Download or read book A Wider Lens How to See Your Life Differently written by Kenneth Silvestri and published by Bookbaby. This book was released on 2018-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has evolved from my many years of practicing Systemic Psychotherapy and Homeopathy to help people create a wider lens through which they view their lives. I believe the integration of these two powerful disciplines, plus years of teaching, provides a large enough sample for a scientific qualitative study, the results of which inform this book. Each commentary in A Wider Lens is followed by suggestions to help you see and experience your life from a broader and deeper viewpoint. The objective is to see your life as being more than the sum of its individual parts. This book can assist you in creating a paradigm shift in perspective that will help make your life work better, by seeing it differently.The chapters that follow are a self-fulfillment process that I use in my practice. It consists of being in the present to better widen your lens; being in an environment that is supportive; being able to celebrate possibilities and lastly allowing yourself to be fallible by adjusting.Later in this book, I'll describe how to widen your lens by identifying a core problem or grievance that you might not have articulated. To help reframe and amend the problem, I will share various "tools" from my experience working with Systemic Psychotherapy, Mindfulness, Homeopathy and Aikido, a martial art based on peace and harmony. The process of identifying one's core problem or grievance, is what Carl Jung believed to be the "journey of the self" constantly trying to correct and adjust. This process in no way condones or minimizes past hardships. A Wider Lens can assist you in recognizing what you need for this journey, to better navigate your path. In a very real sense, by undertaking the quest to understand who you are, you will make a profound step toward fulfilling the human desire we each have for completeness. I will also recommend using "like" (in the form of emotional inductions and/or homeopathic remedies) to cure "like" mental and physical issues. For instance, the homeopathic remedy Arnica, a mountain daisy that in full potency will create bruises, however it will heal one's contusions from an injury when used in a watered down homeopathic potency. Likewise, in many cases a narrative of someone else's grief will alleviate another's experience of similar grief. What hopefully results from this exploration is a recipe that will facilitate personal change in the lives of those looking to enhance their well-being.
Download or read book A Body Made to Win written by Joann Love, M.D and published by Bookclick 360 Wordeee. This book was released on 2021-12-14 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past year-plus has shown that medicine does not have all the answers despite its many advances. A pandemic, COVID-19, a phenomenon that seems to happen once in a century, has caused our medical system to buckle and initially baffled our scientists. Worldwide, it has impacted all of us in one way or another, whether we got the disease or not-loss of loved ones, loss of work, isolation, mental fatigue, loss of health even after recovery and the list goes on. This book is a guide for people who believe the human body has the power to heal itself. The information and recommendations found here focus on the human body's-the ultimate machine-ability to recover and survive from anything threatening its well-being, even COVID-19. Dr. Love has used her own battle with the Beast to illustrate how a body built around a robust immune system can avoid or minimize the effects of any threat, infection, or other insults on its own without medical intervention.
Download or read book Straight from My Heart written by Jacqui Delorenzo Lmhc and published by iUniverse. This book was released on 2012-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this work the author shares several inspiring true stories and poetry of hope and courage, that are particularly meaningful for those who have suffered a hardship or the loss of a loved one. She considers whether there is life after death, and takes readers to a place where they can find love in their hearts, peace in their souls, and happiness in their lives again, even when it seems that all has been lost along the way.
Download or read book The Wide Lens written by Ron Adner and published by Penguin. This book was released on 2013-06-25 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can great companies do everything right—identify real customer needs, deliver excellent innovations, beat their competitors to market—and still fail? The truth is that many companies fail because they focus too intensely on their own innovations, while neglecting the ecosystems on which their success depends. In our increasingly interdependent world, winning requires more than just delivering on your own promises. It means ensuring that a host of partners—some visible, some hidden—deliver on their promises, too. Ron Adner draws on over a decade of research and field testing to reveal the hidden structure of success, from Michelin’s failed run-flat tires to Apple’s path to market dominance. The Wide Lens offers a powerful new set of frameworks and tools that will multiply your odds of innovation success.
Download or read book The Journeyman Life written by Tony C. Daloisio and published by Greenleaf Book Group. This book was released on 2022-01-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Path to Being a Better Man Many modern men are consumed by anger, frustration, aggression, and fear. We are unable to connect effectively as a spouse, a father, a friend, and even a leader. We push people away, lash out at those we love the most, and keep our inner struggles to ourselves. This disjunction from the outside world poisons our relationships and threatens our ability to find true fulfillment. But there is a path to a better version of the modern man. By confronting the inner challenges that inform our outward behaviors, we can reshape ourselves. With help and courage, we can set off on a new journey toward better relationships, more honest and effective communication, and an overall better life. Tony C. Daloisio harnesses over thirty years of professional experience as a practicing psychologist and researcher, as well as his own personal journey, to illuminate the road to a well lived life. The path—and the journeyman—will never be perfect, but the journey itself will lead to lasting positive change for ourselves and for our loved ones.
Download or read book Trans written by Fintan B. Harte and published by Welbeck Balance. This book was released on 2018-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read, jargon-free guide to help anyone understand the day-to-day reality of gender dysphoria and related concepts.
Download or read book Please Step Forward You Are About To Change written by and published by Sahil Sharma. This book was released on with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Best Holistic Life Magazine March Issue written by Jana Short and published by Best Holistic Life LLC. This book was released on 2024-03-01 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Dynamic Expedition to Empowerment with the March 2024 Edition of Best Holistic Life Magazine! Ignite a Spark of Transformation with our March 2024 issue, a beacon of holistic innovation in Best Holistic Life Magazine. This edition transcends the ordinary, offering not just insights but a revolutionary journey toward holistic enlightenment and self-mastery. Dive into our electrifying cover story, “BREAKPROOF YOURSELF,” featuring Guinness World Record Holder Jenn Drummond. This powerful narrative isn't just a read; it's a catalyst that will ignite your zest for life and wake you up to summit your own peaks. This issue stands as your personal lighthouse, with Jenn Drummond, Best Holistic Life’s Female Visionary of the Year 2024, at the helm, pioneering a motivational journey. Inside, you'll unearth a rich tapestry of knowledge, insights, and transformative practices, including: * Crafting Rich, Fulfilling Relationships * Embracing Empowered Wellness * Fortifying Your Mental Resilience * Relishing Nutritious, Mouthwatering Recipes * Molding Powerful, Empowering Mindsets * Pursuing Comprehensive Holistic Wellbeing * Gaining Astute Financial Acumen * Pursuing Peak Nutritional Wisdom * Boosting Physical Vitality and Fitness Each section is a vital step in constructing a life of harmony, vigor, and balance. Best Holistic Life Magazine isn't just a publication—it's your partner in an exhilarating journey of self-empowerment and holistic discovery. Join us in turning every page into a stride toward a luminous, empowered existence.
Download or read book The Power of Small Changes written by Dr. Paul R. Fleischman and published by Pariyatti. This book was released on 2024-09-23 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do modern disciplines like biology, psychology, and the study of culture contribute to the understanding and practice of a classical meditation like Vipassana? Following the encouragement given to him by the Vipassana teacher, S.N. Goenka, to explain this ancient tradition to contemporary audiences, Dr. Paul R. Fleischman unites science and spirituality, technical language and poetry, logic and intuition in a manner that is as virtuosic as it is understandable. The Power of Small Changes is a collection of decades of public talks and university lectures that speak to readers who have no previous knowledge of Vipassana, as well as to experienced practitioners, using down to earth explanations reinforced by academic knowledge and rigor. While many of the chapters in this book have previously been shared online in various formats, the present collection features newly revised and expanded content, focusing on practical issues like how to maintain daily meditation practice, coming to grips with the monkey mind, understanding the evolutionary biology that meditation utilizes, appreciating the role of teachers, community, and tradition; and preserving its nonsectarianism. The importance of a spiritual, rather than a financial basis for Vipassana, as well as the historical role of the Buddha are also clarified. A uniquely valuable chapter discusses the safety of Vipassana, explaining its contributions and limitations.
Download or read book The Art of the Good Life written by Rolf Dobelli and published by Hachette Books. This book was released on 2017-11-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Art of Thinking Clearly, an insightful book that shares tips for making the very best of life–and maybe finding happiness along the way. A simple path to happiness doesn't exist. Rolf Dobelli, businessman and founder of the TED-style conference World Minds, has synthesized the leading thinkers and the latest science in happiness to find the best shortcuts to satisfaction in The Art of the Good Life. The Art of the Good Life is a toolkit designed for practical living. Here you'll find “happiness hacks”–from guilt-free shunning of technology to gleefully paying your parking tickets–that are certain to optimize your happiness. A good life isn’t guaranteed, but that doesn’t mean we can’t strive for it–and this book will give you a better chance at happiness.
Download or read book Balance written by Ron Gallo and published by Xlibris Corporation. This book was released on 2021-11-21 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance is a collection of (3) volumes of gems that Author Ron Gallo has dug up to provide spiritual wisdom, knowledge and understanding of God’s word, to balance oneself. They will catch any readers eye and keep their attention for many reasons, one of which the book in three volumes is all written differently from other books,, with a different format and flavor that gets more tastier with each turn of the page. Volume Three: Treasury of More Gems Here the author gives you more different insight with quick short gems of invaluable treasures that will leave the reader with many pearls that cannot be found in other books. The reader will treasure this (3) “Balance” volume set for a life time.
Download or read book Mothering with Courage written by Bonnie Compton and published by Abrams. This book was released on 2017-05-09 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mothering with Courage provides guidance for mothers to self-reflect and dig deep to discover what is important to them from their own perspective. Only from that space can a mother discover how to be the best, most authentic mother for her child. Mothering with Courage provides mothers a detailed guidebook for their journey as a mother, complete with the latest understanding and tips for healthy parenting and motherhood. Practical, educational, and inspirational, the book provides self-reflective questions and guided journaling exercises for mothers, specifically related to aspects of their lives and mothering. Mothering with Courage engages mothers in an interactive experience that will help map their own journey of motherhood, consciously creating it as they move through the book gaining insight and making personal choices. The text and exercises also guide mothers to mindfully choose the legacy of values and attitudes that they want to pass to their children. As a result, they will be given the opportunity to become a calm and connected mother . . . a mother who is also confident in her journey.
Download or read book The Visual Toolbox written by David duChemin and published by New Riders. This book was released on 2015-03-20 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply having a certain camera or lens isn’t going to make you a better photographer. So, what will? Understanding your camera. Thinking differently. Studying photographs and knowing what they provoke in you, and why. Giving the craft time to grow. Looking to painters, designers, and others who work in two dimensions and learning from them. Relentlessly looking for light, lines, and moments. Making photographs–thousands and thousands of photographs. There’s no magic bullet to achieving success, but in these pages you will learn the value of studying, practice, and remembering that your most important assets as an artist are imagination, passion, patience, receptivity, curiosity, and a dogged refusal to follow the rules. THE VISUAL TOOLBOX is photographer David duChemin’s curriculum for learning not just how to use a camera–but how to make stronger photographs. He has developed 60 lessons, each one a stepping stone to becoming more proficient with the tools of this art, and the means to create deeper visual experiences with your images. David introduces you to the technical side of the craft but quickly moves on to composition, the creative process, and the principles that have always been responsible for making great photographs; he shows you these principles and invites you to play with them, turn them on their heads, and try a different approach to create beautiful, compelling images with your camera. Features action-oriented micro-chapters designed to improve your photography immediately Includes explanations of 60 concepts with an assignment for nearly every chapter Covers such topics as balance, using negative space, exploring color contrast, waiting for the moment, learning to incorporate mood and motion, and much more
Download or read book The Survivors Club written by Ben Sherwood and published by Grand Central Publishing. This book was released on 2009-01-26 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to become the kind of person who survives and thrives with this "must-read" New York Times bestseller that's filled with fascinating true stories and helpful advice (New York Times). Each second of the day, someone in America faces a crisis, whether it's Covid-19, a car accident, violent crime, or financial trouble. Given the inevitability of adversity, we all wonder: Who beats the odds and who surrenders? How can I become the kind of person who bounces back? The fascinating, hopeful answers to these questions are found in The Survivors Club. In the tradition of The Tipping Point and Freakonomics, this book reveals the hidden side of survival through: astonishing true stories gripping scientific research the 5 Survivor Profiles top 12 Survivor Tools There is no escaping life's inevitable struggles. But The Survivors Club can give you an edge when adversity strikes.
Download or read book River of Life written by Ruth White and published by Weiser Books. This book was released on 1997-01-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: In RIVER OF LIFE, the author's bottom line is to teach people how to achieve greater happiness in their relationships, career, and presumably, one's self. She discusses (all within a water metaphor): meditation and how to interpret the findings; the inner child and how it can/does affect adult choices, and creative approaches to solving blocks.
Download or read book Beyond Snapshots written by Rachel Devine and published by Amphoto Books. This book was released on 2012-03-20 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Capture Your Story with Beautiful Photos? Let professional photographers Rachel Devine and Peta Mazey show you how to use that fancy DSLR to photograph the story of your life, from falling in love and having a baby, to the everyday moments that are no less precious. You’ll learn: • Common beginner mistakes and how to avoid them • How to take portraits of your children, friends, pets—even yourself • How to capture light to make your photos more dramatic • How to make colors pop, eyes sparkle, and skin tones more realistic • How to capture the uniqueness and wonder of your family, friends, and world After all, why trust your memories to regular snapshots when with just a little knowledge, you can create beautiful photographs? Be inspired to see the beauty around you, every day.
