Download or read book A Woman s Book of Strength written by Karen Andes and published by Perigee Trade. This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique book that offers a new treatment of female empowerment, blending spiritual and physical strength in the tradition of Deepak Chopra's New York Times bestseller, Ageless Body, Timeless Mind. It is the first book to combine the best of successful self-esteem books such as Gloria Steinem's Revolution from Within and fitness books such as those by Joyce Vedral.
Download or read book A Woman of Strength and Purpose written by Cynthia Tobias and published by WaterBrook. This book was released on 2016-08-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Strong Will Is God’s Will! As a strong-willed woman, you meet the world head-on, undeterred by those who say something can’t be done. When applied in the right ways, your God-given passion produces clear-eyed purpose, deep compassion, and a bold spirit that can change the world. But sometimes your determination leads to misunderstandings and fractured relationships. Cynthia Tobias knows firsthand the positive potential of a strong will channeled appropriately. In A Woman of Strength and Purpose, she offers practical strategies for applying your confidence and drive to enrich your friendships, career, ministry, marriage, and parenting. You’ll also hear from hundreds of other women who share your strong will and the desire to use it for God. You don’t need to silence your strengths. Instead, let God use them to impact your world for good.
Download or read book Woman of Strength written by Alice Mathews and published by Our Daily Bread Publishing. This book was released on 2020-06-18 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what Proverbs 31 has to say for women and men. This chapter in Scripture has long been used to raise the bar for women to work harder, smarter, faster, to be more and do more. To which women have responded with determination, grit . . . and exhaustion. Is that what God intended? With Bible teacher Alice Mathews’s sound exegesis, you will unpack a better interpretation of the Proverbs 31 Woman—the Woman of Strength. Through careful translation, practical application, and reflection questions, you will discover what Proverbs 31 reveals about women, about men, and about God himself.
Download or read book Becoming a Woman of Beauty and Strength written by Elizabeth George and published by Harvest House Publishers. This book was released on 2001-01-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esther was in the right place at the right time. When God's guiding hand made her queen over a foreign race, she used her influence to save her people. Women of every age and walk of life will discover how to— cultivate an abiding trust in God depend wholly upon God in prayer prepare for and persist in the assignments God gives As women are obedient to God's leading, they will find strength and inner beauty flowing through them as they positively affect the lives of those around them.
Download or read book The Strength of Women written by Angela Joshi and published by Blue Mountain Arts. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This powerful collection of quotes and writings from some of today's most prominent women -- including Oprah Winfrey, Jennifer Aniston, Nicole Kidman, Maya Angelou, Maria Shriver, and many more -- reminds women everywhere that they have the inner strength to overcome any hardship they may be faced with. Whether the reader is dealing with illness, injury, abuse, heartbreak, loss, or any other difficult situation, the inspiring insights in this book provide comfort, encouragement, and helpful suggestions for not only surviving challenging times, but emerging from them stronger than ever.
Download or read book A Woman s Guide to Muscle and Strength written by Irene Lewis-McCormick and published by Human Kinetics. This book was released on 2012-02-14 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re looking for a guide to strength training that addresses your needs—not your boyfriend’s or husband’s—then look no further! A Woman’s Guide to Muscle and Strength is created for women, by a woman. Designed to target the unique ways your body works and reacts to exercises, this resource will produce the lean and well-toned physique that you seek. Nationally recognized and sought-after personal trainer Irene Lewis-McCormick has packed over 100 of the top exercises for women into this single resource. As a featured writer for popular publications such as Shape and More magazines, Lewis-McCormick makes it easy for women of all ages and abilities to transform their bodies, and she does so by providing progressive training programs while putting common training myths to rest. From free weights and TRX suspension training to foam rollers and exercise balls, this book has the workouts to fit your plan. Whether you’re looking for a complete body transformation or simply looking for an easy way to gain strength and definition, A Woman’s Guide to Muscle and Strength is your guide to the strong, sexy, and toned body you want.
Download or read book Standing Strong written by Alli Worthington and published by Zondervan. This book was released on 2020-09-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let go of the guilt, shake off the shame, and fend off your fears. God made you to stand strong in any situation, and bestselling author Alli Worthington will show you how. We live in a culture that constantly tells you who you should be as a modern woman. You're told that you aren't enough and that you don't have what it takes to chase your dreams. But it doesn't have to be that way. For the woman who longs to break free from what holds her back, Standing Strong offers a no-nonsense, guilt-free guide to take back your life from self-doubt. In Standing Strong, Alli comes alongside you as you: Eliminate, once and for all, the lies that keep you from being who God made you to be Become an unbreakable woman who finds her strength from God for any adversity Gain strategies for tackling the obstacles of self-doubt, fear, and insecurity Find the confidence to say yes and amen to God's call on your life You can't break a woman who draws her strength from God. You're stronger than you think, and you're worth more than you could ever imagine. Let this book help you cement these realities in your life. Praise for Standing Strong: "The path to fulfilling our God-given purpose is filled with numerous twists, turns, and challenges. In Standing Strong, Alli shows us how to press through our fears, doubts, and self-imposed limitations in order to embark on the exhilarating faith-filled adventure we are each destined to live. This book is full of wisdom, grace, and honesty. I loved it and know you will too." --Christine Caine, Founder of A21 and Propel Women "If your life has been plagued by self-doubt, by feelings of never being enough, Alli has given us a road map to saying yes to who God says we are." --Sheila Walsh, Author of Praying Women and Praying Girls
Download or read book A Woman s Path to True Significance written by Beverly LaHaye and published by Harvest House Publishers. This book was released on 2007-03-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling authors share God's blueprint for becoming a woman of real strength and virtue. They affirm the wonderful truth that no matter how ordinary a woman's circumstances or how imperfect she is, God is able to work within her to bring about the most beautiful of spiritual fruit.
Download or read book A Woman s Book of Inspiration written by Carol Kelly-Gangi and published by Union Square & Co.. This book was released on 2017-10-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Woman’s Book of Inspiration collects hundreds of quotations from women the world over. Gathered from writers and politicians, adventurers and musicians, activists and scientists, their words are a testament to women everywhere, the struggles they have had to overcome, and the tools they used to do so. Includes: Amelia Earhart: “Please know that I am aware of the hazards. I want to do it because I want to do it. Women must try to do things as men have tried. When they fail, their failure must be but a challenge to others.” Isabel Allende:“I can promise you that women working together—linked, informed, and educated—can bring peace and prosperity to this forsaken planet.” Gloria Vanderbilt:“I’ve always believed that one woman’s success can only help another woman’s success.” Margaret Thatcher: “Being powerful is like being a lady. If you have to tell people you are, you aren’t.”
Download or read book Too Heavy a Yoke written by Chanequa Walker-Barnes and published by Wipf and Stock Publishers. This book was released on 2014-06-19 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery.
Download or read book How to Be a 3 Man Winning the Heart of the Woman of Your Dreams written by Corey Wayne and published by Lulu.com. This book was released on 2006-01-22 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book teaches men how to completely understand women in the dating world and long term relationships so they can meet and date the woman of their dreams. It teaches men how to approach and date the women of their dreams all the while remaining who they truly are inside. The book teaches you strategies to still be yourself and be the type of man women are naturally attracted to. By applying the simple strategies for success you can overcome any insecurites and doubts you have about yourself even when you are dating a woman that totally intimidates you. It takes the reader step by step from getting clear about the type of woman they want to attract to maintaining the magic after twenty years of marriage. The book was written for men that are single and searching as well as for men that are already involved with their dream woman. It teaches men how to completely win the heart of the woman of their dreams and keep her head over heals in love with them for life. Order now!
Download or read book Strength of a Woman written by Lauren Crews and published by Ascender Books. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength of A Woman invites you to celebrate being a Proverbs 31 woman--even if you don't think you are, this song of blessing says you are Proverbs 31.
Download or read book Strength Training for Women written by Olga Rönnberg and published by Simon and Schuster. This book was released on 2017-01-03 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sculpt and tone your body with fitness training programs and wholesome recipes worthy of the woman you are! Desk-bound nine-to-five jobs, childbirth, and household duties are tough on a woman’s body, which is why strength training is so important for the modern-day woman. As she juggles multiple tasks throughout the day, a woman must also take time out for herself to strengthen her body physically, as well as from the inside out. Easy to follow and accompanied by step-by-step photographs, the training programs in Strength Training for Women, which are suitable for women of varying skill levels, will have you perspiring, aching, and then enjoying the results. Follow a three-stage model that begins with basic strength training for each major muscle group, followed by trainings to develop your minor muscles, and finally a program to burn off the remaining excess fat, revealing a new, healthy, wonderfully toned you. A full supplementary chapter on food will also educate you on what you should eat and when, providing a weekly eating schedule and some of Olga Rönnberg’s healthiest and most delicious recipes. Watch as your muscles and skeleton become stronger, resulting in a stronger, healthier, and more beautiful body fit for the woman you are!
Download or read book A Woman s Strength written by Ronisha Hayes and published by WestBow Press. This book was released on 2020-04-24 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman from the beginning of time was a gift to man. In today's time we have been devalued, disrespected, and mistreated. Most have settled for the lies the devil has told. We are not what the rappers, women, etc say we are today. We are not the woman number 2, abused Ms. Lu, low self esteem teen, or the bitter baby momma. We are so much more. Life is a journey. And we all have one shot. To think that we could live life without guidance is a close minded decision. It is our season to hear a word from the lord, no more settling and its time we take up our bed. Our way could lead us into destruction. What do we have to lose by giving it all to God and trusting him to direct our steps?
Download or read book Stronger written by Poorna Bell and published by Bluebird. This book was released on 2022-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A beautiful, inspiring book that will change the way you think about exercise. I only wish it had existed when I was younger.' - Bryony GordonIf you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. You can write a different story.Stronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you.Having gone from hating P.E. to becoming a powerlifter who can lift over twice her own bodyweight, Poorna Bell is perfectly placed to start a crucial conversation about women's fitness - one that has nothing to do with weight loss. In Stronger, she shows how all of us can tap into our inner strength and find the confidence that physical pursuits can amplify - the confidence that has been helping men to succeed for centuries - and that women can find too.In this updated edition with a new introduction, Poorna tells not only her own story but those of a range of women, investigating intersections of race, age and social background. Part memoir, part manifesto, Stronger explodes old-fashioned notions about getting strong and explores the relationship between mental and physical strength.Whether you're into weightlifting, running, swimming, yoga or don't consider yourself to be sporty at all, Poorna shows how finding strength can work for you, regardless of age, ability or background.
Download or read book Total Strength Training for Women written by Amazin Lethi and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength training is a vital addition to the healthy woman's fitness routine. Working with weights improves core stability and strengthens muscles, which in turn boosts metabolism, improves balance and flexibility, and builds bone density. Clearly illustrated with step-by-step color photos of each exercise, Total Strength Training for Women guides the beginning or intermediate student through all aspects of weight training for strength rather than bulk, and offers a progressive plan for weight training at home or in the gym, working with free weights or fixed weights. Additional coverage includes a guide to warm-ups, the main muscle groups, correct posture, and spot training programs.
Download or read book Complicated Spirits in a Woman s Strength written by Nora Ann Wheeler and published by iUniverse. This book was released on 2009-05 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: I pray that my poetry will bless you in a way that will , help you to believe in your dreams, and in your life , I promise that it will give you hope to go through the thing's that god has already planed for you. It will encourage you to overcome hardship and pain. I know that at time's it might seem that no-one cares but trust me , there is someone who cares for you. If you really believe in your self and in your dreams I know that god will touch your heart through any thing you desire, or go trough. My book will bring tears and happiness. I hope that life will give you a chance the way it has me. I never gave up on my writings or my dreams. It has taken me along time to have some courage to go on .my book is very inspirational and full of love I can't express my self enough on how much it could heal you, and touch your life. Changes are the hardest to come by in this life today. Because what you become is what you can change in someone else's life some where. My book will give you trust in your own reason's to fight and to over come a lot. Even in some areas that my cause you to feel prisoner or incapable to succeed, to become a better person in life. May god bless you in my writings to give you hope to believe your worth something to someone some where. I pray my life experience will give you understanding to help you over come hurt and pain that has caused you any unhappiness. I know my book of poems will bring you some relief in your time of need, so you will become the person you are, and desire to be. I do believe that there is people out there that feel just like I do. May God Bless You; Nora Wheeler
