was released on 2022-02-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: America’s top cleaning expert and star of the hit series Legacy List with Matt Paxton distills his fail-proof approach to decluttering and downsizing. Your boxes of photos, family’s china, and even the kids' height charts aren’t just stuff; they’re attached to a lifetime of memories--and letting them go can be scary. With empathy, expertise, and humor, Keep the Memories, Lose the Stuff, written in collaboration with AARP, helps you sift through years of clutter, let go of what no longer serves you, and identify the items worth keeping so that you can focus on living in the present. For over 20 years, Matt Paxton has helped people from all walks of life who want to live more simply declutter and downsize. As a featured cleaner on Hoarders and host of the Emmy-nominated Legacy List with Matt Paxton on PBS, he has identified the psychological roadblocks that most organizational experts routinely miss but that prevent so many of us from lightening our material load. Using poignant stories from the thousands of individuals and families he has worked with, Paxton brings his signature insight to a necessary task. Whether you’re tired of living with clutter, making space for a loved one, or moving to a smaller home or retirement community, this book is for you. Paxton’s unique, step-by-step process gives you the tools you need to get the job done.
Download or read book My Sweet Audrina written by V.C. Andrews and published by Simon and Schuster. This book was released on 2015-12-29 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains excerpt of Whitefern, sequel to My sweet Audrina.
