Download or read book A Therapy Technique for Improving Memory written by Jennifer A. Brush and published by Myers Research Institute. This book was released on 1998-01-01 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Improving Your Memory written by Janet Fogler and published by . This book was released on 2005-04-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering 16 techniques and exercises, this accessible handbook discusses how memory works, how it changes with age, and--most importantly--how it can be improved.

Download or read book Cognitive Rehabilitation Therapy for Traumatic Brain Injury written by Institute of Medicine and published by National Academies Press. This book was released on 2012-01-28 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumatic brain injury (TBI) may affect 10 million people worldwide. It is considered the "signature wound" of the conflicts in Iraq and Afghanistan. These injuries result from a bump or blow to the head, or from external forces that cause the brain to move within the head, such as whiplash or exposure to blasts. TBI can cause an array of physical and mental health concerns and is a growing problem, particularly among soldiers and veterans because of repeated exposure to violent environments. One form of treatment for TBI is cognitive rehabilitation therapy (CRT), a patient-specific, goal-oriented approach to help patients increase their ability to process and interpret information. The Department of Defense asked the IOM to conduct a study to determine the effectiveness of CRT for treatment of TBI.

Download or read book Keep Your Brain Alive written by Lawrence Katz and published by Workman Publishing. This book was released on 2014-03-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge—whether remembering a name, learning a new app, or staying creative in your work.

Download or read book Memory Tips Tricks written by Calistoga Press and published by Sourcebooks, Inc.. This book was released on 2014-03-05 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your brainpower with Memory Tips & Tricks. Like any other muscle in your body, your brain requires exercise to stay in shape and perform at its peak. Unfortunately, factors such as age, stress, and poor diet can contribute to permanent memory loss. Memory Tips & Tricks will explain the way memory works, and show you how to effectively combat memory loss. With simple techniques, you will be able to increase the capacity of your short-term memory, move new information into your long-term memory, and improve your ability to access stored memories throughout your life. A practical guide to memory improvement, Memory Tips & Tricks will teach you how to enhance the power of your brain, with: Memory tools, tips, and techniques developed by leading experts, from an ancient Roman poet to modern psychiatrists A brief overview of memory, including the most recognized and trusted memory tests used by psychologists and neurologists 7 proven exercises for improving memory Effective methods used by the top memory champions to win world championships 20 foods and vitamins to boost your memory and improve cognition A guide to understanding memory, Memory Tips & Tricks offers effective and powerful tips and techniques for enhancing your memory and keeping your brain fit.

Download or read book Memory Improvement written by Miguel Vaquero and published by Self Publisher. This book was released on 2022-08-09 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability for the brain to encode, store, and recall information is known as memory. Experience serves as a roadmap for future action. Memory includes both consciously recalled facts and experienced details as well as deeply embedded knowledge that pops up without thought or even awareness. It serves as both a temporary information storage space and a more lasting record of what has been learned. Scientists have identified several different types of memory, including episodic, semantic, procedural, working, sensory, and prospective memory. From the vivid memories of episodic memory to the practical knowledge of procedural memory, each type of memory has a specific purpose. However, there are similarities in the way memory functions generally, and certain parts of the brain, like the hippocampus, are crucial for different types of memory.

Download or read book Memory How to Develop Train and Use It written by William Walker Atkinson and published by DigiCat. This book was released on 2022-09-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "Memory: How to Develop, Train, and Use It" by William Walker Atkinson. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Download or read book Memory Improvement Techniques Tricks Exercises How To Train and Develop Your Brain In 30 Days written by Jason Scotts and published by Speedy Publishing LLC. This book was released on 2013-08-27 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Improve Your Memory & Increase Your Brain Power in 30 Days" is a text that is focused on methods that can help individuals to improve their memory in a relatively short period of time. The author starts out pretty simply with a definition of what memory is and then progresses into the various methods that can be effectively used to improve memory. The text is appropriate for those individuals that are interested in learning some tried and true methods that can be used to improve memory. In our fast paced society there are an ever increasing number of things the need to be retained and any method that can be used to improve it is extremely advantageous. The reader does benefit from what the author has opted to divulge and the techniques can easily be understood and executed right in the home. Overall the book is a great point of reference for memory improvement.

Download or read book Magnesium in the Central Nervous System written by Robert Vink and published by University of Adelaide Press. This book was released on 2011 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain is the most complex organ in our body. Indeed, it is perhaps the most complex structure we have ever encountered in nature. Both structurally and functionally, there are many peculiarities that differentiate the brain from all other organs. The brain is our connection to the world around us and by governing nervous system and higher function, any disturbance induces severe neurological and psychiatric disorders that can have a devastating effect on quality of life. Our understanding of the physiology and biochemistry of the brain has improved dramatically in the last two decades. In particular, the critical role of cations, including magnesium, has become evident, even if incompletely understood at a mechanistic level. The exact role and regulation of magnesium, in particular, remains elusive, largely because intracellular levels are so difficult to routinely quantify. Nonetheless, the importance of magnesium to normal central nervous system activity is self-evident given the complicated homeostatic mechanisms that maintain the concentration of this cation within strict limits essential for normal physiology and metabolism. There is also considerable accumulating evidence to suggest alterations to some brain functions in both normal and pathological conditions may be linked to alterations in local magnesium concentration. This book, containing chapters written by some of the foremost experts in the field of magnesium research, brings together the latest in experimental and clinical magnesium research as it relates to the central nervous system. It offers a complete and updated view of magnesiums involvement in central nervous system function and in so doing, brings together two main pillars of contemporary neuroscience research, namely providing an explanation for the molecular mechanisms involved in brain function, and emphasizing the connections between the molecular changes and behavior. It is the untiring efforts of those magnesium researchers who have dedicated their lives to unraveling the mysteries of magnesiums role in biological systems that has inspired the collation of this volume of work.

Download or read book Memory Rescue written by Daniel G. Amen, MD and published by NavPress. This book was released on 2017-11-14 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today! Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost. Expert physician Dr. Amen reveals how a multipronged strategy—including dietary changes, physical and mental exercises, and spiritual practices—can improve your brain health, enhance your memory, and reduce the likelihood that you’ll develop Alzheimer’s and other memory loss–related conditions. Keeping your brain healthy isn’t just a medical issue; it’s a God-given capacity and an essential building block for physical, emotional, and spiritual health. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are—and help your brain, body, and soul stay strong for the rest of your life.

Download or read book Clinical Management of Memory Problems 2nd Edn PLE Memory written by Barbara Wilson and published by Psychology Press. This book was released on 2014-05-09 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many patients with stroke, head injuries or dementia suffer severe memory impairment and in many cases improvement may fail to occur. This book, first published in 1984 followed by this second edition in 1992, offers practical guidelines to the problems and is supported by a discussion of theory about memory systems and functioning. It should enable therapists and psychologists to recognize, understand, assess and manage memory problems arising from injury, accident or infection of the brain. The authors are well-known for their interest in memory and memory therapy. Topics covered in this text include: the relationship between memory and practice, assessment, methods for improving memory, organization of memory therapy, selection of appropriate treatments for individual patients, role of the microcomputer in memory rehabilitation, use of drugs in stimulating memory, development of programmes to improve attention and the treatment of the memory-impaired in groups. This second edition has an update on drugs, electronic aids and assessment procedures, with further evidence of the effectiveness of memory therapy. This book would have been an asset for those professionals involved in the rehabilitation of the impaired memory at the time and can still be of value today.

Download or read book Improving Memory through Creativity written by Amanda Pike and published by Jessica Kingsley Publishers. This book was released on 2014-02-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity stimulates older adults both mentally and emotionally and has numerous cognitive and social benefits. Providing culturally-sensitive strategies for improving memory through creativity, this timely book outlines innovative techniques and gives essential insight into effective clinical work in a world with an increasing number of diverse older adults and incidences of Alzheimer's disease. Amanda Alders Pike clearly explains how to structure sessions and use artistic creativity to improve memory, mood and socialization. She covers everything from how to introduce art materials and techniques, to how to enhance cross-cultural interaction. Graphs, charts, and tables illustrate how artistic creativity can parallel cognitive training to provide optimal benefits to a wide audience of older adults, and accompanying online material is provided for use in sessions and workshops.

Download or read book Memory Improvement and Cognitive Behavioral Therapy CBT 2 in 1 Book written by Sean Winter and published by . This book was released on 2020-02-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading... Cognitive Behavioral Therapy is a ground-breaking approach to therapy, often considered the most effective way of treating conditions like depression, anxiety, eating disorders, PTSD, and many more. Its approach revolves around the idea that distressing symptoms all stem from distorted or faulty thoughts, which can be fixed over time through CBT. Its success rate is a whopping 50-75% for depression and anxiety, and today it remains one of the most popular methods of treatment. This includes two books: Cognitive Behavioral Therapy: Reshape your brain to eliminate anxiety, depression, and negative thoughts in just 14 days Memory Improvement: Brain training and accelerated learning to discover your unlimited memory potential. Declutter your mind to boost your IQ through insane focus Here's a short preview of what you'll discover: Eight transformative CBT practices that will INSTANTLY reconstruct your psyche for a healthier, more positive outlook. (Experience true freedom from your emotional and behavioral burdens in just 14 days!) Four vital tips for creating successful goals and ensuring real, lasting progress. How to use CBT for the successful treatment of other conditions such as insomnia, low self-esteem, and anger management. The life-altering cognitive model for immediate relief from past traumas. Expert techniques to IMMEDIATELY ease symptoms created by anxiety or emotional triggers. Ten simple practices to add to your daily routine for the maintenance of healthy cognition. Which physical exercises are best for your brain's specific needs and why. The powerful technique that INSTANTLY boosts creativity, memory retention, and problem-solving skills (You'll absorb new information and take your learning capacity up several levels!) And much, much more... So if you want to access the tools only known to leaders in the field, and find total freedom from the past, then you should start this book today!

Download or read book Memory Improvement written by Michael Cobble and published by . This book was released on 2019-08-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special Launch Promo: Buy the Paperback version and get the Kindle Ebook For 0.99$ nbsp; This book will show you detailed and easy to follow techniques, exercises and games to greatly improve and enhance your memory and your brain cognitive possibilities. Apply what you learn in this book and will improve your study, work and personal abilities. ___________________________________________________________________________________ Is storing and remembering information a struggle for you? Do you find it hard to remember numbers, passwords, and other important information? Do you ever feel like you are too busy, too stressed, or just too distracted to concentrate and get work done? Then this book is for you. In this book, you are about to learn how to remember more, be more productive, and achieve more success. You will learn the techniques, methods, and exercises that the World's Top Experts use to store and remember information. This book will help you eliminate wasted time, stress, and mistakes at work and easily double your productivity. Even if you are a below-average student, struggling employee, the methods and techniques used in this book will help you memorize and understand information better, faster and even longer than ever before. This book is a practical, easy to use guide packed with tactics, exercises, and advice to help increase your memory, including short-term, recognition, and retention so that you can lead a more productive life. Improving memory shouldn't be a difficult task. Paired with a healthy lifestyle plus practice exercises, this book provides a complete memory management guideline. You may be wondering if the techniques and exercises described in this book can only be learned by the smartest people. You don't have to worry because the methods described with practical examples can be easily grasped by beginners. In this book, you'll find all the tools, strategies, and techniques you need to improve your memory. This guide is the all-in-one resource that you need to start improving your memory. "Take Action Now -Buy the Paperback version and get the Kindle Ebook For 0.99$ - Limited Offer"

Download or read book Memory Improvement Techniques Made Easy Simple Methods to Boost Your Memory written by Jason Newman and published by . This book was released on 2013-01-02 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information presented in this book is in no way exhaustive and focuses on some basic things that can be done to improve your own or someone else's memory. Memory is a big concern to many persons as without it one cannot function effectively. It really affects those who have members in their family that have diseases that negatively affect memory like Alzheimer's or Dementia. As such they are seeking any method possible that is safe to use to improve that family members memory or to boost their own enough to be able to recall things effectively for a long period of time. The book looks at it in stages moving from the methods that require professional right down to things that can be done in addition to that to help to boost memory function. The author goes to great lengths to explain everything in simple terms so that it can easily be understood. The author also makes no effort to force any method on the reader. Everything is presented and then the reader is left to make the decision on whether or not they want to try any of the methods that are outlined. The great thing that we learn is that not every method is clinical.

Download or read book Neural Plasticity and Memory written by Federico Bermudez-Rattoni and published by CRC Press. This book was released on 2007-04-17 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, multidisciplinary review, Neural Plasticity and Memory: From Genes to Brain Imaging provides an in-depth, up-to-date analysis of the study of the neurobiology of memory. Leading specialists share their scientific experience in the field, covering a wide range of topics where molecular, genetic, behavioral, and brain imaging techniq

Download or read book Limitless Master the Art of Memory Improvement with Brain Training to Learn Faster Remember More Increase Productivity and Improve Memory written by Trust Genics and published by Trust Genics. This book was released on 2020-08-26 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know, when you forget...where you placed your keys…. Or you forget your spouse's anniversary and now he/she is mad at you….. Or when you think; 'I know the face, but I can't remember the name."....and the list goes on and on….. If you've ever found yourself forgetting things then you have probably wished that your memory was better. It transpires that there is no so such thing as a "bad" memory. There are merely people who don't use their memories to the fullest potential. Scientists have discovered that the human brain has an astonishing ability to adapt and change, even into old age. With the right stimulation, your brain can form new neural pathways, alter existing connections, and adapt in ever-changing ways. There are lots of actions you can take to improve your memory and mental performance. Whether you're a student studying for final exams, a working professional interested in staying mentally sharp, or a senior looking to preserve and enhance your brain power. Apply memorisation techniques to all areas of your personal and professional life. Remember names, numbers, lists and impress people with expert level memory recall. A powerful memory can help you succeed in school, work and in life. So if you want to improve your memory... Get this book!